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    <title>South Holston Dental Designs</title>
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      <title>What is Dental Rehabilitation and can I Benefit?</title>
      <link>https://www.southholstondentaldesigns.com/dental-rehabilitation-benefit</link>
      <description>Your oral health greatly impacts your quality of life. Damaged teeth and gums cannot repair themselves, and often require dental rehabilitation to correct. What does dental rehabilitation involve and how could you benefit? Here’s what you need to know. What is Dental Rehabilitation? Put simply, dental or oral rehabilitation is the process of restoring your […]
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                    Your oral health greatly impacts your quality of life. Damaged teeth and gums cannot repair themselves, and often require dental rehabilitation to correct. What does dental rehabilitation involve and how could you benefit? Here’s what you need to know.
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  What is Dental Rehabilitation?

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                    Put simply, dental or oral rehabilitation is the process of restoring your teeth to their optimum condition. It can involve multiple procedures, including:
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                    Oral rehabilitation goes further than just restoring your teeth, as it also deals with the health of your mouth, face, and jaw. As such, it may also include gum contouring and TMJ therapy as well.
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  Benefits of Dental Rehabilitation

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                    It provides a number of benefits, including:
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                    Oral rehabilitation plans are customized for each patient. Accordingly, your plan will be different from that of anyone else. We design treatment plans that address your own unique needs and take into account your lifestyle and smile goals.
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  How is it Performed?

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                    Your plan begins with an initial assessment to determine your oral health needs. During your first visit, we will perform an in-depth exam, and may also take x-rays, photographs, and measurements of your mouth. If you require crowns or bridges, we may take a mold of the affected teeth as well.
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                    This assessment will allow us to come up with a rehabilitation plan designed specifically for you. We will then discuss this plan, which will likely take place over the course of several visits.
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  Want a Better Smile? Contact us Today!

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                    You can achieve a beautiful smile regardless of the current condition of your teeth. If you would like to restore that winning smile you were once proud to show off, please 
    
  
  
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      contact us
    
  
  
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    .
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      <pubDate>Thu, 08 Aug 2024 19:01:00 GMT</pubDate>
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      <title>Importance Of Regular Dental Visits</title>
      <link>https://www.southholstondentaldesigns.com/importance-of-regular-dental-visits</link>
      <description>It is important to schedule annual visits with your doctors so they can monitor your health. Not only should you visit your primary doctor once a year, but the dentist as well! Regular dental visits are recommended so your dentist can keep track of your dental health. Here are three important reasons why you should […]
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          It is important to schedule annual visits with your doctors so they can monitor your health. Not only should you visit your primary doctor once a year, but the dentist as well! Regular dental visits are recommended so your dentist can keep track of your dental health. Here are three important reasons why you should schedule regular dental visits.
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         Oral Health
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          Oral health is just as important as physical and mental health. Your oral health has a direct impact on the rest of your body. Dental health can greatly impact your body’s immune system. It will either help strengthen or weaken your body’s ability to fit off infection. Your mouth is the number one place for germs to enter your body. If your teeth are not in good health or protected, you are more likely to have health issues. Not only that, but some physical issues can start with oral issues. One way to avoid that is by taking proper care of your teeth. This also means seeing your dentist at least once, if not twice, a year for check-ups.
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         Monitoring
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          Dental check-ups allow your dentist to properly monitor your oral health. If you have had any dental procedures down, it is essential to see your dentist often. This way he or she can track your progress adequately. It will also help detect any problems early on. It is better to tackle dental health issues in the early stages so it does not worsen. If you visit your dentist often, they can properly monitor your progress. In addition, this will keep your dental records up to date in case of any other health emergencies.
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         Confidence
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          You are likely to have a better smile if you visit your dentist often. If your teeth are well taken care of, it will help boost your confidence. If there is something you do not like about your smile, your dentist will be the one to help. Regular dental visits boost the likelihood of changing something about your smile if you don’t like it. Think about it. If you didn’t like your hair, you wouldn’t avoid the hair salon. It is the same idea as your oral health. Your dentist will be the one to provide cosmetic procedures or dentistry if you are wanting a change. You won’t be able to achieve the dental results you desire, without visiting your dentist!
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          For more information on the importance of regular dental check-ups, visit South Holston Dental Designs. At South Holston Dental, we provide a variety of services ranging in reconstructive, cosmetic, to general dentistry. Our goal is to meet the needs of every single one of our patients and make sure you get the care you need. If you’d like to schedule an appointment, visit us online
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    &lt;a href="https://southholstondentaldesigns.com/"&gt;&#xD;
      
           here
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          or call us at (276) 466-9800 today!
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           Importance Of Regular Dental Visits
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      <pubDate>Fri, 26 Jul 2024 16:14:00 GMT</pubDate>
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      <title>Children And Their Dental Care</title>
      <link>https://www.southholstondentaldesigns.com/children-and-their-dental-care</link>
      <description>It’s important to start building healthy habits with your children at a young age. Your child should visit the doctor at least once a year, but did you know they should do the same with their dentist? Your child’s oral care can have a great impact on their overall health. So how can you start […]
The post Children And Their Dental Care appeared first on South Holston Dental Designs.</description>
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                    It’s important to start building healthy habits with your children at a young age. Your child should visit the doctor at least once a year, but did you know they should do the same with their dentist? Your child’s oral care can have a great impact on their overall health. So how can you start a healthy dental care routine with your children?
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  Routine

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                    Consistency is best when helping a child adapt to a new routine. Just like any other routine, caring for your teeth requires consistency. A child’s oral care needs will change as they age. For example, an infant should not be expected to brush their teeth with adult toothpaste. Even though your child might not have teeth just yet, you should still create a routine for them.
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  0-6 Months Old

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                    Your child will not start to show teeth until they are around six months old. Despite not having teeth, there are still things you can do to care for their oral health. After feedings, you can take a warm damp washcloth and wipe their gums. This removes any leftover milk and possible bacteria. Once your child starts to show signs of teething, know that teeth are on their way. Once their teeth begin coming in, you can start gently brushing their teeth. Use a soft-bristle brush and less than a pea-size drop of toothpaste. You can find a variety of toothpaste safe for children of various ages.
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  6 Months – 1-Year-Old

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                    By the time your child reaches one year old, they should see a dentist for their first appointment! It is recommended to schedule their first appointment after their first tooth erupts, or by their first birthday. The dentist will take an overall look at their teeth to check and make sure everything looks right.
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  Early Childhood

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                    As your child grows, so will their teeth! You’ll notice in the early childhood years more teeth will start to come in, which means more brushing. This is a great time to start teaching your child how to brush once in the morning and right before bed. You should show your child how to brush their teeth and assist in any way. As stated before, make sure to use fluoride child toothpaste and a soft-bristle toothbrush to keep their teeth healthy. In addition, be sure to visit your dentist once a year so they can keep up with your child’s progress.
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  Elementary

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                    Children typically begin to lose their first tooth around the age of five and six. This is a great time to talk to your children about what happens when they lose their teeth. It is something they’ve never experienced before so it’s important to talk about it. At this age, they might begin to feel or want to be more independent with their brushing. This is perfectly normal and encouraged, just check after they brush to ensure they got everything.
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                    As your children continue to grow, the importance of their dental hygiene does too. It’s important to create a consistent routine to ensure the health of both their gums and teeth! To learn more about children and their dental care, contact South Holston Dental. At South Holston, we offer a variety of services including general dentistry, cosmetic dentistry, and more! To schedule an appointment you can visit us online 
    
  
  
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      here
    
  
  
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     today.
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      <pubDate>Wed, 17 Jul 2024 07:00:00 GMT</pubDate>
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      <title>Why Soda Is Bad for Your Teeth</title>
      <link>https://www.southholstondentaldesigns.com/why-soda-is-bad-for-your-teeth</link>
      <description>Today, soda is one of the most popular beverages in America. It’s inexpensive and readily available at just about every store you go to. However, it has been linked to several oral health problems. Without proper dental care, these issues can lead to tooth loss and expensive surgery. Let’s explore why soda is bad for […]
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          Today, soda is one of the most popular beverages in America. It’s inexpensive and readily available at just about every store you go to. However, it has been linked to several oral
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           health problems
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          . Without proper dental care, these issues can lead to tooth loss and expensive surgery. Let’s explore why soda is bad for your teeth and why it may be best to eliminate this beverage from your diet if you want to keep your teeth healthy and strong.
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         1. It Causes Cavities
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           Soda has a tremendous amount of sugar in it
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          . The average 12 ounces can contain about 40 grams of sugar, which is equivalent to 10 teaspoons.
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          When you drink soda, the sugar coats your teeth and provides an ideal environment for cavity-causing bacteria to grow. The more often you drink soda, the greater chance you have of developing a cavity.
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         2. It’s High in Acidity and Can Damage Teeth
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          Soda is also high in acidity, which can further damage your teeth. Over time, this acid can erode your tooth enamel and make your teeth more susceptible to decay.
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         3. It Can Cause Tooth Erosion
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          Soda also contains phosphoric acid, which can cause tooth erosion. Phosphoric acid reacts with the calcium in your teeth to create a weak spot. With time, the erosion can grow and cause a crack.
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         4. It Contributes to a Dry Mouth
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          There is also something called a dry mouth from drinking too much soda. When you don’t have enough saliva in your mouth to neutralize the sugar from foods or beverages, it causes accelerated plaque buildup and cavities. A dry mouth can also encourage the growth of bacteria that cause gum disease.
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         5. It Has Been Linked to Obesity and Other Health Problems
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          Over the past few years, there has been increasing
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           research linking soda with obesity
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          and other health problems. One study showed that people who drank one or more sodas per day were 27 percent more likely to be diagnosed with metabolic syndrome than those who didn’t drink soda. This is a cluster of symptoms that raise your risk for conditions such as:
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          Now that you know why soda is bad for your teeth, it’s best to avoid it altogether. Instead, try drinking water with a squeeze of lemon or lime, unsweetened tea, or pure fruit juices.
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          However, if you already have a cavity, South Holston Dental Designs can help. Whether it is a dental cleaning, fluoride treatment, or even filling, we can help you prevent or stop the pain and eat more comfortably. 
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    &lt;a href="https://southholstondentaldesigns.com/contact/"&gt;&#xD;
      
           Contact us
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          today to make an appointment or give us a call at
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    &lt;a href="callto:(276) 466-9800"&gt;&#xD;
      
           (276) 466-9800.
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          The post
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      <pubDate>Fri, 12 Jul 2024 13:35:00 GMT</pubDate>
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      <title>Overbite: What is it and How to Correct It</title>
      <link>https://www.southholstondentaldesigns.com/overbite-what-is-it-and-how-to-correct-it</link>
      <description>More than 70 percent of people have an overbite, according to American Dental Association. While for some, the overbite may be considerably small and it is easily noticeable, others have quite the distance overbite. This can cause lots of problems, both to your oral health and the appearance of your smile. Here is everything you […]
The post Overbite: What is it and How to Correct It appeared first on South Holston Dental Designs.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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                    More than 70 percent of people have an overbite, according to
    
  
  
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    &lt;a href="https://www.ada.org/"&gt;&#xD;
      
                      
    
    
       American Dental Association
    
  
  
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    &lt;/a&gt;&#xD;
    
                    
  
  
    . While for some, the overbite may be considerably small and it is easily noticeable, others have quite the distance overbite. This can cause lots of problems, both to your oral health and the appearance of your smile. Here is everything you need to know about overbites and how to correct them.
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  What Is an Overbite

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                    Overbites occur when  upper front teeth extend beyond your bottom front teeth. This type of malocclusion has numerous causes and effects. Some of the causes may include non-nutritive sucking behaviors that occur after the age of three. You can prevent that by preventing children past the age of three from sucking their thumbs or
    
  
  
                    &#xD;
    &lt;a href="https://jada.ada.org/article/S0002-8177(16)30669-9/fulltext"&gt;&#xD;
      
                      
    
    
       using pacifiers
    
  
  
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    .
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                    Other causes may be genetic and hereditary. The shape of your jaw may lead to misalignment of your teeth, causing malocclusion.
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  Are There Symptoms?

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                    You would know you have an overbite by the appearance of your teeth. Buck teeth are common for those with this type of malocclusion. Other symptoms may include pain in your jaw, difficulties with your speech, eating discomfort, and issues with opening or closing your mouth.
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                    When your dentist first notices the overbite in a physical examination, they may need to further evaluate the severity of the overbite, the condition of your jaw, and the alignment of your teeth. An orthodontist may also be needed to help with the examination.
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  Treatment Options for Overbites

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                    Treatment options vary between adults and children. For children, treatment options are numerous. One of them is removing baby teeth to allow for the growth of adult teeth. Children can also use palate expanders to help in repositioning the jaw. This option is usually used during growth spurts.
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                    Additionally, for both adults and children, braces can be effective in aligning the teeth correctly, and retainers can help ensure they stay in position. Adults can also undergo a surgical procedure to correct the alignment of jaw or teeth removal procedure to allow the other teeth to grow correctly.
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  Conclusion

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                    Although overbites are preventable, conditions such as bruxism or tongue thrusting may also result in an overbite. You can also use mouth guards and night guards to keep your teeth healthy. 
    
  
  
                    &#xD;
    &lt;a href="https://southholstondentaldesigns.com/contact/"&gt;&#xD;
      
                      
    
    
      Contact us
    
  
  
                    &#xD;
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     for more information today.
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                    The post 
    
  
  
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      Overbite: What is it and How to Correct It
    
  
  
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      <pubDate>Wed, 03 Jul 2024 16:24:00 GMT</pubDate>
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    <item>
      <title>How To Treat Tooth Sensitivity</title>
      <link>https://www.southholstondentaldesigns.com/how-to-treat-tooth-sensitivity</link>
      <description>Though it may not seem like a big deal, tooth sensitivity can greatly impact your life. Not only does it prevent you from eating and drinking things you enjoy, but it can also point to underlying problems. Tooth Sensitivity Tooth sensitivity occurs when dentin; the layer under the enamel, is exposed. It also occurs when […]
The post How To Treat Tooth Sensitivity appeared first on South Holston Dental Designs.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    Though it may not seem like a big deal, tooth sensitivity can greatly impact your life. Not only does it prevent you from eating and drinking things you enjoy, but it can also point to underlying problems.
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  Tooth Sensitivity

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                    Tooth sensitivity occurs when dentin; the layer under the enamel, is exposed. It also occurs when cementum, the layer covering the root, wears away. The nerves become more easily triggered and cause pain. Common causes include:
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  Treatments

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                    Though symptoms of tooth sensitivity can be painful, there are ways to treat it. Treatment also depends on the severity and cause as well. The most common treatments include crowns, surgical gum grafts, root canal, fluoride gel, or desensitizing toothpaste. At South Holston Dental Designs, we provide several services that can help ease this pain.
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  Prevention

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                    Just as it is important to treat tooth sensitivity, it’s just as important to prevent it. Along with using the preventative services our practice provides, there are other steps you can take. Opt for a soft-bristled brush and brush gently. If you brush with too much force, it can cause your enamel to wear away. Try using a toothpaste that’s designed for sensitive teeth. Another great way to prevent this is to implement a proper dental routine. This includes brushing twice daily, flossing, and using a fluoride mouthwash. If possible, try to avoid acidic foods and drinks like candy, high-sugar carbs, and soda. If you grind your teeth, try using a mouth guard at night to protect your mouth.
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                    Though tooth sensitivity is a common problem, it doesn’t mean it can’t be solved. The first step is finding a good dentist and establishing a routine. If you’d like to learn more, contact South Holston Dental. At South Holston, we provide various treatment options, including those for tooth sensitivity. You can learn more online 
    
  
  
                    &#xD;
    &lt;a href="https://southholstondentaldesigns.com/"&gt;&#xD;
      
                      
    
    
      here
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     today!
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                    The post 
    
  
  
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      How To Treat Tooth Sensitivity
    
  
  
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      <pubDate>Tue, 21 May 2024 08:00:00 GMT</pubDate>
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      <title>Avoiding TMJ Pain: Five Tips</title>
      <link>https://www.southholstondentaldesigns.com/avoiding-tmj-pain-five-tips</link>
      <description>You may not be aware, but the discomfort you sometimes feel in your temporomandibular joints (TMJ) is entirely preventable. That pain usually manifests because of inflammation, injury, or overuse, making it difficult to open and close your mouth. But we’re here to reveal some things you can do so you don’t have to live with […]
The post Avoiding TMJ Pain: Five Tips appeared first on South Holston Dental Designs.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    You may not be aware, but the discomfort you sometimes feel in your temporomandibular joints (TMJ) is entirely preventable. That pain usually manifests because of inflammation, injury, or overuse, making it difficult to open and close your mouth. But we’re here to reveal some things you can do so you don’t have to live with this ache. With these five tips for 
    
  
  
                    &#xD;
    &lt;a href="https://southholstondentaldesigns.com/"&gt;&#xD;
      
                      
    
    
      avoiding TMJ pain
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
    , you can finally find relief and prevent future flare-ups.
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  Best Practices for Avoiding TMJ Pain

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                    Using the following tips can help reduce the amount of stress placed on your temporomandibular joints, allowing them to heal. You’ll also notice an improvement in jaw function, so you can comfortably perform everyday movements, such as eating, drinking, speaking, or smiling.
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  Manage your stress levels

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                    Generally, stress is bad for your health, and it’s tough on your TMJ, causing you to grind or clench your teeth. We recommend trying 
    
  
  
                    &#xD;
    &lt;a href="https://www.pennmedicine.org/updates/blogs/health-and-wellness/2020/april/3-ways-meditation-can-help-your-heart-body-and-mind" target="_blank"&gt;&#xD;
      
                      
    
    
      meditation
    
  
  
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    &lt;/a&gt;&#xD;
    
                    
  
  
    , yoga, and massage techniques to calm your mind and relax your jaw.
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  Adjust your posture

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                    Slouching and sitting in an awkward position for an extended amount of time can cause TMJ pain. That’s because the jaw is closely related to posture. Your jaw works best when you’re in an upright position with your head sitting directly above your cervical spine. Once you become mindful of your posture and improve how you sit and stand with specific exercises, you’ll notice decreased TMJ pain.
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  Check your bad habits

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                    Biting your nails or excessive chewing on things like gum or a pen usually results in jaw pain. Other bad habits include:
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                    If you take notice of your habits that may be contributing to your discomfort, you can develop a strategy to lose them along with the pain.
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  Consider wearing a mouth guard or an oral splint

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                    Mouth guards and oral splints are beneficial treatments for TMJ pain. Commonly worn at night, the mouth guard can prevent teeth clenching or grinding, while the splint helps to keep your jaw in a relaxed, comfortable position. Ask your medical provider which device is suitable for you.
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  Strengthen and relax your jaw

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    &lt;a href="https://www.healthline.com/health/tmj-exercises#exercise" target="_blank"&gt;&#xD;
      
                      
    
    
      Targeted exercises
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     for your jaw are a great way to avoid TMJ pain. There are three types of exercises you can do: stretching, strengthening, and relaxation. This way, you could prevent any flare-ups by enhancing mobility in your joints and relaxing the muscles in your jaw.
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                    You can stretch and relax your jaw at any time, but we suggest practicing the strengthening exercises in moderation and when you’re not already experiencing a flare-up. Otherwise, you could end up aggravating the pain by placing too much strain on your jaw.
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                    If you would like to know more about how you can avoid TMJ pain, 
    
  
  
                    &#xD;
    &lt;a href="https://southholstondentaldesigns.com/contact/"&gt;&#xD;
      
                      
    
    
      contact us
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
    , South Holston Dental Designs, for further assistance. We can help you assess the underlying causes of your discomfort and provide you with the best treatment options.
                  &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
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                    The post 
    
  
  
                    &#xD;
    &lt;a href="/avoiding-tmj-pain-five-tips/"&gt;&#xD;
      
                      
    
    
      Avoiding TMJ Pain: Five Tips
    
  
  
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      <pubDate>Wed, 15 May 2024 20:57:00 GMT</pubDate>
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      <title>Ways of Maintaining a Healthy Mouth</title>
      <link>https://www.southholstondentaldesigns.com/ways-maintaining-healthy-mouth</link>
      <description>An extraordinarily clean mouth involves more than squeezing paste, brushing and flossing. Since you were old enough to hold a toothbrush, you have been told to floss and brush at least twice a day. When maintaining a healthy mouth, start thinking of ways to improve your tooth brushing techniques. Do this by taking care of […]
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      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    An extraordinarily clean mouth involves more than squeezing paste, brushing and flossing. Since you were old enough to hold a toothbrush, you have been told to floss and brush at least twice a day. When maintaining a healthy mouth, start thinking of ways to improve your tooth brushing techniques. Do this by taking care of your tongue and knowing what mouth rinse and toothbrush are right for you. The essential habits below help in brushing up on your oral care for awesome dental health.
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  Tongue brushing

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                    To maintain a healthy mouth, you need to brush your tongue to fight bacteria in your mouth. Other than keeping the teeth healthy, brushing helps stop bad breath. To easily remove bacteria from your mouth every time you brush, try using a toothbrush with tongue and cheek cleaner.
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  Taking care of your toothbrush

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                    To maintain healthy teeth, take good care of your toothbrush. Do this by rinsing it well after brushing your teeth. Also, make sure you store it in the open in an upright position. Airflow helps in keeping the brush dry, thereby eliminating any possibility of bacterial growth. South Holston Dental Designs recommends replacing toothbrushes every twelve to sixteen weeks. The need to replace your toothbrush arises when the bristles become worn and frayed.
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  Choose Your Beverages Wisely

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                    Surprisingly drinks affect the health of your mouth, for example, soft drinks and sugary juices contain acids that eat away the surface of your teeth or cause tooth decay. Therefore, drinking less soda and more water, fresh juices, and chewing mint leaves can protect your teeth and maintain a healthy mouth.
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  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;a href="https://southholstondentaldesigns.com/contact/"&gt;&#xD;
      
                      
    
    
      Contact us
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     to schedule a visit and spend time with professionals who are committed to restoring and promoting the health of your mouth through modest procedures. Learning ways of maintaining a healthy mouth is a great start.
                  &#xD;
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                    The post 
    
  
  
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      <pubDate>Wed, 08 May 2024 14:25:00 GMT</pubDate>
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      <title>5 Benefits of Regular Dental Cleanings</title>
      <link>https://www.southholstondentaldesigns.com/benefits-regular-dental-cleanings</link>
      <description>Since you brush and floss regularly, you may wonder what is the importance of regular dental cleanings. They are essential for oral health. Regular dental cleanings also play a role in your overall health and well-being. Prevention or Early Detection of Tooth Decay Brushing and flossing remove some, but not all, of the plaque that […]
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  &lt;p&gt;&#xD;
    
                    Since you brush and floss regularly, you may wonder what is the importance of regular dental cleanings. They are essential for oral health. Regular dental cleanings also play a role in your overall health and well-being.
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  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;h3&gt;&#xD;
  
                  
  Prevention or Early Detection of Tooth Decay

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                    Brushing and flossing remove some, but not all, of the plaque that causes tooth decay. The remaining plaque hardens to become tartar, also called calculus. Your routine dental cleaning removes tartar and plaque to prevent tooth decay. If you receive regular dental cleanings, tooth decay can be detected and dealt with in its early stages before it results in significant damage to your teeth.
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  A Brighter Smile

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                    The love affair many of us have with coffee shop beverages stains and discolors our teeth. Regular dental cleanings can make your smile whiter and brighter.
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&lt;h3&gt;&#xD;
  
                  
  Help You Avoid Gum Disease and Tooth Loss

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  &lt;p&gt;&#xD;
    
                    Plaque and tartar build-up can cause other problems like gingivitis. It’s a mild form of gum disease that can lead to a more serious type of gum disease called periodontitis. Left untreated, periodontitis causes you to lose teeth.
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  Help Maintain Your Overall Health

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                    Oral health provides a window into your overall well-being. First, moderate to severe gum disease is linked to an elevated risk for stroke and heart disease. Also, during your visit for a routine dental cleaning, your dentist can screen you for oral cancer. Dentists have detected a variety of serious illnesses during visits for routine cleanings, including high blood pressure, thyroid problems, and breathing disorders.
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  Your Wallet Will Thank You

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&lt;div data-rss-type="text"&gt;&#xD;
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                    Regular dental cleanings can save you money. Dental cleanings themselves are relatively inexpensive. They’re often free for patients with dental insurance. Neglecting the preventative care of regular dental cleanings increases your chance of having dental problems in the future. Addressing dental issues tends to involve costly procedures that most dental insurance plans don’t cover at 100 percent.
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  Your Local Dentist in Bristol, VA

                &#xD;
&lt;/h3&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    If you’re looking for a new dentist, contact 
    
  
  
                    &#xD;
    &lt;a href="https://southholstondentaldesigns.com/contact/"&gt;&#xD;
      
                      
    
    
      South Holston Dental Designs
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     today to schedule an appointment.
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  &lt;/p&gt;&#xD;
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                    The post 
    
  
  
                    &#xD;
    &lt;a href="/benefits-regular-dental-cleanings/"&gt;&#xD;
      
                      
    
    
      5 Benefits of Regular Dental Cleanings
    
  
  
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    .
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      <pubDate>Fri, 03 May 2024 18:24:00 GMT</pubDate>
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    <item>
      <title>How To Care For Your Child’s Braces</title>
      <link>https://www.southholstondentaldesigns.com/how-to-care-for-your-childs-braces</link>
      <description>Braces are an excellent way to straighten your child’s smile or fix any necessary oral issues. Your child must know how to care for their braces properly, so they don’t suffer any issues in the future. These are two things you should focus on with your child when teaching them how to take care of […]
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      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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          Braces are an excellent way to straighten your child’s smile or fix any necessary oral issues. Your child must know how to care for their braces properly, so they don’t suffer any issues in the future. These are two things you should focus on with your child when teaching them how to take care of their braces.
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         Brushing
        &#xD;
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&lt;div data-rss-type="text"&gt;&#xD;
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          If your child has braces, they must be consistent with their brushing. The brackets on your child’s braces cover up a small space on their tooth. Not brushing regularly can lead to stains and plaque build-up around those brackets. Your child does not want to have permanent stains on their teeth once the appliances are removed.  In addition, it’s important to brush to keep food out of their braces. Leftover food can lead to plaque and tartar build-up, which is not good for their overall health. Practice a consistent dental routine of brushing twice a day and flossing. Floss in between them as best as you can to ensure no food is stuck.
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  &lt;/p&gt;&#xD;
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&lt;h2&gt;&#xD;
  
         Cleanings
        &#xD;
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&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
          Yearly dentist visits are important, especially for children and adults with braces. Your dentist will clean in between the braces, ensuring their gums are healthy as well. It’s not the easiest to reach all the spots necessary with at-home brushing. Dental hygienists have access to tools that will better clean their teeth, even if they have braces. Any plaque or tartar that hardens around the appliances will be removed, lowering your chance for white spots. Also, if they have a retainer, your dentist can clean that as well.
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  &lt;/p&gt;&#xD;
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         Things To Avoid
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          It’s important to teach your child things they should avoid while they have their braces. Taking early precautions can save you time and money. On top of regular brushing and professional cleaning, avoiding these
          &#xD;
    &lt;a href="https://www.dentalassociates.com/dental-topics/foods-avoid-braces"&gt;&#xD;
      
           things
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    &lt;/a&gt;&#xD;
    
          are good for braces.
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  &lt;p&gt;&#xD;
    
          To learn more about how to care for your child’s oral health, contact South Holston Dental Group. At South Holston, we offer various dental care services, including general dentistry, cosmetics, and more. It’s important to establish good oral habits, especially when children are young. You can find us online
          &#xD;
    &lt;a href="https://southholstondentaldesigns.com/"&gt;&#xD;
      
           here
          &#xD;
    &lt;/a&gt;&#xD;
    
          or call us at (276) 466-9800 today!
         &#xD;
  &lt;/p&gt;&#xD;
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          The post
          &#xD;
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           How To Care For Your Child’s Braces
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          .
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      <pubDate>Wed, 24 Apr 2024 07:00:00 GMT</pubDate>
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    <item>
      <title>Benefits of Sealant</title>
      <link>https://www.southholstondentaldesigns.com/benefits-of-sealant</link>
      <description>Brushing and flossing are the best ways to help prevent cavities, but it’s not always easy to clean every nook and cranny of your teeth. While these practices are important, dental sealants are very effective in preventing cavities in your teeth. Dental sealants are a thin coating that is painted on your teeth to protect […]
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      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
          Brushing and flossing are the best ways to help prevent cavities, but it’s not always easy to clean every nook and cranny of your teeth. While these practices are important, dental sealants are very effective in preventing cavities in your teeth.
          &#xD;
    &lt;a href="https://www.ada.org/en/member-center/oral-health-topics/dental-sealants#:~:text=Sealants%20are%20systems%20that%20can,barrier%20on%20the%20tooth%20surface."&gt;&#xD;
      
           Dental sealants
          &#xD;
    &lt;/a&gt;&#xD;
    
          are a thin coating that is painted on your teeth to protect them from cavities.  Besides preventing tooth decay, dental sealants can prevent the early stages of decay from becoming a full-blown cavity.
         &#xD;
  &lt;/p&gt;&#xD;
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&lt;h2&gt;&#xD;
  
         How do Sealants Work?
        &#xD;
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          You can think of them as raincoats for your teeth. When the cavity-causing bacteria inside your mouth meets leftover food particles, they produce acids that can create holes in teeth. These holes are known as cavities. After the sealant has been applied to your teeth, it keeps those bits of food out and
          &#xD;
    &lt;a href="https://www.newswise.com/articles/ada-report-on-importance-of-dental-sealant-use"&gt;&#xD;
      
           stops bacteria
          &#xD;
    &lt;/a&gt;&#xD;
    
          and acid from settling on your teeth.
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         How long do sealants last?
        &#xD;
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          Sealants can protect your teeth from decay for up to 10 years, but they need to be checked for chipping or wearing at regular dental check-ups. They can also be replaced as necessary to ensure they are effective in protecting your teeth.
         &#xD;
  &lt;/p&gt;&#xD;
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         Benefits of Sealant
        &#xD;
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&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
          There are many benefits of sealant treatment. Most often, sealants are used in children, but adults with tooth decay can highly benefit from them as well. Some of the diverse benefits include the following:
         &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
          At South Holston Dental Designs, we are devoted to restoring and enhancing the natural beauty of your smile using conservative and state-of-the-art procedures, such as dental sealants.
          &#xD;
    &lt;a href="https://southholstondentaldesigns.com/contact/"&gt;&#xD;
      
           Contact us
          &#xD;
    &lt;/a&gt;&#xD;
    
          to learn more about the benefits of sealant and
          &#xD;
    &lt;a href="https://southholstondentaldesigns.com/make-an-appointment/"&gt;&#xD;
      
           make an appointment at (276) 466-9800.
          &#xD;
    &lt;/a&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
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         &#xD;
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          The post
          &#xD;
    &lt;a href="/benefits-of-sealant/"&gt;&#xD;
      
           Benefits of Sealant
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          .
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      <pubDate>Tue, 16 Apr 2024 16:32:00 GMT</pubDate>
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    <item>
      <title>What is Gum Disease?</title>
      <link>https://www.southholstondentaldesigns.com/what-is-gum-disease</link>
      <description>Gum disease can be a dangerous infection to suffer through. If you are unsure if you are suffering from advanced gum disease, there are a few things to keep an eye on. Here are tips on how to look for gum disease and what to do next! What is Gum Disease? According to the National […]
The post What is Gum Disease? appeared first on South Holston Dental Designs.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
          Gum disease can be a dangerous infection to suffer through. If you are unsure if you are suffering from advanced gum disease, there are a few things to keep an eye on. Here are tips on how to look for gum disease and what to do next!
         &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;h2&gt;&#xD;
  
         What is Gum Disease?
        &#xD;
&lt;/h2&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
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          According to the National Institute of Dental and Craniofacial Research (
          &#xD;
    &lt;a href="https://www.nidcr.nih.gov/health-info/gum-disease/more-info"&gt;&#xD;
      
           NIDCR
          &#xD;
    &lt;/a&gt;&#xD;
    
          ), gum disease is an infection of the tissues that hold your teeth in place. In the advanced stages of gum disease, it can lead to sore, bleeding gums, painful chewing problems, and even tooth loss. It is essential to seek medical treatment to prevent further damage from gum disease.
         &#xD;
  &lt;/p&gt;&#xD;
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&lt;h2&gt;&#xD;
  
         What are the Symptoms?
        &#xD;
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          Symptoms of
          &#xD;
    &lt;a href="https://www.nidcr.nih.gov/health-info/gum-disease/more-info"&gt;&#xD;
      
           gum disease
          &#xD;
    &lt;/a&gt;&#xD;
    
          include:
         &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;h2&gt;&#xD;
  
         What Causes Gum Disease?
        &#xD;
&lt;/h2&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
          Our mouths are full of bacteria between the things we eat that might linger, mucus, and other particles. When all of these things mix together your teeth begin to form plaque. Plaque is the sticky colorless substance found on teeth. Brushing our teeth and flossing is so important because it rids our mouths of plaque.
         &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
          If teeth are not cleaned regularly, plaque can harden and turn to tartar. Tartar is not something daily brushing and flossing can fix on its own. You will need to visit the dentist to get tartar removed. That is one crucial aspect of visiting the dentist at least once a year. Uncleaned tartar is one of the ways you can acquire gum disease. Smoking, diabetes, hormonal changes in women and girls, illnesses, and more can cause gum disease. If you want the full list of things that can cause gum disease, please visit the National Institute of Dental and Craniofacial Research
          &#xD;
    &lt;a href="https://www.nidcr.nih.gov/health-info/gum-disease/more-info"&gt;&#xD;
      
           here
          &#xD;
    &lt;/a&gt;&#xD;
    
          .
         &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;h2&gt;&#xD;
  
         Next Steps
        &#xD;
&lt;/h2&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
          If you are experiencing any of the causes along with symptoms, it might be time to visit your dentist. Your dentist will examine your teeth and then make a treatment plan based on the examination. The main goal of treatment is to control the infection. The type of treatment will vary depending on each case. There is no need to worry because South Holston Dental can help.
         &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
          At South Holston Dental, we promise to cater to every budget and provide several options to overcome the financial obstacles and potential time commitments treat can present. If you feel you might potentially be suffering from gum disease, please call us today for more information at (276)466-9800. For more information on our other services, or you want to make an appointment, you can visit us online today! At South Holston Dental, we promise to provide you a healthy and happy smile!
         &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
          The post
          &#xD;
    &lt;a href="/what-is-gum-disease/"&gt;&#xD;
      
           What is Gum Disease?
          &#xD;
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          appeared first on
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          .
         &#xD;
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      <pubDate>Thu, 11 Apr 2024 15:25:00 GMT</pubDate>
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      <title>What To Do About Gum Recession</title>
      <link>https://www.southholstondentaldesigns.com/what-to-do-about-gum-recession</link>
      <description>Some people may be unaware gum recession is happening because it happens over an extended period of time. Others look in the mirror at their teeth and notice one tooth seems a little longer than the others. Also, brushing or flossing can cause gums to bleed, become inflamed, and even painful. All of these symptoms […]
The post What To Do About Gum Recession appeared first on South Holston Dental Designs.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
          Some people may be unaware gum recession is happening because it happens over an extended period of time. Others look in the mirror at their teeth and notice one tooth seems a little longer than the others. Also, brushing or flossing can cause gums to bleed, become inflamed, and even painful. All of these symptoms should warrant a visit to your dentist, and all of them are signs of gum recession.
         &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;h2&gt;&#xD;
  
         What Is Gum Recession
        &#xD;
&lt;/h2&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
          Gums, or gingivae, are the pink tissue that goes around the base of each tooth, covering up and protecting the root. Gum recession is the loss of tissue in the gums, leaving gaps or pockets, leading to root exposure if not corrected. Due to the collection of bacteria and plaque on the root, infection of the bone and supporting tissue can occur. If this is not treated correctly, the result may be the total loss of the tooth.
         &#xD;
  &lt;/p&gt;&#xD;
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         Causes
        &#xD;
&lt;/h2&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
          Many causes lead to gum recession. Studies show at least 30% of people have a genetic predisposition to gum disease. Unfortunately, gum disease is unavoidable, no matter how well you care for your teeth. Some other reasoning for gum recession is excessive and aggressive brushing or flossing. Hard bristle toothbrushes can wear away at your enamel, eventually causing the gums to recede. Incorrect dental hygiene is another leading cause of gum recession. It’s essential to properly care for your tooth so you can avoid these issues.
         &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;h2&gt;&#xD;
  
         Solutions
        &#xD;
&lt;/h2&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
          If caught early and the case is mild, your dentist may be able to deep clean your teeth and prescribe antibiotics. As a result, your pain and infection should subside. In other more severe cases, there are some alternatives like composite restoration, which is tooth-colored hard material placed over the root. A pink composite can also be used to fill in any spaces where gums have receded. A surgery called a gum regeneration is another technique. There are other techniques available in addition to those listed above; it will all depend on the severity of each case.
         &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
          To learn more about gum recession, check out South Holston Dental Group. At South Holston, we offer a variety of services to meet our clients’ needs. To learn more about each, visit us online
          &#xD;
    &lt;a href="https://southholstondentaldesigns.com/"&gt;&#xD;
      
           here
          &#xD;
    &lt;/a&gt;&#xD;
    
          . You can also call us at (276) 466-9800 today!
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      <pubDate>Fri, 05 Apr 2024 08:00:00 GMT</pubDate>
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      <title>Protect Your Smile With Your Diet</title>
      <link>https://www.southholstondentaldesigns.com/protect-your-smile-with-your-diet</link>
      <description>Many people think all they are doing to care for their teeth is enough, when in reality, it may be just the tip of the iceberg. There are more ways than one to ensure your teeth are properly cared for. Aside from brushing, flossing, and regular dentist visits, your diet can greatly impact your oral […]
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                    Many people think all they are doing to care for their teeth is enough, when in reality, it may be just the tip of the iceberg. There are more ways than one to ensure your teeth are properly cared for. Aside from brushing, flossing, and regular dentist visits, your diet can greatly impact your oral health. You can actually protect your smile with your diet!
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  Foods To Look Out For

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                    There are a few common foods that are harmful to the overall health of your mouth, some of which you might not be aware of. One of the more obvious food groups to watch out for is candy and sugary foods. Candy is not good for your teeth because it’s known to lead to cavities. Specifically, sour candies are particularly harmful due to the acidity and stickiness. Some other foods that may not be great for your teeth include:
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  Drinks

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                    Just like food, certain beverages can affect your overall smile and health. Alcohol is known to dry out your mouth and reduce saliva production, making the breakdown of foods more difficult. Carbonated drinks, like sodas, have acids that attack tooth enamel, dry out your mouth, and stain your teeth. Another culprit of compromised oral health includes ice. Even though it’s water, in this form, it can be damaging. Chewing on ice is extremely damaging to your teeth.
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                    To ensure a healthy mouth and beautiful smile, try to avoid harmful foods and drinks like the ones above. For more information on how to protect your smile with your diet, contact 
    
  
  
                    &#xD;
    &lt;a href="https://southholstondentaldesigns.com/"&gt;&#xD;
      
                      
    
    
      South Holston Dental Designs
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
    . South Holston is dedicated to restoring and enhancing the natural beauty of your smile and can do so with our variety of services.
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      Protect Your Smile With Your Diet
    
  
  
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    .
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      <pubDate>Tue, 05 Mar 2024 08:00:00 GMT</pubDate>
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      <title>Smile! Benefits of Whitening Your Teeth</title>
      <link>https://www.southholstondentaldesigns.com/benefits-whitening-teeth</link>
      <description>Putting a smile on your face is a great way to lift your spirits. However, many people are self-conscious about flashing those pearly whites when they’re not exactly white. If this sounds like you, teeth whitening may be the thing for you! While teeth whitening is seen by many as a cosmetic procedure, you’ll be surprised […]
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      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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                    Putting a smile on your face is a great way to lift your spirits. However, many people are self-conscious about flashing those pearly whites when they’re not 
    
  
  
                    &#xD;
    &lt;em&gt;&#xD;
      
                      
    
    
      exactly
    
  
  
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     white. If this sounds like you, teeth whitening may be the thing for you! While teeth whitening is seen by many as a cosmetic procedure, you’ll be surprised to learn that whitening your teeth has some health benefits as well!
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  Stronger teeth

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                    After the process of removing stains from your teeth, they become stronger and healthier. Healthier teeth mean healthier gums, too! You will find that keeping up with your brushing routine will be much easier after a whitening appointment.
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  Boosted self-esteem

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                    This is the most obvious benefit, but it shouldn’t be left out! A smile with slightly yellowish teeth can be a significant detriment to your mental health. After a whitening session, you’ll be able to smile with more confidence and feel like a whole new person!
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  Better oral hygiene

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                    Seeing that white smile in the mirror every morning will encourage you to keep brushing and flossing regularly to keep those teeth bright.
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  Youthful appearance

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                    With teeth whitening, your shiny teeth aren’t the only things that will feel refreshed. You may start getting more compliments about how much younger you look! Smiling a lot reduces wrinkles and frown lines. If you find that your age is showing, give teeth whitening a try!
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  Simple and safe 

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                    You may hear the word “procedure” and think of a more lengthy and stressful operation, such as a root canal. Teeth whitening is done in as little as 30 minutes. Some store-bought products can do more harm than good for your teeth. Getting a professional whitening session is the best way to ensure safety and comfort to achieve that perfect smile you’ve always wanted.
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                    If you’d like to learn more about giving your mouth a great and healthy makeover, 
    
  
  
                    &#xD;
    &lt;a href="https://southholstondentaldesigns.com/contact/"&gt;&#xD;
      
                      
    
    
      contact us
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     for an appointment. We look forward to seeing you – and your smile!
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                    The post 
    
  
  
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      <pubDate>Mon, 14 Aug 2023 18:38:00 GMT</pubDate>
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      <title>Importance Of Changing Your Toothbrush</title>
      <link>https://www.southholstondentaldesigns.com/importance-of-changing-your-toothbrush</link>
      <description>You use your toothbrush twice a day, seven days a week. That means it gets a whole lot of use. It’s essential to change your toothbrush because of this. Here’s why! Bacteria According to OnHealth, your toothbrush is home to millions of bacteria like e. Coli and Staph. When you put into perspective how many […]
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      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
          You use your toothbrush twice a day, seven days a week. That means it gets a whole lot of use. It’s essential to change your toothbrush because of this. Here’s why!
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         Bacteria
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          According to
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    &lt;a href="https://www.onhealth.com/content/1/toothbrush_germs_facts"&gt;&#xD;
      
           OnHealth
          &#xD;
    &lt;/a&gt;&#xD;
    
          , your toothbrush is home to millions of bacteria like e. Coli and Staph. When you put into perspective how many times you use your toothbrush, you are exposing your mouth to millions of bacteria. Your mouth is one of the easiest ways for bacteria or viruses to enter your body. This is why it’s so important to keep both your mouth and brush clean.
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         Viruses
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          Think about all the times you get sick. When you are sick, you continue to brush your teeth. If you’ve had strep throat, a cold, the flu, mouth or throat infection, mouth sore, or even a canker sore, it stays with your toothbrush. After you’ve been sick and recovered, you should get rid of your toothbrush or replace the head if necessary. This way, you ensure yourself you won’t get re-infected by merely practicing proper oral care.
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         How Often Should I Change It?
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          So now that you know how easy it is for your brush to be infected, it’s essential to change it regularly. It depends on the type of toothbrush you use and the type of bristles it has.
          &#xD;
    &lt;a href="https://oralb.com/en-us/oral-health/why-oral-b/electric-toothbrushes/when-to-change-toothbrush-or-head/"&gt;&#xD;
      
           Oral B
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    &lt;/a&gt;&#xD;
    
          recommends replacing your toothbrush every three to four months, if not sooner. A new brush can remove plaque more efficiently than a worn-out one. If you have been sick, as stated before, change your brush as soon as your illness has passed.
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          For more information on toothbrush care and how often you should change it, check out South Holston Dental. At South Holston Dental, we offer a variety of services, individualized treatment options, and therapy options. If you would like to schedule an appointment, visit us online
          &#xD;
    &lt;a href="https://southholstondentaldesigns.com/"&gt;&#xD;
      
           here
          &#xD;
    &lt;/a&gt;&#xD;
    
          , or you can call us at (276) 466-9800 today!
         &#xD;
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          The post
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           Importance Of Changing Your Toothbrush
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          .
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      <pubDate>Thu, 10 Aug 2023 08:00:00 GMT</pubDate>
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      <title>Treatment For Tooth Sensitivity</title>
      <link>https://www.southholstondentaldesigns.com/treatment-for-tooth-sensitivity</link>
      <description>If you have ever experienced discomfort or pain after biting ice cream or drinking hot coffee, you probably have sensitive teeth. Pain resulting from eating hot or cold foods can be a sign of a cavity, but in most cases, it is tooth sensitivity. This condition may affect several teeth or all your teeth. Here […]
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      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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                    If you have ever experienced discomfort or pain after biting ice cream or drinking hot coffee, you probably have sensitive teeth. Pain resulting from eating hot or cold foods can be a sign of a cavity, but in most cases, it is tooth sensitivity. This condition may affect several teeth or all your teeth. Here are some possible causes and treatments for tooth sensitivity.
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  What Causes Tooth Sensitivity?

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                    Tooth sensitivity can affect anyone. People suffering from tooth sensitivity likely experience a sharp and sudden flash of pain when their teeth are exposed to cold, hot, acidic, and sweet foods. Some people experience sensitivity when brushing their teeth.
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                    The enamel (top surface of the tooth) is supposed to protect the dentin (underlying layer of the tooth), while the gums protect the tooth roots. If your enamel is worn out, or you have receded gums, the dentin is exposed. Cracked teeth, cavities, enamel erosion, and gum recession all expose the dentin. The dentin has connections to the nerves that trigger a painful sensation in sensitive teeth. Therefore, when the dentin is exposed to the elements, it allows acidic, heat, or cold substances to reach these nerves, causing pain.
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                    Some factors that can contribute to enamel erosion leading to tooth sensitivity include:
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  Treatment for Tooth Sensitivity

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                    The following measures can reduce tooth sensitivity:
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                    Additional measures that can reduce severe sensitivity include bonding, inlays, and crowns. These fixtures will treat decay that may be causing sensitivity. Your dentist may perform a surgical gum graft to protect the root if the gum tissue wears out. If these methods do not resolve the problem, the dentist will recommend a root canal procedure.
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  &lt;/p&gt;&#xD;
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  &lt;p&gt;&#xD;
    &lt;a href="https://southholstondentaldesigns.com/dentistry-services/"&gt;&#xD;
      
                      
    
    
      South Holston Dental Designs
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     is a dental practice that is committed to oral health through the restoration and enhancement of your natural smile. Using current technology and treatment options, we guarantee to give you quality and long-lasting results. If you are struggling with any dental issues, give us a call and let us advise you on the available options.
                  &#xD;
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                    The post 
    
  
  
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                    &#xD;
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    .
                  &#xD;
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      <pubDate>Thu, 03 Aug 2023 08:00:00 GMT</pubDate>
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      <title>Senior Dental Care</title>
      <link>https://www.southholstondentaldesigns.com/senior-dental-care-maintaining-healthy-smiles-in-later-years</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Maintaining Healthy Smiles in Later Years
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           As we age, our oral health needs change, and it becomes increasingly important to pay special attention to dental care. Seniors often face unique dental challenges, including gum disease, tooth loss, and dry mouth. In this blog, we will explore these challenges and provide valuable advice on how to maintain optimal oral health as we age.
          &#xD;
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            Gum Disease and Its Impact:
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           Gum disease, or periodontal disease, is a prevalent concern among seniors. It can lead to gum inflammation, bleeding, gum recession, and even tooth loss if left untreated. To prevent gum disease, seniors should practice thorough oral hygiene, including regular brushing and flossing, and visit their dentist for professional cleanings and check-ups. Maintaining good oral hygiene habits significantly reduces the risk of gum disease and its associated complications.
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    &lt;/span&gt;&#xD;
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            Tooth Loss and Replacement Options:
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           Tooth loss is a common occurrence in older adults, often resulting from factors like decay, gum disease, or age-related wear. Missing teeth can affect not only oral function but also self-confidence and overall well-being. Seniors should consult their dentist to explore tooth replacement options, such as dental implants, bridges, or dentures. Restoring missing teeth not only improves oral function and aesthetics but also helps maintain facial structure and prevent bone loss.
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    &lt;/span&gt;&#xD;
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            Dry Mouth and Its Impact on Oral Health:
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           Dry mouth, or xerostomia, is a condition characterized by reduced saliva production. It can be caused by medications, certain medical conditions, or age-related changes. Saliva plays a vital role in oral health, helping to cleanse the mouth, neutralize acids, and prevent tooth decay. Seniors experiencing dry mouth should stay hydrated, avoid alcohol and tobacco, use saliva substitutes or sugar-free gum to stimulate saliva production, and consult their dentist for additional recommendations.
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            Denture Care and Maintenance:
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           For seniors who wear dentures, proper care and maintenance are essential for oral health. Dentures should be cleaned daily with a denture brush and mild cleanser, and regular check-ups with the dentist are crucial to ensure a proper fit and address any issues. Seniors should also remove their dentures at night to allow the gums to rest and maintain good oral hygiene by brushing their natural teeth (if present) and cleaning their tongue.
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            Regular Dental Check-ups:
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           Regular dental check-ups are essential for seniors to address any emerging dental issues promptly. Dentists can detect and treat oral health problems early, preventing further complications. These check-ups also provide an opportunity to assess the fit and condition of dentures, monitor gum health, and provide oral cancer screenings.
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            Maintain Good Overall Health:
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           Maintaining good overall health positively impacts oral health in seniors. Proper nutrition, regular exercise, and avoiding harmful habits such as smoking contribute to healthy teeth and gums. Seniors should also inform their dentist about any medical conditions, medications, or changes in their health that may affect their oral health or dental treatment.
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           As we age, taking care of our oral health becomes increasingly important. Seniors face unique dental challenges such as gum disease, tooth loss, and dry mouth, but with proper care and regular dental check-ups, these challenges can be managed effectively. By maintaining good oral hygiene, considering tooth replacement options, addressing dry mouth, and seeking professional dental care, seniors can maintain healthy smiles and enjoy a better quality of life. Remember, a healthy smile knows no age limits, and it's never too late to prioritize your dental health.
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      <pubDate>Wed, 21 Jun 2023 16:30:00 GMT</pubDate>
      <guid>https://www.southholstondentaldesigns.com/senior-dental-care-maintaining-healthy-smiles-in-later-years</guid>
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      <title>The Link Between Oral Health and Overall Well-being</title>
      <link>https://www.southholstondentaldesigns.com/the-link-between-oral-health-and-overall-well-being-taking-care-of-your-whole-body</link>
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            Taking Care of Your Whole Body by Starting with Your Teeth!
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           When it comes to health and well-being, most people tend to focus on exercise, diet, and regular check-ups with their physicians. However, an often-overlooked aspect of holistic well-being is oral health. Many studies have shown a significant connection between oral health and overall well-being. In this blog, we will explore this important link and highlight the importance of taking care of your whole body by prioritizing oral health.
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            Oral Health and Systemic Health:
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           Research has established a strong association between oral health and various systemic health conditions. Poor oral hygiene and untreated oral infections can contribute to systemic inflammation, which is linked to cardiovascular disease, diabetes, respiratory problems, and adverse pregnancy outcomes. By maintaining good oral health, you can reduce the risk of these health conditions and improve your overall well-being.
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            Gum Disease and Its Impact:
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           Gum disease, also known as periodontal disease, is a common oral health problem that affects the gums and supporting structures of the teeth. It is caused by the accumulation of plaque and bacteria, leading to inflammation and tissue damage. Studies have linked gum disease to an increased risk of heart disease, stroke, diabetes, and respiratory infections. By preventing and treating gum disease through regular brushing, flossing, and professional dental care, you can promote better overall health.
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            Oral-Systemic Connection:
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           The mouth serves as a gateway to the body, and oral health has a direct impact on the overall health of various organ systems. Harmful bacteria in the mouth can enter the bloodstream and spread throughout the body, contributing to infections and inflammation. This can affect organs such as the heart, lungs, and even the brain. By maintaining good oral hygiene and seeking timely dental treatment, you can minimize the risk of oral bacteria causing harm to other parts of your body.
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            Impact on Digestive Health:
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           Proper digestion begins in the mouth with the process of chewing and saliva production. If oral health is compromised, it can affect the ability to chew food properly and inhibit the production of saliva, leading to difficulties in digestion. Poor digestion can impact nutrient absorption, overall energy levels, and the body's ability to fight off infections. By ensuring good oral health, you support optimal digestive function and overall well-being.
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            Psychological and Social Impact:
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           Oral health plays a crucial role in our psychological and social well-being. Oral health problems, such as missing teeth, gum disease, or bad breath, can significantly impact self-esteem, confidence, and social interactions. By maintaining a healthy smile, you can enhance your self-image, boost your confidence, and foster positive relationships with others, thereby positively impacting your overall well-being.
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            Practice Good Oral Hygiene:
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           To promote overall well-being through oral health, it is essential to establish and maintain good oral hygiene habits. This includes regular brushing, flossing, and tongue cleaning, along with routine dental check-ups and professional cleanings. A healthy diet, limited sugary snacks, and avoiding harmful habits like smoking also contribute to optimal oral health and overall well-being.
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           The link between oral health and overall well-being cannot be ignored. By prioritizing oral health, you take care of your whole body and reduce the risk of systemic health problems. Maintaining good oral hygiene, preventing and treating gum disease, and seeking regular dental care are key steps towards achieving optimal overall well-being. Remember, a healthy smile goes beyond aesthetics—it is a reflection of your commitment to your overall health and vitality.
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      <pubDate>Wed, 07 Jun 2023 17:15:00 GMT</pubDate>
      <guid>https://www.southholstondentaldesigns.com/the-link-between-oral-health-and-overall-well-being-taking-care-of-your-whole-body</guid>
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      <title>The Proper Way to Brush Your Teeth</title>
      <link>https://www.southholstondentaldesigns.com/the-proper-way-to-brush-your-teeth</link>
      <description>Tips and Tricks to keep your pearly whites, pearly white!</description>
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           Did you know there is a "proper" way to brush your teeth? Read below to learn more!
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           Brushing your teeth is a vital part of your daily oral hygiene routine. Not only does it help remove food particles and bacteria from your mouth, but it also prevents the buildup of plaque and tartar that can lead to cavities and gum disease. However, many people may not realize that there is a proper way to brush your teeth. In this blog post, we will discuss the steps you should take to ensure that you are brushing your teeth effectively and efficiently.
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           Step 1: Choose the Right Toothbrush
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           The first step in proper tooth brushing is to select the right toothbrush. Look for a toothbrush with soft bristles that can reach all areas of your mouth. Electric toothbrushes are also an excellent option as they can help remove more plaque than manual brushes.
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           Step 2: Use the Right Toothpaste
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           Choosing the right toothpaste is just as important as choosing the right toothbrush. Look for a toothpaste with fluoride, which helps to strengthen tooth enamel and prevent cavities. Avoid toothpaste with abrasive ingredients that can damage tooth enamel.
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           Step 3: Brush at a 45-Degree Angle
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           When brushing your teeth, hold your toothbrush at a 45-degree angle to your gums. This angle allows the bristles to clean both the teeth and gums effectively. Use gentle circular motions to brush the front, back, and top of each tooth.
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           Step 4: Brush for Two Minutes
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           Brush your teeth for two full minutes, twice a day. Divide your mouth into four quadrants and spend 30 seconds brushing each one. Brush your teeth in a systematic order to ensure that you don't miss any areas.
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           Step 5: Don't Forget to Brush Your Tongue
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           Don't forget to brush your tongue as well. Bacteria can accumulate on the tongue, leading to bad breath and other oral health problems. Use the bristles of your toothbrush or a tongue scraper to clean your tongue gently.
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           Step 6: Rinse Your Mouth
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           After brushing your teeth, rinse your mouth with water to remove any remaining toothpaste and debris. Swish the water around your mouth for 30 seconds before spitting it out.
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           In conclusion, brushing your teeth is a vital part of your oral hygiene routine. By following these simple steps, you can ensure that you are brushing your teeth effectively and efficiently, preventing cavities and gum disease, and maintaining good oral health. Remember to brush for two minutes, twice a day, and don't forget to brush your tongue. With the proper technique, you can have a healthy and beautiful smile for a lifetime.
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      <pubDate>Mon, 24 Apr 2023 14:00:06 GMT</pubDate>
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      <title>Children And Their Dental Care</title>
      <link>https://www.southholstondentaldesigns.com/my-post</link>
      <description>It’s important to start building healthy habits with your children at a young age. Your child should visit the doctor at least once a year, but did you know they should do the same with their dentist? Your child’s oral care can have a great impact on their overall health. So how can you start a healthy dental care routine with your children?</description>
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                    It’s important to start building healthy habits with your children at a young age. Your child should visit the doctor at least once a year, but did you know they should do the same with their dentist? Your child’s oral care can have a great impact on their overall health. So how can you start a healthy dental care routine with your children?
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  Routine

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                    Consistency is best when helping a child adapt to a new routine. Just like any other routine, caring for your teeth requires consistency. A child’s oral care needs will change as they age. For example, an infant should not be expected to brush their teeth with adult toothpaste. Even though your child might not have teeth just yet, you should still create a routine for them.
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  0-6 Months Old

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                    Your child will not start to show teeth until they are around six months old. Despite not having teeth, there are still things you can do to care for their oral health. After feedings, you can take a warm damp washcloth and wipe their gums. This removes any leftover milk and possible bacteria. Once your child starts to show signs of teething, know that teeth are on their way. Once their teeth begin coming in, you can start gently brushing their teeth. Use a soft-bristle brush and less than a pea-size drop of toothpaste. You can find a variety of toothpaste safe for children of various ages.
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  6 Months – 1-Year-Old

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                    By the time your child reaches one year old, they should see a dentist for their first appointment! It is recommended to schedule their first appointment after their first tooth erupts, or by their first birthday. The dentist will take an overall look at their teeth to check and make sure everything looks right.
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  Early Childhood

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                    As your child grows, so will their teeth! You’ll notice in the early childhood years more teeth will start to come in, which means more brushing. This is a great time to start teaching your child how to brush once in the morning and right before bed. You should show your child how to brush their teeth and assist in any way. As stated before, make sure to use fluoride child toothpaste and a soft-bristle toothbrush to keep their teeth healthy. In addition, be sure to visit your dentist once a year so they can keep up with your child’s progress.
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  Elementary

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                    Children typically begin to lose their first tooth around the age of five and six. This is a great time to talk to your children about what happens when they lose their teeth. It is something they’ve never experienced before so it’s important to talk about it. At this age, they might begin to feel or want to be more independent with their brushing. This is perfectly normal and encouraged, just check after they brush to ensure they got everything.
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                    As your children continue to grow, the importance of their dental hygiene does too. It’s important to create a consistent routine to ensure the health of both their gums and teeth! To learn more about children and their dental care, contact South Holston Dental. At South Holston, we offer a variety of services including general dentistry, cosmetic dentistry, and more! To schedule an appointment you can visit us online 
    
  
  
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      South Holston Dental Designs
    
  
  
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      <pubDate>Fri, 21 Apr 2023 14:00:02 GMT</pubDate>
      <guid>https://www.southholstondentaldesigns.com/my-post</guid>
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      <title>Why Regular Dentist Visits are Important</title>
      <link>https://www.southholstondentaldesigns.com/why-regular-dentist-visits-are-important</link>
      <description>In this blog post, we will discuss why regular dental visits are essential and how they can benefit your patients.</description>
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           Why Are Regular Dentist Visits Important?
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           As a dentist, you play an essential role in helping people maintain good oral health. From regular check-ups to more complex procedures, your expertise is invaluable in ensuring that your patients have healthy teeth and gums. However, many people may not realize the importance of dental care and its impact on their overall well-being. In this blog post, we will discuss why regular dental visits are essential and how they can benefit your patients.
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           Regular dental visits are crucial for maintaining good oral health. During these visits, dentists can detect and prevent oral health problems before they become severe. This includes cavities, gum disease, and even oral cancer. By catching these issues early on, dentists can provide treatment that can save your patients from experiencing pain, discomfort, and even tooth loss.
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           In addition to preventing oral health problems, regular dental visits can also help to identify other health issues. For example, dentists can spot signs of acid reflux or other digestive problems by examining the mouth. They can also detect vitamin deficiencies, diabetes, and even heart disease. These health issues may not be directly related to dental health, but they can have a significant impact on a patient's overall health and well-being.
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           Aside from the health benefits, regular dental visits can also help your patients feel more confident about their smile. Whether it's through teeth whitening or other cosmetic procedures, dentists can help patients achieve the smile they've always wanted. This can boost their self-esteem and improve their overall quality of life.
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           It's important to remember that dental care is not just about brushing and flossing at home. Regular dental visits are essential for maintaining good oral health and preventing more severe health problems down the line. As a dentist, you play a crucial role in helping your patients achieve optimal oral health, and it's important to remind them of the benefits of regular dental visits.
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           In conclusion, regular dental visits are essential for maintaining good oral health and preventing more severe health problems down the line. By reminding your patients of the importance of dental care, you can help them achieve a healthy and confident smile that will last a lifetime.
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      <pubDate>Mon, 17 Apr 2023 14:00:10 GMT</pubDate>
      <guid>https://www.southholstondentaldesigns.com/why-regular-dentist-visits-are-important</guid>
      <g-custom:tags type="string">teeth,dentist</g-custom:tags>
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      <title>Things That Affect Your Smile</title>
      <link>https://www.southholstondentaldesigns.com/things-that-affect-your-smile</link>
      <description>One way to care for your teeth is knowing what will affect them. Different things like food and drinks can alter your smile. It is important to know how to care for your teeth to prevent any damage from being done. Here are a few different foods and drinks that affect the health of your smile.</description>
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           One way to care for your teeth is knowing what will affect them. Different things like food and drinks can alter your smile. It is important to know how to care for your teeth to prevent any damage from being done. Here are a few different foods and drinks that affect the health of your smile.
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         Foods
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          Eating healthy foods not only benefits our physical health but our oral health as well! Different foods will have different effects on the overall well-being of our mouths. Here are two foods to avoid, and two to include in your diet!
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         Sticky Foods
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          Sticky foods like candy or gummies are not good for your teeth. They are known to linger, even after you brush your teeth. Not only that, but leftover food in your teeth can create plaque and cavities. As we all know, plaque and cavities can lead to more damaging oral health conditions. If you choose to eat sticky foods like candied, or even fried fruit, eat it as a part of a meal so extra salvia can help wash it down.
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         Junk Food
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          Unhealthy food isn’t the end of the world if you eat it here and there. It becomes an issue when unhealthy food is all you eat. This is because if your body is not receiving proper nutrition your immune system weakens. In addition, your oral health has a direct correlation to your immune system. Your mouth is the main entry for germs and if you are consistently eating poorly, you’re body cannot fight off infection. By choosing healthier foods you are not only taking care of your oral health but your physical health as well.
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         Foods To Indulge In
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          Foods like fruits and vegetables with fiber in them help keep your mouth clean. Fiber is an active agent in keeping your gums clean. According to the
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           University of Rochester Medical Center
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          , this is one of the best natural defenses against cavities and disease. Dairy is another food group that is good for your teeth. It helps build up the calcium your teeth need to stay healthy!
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         Drinks
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          Not only are there foods that are bad for your teeth, but drinks as well. Here are common drinks that are not the best for your oral health, and some that are!
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         Carbonated Soft Drinks
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          Soda is one of the number one causes for cavities amongst teens and children. Carbonated soft drinks are mainly sugar and can quickly wear away tooth enamel. In addition, soda can lead to dehydration which is not good for your health.
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         Alcohol
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          Alcohol is known to dry out your mouth, just like soda. When your mouth is dried out, saliva won’t produce as quickly. A decrease in the saliva is not good for your oral health. Salvia is one of the main ways your mouth gets rid of leftover foods that get caught in your teeth.
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         Drinks to Indulge In
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          One of the best things to drink for your health is water! Water keeps you hydrated and will help with saliva production.
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          For more information on the best foods and drinks for your overall oral health, check out South Holston Dental online
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           here
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          . At South Holston, we specialize in a variety of treatments and make sure our patients get what they need. If you’d like to schedule an appointment you can call us at (276) 466-9800 today! We’ll help you take care of your smile.
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      <pubDate>Mon, 10 Apr 2023 14:00:03 GMT</pubDate>
      <guid>https://www.southholstondentaldesigns.com/things-that-affect-your-smile</guid>
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      <title>Look Your Best On Your Big Day</title>
      <link>https://www.southholstondentaldesigns.com/look-your-best-on-your-big-day</link>
      <description>Throughout one’s lifetime, many big events will happen. You want to make sure you are looking and feeling your best on those days. An easy way to prep for your big day, while increasing your mood and enhancing your smile, is by whitening your teeth. Preparing For Your Big Day Teeth whitening is an excellent […]
The post Look Your Best On Your Big Day appeared first on South Holston Dental Designs.</description>
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          Throughout one’s lifetime, many big events will happen. You want to make sure you are looking and feeling your best on those days. An easy way to prep for your big day, while increasing your mood and enhancing your smile, is by whitening your teeth.
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         Preparing For Your Big Day
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          Teeth whitening is an excellent option for those looking to enhance their smile. If your teeth are straight and in order but lacking in shine, whitening is the answer. At South Holston Dental, our doctors offer patients
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           two different types
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          of whitening solutions. The first option includes take-home whitening trays. At our office, the doctor will create a mold that will be used as a tray. You will be given the whitening solution to use in your trays at home. This allows you to whiten your teeth whenever you feel the need without having to come into the office. The second whitening option requires office visits. This will be completed in the office during an appointment. For extremely stubborn stains, intense whitening solutions can be used.
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         Benefits of Teeth Whitening
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          Teeth whitening is not only beneficial to your teeth but your health as well. It enhances your smile which can boost your self-confidence. People often choose to whiten their teeth before a big event, like their wedding day, starting a new job, or going on an exciting trip. When one feels more confident in themselves, they are likely to smile more and perform better at the task at hand. Smiling not only makes you more approachable but increases your mood as well. Smiling increases the serotonin released in your brain, which is the happy chemical. So not only will you be looking good, but feeling good as well!
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          If you are interested in how you can prepare for your big day while caring for your teeth, contact South Holston Dental. At South Holston, we offer a variety of cosmetic services including teeth whitening, endodontics, prosthodontics, and more. To schedule, an appointment with one of our doctors visit us online
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           here
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          . You can also call us at (276) 466-9800 today!
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      <pubDate>Thu, 05 Jan 2023 09:00:00 GMT</pubDate>
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      <title>Don’t Forget To Change Your Toothbrush!</title>
      <link>https://www.southholstondentaldesigns.com/change-your-toothbrush</link>
      <description>Your toothbrush is home to over 1.2 million different types of bacteria. So what are you supposed to do to avoid those germs and stay healthy? Toothbrushes Researchers found that viruses like the flu, staph, bacteria, E. coli, yeast fungus, and strep can all be found on your toothbrush head. As gross as that sounds, […]
The post Don’t Forget To Change Your Toothbrush! appeared first on South Holston Dental Designs.</description>
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          Your toothbrush is home to over 1.2 million different types of bacteria. So what are you supposed to do to avoid those germs and stay healthy?
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         Toothbrushes
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          Researchers found that viruses like the flu, staph, bacteria, E. coli, yeast fungus, and strep can all be found on your toothbrush head. As gross as that sounds, there is no reason to panic. Your immune system is there to help fight off that bacteria from making you sick. In addition, if you start practicing healthy hygiene habits, the chances of your toothbrush making you sick lowers.
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          Bathrooms are the perfect place for bacteria to grow, even if it isn’t on your toothbrush!
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           Bacteria
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          requires food, water, and oxygen to grow. It grows well in places that are damp, moist, and often times warm. Think about when you take a hot shower or bath. Your bathroom becomes steamy, warm, and sometimes is wet if you take really hot showers. This is the perfect place for bacteria to form. It will find any place to start growing, so why not your toothbrush on the counter?
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         Prevention
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          How can you prevent bacterial growth on your toothbrush and keep your body healthy? The best way to do so is by properly taking care of or store your toothbrush.
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           UAMS
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          suggests the following tips to prevent your toothbrush from growing bacteria.
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          To learn more about when to change your toothbrush, contact South Holston Dental Group. At South Holston, we offer various dental care services, including general dentistry, cosmetics, and more. It’s important to establish good oral habits, especially when children are young. You can find us online
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           here
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           or call us at (276) 466-9800 today!
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           Don’t Forget To Change Your Toothbrush!
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      <pubDate>Mon, 19 Dec 2022 08:00:00 GMT</pubDate>
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      <title>FAQ’s About Tooth Sealant</title>
      <link>https://www.southholstondentaldesigns.com/faqs-about-tooth-sealant</link>
      <description>Studies by the American Dental Association show that sealants on permanent molars help reduce dental cavities. Tooth sealants are highly recommended for children because they can usually not brush the corners and crevices of their teeth. However, adults can also use sealants to prevent tooth decay. These are the most frequently asked questions about tooth […]
The post FAQ’s About Tooth Sealant appeared first on South Holston Dental Designs.</description>
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                    Studies by the American Dental Association show that sealants on permanent molars help reduce dental cavities. Tooth sealants are highly recommended for children because they can usually not brush the corners and crevices of their teeth. However, adults can also use sealants to prevent tooth decay. These are the most frequently asked questions about tooth sealant.
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  What is a sealant?

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                    A sealant is a liquid plastic placed on the chewing surface of molars and premolars. The sealant flows into the deep fissures of the teeth to protect them from acid attacks. It does this by sealing out food particles and bacteria. Dental sealants are clear or white and not visible on the teeth.
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  How are they applied?

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                    The procedure for applying dental sealants is non-invasive and painless. The dentist will clean the tooth surface to get rid of food debris and plaque. Next, the dentist will isolate the tooth to prevent saliva from covering the tissue and pit surfaces. The practitioner will then etch the surface of the tooth, rinse, and finally dry it. The tooth will have a chalky appearance. At this point, the dentist will apply the sealant material. Finally, a curing light hardens the sealant.
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  Why are sealants important?

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                    Sealants are important for protecting teeth from bacteria that promote tooth decay. In most cases, sealants are applied when the chewing surface of the tooth has erupted. This normally occurs between six and 12 years of age. Sealants are used for older children and adults if their teeth grooves or show signs of decay.
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                    If left untreated, tooth decay can lead to gum disease and eventually tooth loss. One of the first lines of defense against tooth decay in children is the use of tooth sealants. South Holston Dental Designs is a renowned practice committed to quality oral care. If you have queries about tooth sealants or any dental procedures, 
    
  
  
                    &#xD;
    &lt;a href="https://southholstondentaldesigns.com/"&gt;&#xD;
      
                      
    
    
      consult us
    
  
  
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    . We can help put your concerns and mind to ease!
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                    The post 
    
  
  
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      FAQ’s About Tooth Sealant
    
  
  
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      <pubDate>Mon, 12 Dec 2022 08:00:00 GMT</pubDate>
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      <title>What To Do About Tooth Decay</title>
      <link>https://www.southholstondentaldesigns.com/what-to-do-about-tooth-decay</link>
      <description>Although dentistry has done a great deal to eliminate dental disease, tooth decay remains one of the most common diseases. Understanding the whys and hows behind it can help you maintain healthy teeth for a lifetime. This is what to do if you suffer from tooth decay! Why Did I Get A Cavity? You just […]
The post What To Do About Tooth Decay appeared first on South Holston Dental Designs.</description>
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                    Although dentistry has done a great deal to eliminate dental disease, tooth decay remains one of the most common diseases. Understanding the whys and hows behind it can help you maintain healthy teeth for a lifetime. This is what to do if you suffer from tooth decay!
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  Why Did I Get A Cavity?

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                    You just left your dentist’s office, and you were told you have a cavity in one of your teeth. You’re asking yourself how this could have occurred since you brush your teeth, drink water, and floss. The first thing to realize is tooth decay is very common even with modern advancements such as fluoride. This doesn’t happen after you eat one candy bar or drink a soda. Rather, the bacteria in your mouth takes the sugar in those foods and creates acid. If this keeps happening to a tooth, the acids will finally create a small hole in the tooth, which we call a cavity.
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  Can I Prevent Tooth Decay?

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                    Fortunately, tooth decay is preventable! There are simple ways to prevent tooth decay from occurring. The most obvious include brushing, flossing, and fluoride. Brushing your teeth cleans the acid from the exposed surfaces of your teeth. Flossing prevents decay from forming in between your teeth and in those tough to reach areas. You can’t get everything with a toothbrush, so it’s important to floss. Fluoride is added to our water supply to prevent tooth decay. On top of that, you can find mouthwashes containing fluoride and even supplements to help as well.
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                    Your diet is another way to prevent tooth decay from occurring. By eating healthy foods, you are helping your teeth grow stronger and limiting the chances of cavities. Dry mouth is another way tooth decay occurs due to the lack of moisture and saliva in our mouth. Saliva helps rinse and get rid of leftover foods and keeps our mouths clean. Lastly, an excellent way to prevent decay is by visiting your dentist regularly.
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  Is It Too Late?

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                    The further a cavity progresses, the more extensive the treatment options will be to save the tooth. This is why early detection is essential. Unfortunately, this can destroy so much of a tooth; it cannot be saved. This can happen without you even knowing it until your dentist takes an x-ray. Regular exams with dental x-rays are vital in maintaining healthy teeth throughout your life.
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                    To keep your teeth healthy and avoid the consequences of decay, contact 
    
  
  
                    &#xD;
    &lt;a href="https://southholstondentaldesigns.com/"&gt;&#xD;
      
                      
    
    
      South Holston Dental Designs
    
  
  
                    &#xD;
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     today!
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                    The post 
    
  
  
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      What To Do About Tooth Decay
    
  
  
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    .
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      <pubDate>Mon, 05 Dec 2022 08:00:00 GMT</pubDate>
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      <title>Does Pregnancy Change Your Teeth?</title>
      <link>https://www.southholstondentaldesigns.com/does-pregnancy-change-your-teeth</link>
      <description>Pregnancy is something that changes many aspects of a woman’s body, including her oral health! Everyone is different, so you may experience something another mom-to-be doesn’t, and vice versa. Here’s how pregnancy can affect your teeth! Hormones A woman’s hormones are something that changes continually throughout her pregnancy. Hormones can have a large impact on […]
The post Does Pregnancy Change Your Teeth? appeared first on South Holston Dental Designs.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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                    Pregnancy is something that changes many aspects of a woman’s body, including her oral health! Everyone is different, so you may experience something another mom-to-be doesn’t, and vice versa. Here’s how pregnancy can affect your teeth!
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  Hormones

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                    A woman’s hormones are something that changes continually throughout her pregnancy. Hormones can have a large impact on the rest of her body during this time. These 
    
  
  
                    &#xD;
    &lt;a href="https://www.winniepalmerhospital.com/content-hub/how-pregnancy-affects-your-teeth-and-what-to-do-about-it"&gt;&#xD;
      
                      
    
    
      changes
    
  
  
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     can increase the mouth’s acidity, which could lead to cavities if not properly prevented. Ligaments and bones in the mouth may also temporarily loosen during pregnancy, increasing cavities. Moms don’t need to worry about tooth loss because the shift typically only happens due to being pregnant. It would be best if you told your dentist that you’re pregnant as soon as possible. This way, they can look at any issues you may be having and decide if it’s a result of pregnancy or other issues.
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  Gums

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                    As a result of hormonal changes, your gums could change as well. For example, some women develop a condition known as 
    
  
  
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    &lt;a href="https://www.mouthhealthy.org/en/pregnancy/concerns"&gt;&#xD;
      
                      
    
    
      pregnancy gingivitis
    
  
  
                    &#xD;
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    . This is an inflammation of the gums that can cause swelling and tenderness. If left untreated, it could lead to a more severe form of gum disease. On another note, if you notice your gums bleed more than usual, do not be alarmed. When your gums get tender, and you floss on top, it can make them bleed from time to time. If you notice the bleeding is not going away, check with your dentist.
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  Cravings

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                    Cravings differ from woman to woman during pregnancy. Some women have them, and others do not. If you experience cravings, like sweets, be mindful of your dental hygiene. An increase in sweet and salty food can affect your oral health. Make sure to follow a consistent routine of brushing your teeth twice a day and flossing as well. This will keep any plaque and tartar at bay while your appetite changes. In addition, you should still plan on seeing your dentist at least once a year for a cleaning, even while you’re pregnant!
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                    To learn more about how pregnancy affects your oral health, contact South Holston Dental Designs 
    
  
  
                    &#xD;
    &lt;a href="https://southholstondentaldesigns.com/"&gt;&#xD;
      
                      
    
    
      today
    
  
  
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    !
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                    The post 
    
  
  
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      Does Pregnancy Change Your Teeth?
    
  
  
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      <pubDate>Wed, 23 Nov 2022 08:00:00 GMT</pubDate>
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      <title>Your Child’s First Dental Visit</title>
      <link>https://www.southholstondentaldesigns.com/your-childs-first-dental-visit</link>
      <description>What is the right age for your child’s first dental visit? Some pediatric dentists recommend taking your little one to the dentist when they turn one, while others recommend waiting for at least six months after they grow their first tooth. In either case, the first dental visit is immensely important for your little angel’s […]
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                    What is the right age for your child’s first dental visit? Some pediatric dentists recommend taking your little one to the dentist when they turn one, while others recommend waiting for at least six months after they grow their first tooth.
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                    In either case, the first dental visit is immensely important for 
    
  
  
                    &#xD;
    &lt;a href="https://www.cdc.gov/oralhealth/basics/childrens-oral-health/index.html"&gt;&#xD;
      
                      
    
    
      your little angel’s oral health
    
  
  
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    . Here is a brief overview of why.
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  What’s There to Gain from the First Dental Visit?

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                    Does your child really need to see a dentist when they only have one tooth (or none at all)? The answer is yes, and here is an overview of several reasons why:
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  A Thorough Dental Examination

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                    Dental health is not limited to teeth – it includes the whole mouth, including the tongue and gums. To this end, the dentist has a lot to work with, and they will put it to use conducting your child’s first dental exams.
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                    Some of the issues the dentist will check for may include tooth decay, problems with the jaw, tongue, and other oral tissues, or a bad bite. There is usually nothing to worry about, and the dentist will be quick and gentle.
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  Education on Dental Health &amp;amp; Hygiene

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                    You also stand to learn a lot about your child’s oral health and hygiene from their first dental visit. The dentist will cover a wide range of topics, including:
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                    The dentist may also share some learning materials for future reference. It is important to pay attention as 
    
  
  
                    &#xD;
    &lt;a href="https://www.colgate.com/en-us/oral-health/gum-disease/how-poor-dental-care-can-affect-your-overall-health"&gt;&#xD;
      
                      
    
    
      oral health can affect your little one’s overall health
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
    . It is also important to consult the best pediatric dentist. Your child is in the best hands here at South Holston Dental Designs. 
    
  
  
                    &#xD;
    &lt;a href="https://southholstondentaldesigns.com/contact/"&gt;&#xD;
      
                      
    
    
      Get in touch 
    
  
  
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    today to book an appointment for your child’s first dental visit.
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                    The post 
    
  
  
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      Your Child’s First Dental Visit
    
  
  
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      <pubDate>Wed, 16 Nov 2022 17:13:00 GMT</pubDate>
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      <title>What Your Dentist Looks For During An Exam</title>
      <link>https://www.southholstondentaldesigns.com/what-your-dentist-looks-for-during-an-exam</link>
      <description>Ever wonder what your dentist looks for during a dental exam? We’re here to tell you! Dental Exam During a dental exam, your dentist will look for specific things to ensure your oral health is on the right track. It will start with any necessary x-rays or photos your dentist needs for your file. Once […]
The post What Your Dentist Looks For During An Exam appeared first on South Holston Dental Designs.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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                    Ever wonder what your dentist looks for during a dental exam? We’re here to tell you!
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  Dental Exam

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                    During a dental exam, your dentist will look for specific things to ensure your oral health is on the right track. It will start with any necessary x-rays or photos your dentist needs for your file. Once this is completed, your cleaning will begin!
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  Cleaning

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                    Your dental hygienist will start your cleaning off by examining your mouth. They will look at your gums specifically for any tartar or plaque build-up. After they’ve done this, they will start scraping away any plaque or tartar they see. These two things are one of the main causes of gum disease, which is why it’s so important to get rid of them. It’s not always possible to rid your teeth of this with just a toothbrush, which is why it’s so important to go to the dentist. They have special tools that can clear away tartar that does so in a safe and painless matter. Once this is done, they will move on to brushing. Your hygienist will brush the front and back of your teeth, then finish with flossing.
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  Dentist Visit

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                    At the end of your cleaning, you will visit with the dentist. Before they come to see you, they will review your new x-rays to see if anything is out of the ordinary. Anything new will be discussed at this time. Your dentist will also take a quick look inside your mouth to ensure everything looks good. He or she will 
    
  
  
                    &#xD;
    &lt;a href="https://www.mayoclinic.org/tests-procedures/dental-exam-for-children/about/pac-20393728#:~:text=During%20a%20dental%20exam%2C%20the,neck%20and%20mouth%20for%20abnormalities."&gt;&#xD;
      
                      
    
    
      specifically
    
  
  
                    &#xD;
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     be looking for cavities, gum disease, and any abnormalities found in your face, neck, and mouth. They may also discuss your risk of developing further issues based on the current state of your oral health.
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                    To learn more about what your dentist looks for during a dental exam, check out South Holston Dental Designs. At South Holston, we provide patients a variety of dental services, including general dentistry, cosmetic dentistry, rehabilitation, and so much more. You can find more information about us online 
    
  
  
                    &#xD;
    &lt;a href="https://southholstondentaldesigns.com/"&gt;&#xD;
      
                      
    
    
      here
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     today.
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                    The post 
    
  
  
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    &lt;a href="/what-your-dentist-looks-for-during-an-exam/"&gt;&#xD;
      
                      
    
    
      What Your Dentist Looks For During An Exam
    
  
  
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     appeared first on 
    
  
  
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      <pubDate>Wed, 09 Nov 2022 08:00:00 GMT</pubDate>
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      <title>Feel Comfortable At The Dentist</title>
      <link>https://www.southholstondentaldesigns.com/feel-comfortable-at-the-dentist</link>
      <description>One of the most important things for the staff at South Holston is ensuring the patients’ comfort. We understand that the dentist is typically not a favorite place for many people. It can bring on nerves or bad memories from past experiences. We wanted to map out a routine visit at our office to ensure […]
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      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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                    One of the most important things for the staff at South Holston is ensuring the patients’ comfort. We understand that the dentist is typically not a favorite place for many people. It can bring on nerves or bad memories from past experiences. We wanted to map out a routine visit at our office to ensure patients will feel comfortable at the dentist!
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  Warm Welcome

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                    When you first get to our office, you will be greeted by our welcoming staff. If you are a new patient, we will need you to fill out some paperwork to catch us up on your oral history. The paperwork shouldn’t take too long, and if you have any questions, a staff member is happy to help! After your paperwork is completed, you will make your way to meet your hygienist. Again, if you are a new patient, we will need to take some x-rays just for our records. This is a quick and painless process that your hygienist will have done within minutes. Once this is complete, your cleaning will begin.
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  Cleaning

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                    The purpose of your cleaning is to clean your teeth and take a closer look to see if there are any issues. Your hygienist will begin by removing plaque and tartar from your teeth. This does not hurt. Following this step, you will have your teeth brushed! You can ask for a specific flavor of toothpaste if you feel more comfortable that way. Lastly, once your brushing is done, they will floss your teeth! Cleanings typically take around 30 minutes and are typically very painless. When your hygienist is done, the dentist will come in and take a peek.
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                    This is the best time to discuss any questions or concerns you may have about your teeth. If your dentist notices something, he or she will address those concerns at this time. It’s vital to your health to express any concerns you may have about your teeth at this time!
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  Testimonials

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                    To reiterate the type of environment we strive to create at South Holston, we wanted you to hear from some of our current patients.
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                    “Even though I’m a relatively new patient, I feel very comfortable and welcome at this practice. Staff is very efficient and friendly.” – Nancy R.
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                    “They are caring, friendly, and make sure you are getting the dental care that you deserve! I will recommend them to everyone! Thank you all for all you do!” – Amanda J.
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                    “I had my first implant. Dr. Davenport and his assistants were very professional as well as understanding my anxiety. There is nothing to fear. Dr. Davenport went out of his way to make sure I was pain-free! I had an excellent dental implant. It was pain-free. The entire staff was so pleasant.” -Patricia M.
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                    At
    
  
  
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    &lt;a href="https://southholstondentaldesigns.com/"&gt;&#xD;
      
                      
    
    
       South Holston
    
  
  
                    &#xD;
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    , we want all of our patients to feel comfortable at the dentist. If you are nervous about an upcoming appointment or looking for an office that cares about your comfortability, please visit us at South Holston Dental Designs!
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                    The post 
    
  
  
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      Feel Comfortable At The Dentist
    
  
  
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     appeared first on 
    
  
  
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      South Holston Dental Designs
    
  
  
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    .
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      <pubDate>Wed, 02 Nov 2022 07:00:00 GMT</pubDate>
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      <title>Now Is The Time To Fix Your Teeth</title>
      <link>https://www.southholstondentaldesigns.com/now-is-time-to-fix-teeth</link>
      <description>Regardless of what part of your smile needs fixing, there is no better time than the present to do so. Here’s why you shouldn’t wait to fix your teeth and start the process now! Masks One of the best reasons you should fix your smile now is because everyone is wearing masks! Before, it would […]
The post Now Is The Time To Fix Your Teeth appeared first on South Holston Dental Designs.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
          Regardless of what part of your smile needs fixing, there is no better time than the present to do so. Here’s why you shouldn’t wait to fix your teeth and start the process now!
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         Masks
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          One of the best reasons you should fix your smile now is because everyone is wearing masks! Before, it would have been obvious if you were wearing a whitening tray or just had a tooth pulled. Now, with your mouth needing to be covered, you can expedite the time it would take to fix your smile! You don’t have to worry about it looking obvious if you’ve had dental work done because no one will see it. You can wear your whitening tray as often as you’d like, especially when you’re not at home. In addition, you can finally schedule those appointments to reconstruct your smile because you can hide it with a mask.
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         Restorative Services
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          If you’re considering fixing your smile now, these are common services that can easily be hidden with a mask.
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         Implants
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          Dental implants are popular when one tooth or more needs to be replaced. Implants can stabilize loose dentures, so they no longer move around.
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         Endodontics
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          If the nerve of a tooth has died, a root canal can help save the rest of the tooth. In addition, it can quickly fix the pain you may be experiencing.
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         Whitening
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          Take-home whitening trays are available from South Holston Dental. We recommend wearing your whitening trays consistently to achieve the best results. If you have errands to run and want to whiten your teeth at the same time, pop your trays in, and no one will know!
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         Extractions
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          If you need a tooth removed, we can provide different options for its replacement. If you need to wait before you can get a replacement, you can hide it with a mask! If not, our office offers same-day replacement options, so you never have to go without teeth.
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         Total Rehabilitation
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          Our choice of treatment is to gather as much information through x-rays, pictures, and models and develop a plan of action that gives you the result you want in as little time as possible. We cater to every budget and have several options to overcome the financial obstacles and time commitments that a large plan can present.
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          To learn more about how to fix your teeth now, please contact South Holston Dental Group. At South Holston, we will work with your schedule and budget to find the best solution possible for you. Schedule an appointment with one of our doctors
          &#xD;
    &lt;a href="https://southholstondentaldesigns.com/"&gt;&#xD;
      
           online
          &#xD;
    &lt;/a&gt;&#xD;
    
          or by calling us at (276) 466-9800 today!
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          The post
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    &lt;a href="/now-is-time-to-fix-teeth/"&gt;&#xD;
      
           Now Is The Time To Fix Your Teeth
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          appeared first on
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           South Holston Dental Designs
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          .
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      <pubDate>Mon, 24 Oct 2022 07:00:00 GMT</pubDate>
      <guid>https://www.southholstondentaldesigns.com/now-is-time-to-fix-teeth</guid>
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      <title>Common Denture Questions</title>
      <link>https://www.southholstondentaldesigns.com/common-denture-questions</link>
      <description>Dentures are artificial teeth created to replace missing teeth. You can either replace all of your teeth or just a few missing teeth. It does not matter what type of dentures you are looking for, South Holston Dental Designs will custom design dentures that fit in your mouth and visually match your existing teeth. These […]
The post Common Denture Questions appeared first on South Holston Dental Designs.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    Dentures are artificial teeth created to replace missing teeth. You can either replace all of your teeth or just a few missing teeth. It does not matter what type of dentures you are looking for, South Holston Dental Designs will custom design dentures that fit in your mouth and visually match your existing teeth. These are the most common denture questions we receive.
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  What Are The Different Types Of Dentures?

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                    The main types of dentures are complete and partial dentures. Complete dentures have a plastic base that replicates your gum tissue and supports a whole set of porcelain or plastic teeth. Traditional dentures are held in the mouth by bonding with the gums. On the other hand, modern dentures are attached to dental implants, which are surgically placed in your jaw bone.
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                    You can also opt for partial dentures having a plastic or metal framework for supporting the number of missing teeth you want to replace. Partial dentures are held by clasps that are well-positioned around your natural teeth. Plastic partial dentures are used as temporary replacements which allow your gums to heal before placing more permanent solutions.
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  Why Wear Dentures?

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                    Dentures are not only used to improve your smile but also to restore the structure of your mouth by supporting structures around the lips and cheeks. Dentures also restore functions of your mouth like chewing. You can also use dentures to replace problematic teeth that are causing oral health issues like teeth with severe damage or rotted roots.
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  What Are the Alternatives To Dentures?

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                    The most common alternatives to dentures are bridges and implants. Bridges are made from different materials like gold, porcelain, and zirconium. They are used to replace three teeth in a row. Implants are used to replace a single tooth by fixing a crown to it. However, you can replace multiple teeth by fixing a bridge to multiple implants.
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                    South Holston Dental Designs is your number one solution for all types of dental conditions. If you are missing some of your teeth or want to get rid of your problematic teeth, you probably need to get dentures. The professionals at 
    
  
  
                    &#xD;
    &lt;a href="https://southholstondentaldesigns.com/about/"&gt;&#xD;
      
                      
    
    
      South Holston Dental Designs
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     will examine your teeth and design custom dentures suited for you. For more information about our denture solutions, do not hesitate to call us for a consultation.
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                    Fore more denture questions, please visit us online 
    
  
  
                    &#xD;
    &lt;a href="https://southholstondentaldesigns.com/"&gt;&#xD;
      
                      
    
    
      here
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     today!
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                    The post 
    
  
  
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      Common Denture Questions
    
  
  
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      <pubDate>Mon, 17 Oct 2022 08:00:00 GMT</pubDate>
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      <title>Benefits of Chewing Sugar-Free Gum</title>
      <link>https://www.southholstondentaldesigns.com/benefits-of-chewing-sugar-free-gum</link>
      <description>In the past, you may have been told that chewing gum is bad for your teeth. However, this isn’t true of sugar-free gum. It can benefit your teeth in a few different ways. Some of these ways you may already realize while others you may not. Freshens Your Breath Most sugar-free gums are sweetened with […]
The post Benefits of Chewing Sugar-Free Gum appeared first on South Holston Dental Designs.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    In the past, you may have been told that chewing gum is bad for your teeth. However, this isn’t true of sugar-free gum. It can benefit your teeth in a few different ways. Some of these ways you may already realize while others you may not.
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  Freshens Your Breath

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                    Most 
    
  
  
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      sugar-free gums
    
  
  
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     are sweetened with Xylitol which is a natural sweetener that helps freshen your breath. Additionally, sugar-free gum also kills any bacteria in your mouth that may be causing a bad odor.
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  Alleviates dry Mouth

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                    Many people suffer from having a dry mouth due to a decrease in saliva production. There are some medical conditions (e.g. lupus, Parkinson’s disease) that can cause a dry mouth. Many medications are also known to cause dry mouth. When you chew sugar-free gum you’ll be able to increase your saliva production, thus doing away with your dry mouth.
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  Prevents Cavities

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                    According to dentists, chewing a piece of sugar-free gum for 20 minutes after you’ve eaten a meal will help decrease the likelihood that you’ll develop cavities. This is because when the gum increases your saliva production the saliva is able to get rid of any leftover food particles from your meal. Sugar-free gum is also known to help neutralize any bacteria that may cause cavities.
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  Strengthens Your Enamel

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                    When you have acid in your mouth it won’t only cause cavities but it will also result in the erosion of your enamel. By chewing sugar-free gum you’re helping to reduce the amount of acid in your mouth which, in turn, will help to protect your tooth enamel. By strengthening your enamel you’re decreasing the likelihood that you’ll develop cavities.
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  Reduces Your Teeth’s Sensitivity

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                    If you’ve ever had your teeth professionally whitened you may notice that they’ve become a bit more sensitive. One way of reducing this sensitivity is by chewing a piece of sugar-free gum. This is because chewing gum will increase your mouth’s saliva production.
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                    For more help in preserving your beautiful smile far into the future 
    
  
  
                    &#xD;
    &lt;a href="https://southholstondentaldesigns.com/contact/"&gt;&#xD;
      
                      
    
    
      contact South Holston Dental Designs
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     today.
                  &#xD;
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                    The post 
    
  
  
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    &lt;a href="/benefits-of-chewing-sugar-free-gum/"&gt;&#xD;
      
                      
    
    
      Benefits of Chewing Sugar-Free Gum
    
  
  
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     appeared first on 
    
  
  
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      <pubDate>Mon, 10 Oct 2022 08:00:00 GMT</pubDate>
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      <title>How Diet Contributes to a Whiter Smile</title>
      <link>https://www.southholstondentaldesigns.com/how-diet-contributes-to-a-whiter-smile</link>
      <description>Everyone wishes for a whiter smile. While it may seem like an unattainable goal, it’s actually very easy to make small changes that can improve your smile. Most of the time, yellow teeth stem simply from the diet and lifestyle you adhere to. Here are some things that can turn your teeth an unsavory color: […]
The post How Diet Contributes to a Whiter Smile appeared first on South Holston Dental Designs.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
          Everyone wishes for a whiter smile. While it may seem like an unattainable goal, it’s actually very easy to make small changes that can improve your smile. Most of the time, yellow teeth stem simply from the diet and lifestyle you adhere to.
         &#xD;
  &lt;/p&gt;&#xD;
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          Here are some things that can turn your teeth an unsavory color:
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         Treatments for a Whiter Smile
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          At South Holston Dental Designs, we offer both take home whitening with custom trays or chairside whitening for a brighter, whiter smile. For really stubborn teeth we have a product called Kor Whitening which can usually whiten even the deepest of stained teeth (including tetracycline staining).
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          For your convenience, we are located in Bristol, Virginia just seconds from I-81 and we also offer many financial options.
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          So what are you waiting for?
         &#xD;
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  &lt;p&gt;&#xD;
    &lt;a href="https://southholstondentaldesigns.com/contact/"&gt;&#xD;
      
           Contact us
          &#xD;
    &lt;/a&gt;&#xD;
    
          today to get started because we care about your smile!
         &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/md/pexels/dms3rep/multi/pexels-photo-3762453.jpeg" length="214394" type="image/jpeg" />
      <pubDate>Mon, 26 Sep 2022 19:41:00 GMT</pubDate>
      <guid>https://www.southholstondentaldesigns.com/how-diet-contributes-to-a-whiter-smile</guid>
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      <title>Oral Health And Preventative Care Affect Your Overall Well-Being</title>
      <link>https://www.southholstondentaldesigns.com/oral-health-and-preventative-care-affect-your-overall-well-being</link>
      <description>Neglecting routine oral health care can cause extensive damage in a person’s mouth. Many of us have been too busy for routine check-ups and general day-to-day hygiene practices at different times in our lives, but extensive time without check-ups, flossing, and adequate brushing causes health issues that extend beyond our teeth. Endocarditis– an infection in […]
The post Oral Health And Preventative Care Affect Your Overall Well-Being appeared first on South Holston Dental Designs.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
          Neglecting routine oral health care can cause extensive damage in a person’s mouth. Many of us have been too busy for routine check-ups and general day-to-day hygiene practices at different times in our lives, but extensive time without check-ups, flossing, and adequate brushing causes health issues that extend beyond our teeth.
         &#xD;
  &lt;/p&gt;&#xD;
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  &lt;p&gt;&#xD;
    
          Your
          &#xD;
    &lt;a href="https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/dental/art-20047475"&gt;&#xD;
      
           mouth is a direct route to
          &#xD;
    &lt;/a&gt;&#xD;
    
          your digestive system and respiratory system, so any bacteria entering through your teeth can go straight to
          &#xD;
    &lt;a href="https://www.health.harvard.edu/staying-healthy/hidden-dental-dangers-that-may-threaten-your-whole-body"&gt;&#xD;
      
           your brain and your heart
          &#xD;
    &lt;/a&gt;&#xD;
    
          .
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          If you are suffering from pain and discomfort due to your teeth then it is essential that you contact a dentist right away. Many dental issues exacerbate diagnosed and undiagnosed health problems and infections from broken teeth can be extremely dangerous if ignored.
         &#xD;
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          Remember, the state of your teeth can also be affected by the diseases themselves. Diabetes can cause an increase in tooth decay, for example, so an effective hygiene routine should be established and followed. Discuss any changes you need to make with our excellent and thorough dental team.
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           South Holston Dental Designs
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          provides affordable, individualized, and quality oral health care with the goal of keeping you and your smile as healthy as possible.
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           Contact us
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          to make an appointment or call us today at
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          . Allow us to bring back your natural smile. Our team is here for you.
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          The post
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      <pubDate>Mon, 19 Sep 2022 17:19:00 GMT</pubDate>
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      <title>What Causes Dry Mouth and What Do To About It</title>
      <link>https://www.southholstondentaldesigns.com/what-causes-dry-mouth-and-what-do-to-about-it</link>
      <description>This article will list out what causes dry mouth, signs and symptoms of dry mouth, and what you can do about it. Saliva is important for keeping tissues moist and makes it easier to chew and swallow food. Saliva also cleans your oral cavity and helps with digestion. Dry mouth is a condition that arises […]
The post What Causes Dry Mouth and What Do To About It appeared first on South Holston Dental Designs.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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          This article will list out what causes dry mouth, signs and symptoms of dry mouth, and what you can do about it.
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          Saliva is important for keeping tissues moist and makes it easier to chew and swallow food. Saliva also cleans your oral cavity and helps with digestion. Dry mouth is a condition that arises when you do not have enough saliva. Dry mouth, also known as xerostomia, can create problems for chewing, tasting, swallowing, and talking. It can also lead to mouth sores, bad breath, and infections. Here is a look at the causes, common symptoms, and treatment for dry mouth.
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           What Causes Dry Mouth?
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          Dry mouth is caused by anything that interrupts saliva production. In mild cases, xerostomia is caused by dehydration. In this case, the condition can be treated by drinking more water. In severe cases, xerostomia is caused by:
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           What Are The Signs of Dry Mouth?
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          There are different symptoms associated with xerostomia. Sometimes it is hard to identify dry mouth symptoms because they are similar to those experienced with other oral conditions. However, you should notify your dentist the moment you suspect xerostomia. Some of the possible indications include:
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           Treatment for Dry Mouth
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          The treatment for dry mouth focuses on stimulating saliva production. Some of the strategies you can use to restore normal saliva production include drinking more water, chewing sugar-free gum, and brushing your teeth twice a day with fluoride toothpaste. If your condition is triggered by medication, you can look for a different medication that does not come with the side effects of dry mouth. Your dentist may also prescribe a mouth rinse, mouth moisturizer, and medicine to trigger saliva production.
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           End Note
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           South Holston Dental Designs
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          is devoted to creating the smile you have always dreamt of. The modern dental procedures performed by this team of dentists will resolve any oral conditions and make remarkable improvements to your smile. If you are struggling with dry mouth or any other oral health issue, do not hesitate to consult South Holston Dental Designs.
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    &lt;a href="https://southholstondentaldesigns.com/contact/"&gt;&#xD;
      
           Schedule a consultation
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          today by calling (276) 466-9800.
         &#xD;
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          The post
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    &lt;a href="/what-causes-dry-mouth-and-what-do-to-about-it/"&gt;&#xD;
      
           What Causes Dry Mouth and What Do To About It
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      <pubDate>Mon, 12 Sep 2022 14:48:00 GMT</pubDate>
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      <title>Root Canal Treatment</title>
      <link>https://www.southholstondentaldesigns.com/root-canal-treatment</link>
      <description>If you’ve ever had a toothache, you know how much they can impact your normal daily activities, such as eating and speaking. Oftentimes, oral pain is a sign that an area of your mouth is unhealthy and needs professional dental treatment. In many cases, root canal therapy is the best way to relieve dental pain […]
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                    If you’ve ever had a toothache, you know how much they can impact your normal daily activities, such as eating and speaking. Oftentimes, oral pain is a sign that an area of your mouth is unhealthy and needs professional dental treatment. In many cases, root canal therapy is the best way to relieve dental pain and restore the health of an infected tooth. Check out these facts about how a root canal treatment could help you restore the health and comfort of your smile.
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  When Do You Need a Root Canal?

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                    A 
    
  
  
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    &lt;a href="https://www.healthline.com/health/root-canal"&gt;&#xD;
      
                      
    
    
      root canal treatment
    
  
  
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    &lt;/a&gt;&#xD;
    
                    
  
  
     involves cleaning out the decayed or infected area of the hollow space in a tooth’s root. Your dentist may recommend that you undergo a root canal treatment if you have:
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                    Most patients who receive root canal therapy experience significant pain and tenderness from the infected tooth. If you have severe discomfort when eating, drinking, speaking, or cleaning your teeth, it’s important to seek professional dental care sooner rather than later. Infected teeth will not resolve on their own and will only become more painful and complicated over time if left untreated.
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  What to Expect From a Root Canal Treatment

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                    While root canal treatments have gotten a bad rap for being particularly painful or scary, they really aren’t. Here’s what you can expect from your 
    
  
  
                    &#xD;
    &lt;a href="https://www.aae.org/patients/root-canal-treatment/what-is-a-root-canal/"&gt;&#xD;
      
                      
    
    
      root canal treatment
    
  
  
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    :
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                    At South Holston Dental Designs, our experienced dental team is committed to offering compassionate, professional care to each patient we encounter. If you are experiencing dental pain from an infected tooth, 
    
  
  
                    &#xD;
    &lt;a href="https://southholstondentaldesigns.com/contact/"&gt;&#xD;
      
                      
    
    
      contact us
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     today to schedule your free consultation and see if a root canal treatment could be an option to restore the health and comfort of your smile.
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                    The post 
    
  
  
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      Root Canal Treatment
    
  
  
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     appeared first on 
    
  
  
                    &#xD;
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      South Holston Dental Designs
    
  
  
                    &#xD;
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    .
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      <pubDate>Mon, 05 Sep 2022 14:16:00 GMT</pubDate>
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    <item>
      <title>Obstructive Sleep Apnea Treatment</title>
      <link>https://www.southholstondentaldesigns.com/obstructive-sleep-apnea-treatment</link>
      <description>If you’ve been diagnosed with obstructive sleep apnea, your doctor probably prescribed a CPAP machine. CPAP is short for “Continuous Positive Airway Pressure.”  CPAPs are often the first sleep apnea treatment that is considered, but there is an alternative therapy available. What is obstructive sleep apnea? Obstructive sleep apnea is a serious sleep disorder. Patients […]
The post Obstructive Sleep Apnea Treatment appeared first on South Holston Dental Designs.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
          If you’ve been diagnosed with obstructive sleep apnea, your doctor probably prescribed a CPAP machine. CPAP is short for “Continuous Positive Airway Pressure.”  CPAPs are often the first sleep apnea treatment that is considered, but there is an alternative therapy available.
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         What is obstructive sleep apnea?
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          Obstructive sleep apnea is a serious sleep disorder. Patients that have it go untreated stop breathing throughout the night, sometimes dozens or even hundreds of times. Common symptoms of this disorder include:
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          In addition, the patient’s bed partner may notice pauses in breathing and choking or gasping sounds.
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         What Are The Causes?
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           Obstructive sleep apnea
          &#xD;
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          is caused by a blockage of the airway. Usually, the soft tissue at the back of the throat collapses during sleep.
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          In addition to obstructive, there are two other types of sleep apneas: central and mixed. 
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           Central sleep apnea
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          is caused by either the respiratory muscles failing to act or the brain failing to “tell” the respiratory muscles to act. And
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           mixed sleep apnea
          &#xD;
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          occurs when a patient has both obstructive and central sleep apnea.
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          CPAP machines are an effective treatment, but they are not for everybody. Some people cannot get used to wearing a mask at night. Others may find that a CPAP machine does not fit into their lifestyle. Maybe they travel a lot and the machine is cumbersome to take everywhere.
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          There other sleep apnea treatment options out there, one of which is an oral appliance that can be prescribed by your dentist.
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         Oral Appliance Therapy: Another Option for Sleep Apnea Treatment
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          Oral appliances for sleep apnea resemble the mouthguards that football players and other athletes wear. These custom-fit appliances are worn only while you sleep. They work by forcing your jaw forward, which keeps your airway open. Many of our patients love the freedom and comfort of this type of therapy.
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          If a CPAP machine isn’t working for you, contact us at
          &#xD;
    &lt;a href="callto:(276) 466-9800"&gt;&#xD;
      
           (276) 466-9800
          &#xD;
    &lt;/a&gt;&#xD;
    
          . We can refer you to a specialist for more information.
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          The post
          &#xD;
    &lt;a href="/obstructive-sleep-apnea-treatment/"&gt;&#xD;
      
           Obstructive Sleep Apnea Treatment
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          appeared first on
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          .
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      <pubDate>Wed, 24 Aug 2022 16:19:00 GMT</pubDate>
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      <title>Tooth Decay: Causes &amp; Treatment</title>
      <link>https://www.southholstondentaldesigns.com/tooth-decay-causes-treatment</link>
      <description>Tooth decay is damage to the tooth structure which affects both the enamel and dentin layer of your tooth. It happens when decay-causing bacteria in the mouth produces acids that attack the tooth. This results in a small hole in your tooth, also known as a cavity. If left untreated, it can cause pain, inflammation, […]
The post Tooth Decay: Causes &amp; Treatment appeared first on South Holston Dental Designs.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
          Tooth decay is damage to the tooth structure which affects both the enamel and dentin layer of your tooth. It happens when decay-causing bacteria in the mouth produces acids that attack the tooth. This results in a small hole in your tooth, also known as a cavity. If left untreated, it can cause pain, inflammation, and tooth loss. Here is a look at the causes, symptoms, prevention, and treatment of tooth decay.
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         What Causes Tooth Decay?
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          The main causes are sticky, sugary foods and beverages. When sugary foods remain trapped between your teeth, they combine with plaque to produce acidic by-products that attack the tooth enamel. Therefore, frequent snacking, puts you at a high risk of developing tooth decay. Additionally, decay attacks receding gums.  If you have receding gums, plaque forms near the roots of your teeth.
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         Prevention of Tooth Decay
        &#xD;
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          The first line of defense against decay is observing oral hygiene. This means you should brush your teeth after every meal with fluoride toothpaste. It is also important to floss or clean between your teeth. Another prevention measure is to rinse your mouth daily with a mouthwash. Some rinses have antiseptic components that kill bacteria.
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          It is also important to eat nutritious meals and to avoid carbohydrates that remain on your tooth surface like chips and candy. If you frequently eat these foods, brush your teeth after every meal. Your dentist may also give you dental sealants to apply on the chewing surface of the back teeth to prevent decay.
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         Treatment
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          The common treatment is tooth filling. Your dentist will remove the affected tooth tissue and fill it with a filling material. For severe tooth decay, your dentist will use a crown, which is much larger than a filling. The crown covers the top of your tooth when the decayed area is removed.
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         End Note
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          Tooth decay is a common oral condition affecting both children and adults. You have a high risk of getting tooth cavities if you frequently indulge in sugary foods and do not observe oral hygiene. South Holston Dental Designs is a seasoned and renowned dental practice located in Bristol. If you suspect that you have decay or have any other concerns about your oral health, reach out to South Holston Dental Designs at
          &#xD;
    &lt;a href="tel:(276) 466-9800"&gt;&#xD;
      
           (276) 466-9800
          &#xD;
    &lt;/a&gt;&#xD;
    
          .
         &#xD;
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          The post
          &#xD;
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           Tooth Decay: Causes &amp;amp; Treatment
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&lt;/div&gt;</content:encoded>
      <pubDate>Wed, 17 Aug 2022 17:17:00 GMT</pubDate>
      <guid>https://www.southholstondentaldesigns.com/tooth-decay-causes-treatment</guid>
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    <item>
      <title>Stained Teeth – What You Need to Know</title>
      <link>https://www.southholstondentaldesigns.com/stained-teeth-what-you-need-to-know</link>
      <description>Stained teeth occur for several reasons. The most annoying thing about them is how they can rob you of your joy. If you’ve ever wondered what causes the problem and how to stop it, you’ve come to the right place. So, let’s get to it! Causes of Stained Teeth According to a study by Cleveland […]
The post Stained Teeth – What You Need to Know appeared first on South Holston Dental Designs.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    Stained teeth occur for several reasons. The most annoying thing about them is how they can rob you of your joy. If you’ve ever wondered what causes the problem and how to stop it, you’ve come to the right place. So, let’s get to it!
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  &lt;/p&gt;&#xD;
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  Causes of Stained Teeth

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                    According to a 
    
  
  
                    &#xD;
    &lt;a href="https://my.clevelandclinic.org/health/diseases/10958-tooth-discoloration"&gt;&#xD;
      
                      
    
    
      study
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     by Cleveland Clinic, the problem of stained teeth is caused by two main reasons: medical condition or one’s lifestyle. So, if you have a problem, it could be because of one or both of these main reasons.
                  &#xD;
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      To break it down, the particular causes include some types of food, drinks like coffee, habits like smoking, tooth disease, bad teeth hygiene and old age, consuming fluoride water, genetics, and some types of medications like 
    
  
  
                    &#xD;
    &lt;/b&gt;&#xD;
    &lt;a href="https://medlineplus.gov/druginfo/meds/a682063.html"&gt;&#xD;
      &lt;b&gt;&#xD;
        
                        
      
      
        doxycycline
      
    
    
                      &#xD;
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      .
    
  
  
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  How to Remove Stains from Your Teeth

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                    Addressing teeth stains shouldn’t come as a brainer because there are only two ways to do this. One, you can make a U-turn for a positive behavioral change by turning away from lifestyles that are doing you harm. This could be stopping smoking or drinking excess coffee.
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&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    The second way is to seek medical attention, especially when your stained teeth result from medical reasons. However, you can only tell this by visiting a reliable dentist near you. If you live in Bristol, you can always visit 
    
  
  
                    &#xD;
    &lt;a href="https://southholstondentaldesigns.com/about/"&gt;&#xD;
      
                      
    
    
      South Holston Dental Designs.
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;h2&gt;&#xD;
  
                  
  Bristol, VA Stained Teeth Dentist

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&lt;div data-rss-type="text"&gt;&#xD;
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    &lt;a href="https://southholstondentaldesigns.com/"&gt;&#xD;
      
                      
    
    
      South Holston Dental Designs
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     is your go-to facility for stained teeth removal if you’re a Bristol resident. We’re comprised of a team of qualified teeth specialists. In addition, our devotion is to restoring and enhancing the natural beauty of your smile.
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&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    To realize our goal, we use conservative, state-of-the-art procedures that result in beautiful and loving-lashing smiles. Thus, you can trust us to remove all the stains from your teeth or loved ones. So, to put a stop to the stress, 
    
  
  
                    &#xD;
    &lt;a href="https://southholstondentaldesigns.com/contact/"&gt;&#xD;
      
                      
    
    
      contact us now for help
    
  
  
                    &#xD;
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    .
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                    The post 
    
  
  
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    &lt;a href="/stained-teeth-what-you-need-to-know/"&gt;&#xD;
      
                      
    
    
      Stained Teeth – What You Need to Know
    
  
  
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      <pubDate>Wed, 10 Aug 2022 15:45:00 GMT</pubDate>
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    <item>
      <title>What You Eat and Drink Affects Your Smile</title>
      <link>https://www.southholstondentaldesigns.com/what-you-eat-and-drink-affects-your-smile</link>
      <description>Your smile is one of the first things people notice about you. It’s important to take proper care of your teeth and gums to ensure a healthy smile for life. What You Eat and Drink Affects Your Smile. Drinks such as soda, iced tea, or fruit juice can stain your teeth and lead to decay […]
The post What You Eat and Drink Affects Your Smile appeared first on South Holston Dental Designs.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    Your smile is one of the first things people notice about you. It’s important to take proper care of your teeth and gums to ensure a healthy smile for life. What You Eat and Drink Affects Your Smile.
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  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    Drinks such as soda, iced tea, or fruit juice can stain your teeth and lead to decay over time, while coffee, black tea, or red wine may cause tooth sensitivity and discoloration.
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                    Here are some tips on what you should eat and drink if you want a healthy smile!
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&lt;h2&gt;&#xD;
  
                  
  Drink Plenty of Water

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&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    One of the easiest tips for maintaining healthy teeth is to drink plenty of water every day. Water keeps food particles from getting trapped between your teeth, which can lead to plaque formation and cavities if not brushed away regularly.
                  &#xD;
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&lt;h2&gt;&#xD;
  
                  
  Eat a Healthy Diet with Lots of Fruit and Vegetables to Keep Your Teeth Strong and Bright

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&lt;div data-rss-type="text"&gt;&#xD;
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                    Planning a balanced, nutritious diet is one of the best things you can do for your oral health. Also, it will help reduce inflammation in the gums caused by plaque or bacteria that lead to gum disease.
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                    A healthy mouth also feels stronger, which improves resistance to decay and gum disease.
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  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
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                    Although 
    
  
  
                    &#xD;
    &lt;a href="https://www.healthline.com/nutrition/how-sugar-destroys-teeth"&gt;&#xD;
      
                      
    
    
      sugar can cause tooth decay
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
    , some foods and drinks can help keep your teeth strong. For example, fruit juices contain natural sugars released slowly into the mouth, rather than the sudden release of highly concentrated sweeteners from many processed foods.
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                    Eat fruit regularly as part of a healthy diet to maintain good oral hygiene.
                  &#xD;
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&lt;h2&gt;&#xD;
  
                  
  Brush Twice a Day, Floss Daily, And Visit the Dentist Every Six Months

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&lt;div data-rss-type="text"&gt;&#xD;
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                    To keep clean 
    
  
  
                    &#xD;
    &lt;a href="https://www.eatright.org/food/vitamins-and-supplements/nutrient-rich-foods/healthy-nutrition-for-healthy-teeth"&gt;&#xD;
      
                      
    
    
      healthy smile
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
    , brush your teeth twice a day with soft bristles and floss once a day. Daily brushing helps remove plaque from hard-to-reach places like under the gum line or between molars.
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  &lt;p&gt;&#xD;
    
                    In addition to this routine maintenance, it’s important to visit your dentist every six months for professional cleaning. Further, they will help diagnose other potential dental problems aside from those related strictly to oral hygiene, such as cavities and gingivitis (a type of bacterial infection).
                  &#xD;
  &lt;/p&gt;&#xD;
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&lt;h2&gt;&#xD;
  
                  
  Wrapping Up What You Eat and Drink Affects Your Smile

                &#xD;
&lt;/h2&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    A healthy diet and good oral hygiene are the keys to a beautiful, strong smile. Make brushing your teeth part of your daily routine, and you’ll be on your way to healthier gums! So what you eat and drink affects your smile is true! Make sure you keep up with your cleanings.
                  &#xD;
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&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
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    &lt;a href="https://southholstondentaldesigns.com/contact/"&gt;&#xD;
      
                      
    
    
      Contact our dental 
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
    office for 
    
  
  
                    &#xD;
    &lt;a href="https://southholstondentaldesigns.com/dentistry-services/"&gt;&#xD;
      
                      
    
    
      professional cleaning
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     by one of our talented dentists every six months so we can monitor any signs of gum disease or tooth decay before they turn into more serious problems.
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  &lt;/p&gt;&#xD;
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                    The post 
    
  
  
                    &#xD;
    &lt;a href="/what-you-eat-and-drink-affects-your-smile/"&gt;&#xD;
      
                      
    
    
      What You Eat and Drink Affects Your Smile
    
  
  
                    &#xD;
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    .
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      <pubDate>Wed, 03 Aug 2022 15:39:00 GMT</pubDate>
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      <title>Cracked Tooth: What To Know</title>
      <link>https://www.southholstondentaldesigns.com/cracked-tooth-what-to-know</link>
      <description>Teeth cracks are common in dentistry. A cracked tooth could result from biting hard foods such as nuts or hard candy, grinding of teeth, physical injury, abrupt temperature change in the mouth, or a large filling that may weaken the rest of the tooth. It could also result from old age, as older people (50 […]
The post Cracked Tooth: What To Know appeared first on South Holston Dental Designs.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    Teeth cracks are common in dentistry. A cracked tooth could result from biting hard foods such as nuts or hard candy, grinding of teeth, physical injury, abrupt temperature change in the mouth, or a large filling that may weaken the rest of the tooth. It could also result from old age, as older people (
    
  
  
                    &#xD;
    &lt;a href="https://www.healthline.com/health/cracked-tooth#causes"&gt;&#xD;
      
                      
    
    
      50 years and above
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
    ) are prone to getting teeth cracks. A cracked tooth can range from a craze line in the enamel to a major gap that splits the tooth two ways.
                  &#xD;
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&lt;h2&gt;&#xD;
  
                  
  Symptoms of a cracked tooth

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                    Usually, a cracked tooth will not exhibit symptoms. Some cracks are harmless and do not necessitate treatment. However, people with a more extensive type of crack may experience 
    
  
  
                    &#xD;
    &lt;a href="https://www.medicalnewstoday.com/articles/322015#what-might-cause-teeth-to-crack"&gt;&#xD;
      
                      
    
    
      swollen gums around the cracked tooth
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
    , pain when biting or chewing, sensitivity with cold or hot drinks, and discomfort when brushing teeth.
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&lt;h2&gt;&#xD;
  
                  
  Treatment

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  &lt;p&gt;&#xD;
    
                    Treatment of a cracked tooth often depends on the extent of damage and the location of the crack. If the crack is tiny and causes no discomfort, treatment is unnecessary.
                  &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    Treatment options for cracked teeth include:
                  &#xD;
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  &lt;p&gt;&#xD;
    
                    The dentist may opt to remove the tooth or perform a root canal in extreme cases.
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&lt;h2&gt;&#xD;
  
                  
  Prevention

                &#xD;
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&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    The best prevention measure is to avoid biting hard foods like ice or nuts. You can also restrain from grinding teeth or biting pens, as well as clenching teeth. Additionally, you can wear a mouth guard to protect your teeth from cracking when playing a sport.
                  &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;h2&gt;&#xD;
  
                  
  Get your cracked tooth fixed today

                &#xD;
&lt;/h2&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    If you have been struggling with a tooth crack, we have the right treatment options for you. At South Holston Dental Designs, we are a team of highly trained and skilled dentists. We will offer top-notch restorative procedures using the latest technology to leave you with a beautiful, confident smile. 
    
  
  
                    &#xD;
    &lt;a href="https://southholstondentaldesigns.com/contact/"&gt;&#xD;
      
                      
    
    
      Contact us today
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     for these and more services.
                  &#xD;
  &lt;/p&gt;&#xD;
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                    The post 
    
  
  
                    &#xD;
    &lt;a href="/cracked-tooth-what-to-know/"&gt;&#xD;
      
                      
    
    
      Cracked Tooth: What To Know
    
  
  
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                    &#xD;
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    .
                  &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <pubDate>Wed, 27 Jul 2022 19:57:00 GMT</pubDate>
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      <title>Why High Quality Dental Care Matters</title>
      <link>https://www.southholstondentaldesigns.com/why-high-quality-dental-care-matters</link>
      <description>If you want to maintain a beautiful smile and prevent advanced gum disease, it’s important that you visit a dentist that offers high-quality services. Our oral health needs change as we age, and we want to make sure that we take care of any dental problems early before things get worse. You want to choose […]
The post Why High Quality Dental Care Matters appeared first on South Holston Dental Designs.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    If you want to maintain a beautiful smile and prevent advanced gum disease, it’s important that you visit a dentist that offers high-quality services. Our oral health needs change as we age, and we want to make sure that we take care of any dental problems early before things get worse. You want to choose a dentist who takes continuing education seriously because this means that he’ll be able to inform you of the latest procedures that are safe and that will improve your oral health. Here are additional reasons why high-quality dental care matters.
                  &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;h2&gt;&#xD;
  
                  
  You Receive Early Treatment

                &#xD;
&lt;/h2&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    The most important reason to get high-quality dental care is that you receive early detection and treatment for certain dental problems. In some cases, you may not know that you are in the early stages of gum disease until you see a pattern of swollen or bleeding gums. By receiving dental care even before the symptoms are visible, you can stop this disease from progressing.
                  &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;h2&gt;&#xD;
  
                  
  You Save Money

                &#xD;
&lt;/h2&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    Dental procedures such as cavity fillings, dental implants, root canals, and certain cosmetic procedures sometimes get costly. These procedures can be avoided just by getting the best care from a trained and qualified dentist. By having regular dental visits every few months, you reduce the need for costly dental procedures.
                  &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;h2&gt;&#xD;
  
                  
  Knowledge About Proper Oral Health Is Important

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&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    Your dentist will also educate you on proper oral health hygiene so that your teeth remain healthy for years. This is especially true if you’re a parent. Parents want to make sure that they’re doing the right thing for their children’s oral health, and a dentist’s assistance makes a huge difference in achieving this goal.
                  &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;h2&gt;&#xD;
  
                  
  It Boosts Confidence

                &#xD;
&lt;/h2&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    When your teeth are heavily stained or chipped, it takes a toll on your overall confidence. You don’t feel like taking pictures or find it difficult to go on dates. When you receive regular high-quality dental care, your confidence increases.
                  &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    In conclusion, high-quality dental care will improve your oral health long term. If you need the best dental care, 
    
  
  
                    &#xD;
    &lt;a href="https://southholstondentaldesigns.com/contact/"&gt;&#xD;
      
                      
    
    
      contact us
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
    . Our trained dentists offer services such as dental implants, preventative dental care, teeth whitening, and dental crowns.
                  &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    The post 
    
  
  
                    &#xD;
    &lt;a href="/why-high-quality-dental-care-matters/"&gt;&#xD;
      
                      
    
    
      Why High Quality Dental Care Matters
    
  
  
                    &#xD;
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     appeared first on 
    
  
  
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                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
    .
                  &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
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      <pubDate>Wed, 20 Jul 2022 16:15:00 GMT</pubDate>
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    <item>
      <title>Benefits of Flossing for a Sparkling Smile</title>
      <link>https://www.southholstondentaldesigns.com/benefits-flossing-sparkling-smile</link>
      <description>Floss, floss, floss. It was told to you all the time as a child growing up. It’s the theme every time you visit the dentist as an adult. It’s repeated so much, that it almost lost all meaning. However, there’s a reason it’s repeated so much. Flossing is incredibly healthy for you and gives you […]
The post Benefits of Flossing for a Sparkling Smile appeared first on South Holston Dental Designs.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    Floss, floss, floss. It was told to you all the time as a child growing up. It’s the theme every time you visit the dentist as an adult. It’s repeated so much, that it almost lost all meaning. However, there’s a reason it’s repeated so much. Flossing is incredibly healthy for you and gives you a sparkling smile!
                  &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;h2&gt;&#xD;
  
                  
  Why Do We Floss?

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&lt;/h2&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    According to 
    
  
  
                    &#xD;
    &lt;a href="https://oralb.com/en-us/oral-health/solutions/floss/benefits-flossing-your-teeth"&gt;&#xD;
      
                      
    
    
      this article from Oral-B,
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     flossing doesn’t only give you a whiter, sparklier smile, it also reduces risks of gum disease. On top of that, it strengthens your gums and reduces bad breath. Gums are often over-looked when focusing on our teeth, but they’re what keep those sparkly whites in your mouth. Preventing weak and sick gums should be one of your main focuses when practicing oral hygiene. Healthy gums equal healthier teeth! 
    
  
  
                    &#xD;
    &lt;a href="https://www.facevaluedental.com/top-5-benefits-of-flossing-teeth"&gt;&#xD;
      
                      
    
    
      This article
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     gives a lovely list of reasons summarized below why flossing is so important to practice on a regular basis.
                  &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    The main use of flossing is to clean the plaque, food, and build up in between teeth a regular toothbrush cannot reach. If plaque sits on your teeth, it turns to tartar. Tartar cannot be removed with a simple string. It requires a visit to the dentist and some uncomfortable, but necessary scraping. Giving your teeth a regular floss means tartar won’t have time to grow.
                  &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    Plaque 
    
  
  
                    &#xD;
    &lt;a href="https://www.humana.com/prevention-and-care/healthy-living-and-prevention/dental-health/dental-plaque"&gt;&#xD;
      
                      
    
    
      is made up
    
  
  
                    &#xD;
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     of small pieces of food and saliva that culminate in our mouth and cling around our teeth. It is also full of bacteria – which is the main cause of bad breath, gum disease, and tooth decay. Flossing removes any remnants of plaque leftover on or between our teeth after you’ve already brushed. Since the bacteria is cleared away, your breath will smell better, your mouth will feel cleaner, and your smile will shine brighter.
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                    Brushing your teeth should already be a daily practice. Adding thorough flossing to the routine only helps to clean even more. To learn more about creating a healthy, beautiful smile for yourself, 
    
  
  
                    &#xD;
    &lt;a href="https://southholstondentaldesigns.com/contact/"&gt;&#xD;
      
                      
    
    
      visit our website here
    
  
  
                    &#xD;
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    , and turn your frown upside-down.
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                    The post 
    
  
  
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      Benefits of Flossing for a Sparkling Smile
    
  
  
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     appeared first on 
    
  
  
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    .
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      <pubDate>Wed, 13 Jul 2022 20:26:00 GMT</pubDate>
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      <title>Bad Breath Myths Debunked!</title>
      <link>https://www.southholstondentaldesigns.com/bad-breath-myths-debunked</link>
      <description>Bad breath affects a lot of people and if you are one of those people, it can be one of your biggest insecurities. You might be affected and not even know it, here are a few myths about bad breath. Myth 1: Brushing Your Teeth Is Enough To Prevent Bad Breath Brushing your teeth by itself […]
The post Bad Breath Myths Debunked! appeared first on South Holston Dental Designs.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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                    Bad breath affects a lot of people and if you are one of those people, it can be one of your biggest insecurities. You might be affected and not even know it, here are a few myths about bad breath.
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  Myth 1: Brushing Your Teeth Is Enough To Prevent Bad Breath

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                    Brushing your teeth by itself will never be enough to rid the mouth of all its bacteria and related odors. One must also floss between their teeth and brush their tongue(in addition to their teeth) to cover all the surface area in the mouth, as bacteria tend to reside heavily in those regions as well.
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                    Additionally, make sure to brush for a full two minutes to clean your teeth completely. The average person only brushes their teeth for 30-40 seconds, which is simply not long enough to rid the mouth of stench causing bacteria.
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  Myth 2: Mouthwash Will Solve Bad Breath

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                    In general, mouthwash only solves bad breath and leaves the breath smelling good for a short amount of time. If a mouthwash isn’t certified by the ADA(American Dental Association) as an antiseptic, a mouthwash that kills the germs causing bad breath and eliminates plaque, then it’s only covering the bad breath temporarily.
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                    Ask your dentist for mouthwash recommendations, as well as foods and habits to promote good breath!
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  Myth 3: Breathing Into Your Hand Allows You To “Check” Your Breath

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                    From a young age we see adults, both in real life and on television, “check” their breath by breathing into their hand, often before approaching their crush. If you yourself were to check your breath in this manner before approaching a crush, you may end up getting rejected.
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                    Talking and simply breathing engage the throat and breath in different ways. When one talks, they tend to bring forward air from the back of the throat, which is where odors originate. Simply breathing does not engage the throat in the same way. Hence, you will not be aware of the full extent of your halitosis.
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  Myth 4: Alcohol Kills Germs, And Therefore Eliminates Bad Breath

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                    I can’t tell you how many times I’ve watched a drunken friend react to being told their breath stinks by saying “Time to kill the germs!” and swigging another shot. While it might make sense to the intoxicated brain, this is not a solution. In fact, alcohol only worsens one’s breath.
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                    Alcohol leads to dry mouth, which prevents your saliva from washing down food particles and their accompanying odors. For this reason, any alcohol, from liquor to wine to beer, can cause and worsen bad breath for hours after initial consumption.
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  Myth 5: Breath Mints Are The Solution

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                    While a low sugar mint will mask undesirable scents for a bit, it is far from a permanent solution. Make sure to avoid sugary mints, as the sugar will stick to your teeth, creating a film of sorts, making the problem worse!
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                    If you have any questions about preventing bad breath or other dental related issues, feel free to 
    
  
  
                    &#xD;
    &lt;a href="https://southholstondentaldesigns.com/contact/"&gt;&#xD;
      
                      
    
    
      contact us
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
    .
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                    The post 
    
  
  
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      Bad Breath Myths Debunked!
    
  
  
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    .
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&lt;/div&gt;</content:encoded>
      <pubDate>Wed, 06 Jul 2022 19:09:00 GMT</pubDate>
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      <title>You Need to Visit the Dentist</title>
      <link>https://www.southholstondentaldesigns.com/6-signs-need-visit-dentist</link>
      <description>Regular visits to the dentist can prevent common dental issues people may face. However, life has a way of getting in the way. Time constraint fears and finances can get in the way and prevent dental visits. However, it is essential to visit your dentist at least once a year. Other symptoms can occur that […]
The post You Need to Visit the Dentist appeared first on South Holston Dental Designs.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    Regular visits to the dentist can prevent common dental issues people may face. However, life has a way of getting in the way. Time constraint fears and finances can get in the way and prevent dental visits. However, it is essential to visit your dentist at least once a year. Other symptoms can occur that require immediate attention. 
    
  
  
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    &lt;span&gt;&#xD;
      
                      
    
    
      Here is how you know you need to visit the dentist.
    
  
  
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  Time To Visit The Dentist

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  Toothache

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                    It may start with a slight ache on occasion. Without treatment, a minor toothache can become a big problem. It can go from a small abscess requiring antibiotics to a little crack needing a fill. If unattended, it could turn to a dead root requiring a root canal or crown. Save yourself the trouble and go to the dentist at the start of a toothache.
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  Red, Swollen, Bleeding, or Receding Gums

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                    It is normal to see a bit of blood when brushing or flossing occasionally. If it becomes aggressive or excessive, bleeding can be a sign of gum disease. Red, swollen, and receding gums also indicate an issue. When it comes to your gums, it’s best to get them treated as quickly as possible. Waiting too long for treatment can damage your teeth.
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  Jaw Pain or Tightness

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                    Jaw pain or tightness often indicates teeth grinding. You might not realize you’re doing it if it happens in your sleep. Grinding your teeth can wear away the enamel. Decay occurs much quicker with damaged
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  Bad Breath / Dry Mouth

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&lt;div data-rss-type="text"&gt;&#xD;
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                    Persistently bad breath can be a sign of gum disease or a cavity. Without treatment, both of those become more significant problems in the future.  The 
    
  
  
                    &#xD;
    &lt;a href="https://www.mayoclinic.org/diseases-conditions/dry-mouth/symptoms-causes/syc-20356048"&gt;&#xD;
      
                      
    
    
      saliva
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     in your mouth is needed to neutralize acids and prevent enamel damage. There are several ways to help with dry mouth that can be as simple as using a special mouthwash that is provided by a dentist.
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  Low Self-Esteem

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                    If you have stained teeth from foods, noticeable decay, chipped or missing, see your dentist. If you’re not happy with your smile, they can help with that too! 
    
  
  
                    &#xD;
    &lt;span&gt;&#xD;
      
                      
    
    
      Talk to your dentist about correcting the issues you are having.
    
  
  
                    &#xD;
    &lt;/span&gt;&#xD;
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&lt;/div&gt;&#xD;
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                    Have you ever heard a smile is worth a thousand words? It’s true. A gorgeous smile will boost your confidence and brighten an entire room. If you are experiencing any of the issues mentioned above or are otherwise unhappy with your teeth, 
    
  
  
                    &#xD;
    &lt;a href="https://southholstondentaldesigns.com/contact/"&gt;&#xD;
      
                      
    
    
      contact us
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     today to schedule an appointment.
                  &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
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                    The post 
    
  
  
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    &lt;a href="/6-signs-need-visit-dentist/"&gt;&#xD;
      
                      
    
    
      You Need to Visit the Dentist
    
  
  
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     appeared first on 
    
  
  
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      South Holston Dental Designs
    
  
  
                    &#xD;
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    .
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&lt;/div&gt;</content:encoded>
      <pubDate>Wed, 22 Jun 2022 16:09:00 GMT</pubDate>
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      <title>Implant Dentistry: Are they Right for You?</title>
      <link>https://www.southholstondentaldesigns.com/implant-dentistry-right-you</link>
      <description>For anyone with missing teeth, smiling and laughing is no longer a fun thing to do; most people end up refusing to laugh at all or covering their mouths when they do so. Missing teeth can cause more than just physical discomfort. They can erode confidence, create an aged appearance and even impact the way […]
The post Implant Dentistry: Are they Right for You? appeared first on South Holston Dental Designs.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    For anyone with missing teeth, smiling and laughing is no longer a fun thing to do; most people end up refusing to laugh at all or covering their mouths when they do so. Missing teeth can cause more than just physical discomfort. They can erode confidence, create an aged appearance and even impact the way you chew and digest your food. Because of this, 
    
  
  
                    &#xD;
    &lt;a href="https://southholstondentaldesigns.com/contact/"&gt;&#xD;
      
                      
    
    
      replacement teeth or dental implants 
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
    are surging in popularity and offer a solution to the problems caused by missing teeth.
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  What Are Dental Implants?

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                    A dental implant is a permanent replacement for a missing or damaged tooth; unlike dentures, this innovative replacement for natural teeth stays in place all the time and creates a natural, restored appearance. If you have lost a tooth due to injury or decay, a dental implant may be the best way to replace it. Knowing about dental implants will help make your decision easier.
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  What Can I Expect from the Dental Implant Process?

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                    At Riviera Smiles, we begin with an exam and consultation to determine if you are a good candidate for implants and if this process will restore your smile and confidence. If you are a good match, we will create a crown or artificial tooth; this will be custom made to match your original teeth and will become a permanent part of your smile.
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                    Next, a titanium pin is implanted directly into the bone in your jaw; this ensures the new tooth is anchored just like a natural one. In some cases, you’ll need time to heal after this part of the process; as you heal, your own natural bone will grow and secure the new tooth into place. Some patients can receive their new tooth at the same time the pin is implanted, others need to wait for bone growth. Those who have to wait to heal will be provided with a temporary cover to immediately fill the gap and preserve your smile. The custom crown is added once healing is complete. Since each patient is unique, the process and timing may differ; the best way to determine what to expect from dental implants is to come in for a consultation and appointment.
                  &#xD;
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&lt;h2&gt;&#xD;
  
                  
  Restore Your Smile and Your Confidence with Dental Implants

                &#xD;
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&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    If you’ve been struggling with missing or damaged teeth, dental implants can restore your smile and rejuvenate your confidence. Get in touch today to start feeling and looking your best with these innovative and affordable replacements.
                  &#xD;
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                    The post 
    
  
  
                    &#xD;
    &lt;a href="/implant-dentistry-right-you/"&gt;&#xD;
      
                      
    
    
      Implant Dentistry: Are they Right for You?
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     appeared first on 
    
  
  
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                    &#xD;
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    .
                  &#xD;
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&lt;/div&gt;</content:encoded>
      <pubDate>Wed, 15 Jun 2022 16:46:00 GMT</pubDate>
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      <title>Process of Getting A Crown</title>
      <link>https://www.southholstondentaldesigns.com/process-of-getting-a-crown</link>
      <description>A crown is a “tooth-shaped cap that is placed over a tooth to keep it covered. Crowns force the tooth to restore shape, size, strength, and appearance.” If you need a crown, there are a few things to expect. This is the process of crown installations. Why Do I Need A Crown? A crown’s purpose […]
The post Process of Getting A Crown appeared first on South Holston Dental Designs.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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          A
          &#xD;
    &lt;a href="https://www.webmd.com/oral-health/guide/dental-crowns#1"&gt;&#xD;
      
           crown
          &#xD;
    &lt;/a&gt;&#xD;
    
          is a “tooth-shaped cap that is placed over a tooth to keep it covered. Crowns force the tooth to restore shape, size, strength, and appearance.” If you need a crown, there are a few things to expect. This is the process of crown installations.
         &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;h2&gt;&#xD;
  
         Why Do I Need A Crown?
        &#xD;
&lt;/h2&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
          A crown’s purpose is to protect the tooth it is covering. There are several reasons why you made need a crown installed. Here are common reasons a crown is suggested, according to
          &#xD;
    &lt;a href="https://www.webmd.com/oral-health/guide/dental-crowns#1"&gt;&#xD;
      
           WebMD
          &#xD;
    &lt;/a&gt;&#xD;
    
          .
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         First Steps
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  &lt;p&gt;&#xD;
    
          If a crown is necessary for any of the above reasons, your dentist will prepare you for installation. Dental crowns are common installations for dentists. Your dentist will most likely present you options on what type of crown you prefer. The possibilities of crowns
          &#xD;
    &lt;a href="https://www.webmd.com/oral-health/guide/dental-crowns#1"&gt;&#xD;
      
           include
          &#xD;
    &lt;/a&gt;&#xD;
    
          stainless steel, metal, porcelain fused metals, all-resin, all-ceramic, all-porcelain, temporary, or permanent. Crowns derive from tooth impressions. Your dentist will need to make impressions at your first visit. Lastly, two appointments are required for crowns.
         &#xD;
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         Installation
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  &lt;p&gt;&#xD;
    
          After your impression becomes a crown, you will need to return for installation. Installing is a straightforward and quick process. Your dentist will numb the area for
          &#xD;
    &lt;a href="https://www.webmd.com/oral-health/guide/dental-crowns#1"&gt;&#xD;
      
           installation
          &#xD;
    &lt;/a&gt;&#xD;
    
          . Once the area is numb, the crown is cemented on your tooth. As a result, the cement keeps crown to stay in place permanently.
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         Following Steps
        &#xD;
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  &lt;p&gt;&#xD;
    
          In other words, your procedure is finished after your crown is installed. Your crown is to protect the tooth underneath. This means that other dental issues could arise that affect the gums around the crown. It is vital to follow strict dental care like flossing and brushing twice daily. Above all, keep your teeth healthy. Therefore healthy teeth mean healthy crowns.
         &#xD;
  &lt;/p&gt;&#xD;
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&lt;div data-rss-type="text"&gt;&#xD;
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          If you need a crown, or would like more information, visit our website
          &#xD;
    &lt;a href="https://southholstondentaldesigns.com/contact/"&gt;&#xD;
      
           here
          &#xD;
    &lt;/a&gt;&#xD;
    
          ! At South Holston Dental, we provide individualized, affordable, and proper dental treatment. We work hard to enhance your naturally beautiful smile and keep you healthy! If you would like to make an appointment, call us today at (276) 466-9800!
         &#xD;
  &lt;/p&gt;&#xD;
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          The post
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    &lt;a href="/process-of-getting-a-crown/"&gt;&#xD;
      
           Process of Getting A Crown
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          .
         &#xD;
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&lt;/div&gt;</content:encoded>
      <pubDate>Wed, 01 Jun 2022 16:09:00 GMT</pubDate>
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      <title>Professional Teeth Cleaning Services</title>
      <link>https://www.southholstondentaldesigns.com/professional-teeth-cleaning-services</link>
      <description>Dental plaque can prevent you from showing your beautiful, authentic smile in public. At South Holston Dental Designs, we understand this fact. We strive to restore your smile through professional teeth cleaning. Our teeth cleaning services help reduce the risk of developing periodontal disease, dental caries, and gingivitis. We employ state-of-the-art procedures and equipment to give […]
The post Professional Teeth Cleaning Services appeared first on South Holston Dental Designs.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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                    Dental plaque can prevent you from showing your beautiful, authentic smile in public. At 
    
  
  
                    &#xD;
    &lt;a href="https://southholstondentaldesigns.com/" target="_blank"&gt;&#xD;
      
                      
    
    
      South Holston Dental Designs
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
    , we understand this fact. We strive to restore your smile through professional teeth cleaning. Our teeth cleaning services help reduce the risk of developing 
    
  
  
                    &#xD;
    &lt;a href="https://www.cdc.gov/oralhealth/conditions/periodontal-disease.html#:~:text=Periodontal%20diseases%20are%20mainly%20the,red%2C%20and%20they%20may%20bleed." target="_blank"&gt;&#xD;
      
                      
    
    
      periodontal disease
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
    , dental caries, and gingivitis. We employ state-of-the-art procedures and equipment to give you unmatched teeth cleaning services. So, book an appointment with us today!
                  &#xD;
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  Why Choose Us

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                    If you reside in the Tri-Cities region, South Holston Dental Designs is your best possible choice. Our dental hygienists deploy the latest tools and procedures to restore your beautiful, long-lasting smile. At South Holston Dental Designs, we are devoted to giving you an optimal customer service experience. When you make an appointment with us, our doctors address you professionally and seek to alleviate your fears.
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  Why is A Professional Teeth Cleaning Necessary?

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                    Dental cleaning remains critical to your oral health. Here are the 
    
  
  
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    &lt;a href="https://www.healthline.com/health/deep-cleaning-teeth#about-deep-cleaning" target="_blank"&gt;&#xD;
      
                      
    
    
      benefits of dental cleaning
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
    ;
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  How Often Should You Visit a Dental Hygienist

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                    The frequency of dental cleaning is predicated on the oral needs of every patient. Patients who are more predisposed to dental issues require regular dental cleaning. At South Holston Dental Designs, we recommend that you seek a dental cleaning appointment after every 180 days. If you have severe dental issues, you need a dental cleaning every 90 days.
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  Bottom Line of Professional Teeth Cleaning

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                    Are you looking for dental cleaning services in the Tri-Cities region? If so, South Holston Dental Designs has your back. At South Holston Dental Designs, we employ the latest technology to restore your beautiful smile and maintain your oral health. Our dental hygienists are friendly and often expeditiously address your questions and concerns. So, 
    
  
  
                    &#xD;
    &lt;a href="https://southholstondentaldesigns.com/contact/"&gt;&#xD;
      
                      
    
    
      contact us 
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
    today for all your professional teethcleaning needs.
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                    The post 
    
  
  
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      Professional Teeth Cleaning Services
    
  
  
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     appeared first on 
    
  
  
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      South Holston Dental Designs
    
  
  
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    .
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      <pubDate>Tue, 17 May 2022 23:04:00 GMT</pubDate>
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    <item>
      <title>Custom whitening Trays Benefits</title>
      <link>https://www.southholstondentaldesigns.com/custom-whitening-trays-benefits</link>
      <description>Teeth whitening treatments prescribed by dentists are safer and more convenient  in improving the color of your teeth than other alternatives available over the counter. The custom whitening trays provided by dentists are unique to the patient’s mouth to fit perfectly. Teeth whitening trays available in the local stores are typically one-size-fits-all items. Therefore, you […]
The post Custom whitening Trays Benefits appeared first on South Holston Dental Designs.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    Teeth whitening treatments prescribed by dentists are 
    
  
  
                    &#xD;
    &lt;a href="https://jada.ada.org/article/S0002-8177(14)64618-3/fulltext"&gt;&#xD;
      
                      
    
    
      safer and more convenient 
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     in improving the color of your teeth than other alternatives available over the counter. The custom whitening trays provided by dentists are unique to the patient’s mouth to fit perfectly. Teeth whitening trays available in the local stores are typically one-size-fits-all items. Therefore, you are not guaranteed they will match your teeth, and they can cause irritation or partial whitening.
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  What are custom whitening trays?

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                    Custom teeth whitening trays are similar to a mouthguard. They are trays containing whitening gel that you place on your teeth to manage stains. Depending on your prescription, some tray teeth whitening appliances are applied at the doctor’s office, home, or both. However, using these trays start by custom fitting from the structure of your mouth so that the doctor can create unique trays for you.
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  How custom whitening trays work

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                    The process of using custom trays is simple. Before creating your unique teeth whitening tray, your dentist will conduct a 
    
  
  
                    &#xD;
    &lt;a href="https://www.colgate.com/en-us/oral-health/teeth-whitening/how-custom-whitening-trays-brighten-your-smile#"&gt;&#xD;
      
                      
    
    
      complete dental exam
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
    . The reason for the exam is to determine the root cause of your teeth staining or discoloration. Your dentist will make impressions of your teeth to craft molds that will make your teeth whitening trays. Once your trays are ready, you will be required to place a bleaching solution within them every time you wear them as prescribed by the doctor. You will notice improvement with time.
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  Why do you need custom whitening trays?

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  Conclusion

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                    If you are not comfortable with your teeth staining or coloration, 
    
  
  
                    &#xD;
    &lt;a href="https://southholstondentaldesigns.com/about/"&gt;&#xD;
      
                      
    
    
      South Holston Dental Design 
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     will help you. They are determined to create beautiful, healthy smiles and restore and improve natural beauty through customized procedures. 
    
  
  
                    &#xD;
    &lt;a href="https://southholstondentaldesigns.com/contact/"&gt;&#xD;
      
                      
    
    
      Contact us
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     today for a long-lasting solution.
                  &#xD;
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                    The post 
    
  
  
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      Custom whitening Trays Benefits
    
  
  
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     appeared first on 
    
  
  
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      South Holston Dental Designs
    
  
  
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    .
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      <pubDate>Thu, 12 May 2022 22:57:00 GMT</pubDate>
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      <title>Metal-free crowns are the best option</title>
      <link>https://www.southholstondentaldesigns.com/metal-free-crowns-are-the-best-option</link>
      <description>Metal-free crowns are the best alternative when you are missing a tooth or have a damaged tooth. It gives you the best solution for replacing or covering an affected tooth while safeguarding your general health. They also restores the function of your tooth while also giving your smile a more natural appearance. Less costly Metal-free […]
The post Metal-free crowns are the best option appeared first on South Holston Dental Designs.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    Metal-free crowns are the best alternative when you are missing a tooth or have a damaged tooth. It gives you the best solution for replacing or covering an affected tooth while safeguarding your general health. They also restores the function of your tooth while also giving your smile a more natural appearance.
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  Less costly

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                    Metal-free crowns are also less expensive than metal crowns. However, if you want a tooth-colored crown, be prepared to pay more because the cost of other dental crowns may not differ significantly.
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  Full of comfort

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                    If you’ve ever had your teeth restored, you’re aware of how sensitive they may be to heat and cold. Because metal is a conductor and newer materials are not, choosing these is the best alternative. They 
    
  
  
                    &#xD;
    &lt;a href="/sensitive-teeth-causes-and-remedies/" target="_blank"&gt;&#xD;
      
                      
    
    
      lessen sensitivity
    
  
  
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     to heat and cold.
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                    It is worth noting that hot or cold beverages cause pain in some people with typical 
    
  
  
                    &#xD;
    &lt;a href="https://www.everydayhealth.com/dental-health/10-biggest-causes-of-tooth-sensitivity.aspx" target="_blank"&gt;&#xD;
      
                      
    
    
      metal crowns
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
    . In most cases, metal-free crowns pose no risk of allergic reaction because they are biocompatible.
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  Metal-free crowns are aesthetic and durable

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                    Most modern dentists advocate for these crowns for front teeth because they are the most cosmetically acceptable. After all, concerns such as the metal section of the tooth being exposed are eliminated. The patient receives a tooth that appears natural and stays that way.
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                    Furthermore, because the new porcelain-based metal-free crowns constructed of zirconia are highly sturdy, these are recommended for molars and premolars. They are durable, natural-looking, and long-lasting.
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  Crowns that are metal-free are more convenient

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                    Getting fitted for traditional metal-fused crowns usually takes at least two visits to the dentist. Metal-free crowns make things easier because they can usually be created while the patient waits. Additionally, they are less damaging to opposing teeth than metal-fused crowns. Gold crowns are the lone exception, as they are just as mild on adjacent teeth but have terrible looks.
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  &lt;p&gt;&#xD;
    &lt;a href="https://southholstondentaldesigns.com/" target="_blank"&gt;&#xD;
      
                      
    
    
      South Holsten dental design
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     is intended to assist you in achieving your ideal smile. As a result, we strive to provide quality dental care in the best interests of our clients. 
    
  
  
                    &#xD;
    &lt;a href="https://southholstondentaldesigns.com/contact/" target="_blank"&gt;&#xD;
      
                      
    
    
      Contact us
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     if you require dental crown services.
                  &#xD;
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                    The post 
    
  
  
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      Metal-free crowns are the best option
    
  
  
                    &#xD;
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     appeared first on 
    
  
  
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      South Holston Dental Designs
    
  
  
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    .
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      <pubDate>Mon, 02 May 2022 19:30:00 GMT</pubDate>
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      <title>Sensitive Teeth: Causes and Remedies</title>
      <link>https://www.southholstondentaldesigns.com/sensitive-teeth-causes-and-remedies</link>
      <description>You may be feeling pain in your teeth and are  curious to know what causes it. Most people grumble about feeling pain when eating or drinking hot or cold foods. If you’ve felt pain in your teeth, it is due to tooth sensitivity. Sensitive teeth can affect anybody.  If you feel pain while eating or […]
The post Sensitive Teeth: Causes and Remedies appeared first on South Holston Dental Designs.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    You may be feeling pain in your teeth and are  curious to know what causes it. Most people grumble about feeling pain when eating or drinking hot or cold foods. If you’ve felt pain in your teeth, it is due to tooth sensitivity. Sensitive teeth can affect anybody.  If you feel pain while eating or drinking hot beverages or cold water, there are things you can do to soothe the pain. Below are some things you can do to help you get relief and have a pain-free life.
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  What Causes Sensitive Teeth?

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                    Pain due to  sensitive teeth indicates worn-out teeth enamel or the roots of your teeth are exposed. Other conditions include:
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                    Generally, when the coating of your teeth, 
    
  
  
                    &#xD;
    &lt;a href="https://www.news-medical.net/health/What-is-Dentin-Dentine.aspx"&gt;&#xD;
      &lt;b&gt;&#xD;
        
                        
      
      
        dentin
      
    
    
                      &#xD;
      &lt;/b&gt;&#xD;
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    , is exposed, you  feel pain.
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  Remedies for Sensitive Teeth

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                    If you’re feeling pain in sensitive teeth, you can try the following for relief.
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&lt;/div&gt;&#xD;
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  &lt;p&gt;&#xD;
    
                    A 
    
  
  
                    &#xD;
    &lt;a href="https://southholstondentaldesigns.com"&gt;&#xD;
      &lt;b&gt;&#xD;
        
                        
      
      
        dentist
      
    
    
                      &#xD;
      &lt;/b&gt;&#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     will point out the possible causes of your pain. You may have to opt for a crown or filler if it is a cavity.
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                    Ensure that you clean your teeth and all parts of your mouth daily. Your dentist might recommend that you use mouthwash to help.
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                    Acidic foods like lemons, oranges, and mangoes can deliberately cause the enamel of your teeth to disintegrate over time, thus exposing the dentin and causing you to feel pain when you take hot or cold foods.
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                    Ensure that you brush your teeth gently with a toothbrush with soft bristles. Using a toothbrush with stiff bristles may cause abrasion on your teeth.
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&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    Various conditions can make you feel pain in sensitive teeth. If you are not sure what’s causing the pain, visit your 
    
  
  
                    &#xD;
    &lt;a href="https://southholstondentaldesigns.com"&gt;&#xD;
      
                      
    
    
      local dentist
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
    .
                  &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;a href="https://southholstondentaldesigns.com/contact/"&gt;&#xD;
      
                      
    
    
      Contact us
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     today and let us know your present dental situation.
                  &#xD;
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                    The post 
    
  
  
                    &#xD;
    &lt;a href="/sensitive-teeth-causes-and-remedies/"&gt;&#xD;
      
                      
    
    
      Sensitive Teeth: Causes and Remedies
    
  
  
                    &#xD;
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     appeared first on 
    
  
  
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                    &#xD;
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    .
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&lt;/div&gt;</content:encoded>
      <pubDate>Mon, 25 Apr 2022 15:40:00 GMT</pubDate>
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      <title>Dental Health As We Age</title>
      <link>https://www.southholstondentaldesigns.com/dental-health-as-we-age</link>
      <description>Dental health, as we age, tends to get poorer. This may be because a person becomes more forgetful, has trouble doing things on their own, or it could simply be a result of an aging body. Cavities become more common, even if you’ve never had problems with them before, and some medications can cause dry […]
The post Dental Health As We Age appeared first on South Holston Dental Designs.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    Dental health, as we age, tends to get poorer. This may be because a person becomes more forgetful, has trouble doing things on their own, or it could simply be a result of an aging body. Cavities become more common, even if you’ve never had problems with them before, and some medications can cause dry mouth, which leads to even more cavities.
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  What Happens to Our Teeth As We Age?

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  &lt;p&gt;&#xD;
    
                    Our teeth require a higher level of care as we get older. They won’t necessarily fall out, but they can if proper measures aren’t taken to ensure our teeth are in good health. There are a number of other 
    
  
  
                    &#xD;
    &lt;a href="https://www.mouthhealthy.org/en/adults-over-60/concerns"&gt;&#xD;
      
                      
    
    
      problems a person can run into as they age
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
    , such as:
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  How Do We Keep Our Teeth Healthy As We Age?

                &#xD;
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  &lt;p&gt;&#xD;
    
                    The best way to protect our dental health as we age is to have regular checkups at the dentist, as well as a healthy habit of brushing our teeth. Preventing tooth decay, cavities, and cancers from affecting our teeth or mouth as we get older isn’t as hard as it may seem.
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  &lt;/p&gt;&#xD;
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  &lt;p&gt;&#xD;
    
                    To help 
    
  
  
                    &#xD;
    &lt;a href="https://www.mouthhealthy.org/en/az-topics/a/aging-and-dental-health"&gt;&#xD;
      
                      
    
    
      prevent poor dental health
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     as we age:
                  &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    Even if you do all of the above, you can still have issues with your teeth as you get older. At South Holston Dental Designs, we’re committed to making sure your teeth are as healthy as possible, and restoring the beauty of teeth that may have been lost as a person got too caught in their daily life to properly take care of their oral health. 
    
  
  
                    &#xD;
    &lt;a href="https://southholstondentaldesigns.com/contact/"&gt;&#xD;
      
                      
    
    
      Contact us
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     today to set up a consultation or an appointment for a cleaning.
                  &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    The post 
    
  
  
                    &#xD;
    &lt;a href="/dental-health-as-we-age/"&gt;&#xD;
      
                      
    
    
      Dental Health As We Age
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     appeared first on 
    
  
  
                    &#xD;
    &lt;a href="https://southholstondentaldesigns.com"&gt;&#xD;
      
                      
    
    
      South Holston Dental Designs
    
  
  
                    &#xD;
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    .
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&lt;/div&gt;</content:encoded>
      <pubDate>Wed, 20 Apr 2022 14:50:00 GMT</pubDate>
      <guid>https://www.southholstondentaldesigns.com/dental-health-as-we-age</guid>
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    </item>
    <item>
      <title>Tips About Dentures: Must-Know</title>
      <link>https://www.southholstondentaldesigns.com/tips-about-dentures-must-know</link>
      <description>Tooth loss may leave you feeling less confident with your smile and introduce other difficulties, including eating and speaking. Dentures are removable false teeth that can help you deal with such difficulties. More importantly, they provide you with a functional smile. Your dentist may also provide you with tips about dentures and how to care […]
The post Tips About Dentures: Must-Know appeared first on South Holston Dental Designs.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
          Tooth loss may leave you feeling less confident with your smile and introduce other difficulties, including eating and speaking. Dentures are removable false teeth that can help you deal with such difficulties. More importantly, they provide you with a functional smile. Your dentist may also provide you with tips about dentures and how to care for them. Additionally, for anyone transitioning to dentures, you may at first struggle with the adjustment. It takes time before you’re fully comfortable with them. With simple tips about dentures, you’ll be well on your way to getting used to living with them. This article will have facts and tips about dentures and how to get used to them.
         &#xD;
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&lt;h2&gt;&#xD;
  
         Tips About Dentures
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&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
          Numerous new challenges may arise if you are new to wearing partial or full dentures. Some of the most common challenges include how best to care for them to prevent damage and how to ensure comfort while wearing them. Here are some tips to help deal with these challenges:
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  &lt;/p&gt;&#xD;
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&lt;h3&gt;&#xD;
  
         Keep Your Dentures Wet When Not in Use
        &#xD;
&lt;/h3&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
          Your dentures may easily warp or crack if they dry out. That’s why it’s important to submerge them in a glass of denture solutions or water. You can check with your manufacturer how long it’s alright to keep them submerged.
         &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
          Besides, soaking your dentures in a non-abrasive denture solution may help kill germs and hence prevent bad breath when you’re wearing them. It also removes bacteria, food, and plaque.
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  &lt;/p&gt;&#xD;
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         Try Using Adhesives
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&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
          Denture adhesives are readily available and may help you keep your dentures in place. Your dentures will feel more secure and, as such, improve comfort. However, it’s vital that you use only small amounts of adhesives. Ensure that you read the instructions carefully before use as well.
         &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
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  &lt;p&gt;&#xD;
    
          Lastly,
          &#xD;
    &lt;a href="https://www.colgate.com/en-us/oral-health/dentures/five-tips-for-getting-used-to-dentures"&gt;&#xD;
      
           adhesives are not a fix
          &#xD;
    &lt;/a&gt;&#xD;
    
          for old and damaged dentures. Neither are they a fix for poor-fitting dentures. You should visit your dentist for replacements or adjustments if either is the case.
         &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;h3&gt;&#xD;
  
         Clean Your Dentures Before Wearing Them
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&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
          Maintaining hygiene is imperative in ensuring optimal oral health. Every time you remove your dentures, clean them before putting them back on. Additionally, brushing your dentures twice a day will ensure there’s no plaque buildup.
         &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
          While at it, it’s vital that you don’t neglect other aspects of your oral hygiene. Always ensure that you use soft-bristled toothbrushes to brush your gums, cheeks, and tongue to prevent bad breath and gum infection.
         &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;h3&gt;&#xD;
  
         Practice Speaking With Dentures On
        &#xD;
&lt;/h3&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
          Speaking with dentures can pose quite a challenge at first. Please take a few days to practice speaking with them. You may notice at first that the dentures are slipping or that you spew a little bit of saliva, but with more practice, you will finally get the hang of it.
         &#xD;
  &lt;/p&gt;&#xD;
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&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
          Also, be patient and
          &#xD;
    &lt;a href="https://www.webmd.com/oral-health/guide/common-denture-problems"&gt;&#xD;
      
           speak slowly
          &#xD;
    &lt;/a&gt;&#xD;
    
          at first. Another trick to prevent your dentures from moving around when you smile, or talk is gently biting down and swallowing. This moves them back in place.
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         Final Thoughts
        &#xD;
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  &lt;p&gt;&#xD;
    
          Fitting dentures makes everything much easier than before. For instance, you may have an easier time speaking or chewing, and your dentures may also not slip as much.
         &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
          However, with time, as your bones and gums change, your dentures may no longer fit. That is your cue to visit your dentist for modification or replacement. It’s not a good idea to try adjusting them yourself, as that may damage the dentures or worsen the issue. Feel free to
          &#xD;
    &lt;a href="https://southholstondentaldesigns.com/contact/"&gt;&#xD;
      
           contact us
          &#xD;
    &lt;/a&gt;&#xD;
    
          for more information and more tips about dentures at South Holston Dental Designs. Give us a call at
          &#xD;
    &lt;a href="callto: (276) 466-9800."&gt;&#xD;
      
           (276) 466-9800
          &#xD;
    &lt;/a&gt;&#xD;
    
          .
         &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
          The post
          &#xD;
    &lt;a href="/tips-about-dentures-must-know/"&gt;&#xD;
      
           Tips About Dentures: Must-Know
          &#xD;
    &lt;/a&gt;&#xD;
    
          appeared first on
          &#xD;
    &lt;a href="https://southholstondentaldesigns.com"&gt;&#xD;
      
           South Holston Dental Designs
          &#xD;
    &lt;/a&gt;&#xD;
    
          .
         &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <pubDate>Tue, 12 Apr 2022 16:35:00 GMT</pubDate>
      <guid>https://www.southholstondentaldesigns.com/tips-about-dentures-must-know</guid>
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    <item>
      <title>Jaw Pain: Causes and Treatment</title>
      <link>https://www.southholstondentaldesigns.com/jaw-pain-causes-and-treatment</link>
      <description>Jaw pain can turn into a severe condition that affects your ability to chew food and speak. If you are experiencing jaw pain, you can agree that it makes it hard for you to open your mouth, and the pain can move to the face and head, leading to severe earaches and headaches. Causes of […]
The post Jaw Pain: Causes and Treatment appeared first on South Holston Dental Designs.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;a href="https://www.healthline.com/health/jaw-pain" target="_blank"&gt;&#xD;
      
                      
    
    
      Jaw pain 
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
    can turn into a severe condition that affects your ability to chew food and speak. If you are experiencing jaw pain, you can agree that it makes it hard for you to open your mouth, and the pain can move to the face and head, leading to severe earaches and headaches.
                  &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;h2&gt;&#xD;
  
                  
  Causes of Jaw Pain

                &#xD;
&lt;/h2&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    Many different things could cause pain in your jaws. You may be surprised to find out that the pain does not even radiate from your jaws. It is often caused by a condition known as temporomandibular joint disorder (TMD). This trauma can be caused by long-term bruxism, arthritis, a sports injury, or genes.
                  &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    The following are other causes:
                  &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;h2&gt;&#xD;
  
                  
  Signs of Jaw Pain

                &#xD;
&lt;/h2&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    The following are the common signs you may be suffering from jaw pain:
                  &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;h2&gt;&#xD;
  
                  
  How To Treat Jaw Pain at Home

                &#xD;
&lt;/h2&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    If your pain is not severe, it will probably go in a day or two. In the meantime, you can take the following approaches to manage the pain at home
                  &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;h2&gt;&#xD;
  
                  
  When to Seek Medical Attention

                &#xD;
&lt;/h2&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    If you experience prolonged pain that lasts for more than two days, it may be time to see a dentist. After examining your condition, your doctor may make the following recommendation to ease your pain:
                  &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;h2&gt;&#xD;
  
                  
  Conclusion

                &#xD;
&lt;/h2&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    If you suffer from severe jaw pain, seek 
    
  
  
                    &#xD;
    &lt;a href="https://southholstondentaldesigns.com/contact/" target="_blank"&gt;&#xD;
      
                      
    
    
      immediate medical help 
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
    from South Holston Dental Designs. We will carry out a complete examination of your teeth to determine the root cause of your problem. After determining your problem, we will explain your treatment options and let you decide on the action you would like to take.
                  &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    The post 
    
  
  
                    &#xD;
    &lt;a href="/jaw-pain-causes-and-treatment/"&gt;&#xD;
      
                      
    
    
      Jaw Pain: Causes and Treatment
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     appeared first on 
    
  
  
                    &#xD;
    &lt;a href="https://southholstondentaldesigns.com"&gt;&#xD;
      
                      
    
    
      South Holston Dental Designs
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
    .
                  &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <pubDate>Wed, 06 Apr 2022 16:45:00 GMT</pubDate>
      <guid>https://www.southholstondentaldesigns.com/jaw-pain-causes-and-treatment</guid>
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    <item>
      <title>Mouthguards: What They Are</title>
      <link>https://www.southholstondentaldesigns.com/mouthguards-what-they-are</link>
      <description>What are Mouthguards? Mouthguards are devices used to protect your teeth, gums, tongue, and cheeks while you sleep or to prevent you from getting injured when playing sports. Who May Need a Mouthguard? Both children and adults require a mouthguard. Your doctor may advise one if you or your child: Play a contact sport like […]
The post Mouthguards: What They Are appeared first on South Holston Dental Designs.</description>
      <content:encoded>&lt;h2&gt;&#xD;
  
                  
  What are Mouthguards?

                &#xD;
&lt;/h2&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;a href="https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/mouthguards" target="_blank"&gt;&#xD;
      
                      
    
    
      Mouthguards
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     are devices used to protect your teeth, gums, tongue, and cheeks while you sleep or to prevent you from getting injured when playing sports.
                  &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;h2&gt;&#xD;
  
                  
  Who May Need a Mouthguard?

                &#xD;
&lt;/h2&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    Both children and adults require a mouthguard. Your doctor may advise one if you or your child:
                  &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;h2&gt;&#xD;
  
                  
  Types of Mouthguards

                &#xD;
&lt;/h2&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    They come in two broad categories:
                  &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;b&gt;&#xD;
      
                      
    
    
      The following are the main 
    
  
  
                    &#xD;
    &lt;/b&gt;&#xD;
    &lt;a href="https://www.webmd.com/oral-health/guide/mouth-guards" target="_blank"&gt;&#xD;
      &lt;b&gt;&#xD;
        
                        
      
      
        types of mouthguards:
      
    
    
                      &#xD;
      &lt;/b&gt;&#xD;
    &lt;/a&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;h3&gt;&#xD;
  
                  
  Boil-and-bite

                &#xD;
&lt;/h3&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    Boil-and-bite mouthguards are affordable and can be purchased from any drug store. They come in one size that you can shape to fit your teeth. Soften the mouthguard by boiling it, then place the softened mouthguard over your teeth and bite it down.
                  &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;h3&gt;&#xD;
  
                  
  Stock Mouthguards

                &#xD;
&lt;/h3&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    Stock mouthguards are the most common type. Unlike boil-and-bite, they come in small, medium, and large fits. Given their limitations in size, most people find them uncomfortable as they don’t offer a tight fit.
                  &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;h3&gt;&#xD;
  
                  
  Custom-fitted mouthguards

                &#xD;
&lt;/h3&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    If the above options do not work for you, you can have your dentist use an impression of your teeth to custom-make a mouthguard that perfectly fits you. Note that you will have to pay more for custom-made mouthguards.
                  &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;h2&gt;&#xD;
  
                  
  How to Take Care of Your Mouthguard

                &#xD;
&lt;/h2&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    Mouthguards do not last forever. However, you can use these tips to make them last longer:
                  &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;h2&gt;&#xD;
  
                  
  The Lowdown

                &#xD;
&lt;/h2&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    Whether you are an active sports person or you have a sleep disorder, you need a mouthguard for protection and to ensure you get a good night’s rest.
                  &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    If you are not sure about the right type of mouthguard for you, 
    
  
  
                    &#xD;
    &lt;a href="https://southholstondentaldesigns.com/contact/" target="_blank"&gt;&#xD;
      
                      
    
    
      contact us today
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     to schedule your first appointment. We will work with you to either create a custom mouthguard for you or recommend one that works for you.
                  &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                     
                  &#xD;
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                    The post 
    
  
  
                    &#xD;
    &lt;a href="/mouthguards-what-they-are/"&gt;&#xD;
      
                      
    
    
      Mouthguards: What They Are
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     appeared first on 
    
  
  
                    &#xD;
    &lt;a href="https://southholstondentaldesigns.com"&gt;&#xD;
      
                      
    
    
      South Holston Dental Designs
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
    .
                  &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <pubDate>Tue, 22 Mar 2022 16:19:00 GMT</pubDate>
      <guid>https://www.southholstondentaldesigns.com/mouthguards-what-they-are</guid>
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    </item>
    <item>
      <title>Bruxism: What to Know</title>
      <link>https://www.southholstondentaldesigns.com/bruxism-what-to-know</link>
      <description>Most people grind their teeth from time to time, which is perfectly normal. But when this grinding happens regularly, it can damage teeth and cause other health problems. Teeth grinding is also known as Bruxism. Read on to learn more. What Causes Bruxism? While it is still not clear what causes teeth grinding, doctors suggest […]
The post Bruxism: What to Know appeared first on South Holston Dental Designs.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    Most people grind their teeth from time to time, which is perfectly normal. But when this grinding happens regularly, it can damage teeth and cause other health problems. Teeth grinding is also known as Bruxism. Read on to learn more.
                  &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;h2&gt;&#xD;
  
                  
  What Causes Bruxism?

                &#xD;
&lt;/h2&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    While it is still not clear what causes teeth grinding, doctors suggest the condition can come about due to a combination of physical, genetic, and psychological factors.
                  &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;h2&gt;&#xD;
  
                  
  Symptoms of Bruxism:

                &#xD;
&lt;/h2&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    Common symptoms of teeth grinding may include:
                  &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;h2&gt;&#xD;
  
                  
  Risk factors of Teeth Grinding

                &#xD;
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  &lt;p&gt;&#xD;
    
                    The following factors increase your risk of teeth grinding:
                  &#xD;
  &lt;/p&gt;&#xD;
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&lt;h2&gt;&#xD;
  
                  
  Treatment for Bruxism

                &#xD;
&lt;/h2&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    You should
    
  
  
                    &#xD;
    &lt;a href="https://www.mayoclinic.org/diseases-conditions/bruxism/diagnosis-treatment/drc-20356100" target="_blank"&gt;&#xD;
      
                      
    
    
       see your doctor 
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
    immediately if you notice any of the above symptoms. Your doctor may recommend a mouthguard to protect your teeth while you sleep. If your teeth grinding problem is stress-related, your health physician will give you options to reduce your stress levels. The health professional will also carry out an assessment to rule out other causes of tooth wear, for example, erosion.
                  &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;b&gt;&#xD;
      
                      
    
    
      Other helpful management tips include:
    
  
  
                    &#xD;
    &lt;/b&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;h2&gt;&#xD;
  
                  
  Conclusion

                &#xD;
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  &lt;p&gt;&#xD;
    
                    If you notice the above symptoms, visit your doctor as soon as possible. 
    
  
  
                    &#xD;
    &lt;a href="https://southholstondentaldesigns.com/contact/"&gt;&#xD;
      
                      
    
    
      Contact 
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
    our trained and experienced dentists today to assess your condition and determine the right treatment options before it’s too late to reverse the damage caused.
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  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
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                    The post 
    
  
  
                    &#xD;
    &lt;a href="/bruxism-what-to-know/"&gt;&#xD;
      
                      
    
    
      Bruxism: What to Know
    
  
  
                    &#xD;
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     appeared first on 
    
  
  
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    .
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&lt;/div&gt;</content:encoded>
      <pubDate>Tue, 15 Mar 2022 16:05:00 GMT</pubDate>
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    <item>
      <title>Impacted Tooth: Treat Urgently</title>
      <link>https://www.southholstondentaldesigns.com/impacted-tooth-treat-urgently</link>
      <description>An impacted tooth occurs when a tooth remains stuck inside the jaw and does not pass the gum line to grow normally. Dentists identify the severity through a dental X-ray. Some teeth are partially impacted while others are fully immersed in the gum. Often, they don’t cause obvious symptoms but if left untreated, they become […]
The post Impacted Tooth: Treat Urgently appeared first on South Holston Dental Designs.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    An impacted tooth occurs when a tooth remains stuck inside the jaw and does not pass the gum line to grow normally. Dentists identify the severity through a dental X-ray. Some teeth are partially impacted while others are fully immersed in the gum.
                  &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    Often, they don’t cause obvious symptoms but if left untreated, they become a health hazard.
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  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    Let’s explore some of the consequences of an impacted tooth and why you need to fix the teeth as soon as you make a discovery.
                  &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;h2&gt;&#xD;
  
                  
  Consequences of Untreated Impacted Tooth

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&lt;/h2&gt;&#xD;
&lt;h3&gt;&#xD;
  
                  
  Abscesses

                &#xD;
&lt;/h3&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    Impacted teeth often result in pockets of bacterial infection. That’s because they leave space between the tooth and gum, thereby attracting bacteria. Unfortunately, tooth abscesses don’t resolve on their own, hence you need to see a dentist for treatment.
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  &lt;/p&gt;&#xD;
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&lt;h3&gt;&#xD;
  
                  
  Difficulty When Chewing or Biting

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&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    Since the tooth is sunk in the jaw, it leaves a gap when you bite your teeth. As a result, it becomes difficult to fully break down food because the teeth cannot grind together.
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  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;h3&gt;&#xD;
  
                  
  Inflammation in the Gum

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&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    Inflammation in the gum is mostly the result of 
    
  
  
                    &#xD;
    &lt;a href="https://www.cdc.gov/oralhealth/conditions/periodontal-disease.html"&gt;&#xD;
      
                      
    
    
      gum disease
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     that is caused by a bacterial infection from an impacted tooth. Similarly, excess pus from the bacterial infection can drain into the gum causing tenderness, redness, or bleeding.
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&lt;h3&gt;&#xD;
  
                  
  Damage to the Neighboring Teeth

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                    An impacted tooth grows parallel to the jawline, thereby pressing onto other teeth or even displacing them. The affected 
    
  
  
                    &#xD;
    &lt;a href="/cracked-tooth-what-to-know/"&gt;&#xD;
      
                      
    
    
      teeth can crack
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     or move in the jaw and cause excruciating pain.
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&lt;h3&gt;&#xD;
  
                  
  Tooth decay

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&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    Impacted teeth are harder to clean. Subsequently, they trap food and bacteria in the space between the tooth and gum. As a result, that causes tooth decay and loss.
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  &lt;/p&gt;&#xD;
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&lt;h3&gt;&#xD;
  
                  
  Pain

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&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    An impacted tooth can grow backward and inhibit the ability of your jaw to open and close. Eventually, this affects the jaw muscles and nerves and causes pain. In severe cases, the patients get 
    
  
  
                    &#xD;
    &lt;a href="https://www.d.umn.edu/~jfitzake/Lectures/DMED/Somatosensation/Somatosensation/ReferredPain.html"&gt;&#xD;
      
                      
    
    
      referred pain
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     which spreads to other teeth and parts of the face.
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&lt;h2&gt;&#xD;
  
                  
  Looking to Fix an Impacted Tooth?

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&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    To avoid an impacted tooth, 
    
  
  
                    &#xD;
    &lt;a href="https://southholstondentaldesigns.com/contact/"&gt;&#xD;
      
                      
    
    
      contact us
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     today to schedule an appointment for a check up at South Holsten Dental Designs. We shall take care of you like family and restore a healthy smile on your face.
                  &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    The post 
    
  
  
                    &#xD;
    &lt;a href="/impacted-tooth-treat-urgently/"&gt;&#xD;
      
                      
    
    
      Impacted Tooth: Treat Urgently
    
  
  
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    &lt;/a&gt;&#xD;
    
                    
  
  
     appeared first on 
    
  
  
                    &#xD;
    &lt;a href="https://southholstondentaldesigns.com"&gt;&#xD;
      
                      
    
    
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                    &#xD;
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    .
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&lt;/div&gt;</content:encoded>
      <pubDate>Tue, 08 Mar 2022 19:31:00 GMT</pubDate>
      <guid>https://www.southholstondentaldesigns.com/impacted-tooth-treat-urgently</guid>
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      <title>Receding Gums: Causes and Treatments</title>
      <link>https://www.southholstondentaldesigns.com/receding-gums-causes-and-treatments</link>
      <description>Receding Gums: Causes and Treatments Gum recession is a condition where your gum tissue pulls away from your teeth, exposing more of the tooth or the tooth’s root. Once the tooth’s roots are exposed, it makes it easier for bacteria to settle in the newly created crevices, leading to tooth decay. Receding gums severely damage […]
The post Receding Gums: Causes and Treatments appeared first on South Holston Dental Designs.</description>
      <content:encoded>&lt;h2&gt;&#xD;
  
                  
  Receding Gums: Causes and Treatments

                &#xD;
&lt;/h2&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    Gum recession is a condition where your gum tissue pulls away from your teeth, exposing more of the tooth or the tooth’s root. Once the tooth’s roots are exposed, it makes it easier for bacteria to settle in the newly created crevices, leading to tooth decay. 
    
  
  
                    &#xD;
    &lt;a href="https://www.healthline.com/health/dental-oral-health-receding-gums"&gt;&#xD;
      
                      
    
    
      Receding gums
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     severely damage the supporting tissue and bone structures of your teeth, ultimately resulting in tooth loss.
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  &lt;/p&gt;&#xD;
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&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    Once gum recession occurs, there’s no way to regrow the lost gum tissue. However, there are several available treatment options, and our dentists at South Holston Dental Designs can help you find the best way possible to treat gum recession.
                  &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;h2&gt;&#xD;
  
                  
  What Causes Your Gums to Recede?

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&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    Receding gums can be caused by a number of factors, which is probably why it’s an incredibly common condition that affects many people. They include:
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  Treatment Options for Receding Gums

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&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    Gum recession treatment is dependent on two main factors: the severity of the recession and what caused it in the first place. While its effects cannot be reversed, there are treatment options that can prevent further damage and strengthen the remaining tooth tissue.
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  &lt;/p&gt;&#xD;
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&lt;h3&gt;&#xD;
  
                  
  Deep cleaning

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&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    Deep cleaning, also known as 
    
  
  
                    &#xD;
    &lt;a href="https://www.mouthhealthy.org/en/az-topics/s/scaling-and-root-planing#:~:text=Scaling%20is%20when%20your%20dentist,gums%20reattach%20to%20your%20teeth."&gt;&#xD;
      
                      
    
    
      tooth scaling or root planing
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
    , is a two-part procedure carried out by your dentist. Firstly, all the hardened tartar and plaque above and below the gum line is removed. Then the dentist will perform root planning, which involves smoothing out the tooth roots to help your gums reattach to your teeth.
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  &lt;/p&gt;&#xD;
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&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    Your dentist will often administer a local numbing anesthetic during the procedure, and you will also need to perform regular checkups to make sure the treatment is working.
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  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;h3&gt;&#xD;
  
                  
  Antibiotics

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&lt;/h3&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    Antibiotics are used temporarily to treat receding gums. They are mostly used in conjunction with root planing and scaling and help rid your mouth of any bacteria that may still be lurking. Antibiotics are also useful in preventing tooth infections.
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  &lt;/p&gt;&#xD;
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&lt;h3&gt;&#xD;
  
                  
  Surgery

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&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    Gum surgery is often recommended for more extreme cases of receding gums. There are different types of gum surgery depending on the severity of your condition. They include bone regeneration, root planing and flap scaling, and soft tissue graft. Your dentist will be able to help you determine if surgery is necessary and which type is best.
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&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    At 
    
  
  
                    &#xD;
    &lt;a href="https://southholstondentaldesigns.com/"&gt;&#xD;
      
                      
    
    
      South Holston Dental Designs
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
    , we are devoted to restoring and enhancing the natural beauty of your smile using conservative, state-of-the-art procedures that will result in long-lasting, beautiful smiles! Want to have your beautiful smile back? 
    
  
  
                    &#xD;
    &lt;a href="https://southholstondentaldesigns.com/contact/"&gt;&#xD;
      
                      
    
    
      Contact us
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     today for immediate scheduling.
                  &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    The post 
    
  
  
                    &#xD;
    &lt;a href="/receding-gums-causes-and-treatments/"&gt;&#xD;
      
                      
    
    
      Receding Gums: Causes and Treatments
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     appeared first on 
    
  
  
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                    &#xD;
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    .
                  &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <pubDate>Mon, 28 Feb 2022 16:55:00 GMT</pubDate>
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      <title>Abscess Tooth: 4 Things You Should Know</title>
      <link>https://www.southholstondentaldesigns.com/abscess-tooth-4-things-you-should-know</link>
      <description>Have you or someone you know suffered from tooth abscess? It is daunting because it comes with a lot of pain and discomfort. And that’s why today, we’ll cover the four major things you should know about abscess tooth so that you can prevent its occurrence. Definition and Types of Abscess Tooth Tooth abscess is […]
The post Abscess Tooth: 4 Things You Should Know appeared first on South Holston Dental Designs.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    Have you or someone you know suffered from tooth abscess? It is daunting because it comes with a lot of pain and discomfort. And that’s why today, we’ll cover the four major things you should know about abscess tooth so that you can prevent its occurrence.
                  &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;h2&gt;&#xD;
  
                  
  Definition and Types of Abscess Tooth

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                    Tooth abscess is the buildup of pus in or around a tooth that’s caused by a 
    
  
  
                    &#xD;
    &lt;b&gt;&#xD;
      
                      
    
    
      bacterial infection
    
  
  
                    &#xD;
    &lt;/b&gt;&#xD;
    
                    
  
  
    . Below are the three major types of tooth abscess.
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  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;h2&gt;&#xD;
  
                  
  What Common Symptoms Should You Look Out For?

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&lt;h2&gt;&#xD;
  
                  
  How is an Abscess Tooth Treated?

                &#xD;
&lt;/h2&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    Dentists eliminate the 
    
  
  
                    &#xD;
    &lt;a href="https://www.cdc.gov/oralhealth/conditions/periodontal-disease.html"&gt;&#xD;
      
                      
    
    
      oral bacterial infection
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     by draining the pus from the affected area. If the tooth is not badly affected, a 
    
  
  
                    &#xD;
    &lt;a href="https://southholstondentaldesigns.com/dentistry-services/"&gt;&#xD;
      
                      
    
    
      root canal
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     procedure can save it. However, in severe cases, the dentist will uproot the tooth.
                  &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;h2&gt;&#xD;
  
                  
  What Can You Do at Home to Steer Clear of Tooth Abscess?

                &#xD;
&lt;/h2&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    The dentists at South Holston Dental Designs have decades of experience in teeth whitening, restorative and preventive dental care, endodontics, extractions, and implant dentistry.
                  &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;a href="https://southholstondentaldesigns.com/contact/"&gt;&#xD;
      
                      
    
    
      Contact us
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     by calling or sending an email and we’ll be happy to help you restore and enhance the natural beauty of your smile.
                  &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    The post 
    
  
  
                    &#xD;
    &lt;a href="/abscess-tooth-4-things-you-should-know/"&gt;&#xD;
      
                      
    
    
      Abscess Tooth: 4 Things You Should Know
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     appeared first on 
    
  
  
                    &#xD;
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                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
    .
                  &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <pubDate>Tue, 22 Feb 2022 21:03:00 GMT</pubDate>
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    <item>
      <title>Home Toothache Remedies</title>
      <link>https://www.southholstondentaldesigns.com/home-toothache-remedies</link>
      <description>Toothaches tend to develop at the worst moments, when you have absolutely no room for distractions or detours. Even then, you may need a quick solution at home before you arrange a visit to the dentist. Here are some home toothache remedies you can reach for quickly to buy yourself some time. Salt Water Rinse […]
The post Home Toothache Remedies appeared first on South Holston Dental Designs.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    Toothaches tend to develop at the worst moments, when you have absolutely no room for distractions or detours. Even then, you may need a quick solution at home before you arrange a visit to the dentist. Here are some home toothache remedies you can reach for quickly to buy yourself some time.
                  &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;h2&gt;&#xD;
  
                  
  Salt Water Rinse

                &#xD;
&lt;/h2&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    This is an ancient solution for various ailments, easily adapted to deal with toothache. Saltwater is 
    
  
  
                    &#xD;
    &lt;a href="https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0159843" target="_blank"&gt;&#xD;
      
                      
    
    
      an effective disinfectant
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     and is excellent at reducing inflammation and healing oral wounds where applicable. The preparation is simple. Use half a teaspoon of salt and a glass of water to create a solution.
                  &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;h2&gt;&#xD;
  
                  
  Hydrogen Peroxide Rinse

                &#xD;
&lt;/h2&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    Another item readily available in your home and with various uses is hydrogen peroxide. It is a reliable disinfectant that heals bleeding gums while having 
    
  
  
                    &#xD;
    &lt;a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4916793/" target="_blank"&gt;&#xD;
      
                      
    
    
      great action against plaque.
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     It would be best to make a solution using 3 percent strength hydrogen peroxide and water in equal parts. Use this solution as a mouthwash, but do not swallow.
                  &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;h2&gt;&#xD;
  
                  
  Garlic

                &#xD;
&lt;/h2&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    If you are a foodie, you likely have some garlic cloves lying around in your kitchen. Crush a piece of garlic to make a paste, add a pinch of salt, then apply it to the aching tooth. You can also slowly chew on the clove.
                  &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    Garlic has superb 
    
  
  
                    &#xD;
    &lt;a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8362743/" target="_blank"&gt;&#xD;
      
                      
    
    
      antibacterial properties
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
    . The same properties that make it kill dental plaque are responsible for making it one of the best home toothache remedies.
                  &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;h2&gt;&#xD;
  
                  
  Visit Us

                &#xD;
&lt;/h2&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    Pain is the only sense with an emotion attached to it, as it can cause you not to think of anything else. Once you’ve dealt with the pain, it’s best to pay us a visit at South Holston Dental Designs. We offer various dental services to help you deal with your toothache.
                  &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    If the home toothache remedies aren’t working as good as you thought, there might be a deeper problem. M
    
  
  
                    &#xD;
    &lt;a href="https://southholstondentaldesigns.com/contact/"&gt;&#xD;
      
                      
    
    
      ake an appointment
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     with us at South Holsten Dental Designs.
                  &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    The post 
    
  
  
                    &#xD;
    &lt;a href="/home-toothache-remedies/"&gt;&#xD;
      
                      
    
    
      Home Toothache Remedies
    
  
  
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    &lt;/a&gt;&#xD;
    
                    
  
  
     appeared first on 
    
  
  
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      South Holston Dental Designs
    
  
  
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    .
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      <pubDate>Mon, 14 Feb 2022 15:25:00 GMT</pubDate>
      <guid>https://www.southholstondentaldesigns.com/home-toothache-remedies</guid>
      <g-custom:tags type="string" />
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    <item>
      <title>Fear of the Dentist: Tips to Overcome</title>
      <link>https://www.southholstondentaldesigns.com/fear-of-the-dentist-tips-to-overcome</link>
      <description>A visit to the dentist can be a little nerve-wracking for many. Research shows that at least 2.4% of men and 4.6% of women in the U.S have odontophobia (also called dentophobia). This fear of the dentist could have stemmed from past traumatic experiences in the dental office or the assumption that the experience would […]
The post Fear of the Dentist: Tips to Overcome appeared first on South Holston Dental Designs.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    A visit to the dentist can be a little nerve-wracking for many. Research shows that at least 
    
  
  
                    &#xD;
    &lt;a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3786531/" target="_blank"&gt;&#xD;
      
                      
    
    
      2.4% of men and 4.6% of women
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     in the U.S have 
    
  
  
                    &#xD;
    &lt;a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6843210/" target="_blank"&gt;&#xD;
      
                      
    
    
      odontophobia
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     (also called dentophobia). This fear of the dentist could have stemmed from past traumatic experiences in the dental office or the assumption that the experience would be painful. Odontophobics tend to keep postponing their dental appointments or resulting in over-the-counter pain medications, which delays treatment worsening the situation.
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&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    If you are one such person and looking for tips to overcome fear of the dentist, below are five ways that can help make your next appointment less daunting.
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  Find the right dentist

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  &lt;p&gt;&#xD;
    
                    Getting a 
    
  
  
                    &#xD;
    &lt;a href="https://southholstondentaldesigns.com/miller/"&gt;&#xD;
      
                      
    
    
      friendly and caring dentist
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     who listens to and answers your questions satisfactorily can help you overcome your phobia. You should also look for one situated in a comfortable and relaxing atmosphere that is free from many disruptions and offer personalized treatments.
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  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
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  Schedule an early morning appointment

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&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    Morning hours are the best hours to book your dental appointment if you have odontophobia. This is because there are fewer people and less noise from dental tools that could spike your anxiety.
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  Ask a loved one to accompany you

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                    Having a support person with you during your dental visits can help you feel safer and more relaxed. They can either wait for you in the lobby or come in with you to the dental office if you are too anxious.
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  Use relaxation techniques

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  &lt;p&gt;&#xD;
    
                    Several relaxation techniques are known to help relieve anxiety. For instance, you can try breathing in and out slowly. This helps relax your heart rate and, in turn, reduces anxiety. Additionally, you can try 
    
  
  
                    &#xD;
    &lt;a href="https://www.anxietycanada.com/articles/how-to-do-progressive-muscle-relaxation/" target="_blank"&gt;&#xD;
      
                      
    
    
      progressive muscle relaxation
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
    , which helps lower your stress levels and manage anxiety.
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&lt;h2&gt;&#xD;
  
                  
  Distract yourself from your fear of the dentist

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&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    Getting something to distract you from the procedure can also help with the phobia. You can, for instance, listen to music on your headphones or stare at the tv in the dentist’s office (if any.) By shifting your mind to something else, you will help reduce the fear of the dentist.
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&lt;h2&gt;&#xD;
  
                  
  Let’s help you overcome your fear of the dentist

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&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    At South Holston Dental Designs, we give you a reason to smile by restoring and enhancing the beauty of your smile. Our team of professional dentists is kind and welcoming, and they will help you overcome odontophobia by offering painless, high-standard dental services. 
    
  
  
                    &#xD;
    &lt;a href="https://southholstondentaldesigns.com/contact/"&gt;&#xD;
      
                      
    
    
      Contact us today
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     for all your dental needs.
                  &#xD;
  &lt;/p&gt;&#xD;
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                    The post 
    
  
  
                    &#xD;
    &lt;a href="/fear-of-the-dentist-tips-to-overcome/"&gt;&#xD;
      
                      
    
    
      Fear of the Dentist: Tips to Overcome
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     appeared first on 
    
  
  
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      South Holston Dental Designs
    
  
  
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    .
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&lt;/div&gt;</content:encoded>
      <pubDate>Wed, 02 Feb 2022 20:19:00 GMT</pubDate>
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    <item>
      <title>Best Toothpaste For Your Household</title>
      <link>https://www.southholstondentaldesigns.com/best-toothpaste-for-your-household</link>
      <description>Choosing the best toothpaste can be daunting, especially when buying one for a specific purpose. Typically, it should do more than leave your mouth feeling fresh. The active ingredients should clean each tooth, eliminate plaque and bacteria, and prevent gingivitis, cavities, and tooth decay. How to Choose the Best Toothpaste The ideal way to realize […]
The post Best Toothpaste For Your Household appeared first on South Holston Dental Designs.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    Choosing the best toothpaste can be daunting, especially when buying one for a specific purpose. Typically, it should do more than leave your mouth feeling fresh. The active ingredients should clean each tooth, eliminate plaque and bacteria, and prevent gingivitis, cavities, and tooth decay.
                  &#xD;
  &lt;/p&gt;&#xD;
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  How to Choose the Best Toothpaste

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&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    The ideal way to realize your unique needs for deciding the right kind is by consulting your dentist. Here at 
    
  
  
                    &#xD;
    &lt;a href="https://southholstondentaldesigns.com/"&gt;&#xD;
      
                      
    
    
      South Holston Dental Designs
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
    , we can give you foundational ideas for buying appropriate toothpaste for your household. With that, here are critical factors to consider:
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  Approval by the ADA

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  &lt;p&gt;&#xD;
    
                    The 
    
  
  
                    &#xD;
    &lt;a href="https://www.ada.org/"&gt;&#xD;
      
                      
    
    
      American Dental Association (ADA)
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     has a seal of approval that indicates that scientific testing proves the toothpaste is safe and effective for use. When choosing one, ensure it has this approval. This guarantees that the ingredients used are safe or claims on the package are scientifically proven.
                  &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;h3&gt;&#xD;
  
                  
  Ensure It Contains Fluoride

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&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    Fluoride studies have proven that the element reduces bacterial buildup, helps prevent tooth decay, and strengthens the enamel. Therefore, pick one with fluoride listed in the ‘active ingredient’ box when choosing. The best toothpaste contains ADA approval and fluoride that guarantee that you buy scientifically proven, effective and regulated products.
                  &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;h3&gt;&#xD;
  
                  
  Type of Toothpaste

                &#xD;
&lt;/h3&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    Several toothpaste varieties exist that help address particular dental needs. Some offer a combination of multiple benefits for dental care needs. Some common types include:
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&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    When choosing the best toothpaste for your household, ensure you buy the right type. Consulting your dentist lets you determine the right type to use, mainly to address your dental problems. If you have kids, choose the best kid’s kind. However, monitor them since children ingest a small portion when they brush their teeth, although it is implausible to cause any health issue.
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  &lt;/p&gt;&#xD;
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&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    For more information regarding the best toothpaste to choose, 
    
  
  
                    &#xD;
    &lt;a href="https://southholstondentaldesigns.com/contact/"&gt;&#xD;
      
                      
    
    
      contact us
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     here at South Holston Dental Designs to learn more today!
                  &#xD;
  &lt;/p&gt;&#xD;
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                    The post 
    
  
  
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    &lt;a href="/best-toothpaste-for-your-household/"&gt;&#xD;
      
                      
    
    
      Best Toothpaste For Your Household
    
  
  
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    &lt;/a&gt;&#xD;
    
                    
  
  
     appeared first on 
    
  
  
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    .
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&lt;/div&gt;</content:encoded>
      <pubDate>Thu, 20 Jan 2022 14:24:00 GMT</pubDate>
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      <title>Getting a Dental Crown: What to Know</title>
      <link>https://www.southholstondentaldesigns.com/getting-a-dental-crown-what-to-know</link>
      <description>If your dentist recommends getting a dental crown for one or more of your teeth, there are some questions you should ask before the dental crown procedure. While dental crowns are excellent solutions to various tooth problems, they ensure you get all the necessary information before treatment. Keep reading to learn more. What is a […]
The post Getting a Dental Crown: What to Know appeared first on South Holston Dental Designs.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    If your dentist recommends getting a dental crown for one or more of your teeth, there are some questions you should ask before the 
    
  
  
                    &#xD;
    &lt;a href="https://www.healthdirect.gov.au/dental-crown-procedure"&gt;&#xD;
      
                      
    
    
      dental crown procedure
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
    . While dental crowns are excellent solutions to various tooth problems, they ensure you get all the necessary information before treatment. Keep reading to learn more.
                  &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;h2&gt;&#xD;
  
                  
  What is a Dental Crown?

                &#xD;
&lt;/h2&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;a href="https://www.dentalhealth.org/crowns"&gt;&#xD;
      
                      
    
    
      Dental crowns
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     are ceramic, porcelain, or resin dental caps that provide an effective solution for various tooth problems. They protect, guard, or support a severely cracked, broken, or weakened tooth. Crowns are part of restorative dental surgery that aims at preventing tooth extraction. They closely resemble your natural tooth in color, size, and shape.
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  &lt;/p&gt;&#xD;
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  How Does a Dental Provider Place a Crown?

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  &lt;p&gt;&#xD;
    
                    The entire procedure happens in two sessions over one or two weeks. On the first visit, your dentist assesses your teeth and gums to get tooth impressions of the crowns. They sent the impressions to the lab for fabrication of the crown.
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  &lt;/p&gt;&#xD;
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  &lt;p&gt;&#xD;
    
                    The dentist fits the crown on the next visit, permanently bonding it on the tooth with dental cement. Some dentists can complete the entire process in one visit.
                  &#xD;
  &lt;/p&gt;&#xD;
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&lt;h2&gt;&#xD;
  
                  
  Who is a Candidate for Getting a Crown?

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                    A good candidate for 
    
  
  
                    &#xD;
    &lt;a href="/process-of-getting-a-crown-2/"&gt;&#xD;
      
                      
    
    
      getting a crown
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     is a patient with a badly damaged tooth where a crown is the only solution to prevent extraction. Dental crowns are the most permanent dental solution for tooth restoration.
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  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;h2&gt;&#xD;
  
                  
  Does It Hurt?

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&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    Your dentist will use an anesthetic to numb the tooth before the procedure. While you may feel slight discomfort after the anesthesia wears off, you can manage it with prescription painkillers.
                  &#xD;
  &lt;/p&gt;&#xD;
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&lt;h2&gt;&#xD;
  
                  
  How Long Does a Dental Crown Last?

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  &lt;p&gt;&#xD;
    
                    After getting a crown, ensure you take good care of it by:
                  &#xD;
  &lt;/p&gt;&#xD;
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&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    With the proper care, dental crowns can last for up to 25 years. If you have more questions regarding dental crowns or require dental treatment, dentists at South Holston Dental Designs are here to help. 
    
  
  
                    &#xD;
    &lt;a href="https://southholstondentaldesigns.com/contact/"&gt;&#xD;
      
                      
    
    
      Contact
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     us today to schedule your consultation.
                  &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    The post 
    
  
  
                    &#xD;
    &lt;a href="/getting-a-dental-crown-what-to-know/"&gt;&#xD;
      
                      
    
    
      Getting a Dental Crown: What to Know
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     appeared first on 
    
  
  
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      South Holston Dental Designs
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
    .
                  &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <pubDate>Tue, 11 Jan 2022 21:40:00 GMT</pubDate>
      <guid>https://www.southholstondentaldesigns.com/getting-a-dental-crown-what-to-know</guid>
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    <item>
      <title>Bad Breath: 3 Tips To End It</title>
      <link>https://www.southholstondentaldesigns.com/bad-breath-3-tips-to-end-it</link>
      <description>Though many people recoil at the onset of bad breath, there are some easy and effective treatments that many people just don’t know. We at South Holston Dental Designs are here with a few of the best fresh-breath tips that are sure to make your smile not just more beautiful but inviting as well. Address […]
The post Bad Breath: 3 Tips To End It appeared first on South Holston Dental Designs.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    Though many people recoil at the onset of bad breath, there are some easy and effective treatments that many people just don’t know. We at South Holston Dental Designs are here with a few of the best fresh-breath tips that are sure to make your smile not just more beautiful but inviting as well.
                  &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;h2&gt;&#xD;
  
                  
  Address the Deeper Cause

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  &lt;p&gt;&#xD;
    
                    The root cause is often unaddressed by 
    
  
  
                    &#xD;
    &lt;a href="/bad-breath-myths-debunked/"&gt;&#xD;
      
                      
    
    
      common, ineffective efforts
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     at improving one’s breath. While regular brushing and flossing, breath mints, and mouthwashes certainly help, the effects are short-lived. Because the mouth is the first stage of digestion, it should come as no surprise that breath is an indicator of the overall health of the digestive system in general. Bad breath is often a sign of poor enzymatic and other gut microbiome factors, and taking certain 
    
  
  
                    &#xD;
    &lt;a href="https://www.huffpost.com/entry/bad-breath-probiotics_b_857506"&gt;&#xD;
      
                      
    
    
      breath-improving probiotics
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     (along with healthier dietary habits) can improve the long-term state of the breath overall.
                  &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;h2&gt;&#xD;
  
                  
  Bacteria on the Tongue

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&lt;/h2&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    It’s not the most attractive dinner-table conversation, but it’s a useful tip nonetheless: we wake up with an increased level of bacteria on the tongue every morning. You can invest in a cheap “tongue scraper” or use a medium-sized spoon with dull edges, and be amazed at the mucus-like film that you find on your tongue every morning. This is best done before drinking or eating anything, and it has a great impact (along with tongue-brushing) on lowering the initial amount of oral bacteria at the beginning of the day.
                  &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;h2&gt;&#xD;
  
                  
  Xyli-What Now?

                &#xD;
&lt;/h2&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    Xylitol, a naturally occurring alcohol, has been found to 
    
  
  
                    &#xD;
    &lt;a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2676064/"&gt;&#xD;
      
                      
    
    
      alter the oral microbiome
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     in favor of healthy and beneficial bacteria. This helps reduce the harmful bacteria that contribute to bad breath (and cavities). Though its effects are so mild that it’s become a common ingredient, it can have some potential side effects and is best used in moderation – say, after a large meal or a sugary treat. Consult with your trusted medical and dental experts if you have any uncomfortable, however rare, side effects from using xylitol.
                  &#xD;
  &lt;/p&gt;&#xD;
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  The Freshest Breath and the Healthiest Smiles

                &#xD;
&lt;/h2&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    Though many think of bacteria as “bad,” in fact there are many positive benefits to maintaining a proper balance of the microbiomes in the gut and in the mouth – including fresh breath!
                  &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    Of course, you can also reduce it with regular teeth cleaning by your trusted dentist. South Holston Dental Designs gives patients a reason to smile! From preventative to restorative care, our staff delivers the highest standard of oral hygiene services and can help anyone in our Tri-Cities communities enjoy the fresh, clean breath they deserve. 
    
  
  
                    &#xD;
    &lt;a href="https://southholstondentaldesigns.com/contact/"&gt;&#xD;
      
                      
    
    
      Contact us
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     at your earliest convenience to learn more about 
    
  
  
                    &#xD;
    &lt;a href="https://southholstondentaldesigns.com/dentistry-services/"&gt;&#xD;
      
                      
    
    
      our services
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     and schedule a visit.
                  &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
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                    The post 
    
  
  
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    &lt;a href="/bad-breath-3-tips-to-end-it/"&gt;&#xD;
      
                      
    
    
      Bad Breath: 3 Tips To End It
    
  
  
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      <pubDate>Wed, 05 Jan 2022 02:49:00 GMT</pubDate>
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      <title>TMD: Tips to Treat &amp; Prevent</title>
      <link>https://www.southholstondentaldesigns.com/tmd-tips-to-treat-prevent</link>
      <description>Opening and closing your mouth probably isn’t something you think much about unless you experience pain or discomfort when you do. If opening and closing your mouth to eat or speak is difficult or painful, you may suffer from TMJ or TMD. Luckily, treating and preventing flare-ups in the future is possible. Here’s what you […]
The post TMD: Tips to Treat &amp; Prevent appeared first on South Holston Dental Designs.</description>
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  &lt;p&gt;&#xD;
    
                    Opening and closing your mouth probably isn’t something you think much about unless you experience pain or discomfort when you do. If opening and closing your mouth to eat or speak is difficult or painful, you may suffer from TMJ or TMD. Luckily, treating and preventing flare-ups in the future is possible. Here’s what you should know about relieving TMD pain before scheduling a free consultation with the knowledgeable team at South Holston Dental Designs.
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  What is TMD?

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                    TMJ is a condition that refers to the 
    
  
  
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    &lt;a href="https://www.mayoclinic.org/diseases-conditions/tmj/symptoms-causes/syc-20350941"&gt;&#xD;
      
                      
    
    
      temporomandibular joint
    
  
  
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     that connects the base of your skull to your jawbone. Ideally, this joint would move smoothly back and forth every time you open or close to your mouth. Unfortunately,  temporomandibular joint disorders (TMD) are relatively common and can cause many unpleasant symptoms, including:
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  What Causes TMD?

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      TMD
    
  
  
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     can be caused by a variety of factors, such as:
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  Treating &amp;amp; Preventing

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                    TMJ pain may seem never-ending or unavoidable, but the good news is it can be treated and prevented in most patients. If you’re currently experiencing TMJ symptoms resting your jaw, eating soft foods, and alternating between ice and heat can help. To reduce your chances of experiencing a TMJ flare-up again, keep these tips in mind:
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                    For more tips to protect your oral health and live a healthy life for years to come, the trusted team at South Holston Dental Designs is here to help. 
    
  
  
                    &#xD;
    &lt;a href="https://southholstondentaldesigns.com/contact/"&gt;&#xD;
      
                      
    
    
      Contact us
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     today to schedule your routine dental exam and professional cleaning!
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      TMD: Tips to Treat &amp;amp; Prevent
    
  
  
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      <pubDate>Mon, 27 Dec 2021 18:38:00 GMT</pubDate>
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      <title>Dental Sealants: Protect Your Smile</title>
      <link>https://www.southholstondentaldesigns.com/dental-sealants-protect-your-smile</link>
      <description>Protecting your smile from dental problems, such as tooth decay, is an important part of maintaining good oral health for a lifetime. Along with brushing and flossing your teeth every day, having dental sealants placed on your teeth can help protect your teeth from cavities. Before you schedule your six-month check-up with the friendly team […]
The post Dental Sealants: Protect Your Smile appeared first on South Holston Dental Designs.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    Protecting your smile from dental problems, such as tooth decay, is an important part of maintaining good oral health for a lifetime. Along with brushing and flossing your teeth every day, having dental sealants placed on your teeth can help protect your teeth from cavities. Before you schedule your six-month check-up with the friendly team at South Holston Dental Designs, check out these facts and their benefits. South Holsten Dental Designs can help you with all your preventative dentistry and dental issues.
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  What Are Dental Sealants?

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                    Dental sealants are resin barriers that are placed on the cracks and crevices of a patient’s molars to prevent tooth decay from developing. When food particles and bacteria are not removed through daily brushing, dental issues are more likely to occur, including cavities. They give your teeth additional protection to keep your enamel strong, even when exposed to cavity-causing bacteria. They can be applied in a matter of minutes at your routine dental check-up
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  What Are the Benefits?

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                    Dental sealants can benefit anyone, regardless of your age, but they’re particularly helpful for individuals who are at a higher risk of developing tooth decay, such as children and people with disabilities. Some 
    
  
  
                    &#xD;
    &lt;a href="https://www.ada.org/resources/research/science-and-research-institute/oral-health-topics/dental-sealants"&gt;&#xD;
      
                      
    
    
      benefits 
    
  
  
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     include:
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  South Holston Dental Can Protect Your Smile with Dental Sealants

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                    If you’re interested in protecting the health and beauty of your smile from tooth decay, dental sealants can help. The trusted team at South Holston Dental Designs is eager to provide the best dental care to your entire family with progressive techniques, state-of-the-art equipment, and exceptional service. 
    
  
  
                    &#xD;
    &lt;a href="https://southholstondentaldesigns.com/contact/"&gt;&#xD;
      
                      
    
    
      Contact us
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     today to schedule your next check-up and treatment. We can’t wait to give everyone in your home a reason to smile bright!
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                    The post 
    
  
  
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      Dental Sealants: Protect Your Smile
    
  
  
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      <pubDate>Tue, 21 Dec 2021 17:46:00 GMT</pubDate>
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      <title>Improve Your Smile with Dental Implants</title>
      <link>https://www.southholstondentaldesigns.com/improve-your-smile-with-dental-implants</link>
      <description>If you’re living with a severely damaged or missing tooth, you know how difficult performing normal daily tasks, such as eating and speaking, can be. Fortunately, improving the appearance and function of your smile is possible with dental implants. Here’s what you should know about how to improve your smile with dental implants before scheduling […]
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      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    If you’re living with a severely damaged or missing tooth, you know how difficult performing normal daily tasks, such as eating and speaking, can be. Fortunately, improving the appearance and function of your smile is possible with dental implants. Here’s what you should know about how to improve your smile with dental implants before scheduling a free consultation with the trusted team at South Holston Dental Designs.
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  What Are Dental Implants?

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  &lt;p&gt;&#xD;
    &lt;a href="https://www.mayoclinic.org/tests-procedures/dental-implant-surgery/about/pac-20384622"&gt;&#xD;
      
                      
    
    
      Dental implants
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     are screw-shaped, titanium rods that are inserted into a person’s jawbone to replace a missing tooth root and support a prosthetic tooth. Because they fuse with your bone over time, they offer superior strength, comfort, and longevity to other tooth replacement options, including bridges and dentures.
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                    Having an implant placed in your mouth is as simple as:
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  How Can Dental Implants Benefit Me?

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                    Restoring your damaged smile with one or more dental implants can be life-changing. Here are some of the many 
    
  
  
                    &#xD;
    &lt;a href="https://www.webmd.com/oral-health/guide/dental-implants"&gt;&#xD;
      
                      
    
    
      benefits that dental implants offer
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
    :
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  South Holston Dental: The Best Choice for Dental Implants

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  &lt;p&gt;&#xD;
    
                    If you’re tired of living with the embarrassment and inconvenience of a damaged smile, the compassionate team at South Holston Dental can help. Dental implants can help improve the beauty, comfort, and overall health of your smile. 
    
  
  
                    &#xD;
    &lt;a href="https://southholstondentaldesigns.com/contact/"&gt;&#xD;
      
                      
    
    
      Contact us
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     today to learn more about how to improve your smile with dental implants and to schedule your free consultation at our convenient office location in Bristol, VA.
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      Improve Your Smile with Dental Implants
    
  
  
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      <pubDate>Thu, 16 Dec 2021 15:14:00 GMT</pubDate>
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      <title>Everything You Need to Know About Dry Mouth</title>
      <link>https://www.southholstondentaldesigns.com/everything-you-need-to-know-about-dry-mouth</link>
      <description>A dry mouth, also known as xerostomia, is a condition that occurs when the mouth produces less saliva than your body needs. Here is everything you need to know about dry mouth. Saliva helps keep your teeth and gums healthy by preventing cavities and plaque from forming, as well as making it easier to chew […]
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                    A 
    
  
  
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    &lt;a href="/little-known-facts-about-dry-mouth/"&gt;&#xD;
      
                      
    
    
      dry mouth
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
    , also known as xerostomia, is a condition that occurs when the mouth produces less saliva than your body needs. Here is everything you need to know about dry mouth.
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                    Saliva helps keep your teeth and gums healthy by preventing cavities and plaque from forming, as well as making it easier to chew and break down food. If you don’t have enough saliva, dryness can cause pain, 
    
  
  
                    &#xD;
    &lt;a href="/tooth-decay-causes-treatment/"&gt;&#xD;
      
                      
    
    
      tooth decay
    
  
  
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    , or bad breath.
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  Symptoms

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  Causes

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                    Some common causes of dry mouth include:
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  Treatment of Dry Mouth

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                    A dry mouth can be treated depending on its root cause. If it is dry climates, certain medications, or aging, the easiest treatment is to move to a more humid environment, stop taking any dry mouth-causing medicines and supplements, and drink plenty of water.
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                    If dry mouth’s root cause is salivary gland problems or infections, your healthcare provider may prescribe different medicines or antibiotics. In rare cases, dry mouth may be caused by radiotherapy during cancer treatment, but in this case, it is usually temporary and will go away once the treatment is over.
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  Prevention of Dry Mouth

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                    The most important measure in preventing dry mouth is staying hydrated. Make sure you drink lots of water throughout the day, not just when you feel thirsty.
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                    Try a homemade mouthwash recipe that can help your dry mouth: mix 1/2 cup of warm water with 1 teaspoon of salt, and swish it around in your mouth for a minute or two. Spit it out and rinse your mouth with cold water. Repeat as necessary.
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                    Another way to prevent dry mouth is to
    
  
  
                    &#xD;
    &lt;a href="/benefits-of-chewing-sugar-free-gum/"&gt;&#xD;
      
                      
    
    
       chew sugar-free gum
    
  
  
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     or suck on sugar-free candy to increase saliva production. If dry mouth is caused by dry climates, certain medications, or aging, you can use a humidifier in your home to put more moisture into the air.
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                    If the condition’s root cause is salivary gland problems or infections, check with your healthcare provider before using a humidifier.
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                    If it’s radiotherapy during treatment for cancer, consult your healthcare provider to see if any of the dry mouth treatments listed above will work.
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  Takeaway

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                    A dry mouth can be uncomfortable and lead to health problems if not treated. Everything you need to know about dry mouth, South Holston knows. Prevention is the best course of action, so make sure you drink plenty of water and stay hydrated. If dry mouth persists despite preventive measures, consult your dentist at South Holston Dental Designs. We will be happy to help you find a solution. Visit our 
    
  
  
                    &#xD;
    &lt;a href="https://southholstondentaldesigns.com/"&gt;&#xD;
      
                      
    
    
      website
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     to learn more or 
    
  
  
                    &#xD;
    &lt;a href="https://southholstondentaldesigns.com/contact/"&gt;&#xD;
      
                      
    
    
      contact us
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
    .
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                    The post 
    
  
  
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      <pubDate>Wed, 08 Dec 2021 20:41:00 GMT</pubDate>
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      <title>Cost-Saving Preventative Treatments</title>
      <link>https://www.southholstondentaldesigns.com/cost-saving-preventative-treatments</link>
      <description>Getting cost-saving preventative treatments lowers your chances of getting sick, becoming disabled, or dying.  Yet, for healthcare, most people react rather than plan. They won’t see a doctor until they’re sick and take care of their bodies until they have difficulties. According to the CDC, chronic diseases, which can be prevented using preventative treatments, account […]
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      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    Getting cost-saving preventative treatments lowers your chances of getting sick, becoming disabled, or dying.  Yet, for healthcare, most people react rather than plan. They won’t see a doctor until they’re sick and take care of their bodies until they have difficulties.
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    &lt;a href="https://www.cdc.gov/chronicdisease/about/costs/index.htm"&gt;&#xD;
      
                      
    
    
      According to the CDC,
    
  
  
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     chronic diseases, which can be prevented using preventative treatments, account for 75% of all healthcare spending in the United States. It costs the economy $260 billion each year.
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  The Benefits of Cost-Saving Preventative Treatments

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                    Here are the benefits:
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  ·         Improves Your Health

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                    Preventative treatments can help find potential issues before they become serious issues.
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                    For example, if you have regular wellness exams, the doctor will check your blood pressure regularly. If your doctor observes that your blood pressure is rising, you can begin taking steps to 
    
  
  
                    &#xD;
    &lt;a href="https://www.healthline.com/health/high-blood-pressure-hypertension/lower-it-fast"&gt;&#xD;
      
                      
    
    
      lower it
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     before it becomes a problem.
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  ·         Extends Life Span

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                    Cost-saving preventative treatments can help you live longer by allowing you to discover problems early and treat them more effectively. For instance, if you practice weight management and shed excess weight, you will live longer and avoid heart disease and type 2 diabetes.
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  ·         Minimizes Excessive Medical Bills

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                    Cost-saving preventative treatments are much less expensive than seeking aid only when there is a problem. It will detect diseases before they get too bad, 
    
  
  
                    &#xD;
    &lt;a href="https://www.thebalance.com/preventive-care-how-it-lowers-aca-costs-3306074"&gt;&#xD;
      
                      
    
    
      lowering the expense of treatment
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
    . Or it will alert you to troubled areas to be aware of, preventing future problems entirely.
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  Final Thoughts

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                    Life moves quickly. Pay attention to your body. Preventative health screenings extend life expectancy, particularly in people aged 30 to 49.
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                    Even if you don’t have a health problem right now, make sure you get your yearly testing scheduled. Checkups can help determine your diagnostic readings and assist in the prescription of medicines to treat underlying issues.
                  &#xD;
  &lt;/p&gt;&#xD;
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  &lt;p&gt;&#xD;
    
                    Your health is essential. 
    
  
  
                    &#xD;
    &lt;a href="https://southholstondentaldesigns.com/contact/"&gt;&#xD;
      
                      
    
    
      Schedule an appointment
    
  
  
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     with 
    
  
  
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    &lt;a href="https://southholstondentaldesigns.com/about/"&gt;&#xD;
      
                      
    
    
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     today. Understand the significance of cost-saving preventative treatments.
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                    The post 
    
  
  
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    &lt;a href="/cost-saving-preventative-treatments/"&gt;&#xD;
      
                      
    
    
      Cost-Saving Preventative Treatments
    
  
  
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      <pubDate>Mon, 08 Nov 2021 22:05:00 GMT</pubDate>
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    <item>
      <title>The Options for Sleep Apnea Treatment</title>
      <link>https://www.southholstondentaldesigns.com/the-options-for-sleep-apnea-treatment</link>
      <description>Though sleep disorders are common, you may need to seek sleep apnea treatment should you have it. Ignoring this condition may lead to severe complications like daytime fatigue, irritability, and heart problems that may not suit your health. It is prevalent in the US, given that 4 – 14% of men and 2 – 5% […]
The post The Options for Sleep Apnea Treatment appeared first on South Holston Dental Designs.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    Though sleep disorders are common, you may need to seek sleep apnea treatment should you have it. Ignoring this condition may lead to severe complications like daytime fatigue, irritability, and heart problems that may not suit your health. It is prevalent in the US, given that 4 – 14% of men and 2 – 5% of women have been 
    
  
  
                    &#xD;
    &lt;a href="https://www.ncbi.nlm.nih.gov/books/NBK459252/"&gt;&#xD;
      
                      
    
    
      reported to have obstructive sleep apnea
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
    . This calls for finding suitable sleep apnea treatment before the condition worsens. Read on to discover some options for sleep apnea treatment.
                  &#xD;
  &lt;/p&gt;&#xD;
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  What is Sleep Apnea?

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&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    It’s a sleeping disorder where your breathing tends to stop and then start repetitively. This leads to loud snoring, gasping for air in your sleep, and tiredness when you wake up. There are 3 types of sleeping apnea; obstructive, central, and mixed sleep apnea.
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  Options for Sleep Apnea Treatment

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                    Once you notice sleep apnea, the next step should be to consult a specialist who will help diagnose the type, which can be mild, moderate, or severe, and determine the best treatment. Below are options for sleep apnea treatment.
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  ·         
    
    
      Oral Appliance Therapy

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  &lt;p&gt;&#xD;
    
                    This option is evaluated by a dentist who customizes some oral 
    
  
  
                    &#xD;
    &lt;a href="https://www.webmd.com/sleep-disorders/sleep-apnea/ss/slideshow-sleep-apnea-treatment-options"&gt;&#xD;
      
                      
    
    
      appliances
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     that you wear when you sleep. The mouthpieces work by bringing your jaw forward, which opens the airway. They prevent your tongue and upper muscles from collapsing, as this may block the airway. The device is not only comfortable, but also simple to take care of and put on. In addition, you do not have to cancel your traveling plans as it is portable.
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  &lt;/p&gt;&#xD;
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  ·         Positive Airway Pressure Devices

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                    This is a 
    
  
  
                    &#xD;
    &lt;a href="https://www.sleepapnea.org/treat/sleep-apnea-treatment-options/"&gt;&#xD;
      
                      
    
    
      common treatment
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     for moderate and severe sleep apnea. This device is used with a breathing mask that you wear over your nose, mouth, or both when you sleep. It supplies continuous pressurized air into your throat, which prevents your airway from collapsing.
                  &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    The pressure devices may include BIPAP (Bi-level positive airway pressure, CPAP (continuous positive airway pressure), and VPAP (variable positive airway pressure). This therapy treats obstructive sleep apnea and snoring issues, leaving you feeling better during sleep.
                  &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    If you’re accustomed to snoring yet struggle with other sleep problems, don’t hesitate to 
    
  
  
                    &#xD;
    &lt;a href="https://southholstondentaldesigns.com/contact/"&gt;&#xD;
      
                      
    
    
      contact us
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
    , South Holston Dental Designs, for help. We will enable you to detect any sleep disorders and immediately give treatment.
                  &#xD;
  &lt;/p&gt;&#xD;
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                    The post 
    
  
  
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      The Options for Sleep Apnea Treatment
    
  
  
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    .
                  &#xD;
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&lt;/div&gt;</content:encoded>
      <pubDate>Tue, 26 Oct 2021 19:09:00 GMT</pubDate>
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    <item>
      <title>Keep Your Mouth Healthy: Strategies</title>
      <link>https://www.southholstondentaldesigns.com/keep-your-mouth-healthy-strategies</link>
      <description>Preventative Treatments: Strategies to Keep Your Mouth Healthy There are many reasons to take care of your teeth. Staying on top of your dental care can help you avoid expensive and painful procedures in the future, including root canals, tooth extractions, and dentures. Preventative treatments keep your mouth healthy by removing plaque and tartar buildup […]
The post Keep Your Mouth Healthy: Strategies appeared first on South Holston Dental Designs.</description>
      <content:encoded>&lt;h1&gt;&#xD;
  
                  
  Preventative Treatments: Strategies to Keep Your Mouth Healthy

                &#xD;
&lt;/h1&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    There are many reasons to take care of your teeth. Staying on top of your dental care can help you avoid expensive and painful procedures in the future, including root canals, tooth extractions, and dentures. Preventative treatments keep your mouth healthy by removing plaque and tartar buildup before they lead to more serious problems such as cavities or gum disease. In this blog post, we will discuss several strategies for keeping your teeth healthy so that you don’t need to worry about those costly procedures.
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  Routine Checkups

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  &lt;p&gt;&#xD;
    
                    Preventative dental treatments should start with routine checkups. Preventive care is very important, but it only works if you catch problems before they become too serious. Preventing dental problems is much easier than treating them, so you should go to the dentist at least twice per year.
                  &#xD;
  &lt;/p&gt;&#xD;
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&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    During your checkups, your dentist will use x-rays and other diagnostics to look for any potential issues in your mouth. Since most people forget about their teeth when they’re not experiencing pain, routine visits are a great way to ensure that your teeth stay healthy.
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  &lt;/p&gt;&#xD;
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  Deep Cleanings

                &#xD;
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  &lt;p&gt;&#xD;
    
                    Another strategy for preventing dental problems is deep cleanings. Preventative treatments such as these are especially important if you have tartar or plaque buildup, but they can also help improve bad breath and reduce the chances of cavities forming in your mouth.
                  &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    Deep cleanings involve using special tools like an ultrasonic scaler to remove tartar and plaque from your teeth. In some cases, deep cleanings can even remove toxins and bacteria that have built up in your mouth over time.
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  &lt;/p&gt;&#xD;
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  Tooth Sealants

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                    Sealants are yet another strategy for preventing dental problems. Preventative treatments like these protect your teeth from cavities by coating them with a thin layer of resin or other material. Since the sealant is applied to your tooth enamel, it will not wear down over time and can help prevent future issues in any part of your mouth.
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  &lt;/p&gt;&#xD;
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  Fluoride Treatments

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                    Fluoride treatments are another common preventative treatment. Preventative dental treatments like these help strengthen your teeth, especially if you have visible cavities or other damage to the enamel on your teeth. Fluorides make it easier for small cracks in your tooth’s surface to heal and can also improve sensitivity issues caused by exposed dentin.
                  &#xD;
  &lt;/p&gt;&#xD;
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&lt;h2&gt;&#xD;
  
                  
  Final Thoughts About How To Keep Your Mouth Healthy

                &#xD;
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&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    Preventative treatments can help you avoid a variety of problems in the future. Preventing these issues is much easier than treating them once they’ve appeared, so it’s important to take preventative measures as soon as possible.
                  &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
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  &lt;p&gt;&#xD;
    &lt;em&gt;&#xD;
      &lt;b&gt;&#xD;
        
                        
      
      
        For more information on preventative treatments for your healthy smile, contact the professionals at 
        
      
      
                        &#xD;
        &lt;a href="https://southholstondentaldesigns.com/contact/"&gt;&#xD;
          
                          
        
        
          South Holston Dental Designs
        
      
      
                        &#xD;
        &lt;/a&gt;&#xD;
        
                        
      
      
         today.
      
    
    
                      &#xD;
      &lt;/b&gt;&#xD;
    &lt;/em&gt;&#xD;
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                    The post 
    
  
  
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    &lt;a href="/keep-your-mouth-healthy-strategies/"&gt;&#xD;
      
                      
    
    
      Keep Your Mouth Healthy: Strategies
    
  
  
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     appeared first on 
    
  
  
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&lt;/div&gt;</content:encoded>
      <pubDate>Thu, 21 Oct 2021 15:13:00 GMT</pubDate>
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    <item>
      <title>Oral Cancer Exams</title>
      <link>https://www.southholstondentaldesigns.com/oral-cancer-exams</link>
      <description>The primary goal of a comprehensive oral cancer exam is to identify abnormalities early, which gives the greatest chance of curing the cancer. Unfortunately, while the American Cancer Society recommends that people have an oral cancer exam annually, statistics show that only about one in five patients had the exam in the past year. What […]
The post Oral Cancer Exams appeared first on South Holston Dental Designs.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    The primary goal of a comprehensive oral cancer exam is to identify abnormalities early, which gives the greatest chance of curing the cancer. Unfortunately, while the American Cancer Society recommends that people have an oral cancer exam annually, statistics show that only about one in five patients had the exam in the past year.
                  &#xD;
  &lt;/p&gt;&#xD;
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&lt;h2&gt;&#xD;
  
                  
  What is an Oral Cancer Exam?

                &#xD;
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&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    An oral cancer exam is a screening that takes place before you have any symptoms of cancer. While not all oral cancers are curable, it may be easier to treat an abnormality when found early. Unfortunately, often by the time a person notices symptoms, the cancer has begun to spread.
                  &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    We do not know much about cancer, but scientists today are trying to develop a better understanding to help determine which people are more susceptible to certain types of cancer. Researchers are also interested in the things around us that may cause cancer. This knowledge helps doctors determine who is at risk and should be screened for cancer, which tests are needed, and how often they should be performed.
                  &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;h2&gt;&#xD;
  
                  
  What Causes Oral Cancer?

                &#xD;
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&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    A variety of factors cause oral cancer, including poor diet and nutrition deficiencies. Lifestyle choices and habits can also impact your risk. For example, patients who use tobacco, consume excessive amounts of alcohol, or are HPV positive are at increased risk.
                  &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    While symptoms such as bleeding gums and changes in the appearance of your tongue may cause you to worry, these symptoms are rarely a sign of cancer. Typically, bleeding gums, changes in your tongue’s appearance, inflammation, or infection are associated with poor oral hygiene.
                  &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;h2&gt;&#xD;
  
                  
  Contact South Holston Dental Designs

                &#xD;
&lt;/h2&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    At South Holston Dental Designs, we are a full-service dental care facility, and our professional staff is dedicated to providing patients with the highest quality care available. We understand how visiting the dentist can be unnerving, but we also realize how important your oral health is to your overall health. To learn more about oral cancer exams and how we can help you maintain good oral health, 
    
  
  
                    &#xD;
    &lt;a href="https://southholstondentaldesigns.com/contact/"&gt;&#xD;
      
                      
    
    
      contact us today
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
    .
                  &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
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  &lt;p&gt;&#xD;
    
                    The post 
    
  
  
                    &#xD;
    &lt;a href="/oral-cancer-exams/"&gt;&#xD;
      
                      
    
    
      Oral Cancer Exams
    
  
  
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      <pubDate>Tue, 12 Oct 2021 19:53:00 GMT</pubDate>
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    <item>
      <title>Looking after Your Teeth on the Go</title>
      <link>https://www.southholstondentaldesigns.com/looking-after-your-teeth-on-the-go</link>
      <description>Taking care of your teeth is not a one-day thing. It is a daily and lifelong commitment with several best practices to keep healthy and strong teeth. Even if you have spotless teeth that appear strong, it is crucial to maintain a healthy routine every day to prevent tooth problems from occurring and re-occurring. Here […]
The post Looking after Your Teeth on the Go appeared first on South Holston Dental Designs.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    Taking care of your teeth is not a one-day thing. It is a daily and lifelong commitment with several best practices to keep healthy and strong teeth. Even if you have spotless teeth that appear strong, it is crucial to maintain a healthy routine every day to prevent tooth problems from occurring and re-occurring. Here are several best practices for looking after your teeth on the go.
                  &#xD;
  &lt;/p&gt;&#xD;
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&lt;h2&gt;&#xD;
  
                  
  Use the Right Dental Supplies

                &#xD;
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&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    Not every teeth supply is appropriate for your dental care and overall health. Using the right products will strengthen your teeth and keep them healthy. If you do not know the best products to use, ask your dentist. The practitioner can advise on the best products to fight germs and prevent tooth decay and other
    
  
  
                    &#xD;
    &lt;a href="https://www.who.int/news-room/fact-sheets/detail/oral-health"&gt;&#xD;
      
                      
    
    
       tooth-related problems
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
    .
                  &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
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  Maintain a Brushing Routine

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                    Brushing your teeth is not something you do when you feel like it. It is best to maintain a daily routine and ensure you adhere to it without fail.
                  &#xD;
  &lt;/p&gt;&#xD;
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&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    Brush your teeth at least twice a day, especially early in the morning and when going to bed. If you go to bed with clean teeth, there will be minimal germ accumulation, thus, keeping your teeth healthy and clean.
                  &#xD;
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  Floss Your Teeth Frequently

                &#xD;
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  &lt;p&gt;&#xD;
    &lt;a href="https://www.healthline.com/health/how-to-floss"&gt;&#xD;
      
                      
    
    
      Flossing 
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
    is a suitable way of looking after your teeth on the go. It is a process where you remove food particles in between your teeth.
                  &#xD;
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                    When done correctly and frequently, flossing stimulates gums, prevents bacteria and plaque accumulation on your teeth. This is a crucial consideration that can help you maintain healthy and strong teeth.
                  &#xD;
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                    Floss your teeth at least twice a day and keep your daily schedule to reap the benefits.
                  &#xD;
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&lt;h2&gt;&#xD;
  
                  
  Looking after Your Teeth on the Go with Regular Dental Visits

                &#xD;
&lt;/h2&gt;&#xD;
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                    While you need to maintain daily habits to keep your teeth healthy, it is also best to visit your dentist at least twice a year for a dental checkup. The dentist will examine your teeth and advise you on the best dental care and treatment options.
    
  
  
                    &#xD;
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       Contact us today
    
  
  
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     for all your dental needs, and we will be glad to walk with you through your dental care journey.
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                    The post 
    
  
  
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      Looking after Your Teeth on the Go
    
  
  
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    .
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      <pubDate>Wed, 06 Oct 2021 21:01:00 GMT</pubDate>
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      <title>Importance of Oral Health</title>
      <link>https://www.southholstondentaldesigns.com/importance-of-oral-health</link>
      <description>Oral hygiene refers to keeping your teeth free from decay. Proper oral hygiene includes flossing and brushing. It is also advisable to schedule dental exams twice a year for good oral health. Good oral health begins with proper dental care and clean teeth. Flossing and brushing starting at an early age will prevent oral diseases like […]
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      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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                    Oral hygiene refers to keeping your teeth free from decay. Proper oral hygiene includes flossing and brushing. It is also advisable to schedule dental exams twice a year for good oral health. Good 
    
  
  
                    &#xD;
    &lt;a href="https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/dental/art-20047475"&gt;&#xD;
      
                      
    
    
      oral health
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     begins with proper dental care and clean teeth. Flossing and brushing starting at an early age will prevent oral diseases like gum disease, cavities, and oral cancer. Without oral hygiene, you are at a high risk of developing serious oral health conditions such as gingivitis, cavities, cracked tooth syndrome, and periodontal disease. Continue reading to find out the importance of oral health.
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  1. Affects overall health

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                    Keeping your mouth and teeth clean prevents health complications. Your mouth is the door to your body’s internal parts and is a point for detecting systematic disease symptoms. Poor oral hygiene leads to health complications such as cancer, sepsis, low birth weight, bacterial pneumonia, and infective endocarditis.
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  2. Early detection of oral diseases

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                    One of the components of good oral health is visiting your dentist two times a year. Regular dental visits ensure your dentist will examine your teeth and detect any dental issues early. Dental cleaning also helps detect oral health complications and any oral conditions.
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  3. Prevents tooth loss

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                    Tooth loss is a common oral problem in adults and kids. Poor oral hygiene is one of the leading causes of tooth loss. Plaque buildup can result in severe tooth decay which leads to tooth loss. Proper brushing reduces plaque buildup.
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  4. For a brighter smile

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                    Practicing good oral hygiene is crucial for a healthy smile. When your teeth are plaque-free, you can smile confidently.
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  Importance of Oral Health Conclusion

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                    The above are some importance of oral health. Make sure you schedule dental visits 
    
  
  
                    &#xD;
    &lt;a href="https://www.colgate.com/en-us/oral-health/dental-visits/how-often-should-you-go-to-the-dentist"&gt;&#xD;
      
                      
    
    
      twice a year
    
  
  
                    &#xD;
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     to keep your teeth in good health. 
    
  
  
                    &#xD;
    &lt;a href="https://southholstondentaldesigns.com/contact/"&gt;&#xD;
      
                      
    
    
      Contact us
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     to find out more about how we will help you achieve a beautiful smile.
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                    The post 
    
  
  
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    &lt;a href="/importance-of-oral-health/"&gt;&#xD;
      
                      
    
    
      Importance of Oral Health
    
  
  
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     appeared first on 
    
  
  
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    .
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      <pubDate>Mon, 27 Sep 2021 19:14:00 GMT</pubDate>
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      <title>How to Look After Your Children’s Teeth</title>
      <link>https://www.southholstondentaldesigns.com/how-to-look-after-your-childrens-teeth</link>
      <description>When it comes to looking after your children’s teeth, it’s never too early. Establishing a good oral routine early will ensure your kids don’t fall into bad habits as they grow up. It will also be beneficial for their overall health. Here is how to look after your children’s teeth. 1. Start early Most parents […]
The post How to Look After Your Children’s Teeth appeared first on South Holston Dental Designs.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    When it comes to looking after your children’s teeth, it’s never too early. Establishing a good oral routine early will ensure your kids don’t fall into bad habits as they grow up. It will also be beneficial for their overall health. Here is how to look after your children’s teeth.
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  1. Start early

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                    Most parents believe that since baby teeth will make way for adult teeth, it’s not crucial to take care of them. However, it’s crucial to start caring for your children’s oral hygiene at a young age to help them build good habits later in life.
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                    You should start taking care of your child’s mouth even before the first tooth comes in. Clean their gums using a washcloth. As soon as the teeth appear, use a baby toothbrush dipped in water to clean their teeth. Once your child turns two years old, take them to a dental visit.
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  2. Brush regularly

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      Brushing
    
  
  
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     your child’s teeth regularly is important to strengthen tooth enamel. Brush your kid’s teeth twice a day to keep them healthy. Brush their teeth in small circles. Make sure your kids brush their teeth for about two minutes.
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                    You can make brushing fun by playing some music. Use a smear-sized toothpaste for children 18 months to 6 years and a pea-sized amount for children five to nine years. Always supervise your children while brushing their teeth to ensure they don’t swallow the toothpaste.
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  3. Avoid sugary foods

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                    Sugary drinks and foods can increase tooth decay in your child’s teeth. So, it’s best not to give your kids such food. You should avoid giving your kids energy drinks, soft drinks, cordials, fruit drinks, and tea drinks. Give your kids a diet rich in minerals, vitamins, fresh fruit, and vegetables to prevent oral health.
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                    The above tips on how to look after your children’s teeth will ensure that they have good oral health. Schedule an appointment for your child at South Holston Dental Designs to keep up with you child’s oral hygiene.
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                    The post 
    
  
  
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      How to Look After Your Children’s Teeth
    
  
  
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      <pubDate>Wed, 22 Sep 2021 16:31:00 GMT</pubDate>
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      <title>The Benefits of Sugar-Free Gum</title>
      <link>https://www.southholstondentaldesigns.com/the-benefits-of-sugar-free-gum-2</link>
      <description>Gum has a reputation for being extremely harmful to the teeth, especially for those who wear braces! What’s less commonly known, however, is that chewing sugar-free gum is very beneficial for the teeth in several ways. Read on to discover the benefits of sugar-free gum and how you can improve your oral health through the […]
The post The Benefits of Sugar-Free Gum appeared first on South Holston Dental Designs.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    Gum has a reputation for being extremely harmful to the teeth, especially for those who wear braces! What’s less commonly known, however, is that chewing sugar-free gum is very beneficial for the teeth in several ways. Read on to discover the benefits of sugar-free gum and how you can improve your oral health through the simple, easy decision to chew sugar-free gum.
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  PREVENTS CAVITIES

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                    The act of chewing gum increases saliva production, and this increase in saliva can help remove bacteria from between the teeth. Chewing sugar-free gum for approximately 
    
  
  
                    &#xD;
    &lt;a href="https://southholstondentaldesigns.com/contact/" target="_blank"&gt;&#xD;
      
                      
    
    
      20 minutes after eating
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     decreases your likelihood of getting cavities, as any food particles will be washed away, preventing potentially harmful bacteria from building up.
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  DECREASES TOOTH SENSITIVITY

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                    The benefits of sugar-free gum in regard to tooth sensitivity are seen particularly in cases of people who have had their teeth whitened. Those that chewed sugar-free gum after their whitening treatment experienced 
    
  
  
                    &#xD;
    &lt;a href="https://www.nature.com/articles/sj.bdj.2010.500" target="_blank"&gt;&#xD;
      
                      
    
    
      much less sensitivity
    
  
  
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    &lt;/a&gt;&#xD;
    
                    
  
  
     compared to those that did not chew the sugar-free gum. This decrease in sensitivity is likely caused by an increase in saliva production.
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  STRENGTHENS ENAMEL

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                    Sugar-free gum works to
    
  
  
                    &#xD;
    &lt;a href="https://pubmed.ncbi.nlm.nih.gov/21576989/" target="_blank"&gt;&#xD;
      
                      
    
    
       strengthen enamel
    
  
  
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     in two different ways. First, it prevents buildup of any foods or drinks that can leave acid behind on your teeth. This acid causes enamel erosion over time, so the gum is directly preventing this from happening. The second way it strengthens enamel is by supplying minerals to the teeth, resulting in a more healthy mouth overall.
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  CONVENIENT TO USE

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                    One of the best benefits of sugar-free gum is its convenience. In order to receive its dental benefits, you can get some at almost any store for a very low cost. Packs of sugar-free gum are portable, easy to find, and come in a wide variety of flavors, ensuring that everyone is able to obtain its benefits.
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                    If you’re looking for more dental tips relating to the benefits of sugar-free gum, make sure and 
    
  
  
                    &#xD;
    &lt;a href="https://southholstondentaldesigns.com/contact/" target="_blank"&gt;&#xD;
      
                      
    
    
      contact us
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     to schedule your consultation!
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                    The post 
    
  
  
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      The Benefits of Sugar-Free Gum
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     appeared first on 
    
  
  
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    .
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      <pubDate>Mon, 13 Sep 2021 17:06:00 GMT</pubDate>
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      <title>Sensitivity In Teeth – 3 Tips</title>
      <link>https://www.southholstondentaldesigns.com/sensitivity-in-teeth-3-tips</link>
      <description>Tooth sensitivity is a common sensitivity for most individuals and families as well. It can range from a simple metallic tingling when eating certain foods to a prickly feeling during the changing of the seasons. The triggers and issues may be different, but the steps are similar. They all involve protecting the tooth for extended […]
The post Sensitivity In Teeth – 3 Tips appeared first on South Holston Dental Designs.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    Tooth sensitivity is a common sensitivity for most individuals and families as well. It can range from a simple metallic tingling when eating certain foods to a prickly feeling during the changing of the seasons.
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                    The triggers and issues may be different, but the steps are similar. They all involve protecting the tooth for extended periods, like with a different diet or taking treatments before your tooth sensitivity worsens.
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                    Below are a few little tricks that can improve the experience. Learn what they are and how they help in relieving your sensitivity.
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  Using Toothpaste Designed For Tooth Sensitivity and Avoiding Problematic Food

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                    You’ll find toothpaste with added calcium on the market that Repair &amp;amp; Protect contains calcium carbonate to strengthen your enamel and reduce nerve endings in your teeth by around 40%.
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                    A tooth is a sensitive organ that the environment around it can easily hurt. That’s why it’s important to avoid problems that can cause tooth sensitivity.
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  Have Your Gums Checked By a Dentist

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                    Having your gums checked by 
    
  
  
                    &#xD;
    &lt;a href="https://southholstondentaldesigns.com/blog/"&gt;&#xD;
      
                      
    
    
      a dentist
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     can help prevent tooth sensitivity. Healthy and strong gum tissue protects teeth from being exposed to nerves, which can lead to significant discomfort.
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                    If you have any signs of 
    
  
  
                    &#xD;
    &lt;a href="https://www.webmd.com/oral-health/guide/receding_gums_causes-treatments"&gt;&#xD;
      
                      
    
    
      receding
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     or diseased gums, seek treatment immediately before the pain becomes unbearable!
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&lt;h2&gt;&#xD;
  
                  
  Dental Varnishes and Coatings That Control Sensitivity

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  &lt;p&gt;&#xD;
    
                    Sensitive teeth can be relieved with dental varnishes and coatings that a dentist applies. In addition, there are plastic sealant coatings and bonding agents which strengthen 
    
  
  
                    &#xD;
    &lt;a href="https://www.dentalcare.com/en-us/professional-education/ce-courses/ce370/dentin-structure-and-composition#:~:text=Dentin%20is%20a%20hard%2C%20light,30%25%20organic%20matter%20and%20water."&gt;&#xD;
      
                      
    
    
      dentin
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     for an even more effective way of reducing sensitive teeth issues!
                  &#xD;
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  Parting Shot

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  &lt;p&gt;&#xD;
    
                    Sensitive teeth can be an uncomfortable and inconvenient side effect of many common dental procedures, such as tooth whitening, crowns, implants, fillings, or even gum surgery.
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  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
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  &lt;p&gt;&#xD;
    
                    The good news is that there are several ways to help alleviate the discomfort caused by sensitive gums. For instance, using toothpaste designed for sensitive teeth while avoiding problematic foods like citrus fruits (lemon) can save you unnecessary trouble.
                  &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
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  &lt;p&gt;&#xD;
    
                    If you have any questions about whether your sensitivity is related to something else not mentioned here, 
    
  
  
                    &#xD;
    &lt;a href="https://southholstondentaldesigns.com/contact/"&gt;&#xD;
      
                      
    
    
      contact us
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     today for a consultation appointment!
                  &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
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                    The post 
    
  
  
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      Sensitivity In Teeth – 3 Tips
    
  
  
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&lt;/div&gt;</content:encoded>
      <pubDate>Mon, 23 Aug 2021 19:44:00 GMT</pubDate>
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      <title>What Is Advanced Gum Disease?</title>
      <link>https://www.southholstondentaldesigns.com/what-is-advanced-gum-disease</link>
      <description>The truth is that most of us do not realize how fundamental oral health is. According to experts, oral health is basically the gateway to your overall health. This is because it protects our teeth from oral disease and infections, which generally affect our well-being- such as advanced gum disease. A recent CDC study states […]
The post What Is Advanced Gum Disease? appeared first on South Holston Dental Designs.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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                    The truth is that most of us do not realize how fundamental oral health is. According to experts, oral health is basically the gateway to your overall health. This is because it protects our teeth from oral disease and infections, which generally affect our well-being- such as advanced gum disease. 
    
  
  
                    &#xD;
    &lt;a href="https://www.cdc.gov/oralhealth/conditions/periodontal-disease.html"&gt;&#xD;
      
                      
    
    
      A recent CDC study 
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
    states that advanced gum disease affects around 47.2% of adults aged 30 years and older. This proves that advanced gum disease is a severe and widespread health condition.
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                    In addition, 
    
  
  
                    &#xD;
    &lt;a href="https://www.cdc.gov/oralhealth/conditions/periodontal-disease.html"&gt;&#xD;
      
                      
    
    
      statistics 
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
    further suggest that this condition is more prevalent in men than in women. That said, what is advanced gum disease, and what does it entail? Below is a brief elucidation of everything you need to know about advanced gum disease.
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  What Is Advanced Gum Disease?

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                    Also known as periodontitis or periodontal disease, 
    
  
  
                    &#xD;
    &lt;a href="https://www.nidcr.nih.gov/health-info/gum-disease"&gt;&#xD;
      
                      
    
    
      gum disease 
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
    is a severe infection of the gums. It usually occurs when excess bacteria and plaque accumulate on your teeth and gums, affecting the tissues that hold your teeth in place.
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                    Periodontitis usually occurs in four different stages, and advanced gum disease is the final stage. These stages include:
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  Symptoms of Advanced Gum Disease

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                    Some of the common symptoms of advanced gum disease include the following:
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  Treatment Options

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                    In most cases, patients diagnosed with advanced periodontitis usually require dental surgery. Some of the surgical treatment options are:
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  How to Prevent Advanced Gum Disease

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                    You can take various measures to protect your teeth and reduce the risk of contracting advanced periodontal disease. These measures include:
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                    That said, when it comes to brushing your teeth, it is essential to stick to the guidelines provided by the 
    
  
  
                    &#xD;
    &lt;a href="https://www.ada.org/en/member-center/oral-health-topics/toothbrushes"&gt;&#xD;
      
                      
    
    
      American Dental Association (ADA):
    
  
  
                    &#xD;
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  Take Away

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                    If you or a loved one is experiencing advanced gum disease, it is advisable to seek medical attention immediately.  Luckily, there are numerous treatment options available for you. That said, do not hesitate to 
    
  
  
                    &#xD;
    &lt;a href="https://southholstondentaldesigns.com/contact/"&gt;&#xD;
      
                      
    
    
      contact South Holston Dental Designs 
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
    for all your dental needs.
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                    The post 
    
  
  
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    &lt;a href="/what-is-advanced-gum-disease/"&gt;&#xD;
      
                      
    
    
      What Is Advanced Gum Disease?
    
  
  
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     appeared first on 
    
  
  
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    .
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      <pubDate>Mon, 09 Aug 2021 17:02:00 GMT</pubDate>
      <guid>https://www.southholstondentaldesigns.com/what-is-advanced-gum-disease</guid>
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      <title>Amalgam-Free Practice</title>
      <link>https://www.southholstondentaldesigns.com/amalgam-free-practice</link>
      <description>Amalgam-free practice is a promising alternative for those looking to achieve healthier teeth and overall well-being. Amalgams, also known as silver-colored fillings, have been used in the dentistry industry since the 19th century. In recent years, it has come to light that these mercury-containing fillings can harm one’s health. 1. What is Amalgam-Free Dentistry? Amalgam-free […]
The post Amalgam-Free Practice appeared first on South Holston Dental Designs.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    Amalgam-free practice is a promising alternative for those looking to achieve healthier teeth and overall well-being. Amalgams, also known as 
    
  
  
                    &#xD;
    &lt;a href="https://www.mouthhealthy.org/en/az-topics/f/fillings-silver-colored"&gt;&#xD;
      
                      
    
    
      silver-colored fillings
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
    , have been used in the dentistry industry since the 19th century. In recent years, it has come to light that these mercury-containing fillings can harm one’s health.
                  &#xD;
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  1. What is Amalgam-Free Dentistry?

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                    Amalgam-free dentistry is an alternative to the traditional amalgam filling. It offers a safe and effective way of restoring your natural tooth structure without toxic materials like mercury.
                  &#xD;
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                    In an amalgam-free practice, the dentist will take a mold of your natural tooth structure to create what is called a resin composite. This filling will not contain any toxic material like mercury or lead. The resin composite will be completely safe to swallow, which is a massive plus for looking for an alternative. It’s also much more durable than amalgams and can last for several years.
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  2. Why is amalgam practice bad for you?

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                    There are many reasons why amalgam practice is bad. The reasons include:
    
  
  
                    &#xD;
    &lt;br/&gt;&#xD;
    
                    
  
  
    
•    Amalgam fillings can release small amounts of mercury into your mouth over time which has been linked with brain damage in adults.
    
  
  
                    &#xD;
    &lt;br/&gt;&#xD;
    
                    
  
  
    
•    Amalgams may cause allergic reactions.
    
  
  
                    &#xD;
    &lt;br/&gt;&#xD;
    
                    
  
  
    
•    Mercury can irritate gums and cause dry mouth.
    
  
  
                    &#xD;
    &lt;br/&gt;&#xD;
    
                    
  
  
    
•    Amalgam also causes tooth decay.
    
  
  
                    &#xD;
    &lt;br/&gt;&#xD;
    
                    
  
  
    
•    Mercury can harm a fetus if swallowed by pregnant women.
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  3.  Alternative treatments available

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  &lt;p&gt;&#xD;
    
                    There are some alternative treatments available for those who want to have a mercury-free mouth. These include 
    
  
  
                    &#xD;
    &lt;a href="https://www.webmd.com/oral-health/guide/dental-health-fillings"&gt;&#xD;
      
                      
    
    
      tooth-colored fillings
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     and composite bonding. You can replace amalgams with tooth-colored fillings that will not contain toxic material like mercury or lead, but they may require more visits throughout the year. 
    
  
  
                    &#xD;
    &lt;a href="https://www.colgate.com/en-us/oral-health/bonding/is-composite-resin-bonding-right-for-you"&gt;&#xD;
      
                      
    
    
      Composite bonding
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     is also an option and is a more durable option than amalgam fillings.
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  &lt;/p&gt;&#xD;
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  Amalgam-Free Takeaway

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                    At South Holston Dental Designs, we are dedicated to ensuring that our patients get the best dental care. Don’t hesitate to
    
  
  
                    &#xD;
    &lt;a href="https://southholstondentaldesigns.com/contact/"&gt;&#xD;
      
                      
    
    
       contact us
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     for personalized dental service.
                  &#xD;
  &lt;/p&gt;&#xD;
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                    The post 
    
  
  
                    &#xD;
    &lt;a href="/amalgam-free-practice/"&gt;&#xD;
      
                      
    
    
      Amalgam-Free Practice
    
  
  
                    &#xD;
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     appeared first on 
    
  
  
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                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
    .
                  &#xD;
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&lt;/div&gt;</content:encoded>
      <pubDate>Mon, 02 Aug 2021 18:24:00 GMT</pubDate>
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    <item>
      <title>Implant Hybrid Bridge – Five Benefits</title>
      <link>https://www.southholstondentaldesigns.com/implant-hybrid-bridge-five-benefits</link>
      <description>Research shows that 178 million Americans don’t have at least one tooth. Missing teeth make it hard to chew food and speak. Luckily, you can do something about it. You should consider having an implant hybrid bridge. If you are still not sure if the hybrid implant is appropriate for you, here are the benefits […]
The post Implant Hybrid Bridge – Five Benefits appeared first on South Holston Dental Designs.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    Research shows that 
    
  
  
                    &#xD;
    &lt;a href="https://www.prosthodontics.org/assets/1/7/ACP_Talking_points_for_Missing_Teeth_1-12-15.pdf"&gt;&#xD;
      
                      
    
    
      178 million
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     Americans don’t have at least one tooth. Missing teeth make it hard to chew food and speak. Luckily, you can do something about it. You should consider having an implant hybrid bridge. If you are still not sure if the hybrid implant is appropriate for you, here are the benefits of using them.
                  &#xD;
  &lt;/p&gt;&#xD;
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&lt;h2&gt;&#xD;
  
                  
  1. They are natural

                &#xD;
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                    Before the hybrid bridge is installed, the dentist takes a measurement of your mouth. Your dentist takes an impression of your gums and teeth. The impressions help the dentist to determine the right size and shape for your teeth. After the impression is taken to the lab and the denture installed, it will be hard for people to know they are not real.
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  2. Easy to maintain

                &#xD;
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  &lt;p&gt;&#xD;
    
                    Hybrid implants don’t need a lot of work to maintain. You can clean them the same way you clean your teeth. Brush your implants twice a day. It’s also easy to fix the implant if they break.
                  &#xD;
  &lt;/p&gt;&#xD;
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  3. Improve chewing

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                    When you lose your teeth, chewing becomes a problem. Even when you have regular dentures, it’ll take some time to get used to chewing. You’ll also have to worry about the dentures getting damaged while eating. With hybrid implants, you won’t have to worry about any damage while eating. You can chew food as you do with real teeth.
                  &#xD;
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  4. Improved appearance

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                    Your self-confidence will increase when you have a set of white teeth. 
    
  
  
                    &#xD;
    &lt;a href="https://www.healthline.com/health/dental-bridge#cost"&gt;&#xD;
      
                      
    
    
      Hybrid implants
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     have been made to preserve the bone in your jaw, so it improves your facial structure. The result is an improved appearance that boosts your confidence.
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  5. Secure fit

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                    One problem with dentures is that they move a lot in your mouth, which makes them uncomfortable. When you use hybrid implants, you won’t have to worry about that. The hybrid implants are fixed and stay locked in position. So you can go about your day-to-day activities without any worries.
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  &lt;/p&gt;&#xD;
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  Contact Us About Implant Hybrid Bridge

                &#xD;
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                    If you have missing teeth and you would like an effective solution to maintain your smile, then you should visit South Holston Dental Designs to find more information about the implant hybrid bridge. 
    
  
  
                    &#xD;
    &lt;a href="https://southholstondentaldesigns.com/contact/"&gt;&#xD;
      
                      
    
    
      Contact us
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     today.
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                    The post 
    
  
  
                    &#xD;
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      Implant Hybrid Bridge – Five Benefits
    
  
  
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     appeared first on 
    
  
  
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      <pubDate>Mon, 19 Jul 2021 20:40:00 GMT</pubDate>
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      <title>The Proper Dental Hygiene Routine </title>
      <link>https://www.southholstondentaldesigns.com/the-proper-dental-hygiene-routine</link>
      <description>Did you know that the mouth harbors trillions of bacteria? These little critters will cause plaque buildup, which can lead to gum disease and tooth decay. A dentist-recommended dental hygiene routine is necessary for maintaining healthy teeth and gums. Here are some tips on how to care for your teeth more effectively: Brushing the Right […]
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      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
          Did you know that the mouth harbors trillions of bacteria? These little critters will cause plaque buildup, which can lead to gum disease and tooth decay. A dentist-recommended dental hygiene routine is necessary for maintaining healthy teeth and gums. Here are some tips on how to care for your teeth more effectively:
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         Brushing the Right Way
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  &lt;p&gt;&#xD;
    
          Oral health is 
          &#xD;
    &lt;a href="https://thedentalroom.com/why-oral-health-is-important-for-your-overall-health/"&gt;&#xD;
      
           crucial in maintaining a healthy and happy life
          &#xD;
    &lt;/a&gt;&#xD;
    
          . To maintain proper dental hygiene, you must brush your teeth at least twice a day. Below are the right steps to follow when brushing, as recommended by dentists:
         &#xD;
  &lt;/p&gt;&#xD;
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&lt;h2&gt;&#xD;
  
         Flossing is not Just a Good Habit; It’s a Necessity
        &#xD;
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          Finally, do not forget to floss! 
          &#xD;
    &lt;a href="https://www.cda-adc.ca/en/oral_health/cfyt/dental_care_seniors/flossing_brushing.asp"&gt;&#xD;
      
           Flossing
          &#xD;
    &lt;/a&gt;&#xD;
    
           is essential for removing bits of food that may have been missed during brushing. It also helps remove plaque and tartar- which can lead to gum disease if left untreated.
         &#xD;
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         Why Biannual Dental Hygiene Checkups are Important
        &#xD;
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&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
          For many people, getting a dental cleaning is thought of as mundane or just another thing on the to-do list. But it may be more important than any other medical appointment if you want your mouth in good shape and free from bacteria that can cause oral cancer!
         &#xD;
  &lt;/p&gt;&#xD;
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&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
          Dental care should include brushing twice per day and a biannual visit to a dentist for both teeth extractions and oral cleanings. This will ensure all signs are caught before they even have time to get worse. Be sure to 
          &#xD;
    &lt;a href="https://thedentalroom.com/four-questions-to-ask-your-dentist-during-your-next-visit/"&gt;&#xD;
      
           ask these four questions
          &#xD;
    &lt;/a&gt;&#xD;
    
           during your visit.
         &#xD;
  &lt;/p&gt;&#xD;
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         Talk to a Dental Hygiene Specialist
        &#xD;
&lt;/h2&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
          Our Dental Room dentist, Dr. Chattha, is here to help you with all your dental issues and oral hygiene. Visit us today in downtown Calgary or drop us an email at info@thedentalroom.com. You can also
          &#xD;
    &lt;a href="https://southholstondentaldesigns.com/contact/"&gt;&#xD;
      
           call us
          &#xD;
    &lt;/a&gt;&#xD;
    
          at
          &#xD;
    &lt;a href="tel:(276) 466-9800"&gt;&#xD;
      
           (276) 466-9800
          &#xD;
    &lt;/a&gt;&#xD;
    
          for professional and personalized dental services.
         &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
          The post
          &#xD;
    &lt;a href="/the-proper-dental-hygiene-routine/"&gt;&#xD;
      
           The Proper Dental Hygiene Routine 
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          appeared first on
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          .
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&lt;/div&gt;</content:encoded>
      <pubDate>Mon, 12 Jul 2021 20:41:00 GMT</pubDate>
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      <title>Regular Dentist Visits</title>
      <link>https://www.southholstondentaldesigns.com/regular-dentist-visits</link>
      <description>Top 3 Reasons For Regular Dentist Visits Experts insist on the importance of visiting a dentist at least twice a year. Many people believe that maintaining oral hygiene is enough to ensure your mouth and teeth are healthy. However, there are many oral conditions that cannot be resolved by normal hygiene practices.  Here are the […]
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      <content:encoded>&lt;h2&gt;&#xD;
  
         Top 3 Reasons For Regular Dentist Visits
        &#xD;
&lt;/h2&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
          Experts insist on the importance of visiting a dentist at least twice a year. Many people believe that maintaining oral hygiene is enough to ensure your mouth and teeth are healthy. However, there are many oral conditions that cannot be resolved by normal hygiene practices.  Here are the top 3 reasons for regular dentist visits.
         &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;h2&gt;&#xD;
  
         Dental Exam
        &#xD;
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          During your dental visit, your dentist will perform a dental exam. The signs of many health conditions first exhibit themselves in your mouth. A dental exam will help the dentist identify signs of systemic diseases like arthritis, lupus, and diabetes. This exam also helps your dentist detect oral health problems before they get out of hand.
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         Dental Cleaning
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          Another important reason to visit a dentist is for dental cleanings. Even with regular brushing and flossing of teeth, you will still get a yellow dull color on your teeth. This arises because of plaque accumulation on the tooth enamel. A dental cleaning process known as scaling can address plaque accumulation. Scaling prevents bacteria from developing in your gums and also helps detect conditions such as cardiovascular disease and oral cancer.
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         Periodontal Disease Treatment
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          Visiting a dentist also helps you address periodontal disease before it blows out of proportion. Periodontal disease attacks your teeth and gums, which can lead to tooth loss. A dentist can either administer surgical or non-surgical treatment for periodontal disease.
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          Surgery is performed to treat areas where you have suffered significant loss of gum tissue. It also helps to reduce the depth of periodontal pockets. Non-surgical treatment is used for less severe cases of periodontal disease to clean the root surface of your tooth.
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         Book Your Regular Dentist Visits
        &#xD;
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&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
          South Holston Dental Designs is devoted to promoting oral health through diagnostic tests aimed at detecting oral conditions while they are still treatable. Call us at
          &#xD;
    &lt;a href="tel:(276) 466-9800"&gt;&#xD;
      
           (276) 466-9800
          &#xD;
    &lt;/a&gt;&#xD;
    
          to learn about our services and rest assured we will fit you right into our schedule.
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          The post
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    &lt;a href="/regular-dentist-visits/"&gt;&#xD;
      
           Regular Dentist Visits
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          appeared first on
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          .
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      <pubDate>Mon, 28 Jun 2021 19:53:00 GMT</pubDate>
      <guid>https://www.southholstondentaldesigns.com/regular-dentist-visits</guid>
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    <item>
      <title>Teeth Whitening 101: What You Should Know</title>
      <link>https://www.southholstondentaldesigns.com/teeth-whitening-101-what-you-should-know</link>
      <description>Even for people who practice excellent oral hygiene habits, teeth can sometimes appear dull, stained, or discolored due to dietary choices, tobacco use, and genetics. Fortunately, professional teeth whitening can help you achieve a brighter, whiter, more radiant smile quickly and conveniently. Here’s what you need to know about how professional teeth whitening can benefit […]
The post Teeth Whitening 101: What You Should Know appeared first on South Holston Dental Designs.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    Even for people who practice excellent oral hygiene habits, teeth can sometimes appear dull, stained, or discolored due to dietary choices, tobacco use, and genetics. Fortunately, professional teeth whitening can help you achieve a brighter, whiter, more radiant smile quickly and conveniently. Here’s what you need to know about how professional teeth whitening can benefit you before scheduling an appointment with the friendly team at South Holston Dental Designs.
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&lt;h2&gt;&#xD;
  
                  
  What Are the Benefits?

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                    Having your 
    
  
  
                    &#xD;
    &lt;a href="https://www.ada.org/en/member-center/oral-health-topics/whitening"&gt;&#xD;
      
                      
    
    
      teeth whitened
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     at the dentist has many benefits, including:
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  &lt;/p&gt;&#xD;
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  What Does Teeth Whitening Involve?

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                    During your professional whitening treatment 
    
  
  
                    &#xD;
    &lt;a href="https://www.verywellhealth.com/how-is-professional-in-office-teeth-whitening-done-1059032"&gt;&#xD;
      
                      
    
    
      you can expect
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     the following to take place:
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  &lt;p&gt;&#xD;
    
                    Once you have achieved a beautifully white smile, practicing good oral hygiene at home is the best way to extend the life of your results. For most people, the results of professional teeth whitening can last anywhere from one to three years.
                  &#xD;
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&lt;div data-rss-type="text"&gt;&#xD;
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                    If you’re interested in improving the natural appearance of your smile with a professional teeth whitening treatment, the compassionate team at South Holston Dental Designs is here to help. 
    
  
  
                    &#xD;
    &lt;a href="https://southholstondentaldesigns.com/contact/"&gt;&#xD;
      
                      
    
    
      Visit us online
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     today to schedule your next appointment and take the first step in achieving the smile of your dreams!
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                    The post 
    
  
  
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    &lt;a href="/teeth-whitening-101-what-you-should-know/"&gt;&#xD;
      
                      
    
    
      Teeth Whitening 101: What You Should Know
    
  
  
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                    &#xD;
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    .
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      <pubDate>Mon, 14 Jun 2021 20:33:00 GMT</pubDate>
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      <title>Bad Breath and Receding Gums</title>
      <link>https://www.southholstondentaldesigns.com/bad-breath-and-receding-gums</link>
      <description>Bad breath is often a cause of bacteria and plaque build up around the gums. Gum recession occurs when the gum tissue surrounding your teeth pulls back or wears away, exposing more of your tooth. This causes gaps or pockets to form between your teeth and gum line, paving the way for disease-causing bacteria. If […]
The post Bad Breath and Receding Gums appeared first on South Holston Dental Designs.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
          Bad breath is often a cause of bacteria and plaque build up around the gums. Gum recession occurs when the gum tissue surrounding your teeth pulls back or wears away, exposing more of your tooth. This causes gaps or pockets to form between your teeth and gum line, paving the way for disease-causing bacteria. If gum recession is not treated, your teeth’ bone structure and supporting tissue can be damaged, resulting in tooth loss. Here is a look at the causes, signs, and treatment of receding gums.
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           What Causes Receding Gums?
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          Receding gums affect people with periodontal disease and poor oral hygiene.  You may also have gum recession because of inherited factors. These include gum thickness and the position of your teeth. Another cause of receding gums is vigorous brushing of teeth.
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          Other causes of gum recession include tongue or lip piercings, misaligned teeth, and thin or delicate gum tissue.
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           What are the Symptoms of Receding Gums?
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          Apart from less gum tissue, the common symptoms of receding gums include:
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           Treatment of Gum Recession
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          Receding gums cannot be reversed. However, you can prevent the problem from escalating through treatment. The treatment will vary depending on the cause of the problem. For example, if the recession is caused by hard brushing or poor oral hygiene, your dentist will recommend the appropriate toothbrush and dental hygiene behaviors.
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          For mild gum recession, your dentist may recommend a mouth rinse to address plaque between your teeth. A dental pick may also be prescribed for reaching hard to clean areas of your mouth. In some cases, your dentist may have to perform a deep cleaning treatment, also known as scaling and root planing. During this procedure, your dentist will clean plaque and tartar from your teeth surface and tooth roots, which is help with the bad breath.
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          In some cases, gum grafting may be performed to restore gum tissue. In this procedure, the dentist will take gum tissue from some other area of your mouth and attach it to the area with lost gum tissue. When the area heals, it will protect your exposed tooth root.
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  &lt;p&gt;&#xD;
    &lt;a href="https://southholstondentaldesigns.com/dentistry-services/"&gt;&#xD;
      
           South Holston Dental Designs
          &#xD;
    &lt;/a&gt;&#xD;
    
          is renowned for quality dental procedures aimed at restoring your smile’s natural beauty. Located in Bristol, Va, we are committed to providing the highest dental treatment standard to our patients. If you are suffering from gum recession, call us or pay us a visit for a diagnosis and treatment. Give us a call at (276) 466-9800 or
          &#xD;
    &lt;a href="https://southholstondentaldesigns.com/make-an-appointment/"&gt;&#xD;
      
           schedule an appointment
          &#xD;
    &lt;/a&gt;&#xD;
    
          today.
         &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
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          The post
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    &lt;a href="/bad-breath-and-receding-gums/"&gt;&#xD;
      
           Bad Breath and Receding Gums
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          appeared first on
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          .
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&lt;/div&gt;</content:encoded>
      <pubDate>Mon, 03 May 2021 15:38:00 GMT</pubDate>
      <guid>https://www.southholstondentaldesigns.com/bad-breath-and-receding-gums</guid>
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      <title>A Dentist Near Me for Preventative Care</title>
      <link>https://www.southholstondentaldesigns.com/a-dentist-near-me-for-preventative-care</link>
      <description>If I had to pick at least one regret in life, it would be that I did not find a dentist near me and take care of my precious teeth as a young adult. Like many people, I was terrified of going to the dentist. Just the sound of the drills and sight of the […]
The post A Dentist Near Me for Preventative Care appeared first on South Holston Dental Designs.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    If I had to pick at least one regret in life, it would be that I did not find a dentist near me and take care of my precious teeth as a young adult.
                  &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    Like many people, I was terrified of going to the dentist. Just the sound of the drills and sight of the intimidating instruments made my skin crawl. Not to mention, dental work was just not affordable to me.
                  &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    So what did I do? Nothing.
                  &#xD;
  &lt;/p&gt;&#xD;
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&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    After many years of neglect, I suffered from severe tooth pain and countless extractions that left me with an unattractive smile.
                  &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    “But I floss and brush every day,” you might say. And that may be true, but only a dentist can carefully examine your teeth and take X-rays to see problems that are invisible to the naked eye.  It is always best to fix a small problem, before it becomes a bigger and more painful one.
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  &lt;/p&gt;&#xD;
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                    Trust me, I know.
                  &#xD;
  &lt;/p&gt;&#xD;
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  &lt;p&gt;&#xD;
    
                    This is why it is so very important to have regular visits with your dentist.  Thanks to some excellent dental care, and a lot of time and patience, I now have a beautiful smile again.
                  &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;h3&gt;&#xD;
  
                  
  Finding A Dentist Near Me

                &#xD;
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                    Here at South Holston Dental Designs,  we take great pride in our work and are committed to the personalized care of your health and beautiful smile.  We believe that
    
  
  
                    &#xD;
    &lt;em&gt;&#xD;
      
                      
    
    
       preventative care is the best care.
    
  
  
                    &#xD;
    &lt;/em&gt;&#xD;
    
                    
  
  
      Our warm and friendly staff will do everything to make you feel comfortable and welcomed during your visit.
                  &#xD;
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      OUR SERVICES:
    
  
  
                    &#xD;
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  &lt;p&gt;&#xD;
    
                    South Houston Dental Designs also uses strict sterilization and cross contamination practices recommended by the 
    
  
  
                    &#xD;
    &lt;a href="https://www.ada.org/en"&gt;&#xD;
      
                      
    
    
      American Dental Association 
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     (ADA), the 
    
  
  
                    &#xD;
    &lt;a href="https://www.osha.gov"&gt;&#xD;
      
                      
    
    
      Occupational Safety and Health Administration  
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     (OSHA), and the 
    
  
  
                    &#xD;
    &lt;a href="https://www.cdc.gov"&gt;&#xD;
      
                      
    
    
      Centers for Disease Control and Prevention
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
      (CDC).   We take this job very seriously and will do everything in our power to ensure the safety of our patients, as well as, ourselves.
                  &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
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  &lt;p&gt;&#xD;
    
                    For your convenience, we are located in Bristol, Virginia just seconds from I-81 and we also offer many financial options.
                  &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    So what are you waiting for?
                  &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    Please 
    
  
  
                    &#xD;
    &lt;a href="https://southholstondentaldesigns.com/contact/"&gt;&#xD;
      
                      
    
    
      contact us
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
      today,  because we care about your smile!
                  &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
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  &lt;p&gt;&#xD;
    
                    The post 
    
  
  
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    &lt;a href="/a-dentist-near-me-for-preventative-care/"&gt;&#xD;
      
                      
    
    
      A Dentist Near Me for Preventative Care
    
  
  
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     appeared first on 
    
  
  
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                    &#xD;
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    .
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&lt;/div&gt;</content:encoded>
      <pubDate>Mon, 26 Apr 2021 15:23:00 GMT</pubDate>
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      <title>You May Need To Visit The Dentist</title>
      <link>https://www.southholstondentaldesigns.com/you-may-need-to-visit-the-dentist</link>
      <description>Going to the dentist for regular cleanings and checkups is very important. However, there may be other times that you need to visit the dentist as well. Here are three signs that you may need to visit the dentist. Pain When You Chew If you are experiencing pain whenever you use certain teeth, or particular […]
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      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    Going to the dentist for regular cleanings and checkups is very important. However, there may be other times that you need to visit the dentist as well. Here are three signs that you may need to visit the dentist.
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  Pain When You Chew

                &#xD;
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  &lt;p&gt;&#xD;
    
                    If you are experiencing pain whenever you use certain teeth, or particular areas of your mouth to chew, then this is definitely a reason for you to visit the dentist. This pain may be due to an infected or damaged tooth, an infection in your gums, or something else. This infection is at risk for spreading to the rest of your body, so making sure that it is treated is crucial. Your dentist will be able to not only take away your pain but also fix whatever has gone wrong.
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  Bleeding

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  &lt;p&gt;&#xD;
    
                    If you find that your teeth are bleeding regularly when you brush and floss them, this is a sign that you need to visit your dentist. The bleeding could be occurring for a variety of reasons. It could be an infection in your tooth or teeth and/or gums. Visiting a dentist right away will allow them to diagnose what is wrong with you and help you to figure out what the best course of action is to fix this problem.
                  &#xD;
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&lt;h2&gt;&#xD;
  
                  
  Discolored Gums

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  &lt;p&gt;&#xD;
    
                    If you notice that your gums are discolored, then you should call your dentist right away. This is often a sign of some type of gum infection or disease or even dead or dying skin. This can have a lot of negative repercussions if left untreated. Calling your dentist ensures that you are properly treated.
                  &#xD;
  &lt;/p&gt;&#xD;
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&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    To learn about more signs that may indicate that you may need to visit the dentist, or to visit the dentist today, contact us at 
    
  
  
                    &#xD;
    &lt;a href="https://southholstondentaldesigns.com/contact/"&gt;&#xD;
      
                      
    
    
      South Holston Dental Designs
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
    .
                  &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
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  &lt;p&gt;&#xD;
    
                    The post 
    
  
  
                    &#xD;
    &lt;a href="/you-may-need-to-visit-the-dentist/"&gt;&#xD;
      
                      
    
    
      You May Need To Visit The Dentist
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     appeared first on 
    
  
  
                    &#xD;
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                    &#xD;
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    .
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&lt;/div&gt;</content:encoded>
      <pubDate>Mon, 05 Apr 2021 08:00:00 GMT</pubDate>
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      <title>Don’t Forgot The Floss!</title>
      <link>https://www.southholstondentaldesigns.com/dont-forgot-the-floss</link>
      <description>People often forget how important flossing is until the day before their dentist appointment. We go months without flossing but when it comes time to go to the dentist we take it seriously. We either try to fit in months, or even years, of flossing in before our appointment, or we ultimately lie about it. […]
The post Don’t Forgot The Floss! appeared first on South Holston Dental Designs.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
          People often forget how important flossing is until the day before their dentist appointment. We go months without flossing but when it comes time to go to the dentist we take it seriously. We either try to fit in months, or even years, of flossing in before our appointment, or we ultimately lie about it. This is why your dentist doesn’t want you to forget the floss.
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         Benefits of Flossing
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          Flossing may seem like an extra step in your daily dental routine, but it’s important. Dental floss is one of the only instruments you have at home that can help reach between your teeth. The dentist has different tools that can help clean our plaque from in between your teeth, but you don’t have those at home. The next best thing you can have though is floss!
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          Floss is a great tool to have when it comes to preventing gum disease, plaque build-up, and other dental diseases. Even if you have the best tooth brushing routine, oral issues can occur if you’re not regularly flossing. This simple string can help remove plaque and any leftover food particulars that could break down your enamel. When you lower the chances of plaque, you lower the chances of acquiring much scarier dental issues. So even though flossing can be a pain or an extra step, it’s worth it. We promise!
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         Routine
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          The best way to reap the benefits of flossing is to incorporate it into your daily routine. At night before you brush your teeth, take a few moments to floss. You don’t have to floss multiple times a day to experience the benefits. The
          &#xD;
    &lt;a href="https://www.ada.org/en/member-center/oral-health-topics/floss#:~:text=When's%20the%20best%20time%20to,floss%20after%20their%20midday%20meal."&gt;&#xD;
      
           ADA
          &#xD;
    &lt;/a&gt;&#xD;
    
          recommends brushing twice a day and flossing once a day. We recommend flossing at night because it can clear out any leftover food particles from the day.
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          To learn more about the importance of floss, visit
          &#xD;
    &lt;a href="https://southholstondentaldesigns.com/"&gt;&#xD;
      
           South Holston Dental Designs
          &#xD;
    &lt;/a&gt;&#xD;
    
          . At South Holston Dental, we offer a variety of services to meet your dental needs. To learn more, visit us online or call us at (276) 466-9800 today!
         &#xD;
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          The post
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    &lt;a href="/dont-forgot-the-floss/"&gt;&#xD;
      
           Don’t Forgot The Floss!
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          .
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&lt;/div&gt;</content:encoded>
      <pubDate>Thu, 18 Mar 2021 08:00:00 GMT</pubDate>
      <guid>https://www.southholstondentaldesigns.com/dont-forgot-the-floss</guid>
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    <item>
      <title>Little Known Facts About Dry Mouth</title>
      <link>https://www.southholstondentaldesigns.com/little-known-facts-about-dry-mouth</link>
      <description>It is normal to have the occasional dry mouth if you are feeling nervous or are dehydrated. However, a persistent dry mouth is a sign of an underlying oral problem. You need to see a dentist if you experience an unusually dry mouth. Here is a look at the cause, symptoms, and treatment for a […]
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      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    It is normal to have the occasional dry mouth if you are feeling nervous or are dehydrated. However, a persistent dry mouth is a sign of an underlying oral problem. You need to see a dentist if you experience an unusually dry mouth. Here is a look at the cause, symptoms, and treatment for a dry mouth.
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  Reasons

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                    You can have a 
    
  
  
                    &#xD;
    &lt;a href="https://www.mayoclinic.org/diseases-conditions/dry-mouth/symptoms-causes/syc-20356048"&gt;&#xD;
      
                      
    
    
      dry mouth
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     if your salivary glands are not producing enough saliva. In most cases, this is caused by dehydration. This means you do not have enough water in your body for saliva production. However, it can be caused by other reasons apart from dehydration.
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                    Some medications contribute to dry mouth. Various types of medication can cause oral dryness, including antihistamines, antidepressants, and diuretics. Breathing through your mouth can also cause this condition. Other causes include Sjogren’s syndrome and radiotherapy. These conditions can damage your salivary glands.
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  Symptoms

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                    To be able to address this before it leads to serious complications, it is important to familiarize yourself with the symptoms. Some symptoms to look out for include:
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  Treatment

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                    The treatment depends on the cause. For example, if medication causes this, a change in medication can help reverse the symptoms. Similarly, for insufficient saliva, your dentist may give you an artificial saliva substitute. In special cases, like when a patient has salivary gland blockages, surgery may be the appropriate treatment.
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                    South Holston Dental Designs provides dental services that promote oral health and lead to long-lasting smiles. Located in Bristol, VA, 
    
  
  
                    &#xD;
    &lt;a href="https://southholstondentaldesigns.com/"&gt;&#xD;
      
                      
    
    
      South Holston Dental Designs
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     is the ideal choice for treating a wide variety of dental conditions. If you suffer from this condition, do not hesitate to call us for a thorough diagnosis and effective treatment.
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                    The post 
    
  
  
                    &#xD;
    &lt;a href="/little-known-facts-about-dry-mouth/"&gt;&#xD;
      
                      
    
    
      Little Known Facts About Dry Mouth
    
  
  
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     appeared first on 
    
  
  
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                    &#xD;
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    .
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      <pubDate>Tue, 02 Mar 2021 08:00:00 GMT</pubDate>
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    <item>
      <title>Oral Health and Overall Health</title>
      <link>https://www.southholstondentaldesigns.com/oral-health-and-overall-health</link>
      <description>Overall physical health is a topic frequently revisited at the beginning of every new year. At least 50 percent of Americans said their goal was to take care of their health in the form of exercise in 2021. Did you know there is another way to care for your health that doesn’t include the gym? […]
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      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
          Overall physical health is a topic frequently revisited at the beginning of every new year. At least
          &#xD;
    &lt;a href="https://www.theactivetimes.com/home/most-popular-new-years-resolutions/slide-2"&gt;&#xD;
      
           50 percent
          &#xD;
    &lt;/a&gt;&#xD;
    
          of Americans said their goal was to take care of their health in the form of exercise in 2021. Did you know there is another way to care for your health that doesn’t include the gym? Your oral health has a direct impact on your overall physical health. So ditch the dumbells and reach for that floss. Here’s how your oral health can improve your physical health!
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         Disease Prevention
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&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
          The simple act of flossing and brushing your teeth greatly contribute to your body’s ability to fight disease. One of the most common types of disease found in your mouth is
          &#xD;
    &lt;a href="https://www.webmd.com/oral-health/guide/gingivitis-periodontal-disease#1"&gt;&#xD;
      
           gum disease
          &#xD;
    &lt;/a&gt;&#xD;
    
          . This occurs when bacteria makes its way into your mouth and destroys important structures like tissue, bone, and teeth. When these important structures are affected, so are other areas of your body.
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  &lt;p&gt;&#xD;
    
          Gum disease has a direct connection to other illnesses like heart disease, diabetes, respiratory disease, osteoporosis, and rheumatoid arthritis. In other words, if you are taking preventative measures to protect yourself against gum disease, then you’re lowering your chances of these other illnesses as well!
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         Detection
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          Did you know that oral symptoms are often linked to other health concerns? They are sometimes the first few symptoms someone may experience in regards to another health condition. This is why paying attention to your oral health can be so beneficial! If you experience any out of the ordinary oral symptoms, contact your dentist. They will know what to look for and if they need to recommend you to another type of doctor. This type of preventative care has been life-saving to others.
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          If you are interested in learning more about how your oral health impacts your physical health, contact South Holston Dental. At South Holston, we specialize in a variety of dentistry services and work hard to meet our patients’ needs. You can schedule an appointment
          &#xD;
    &lt;a href="https://southholstondentaldesigns.com/contact/"&gt;&#xD;
      
           online
          &#xD;
    &lt;/a&gt;&#xD;
    
          or call us at (276) 466-9800 today!
         &#xD;
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          The post
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    &lt;a href="/oral-health-and-overall-health/"&gt;&#xD;
      
           Oral Health and Overall Health
          &#xD;
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          appeared first on
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          .
         &#xD;
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&lt;/div&gt;</content:encoded>
      <pubDate>Thu, 11 Feb 2021 08:00:00 GMT</pubDate>
      <guid>https://www.southholstondentaldesigns.com/oral-health-and-overall-health</guid>
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    <item>
      <title>Opt For Sugar-Free Gum</title>
      <link>https://www.southholstondentaldesigns.com/opt-for-sugar-free-gum</link>
      <description>It’s known that chewing gum is not the best thing for your oral health. The truth is that whether chewing gum is a benefit or bane is all dependent on the ingredients. Sugar is something that can wear away at your teeth, which is why you should opt for sugar-free gum instead. Why? Sugar-free gum […]
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      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    It’s known that chewing gum is not the best thing for your oral health. The truth is that whether chewing gum is a benefit or bane is all dependent on the ingredients. Sugar is something that can wear away at your teeth, which is why you should opt for sugar-free gum instead.
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  &lt;/p&gt;&#xD;
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  Why?

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                    Sugar-free gum is an excellent alternative to other gums because it comes with numerous benefits.
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  &lt;/p&gt;&#xD;
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  Prevents Gum Disease and Cavities

                &#xD;
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  &lt;p&gt;&#xD;
    
                    One of the main benefits of chewing sugar-free gum is that it helps prevent gum disease by keeping your mouth clean. Chewing gum boosts saliva production, which is crucial for washing away food particles in your mouth. Saliva also neutralizes acids in your mouth and minimizes acid reflux. It also remineralizes your enamel and reduces your risk of developing cavities.
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  &lt;/p&gt;&#xD;
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  Prevents Dry Mouth

                &#xD;
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  &lt;p&gt;&#xD;
    
                    Dry mouth is an oral condition caused by insufficient saliva production. It can also be a result of medical conditions like Parkinson’s and Lupus. Medications such as muscle relaxers, pain medications, antihistamines, decongestants, and antidepressants can also cause dry mouth. Chewing sugarless gum can prevent dry mouth by increasing saliva production.
                  &#xD;
  &lt;/p&gt;&#xD;
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  Reduces Tooth Sensitivity

                &#xD;
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&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    One of the major side effects of teeth whitening is tooth sensitivity. One of the best ways to minimize this sensitivity is through chewing sugar-free gum. Studies have shown that people who chew sugarless gum after undergoing a teeth whitening procedure experience less sensitivity. It also prevents sensitivity by ensuring a constant flow of saliva in your mouth!
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  Promotes Fresh Breath

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                    Sugarless gum promotes fresher breath. These types of gum contain a natural sweetener called 
    
  
  
                    &#xD;
    &lt;a href="https://www.healthline.com/nutrition/xylitol-101"&gt;&#xD;
      
                      
    
    
      Xylitol
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
    . This ingredient is a breath freshener. In addition, it also kills bacteria that causes bad mouth odor.
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  &lt;p&gt;&#xD;
    
                    South Holston Dental Designs is a dental service committed to retiring and improving your smile through effective and quality treatments. To learn more about sugarless gum, or any oral health questions, contact us 
    
  
  
                    &#xD;
    &lt;a href="https://southholstondentaldesigns.com/"&gt;&#xD;
      
                      
    
    
      online
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     today!
                  &#xD;
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  &lt;p&gt;&#xD;
    
                    The post 
    
  
  
                    &#xD;
    &lt;a href="/opt-for-sugar-free-gum/"&gt;&#xD;
      
                      
    
    
      Opt For Sugar-Free Gum
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     appeared first on 
    
  
  
                    &#xD;
    &lt;a href="https://southholstondentaldesigns.com"&gt;&#xD;
      
                      
    
    
      South Holston Dental Designs
    
  
  
                    &#xD;
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    .
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&lt;/div&gt;</content:encoded>
      <pubDate>Tue, 26 Jan 2021 08:00:00 GMT</pubDate>
      <guid>https://www.southholstondentaldesigns.com/opt-for-sugar-free-gum</guid>
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      <title>Should I Go To The Dentist?</title>
      <link>https://www.southholstondentaldesigns.com/should-i-go-to-the-dentist</link>
      <description>A common question people ask is how often they should go to the dentist. A quick answer is once a year at least, but there are many other reasons that should warrant a visit to the dentist’s office. So what are they? Migraine Migraines could be a symptom of an unknown dental issue. A common […]
The post Should I Go To The Dentist? appeared first on South Holston Dental Designs.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
          A common question people ask is how often they should go to the dentist. A quick answer is once a year at least, but there are many other reasons that should warrant a visit to the dentist’s office. So what are they?
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  &lt;/p&gt;&#xD;
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         Migraine
        &#xD;
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&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
          Migraines could be a symptom of an unknown dental issue. A common symptom of t
          &#xD;
    &lt;a href="https://www.mayoclinic.org/diseases-conditions/tmj/symptoms-causes/syc-20350941"&gt;&#xD;
      
           emporomandibular joint disorder
          &#xD;
    &lt;/a&gt;&#xD;
    
          includes migraines and headaches. This joint connects your jawbone to your skull acting as a hinge. The specific cause is often difficult to pinpoint but most people experience similar symptoms. If the migraines persist and your jaw is tender, contact your dentist immediately.
         &#xD;
  &lt;/p&gt;&#xD;
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         Toothache
        &#xD;
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&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
          A toothache is a huge sign you need to visit your dentist. It could be a result of a number of issues.
          &#xD;
    &lt;a href="https://www.webmd.com/oral-health/toothache#1"&gt;&#xD;
      
           Toothaches
          &#xD;
    &lt;/a&gt;&#xD;
    
          occur when nerves in the root of a tooth because irritated or inflamed. Dental infection, decay, injury, or tooth loss are the most common causes of toothaches. If you experience difficulty chewing, sensitivity to temperature, bleeding, discharge around the gum, or swelling you are likely experiencing a severe toothache. Toothaches are common symptoms of other oral health issues like gum disease so it’s vital to visit a dentist as soon as possible.
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         Yearly Visit
        &#xD;
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&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
          You should visit your dentist at least once a year, if not more. Dentists recommend coming in for a cleaning every six months if possible. At your yearly checkup, they will check to see if there are any issues with your gums or teeth. In addition, the hygienist will clean your teeth. There are certain tools necessary to remove tartar that only dental offices have access to. So in order to remove tartar, you need to visit your dentist for a cleaning. As stated before, this is the best time to bring any dental issues you have to your dentist’s attention.
         &#xD;
  &lt;/p&gt;&#xD;
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&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
          If you’re wondering if you should go to the dentist, ask us at South Holston Dental Designs. You can schedule an appointment
          &#xD;
    &lt;a href="https://southholstondentaldesigns.com/"&gt;&#xD;
      
           online
          &#xD;
    &lt;/a&gt;&#xD;
    
          or call us at 276-466-9800 today!
         &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
          The post
          &#xD;
    &lt;a href="/should-i-go-to-the-dentist/"&gt;&#xD;
      
           Should I Go To The Dentist?
          &#xD;
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          appeared first on
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          .
         &#xD;
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&lt;/div&gt;</content:encoded>
      <pubDate>Thu, 07 Jan 2021 08:00:00 GMT</pubDate>
      <guid>https://www.southholstondentaldesigns.com/should-i-go-to-the-dentist</guid>
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      <title>South Holston’s Dental Services</title>
      <link>https://www.southholstondentaldesigns.com/south-holstons-dental-services</link>
      <description>If it’s time for a visit to the dentist’s office, but you’re unsure what service you need, we can help! This is an outline of South Holston’s dental services. Our Services Implant Dentistry Dental implants are essentially artificial tooth roots to replace those that have been removed. The implants are placed directly into your jawbone […]
The post South Holston’s Dental Services appeared first on South Holston Dental Designs.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    If it’s time for a visit to the dentist’s office, but you’re unsure what service you need, we can help! This is an outline of South Holston’s dental services.
                  &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;h2&gt;&#xD;
  
                  
  Our Services

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  Implant Dentistry

                &#xD;
&lt;/h3&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;a href="https://www.aaid-implant.org/dental-implants/what-are-dental-implants/"&gt;&#xD;
      
                      
    
    
      Dental implant
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
    s are essentially artificial tooth roots to replace those that have been removed. The implants are placed directly into your jawbone and bonded with your natural bone. Implants can replace one tooth or a full arch of teeth. Also, implants help stabilize loose dentures if needed. South Holston leads the Tri-Cities in the All-On-4 or an implant hybrid bridge.
                  &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;h3&gt;&#xD;
  
                  
  Preventative

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                    Preventative dentistry is the area of dentistry dedicated to general oral care. These treatments are cost-saving and prevent future oral problems. This includes cleanings, sealants, and routine application of fluoride.
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  Endodontics

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    &lt;a href="https://www.aae.org/patients/why-see-an-endodontist/"&gt;&#xD;
      
                      
    
    
      Endodontics
    
  
  
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     is the area of dentistry committed to saving your teeth and maintaining your natural smile. This area focuses on diagnosing tooth pain and performing root canal treatments. For example, if a tooth becomes sensitive or a nerve dies, a root canal can save the tooth and prevent pain.
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  Prosthodontics

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                    If you are missing teeth and need replacements, prosthodontics is the area of dentistry for you. Luckily for our clients, this area of dentistry is one of South Holston’s specialties! There are plenty of ways to replace missing teeth, and we provide our patients with options to fit their needs best. Also, every treatment option depends on the case of each patient.
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  Whitening

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                    Cosmetic dentistry is the area of dentistry dedicated to fixing the look of your smile. One of the most popular options is whitening your teeth. South Holston offers both take-home trays or chairside whitening. If you suffer from more stubborn stains, don’t worry, we have products for you!
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  Restorative

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                    Restorative dentistry is another area of dentistry dedicated to fixing your smile. We offer a variety of treatment plans to help you achieve the smile of your dreams. Our practice is amalgam-free because we believe in using higher quality materials to restore your smile. Our crowns and fillings are completed with the latest technology as well.
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  Extractions

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                    Unfortunately, some teeth require removal to keep the patient healthy. When this happens, we help patients find the best treatment option, so they never have to go without teeth.
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  Complete Dental Rehabilitation

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                    One of the most rewarding areas of dentistry includes complete dental rehabilitation. The results of these procedures are absolutely life-changing. We work alongside you the entire way during the creation of your treatment plan. Most importantly, we cater to every budget and have several options to overcome financial obstacles and time commitments.
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                    To learn more about South Holston’s dental services, contact us online 
    
  
  
                    &#xD;
    &lt;a href="https://southholstondentaldesigns.com/"&gt;&#xD;
      
                      
    
    
      here
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
    ! We work hard to ensure each patient’s success and satisfaction with their results.
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                    The post 
    
  
  
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    &lt;a href="/south-holstons-dental-services/"&gt;&#xD;
      
                      
    
    
      South Holston’s Dental Services
    
  
  
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     appeared first on 
    
  
  
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      South Holston Dental Designs
    
  
  
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    .
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      <pubDate>Mon, 14 Dec 2020 08:00:00 GMT</pubDate>
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      <title>Caring For Your Health During A Pandemic</title>
      <link>https://www.southholstondentaldesigns.com/caring-for-your-health-during-a-pandemic</link>
      <description>Caring for your health should always be a priority, whether it be your physical or emotional health. As winter rolls around, so does the common cold and flu. On top of that, we now have to worry about a pandemic as well. These are some simple ways you can care for your health during flu […]
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      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    Caring for your health should always be a priority, whether it be your physical or emotional health. As winter rolls around, so does the common cold and flu. On top of that, we now have to worry about a pandemic as well. These are some simple ways you can care for your health during flu season and the Covid-19 pandemic.
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  Physical Health

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                    Taking care of your body is important for so many reasons, but one of the simplest being, it makes life easier. When you properly care for your body,  your quality of life improves while the amount of stress you experience decreases. Another result of building healthy habits includes a stronger immune system. Your immune system is what protects your body from harmful germs or viruses. It has the ability to remember every germ that has entered your body and works to destroy it. Your physical health directly impacts your immune system’s ability to fight off infection.
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                    Simple ways to care for your physical health can include getting the right amount of sleep each night, moving your body, staying hydrated, and even caring for your teeth! Your daily routines that include brushing and flossing your teeth are extremely beneficial to your physical health. A mouth full of cavities, tooth decay, and gum disease can add more health problems to your plate. By following a continuous dental routine and receiving yearly cleanings, you give your immune system the boost it needs to fit infection.
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  Mental Health

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                    Another way to care for your body is by prioritizing your mental health. We are living in a world that is so different from anything we’ve experienced before. That in itself, can create stress and anxiety for many people. Just like your physical health, proper oral care can benefit your mental health as well. According to 
    
  
  
                    &#xD;
    &lt;a href="https://www.deltadental.com/grinmag/us/en/ddpa/2017/wellness/oral-and-mental-health-connection.html"&gt;&#xD;
      
                      
    
    
      Delta Dental,
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
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                    So how can you fight this? Even on days where you might feel down, brushing your teeth is an excellent way to care for your mental health. Your oral health will continue to improve, therefore improving your immune system and ability to handle stress.
                  &#xD;
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                    If you are interested in learning more about caring for your health during a pandemic, contact South Holston Dental Designs. At South Holston, we provide various services, including general dentistry, cosmetic dentistry, and more. We are still seeing patients in the office, so please schedule an appointment with us online 
    
  
  
                    &#xD;
    &lt;a href="https://southholstondentaldesigns.com/"&gt;&#xD;
      
                      
    
    
      here
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     today! We can help you care for your health and improve your immune system during this stressful time.
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                    The post 
    
  
  
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      Caring For Your Health During A Pandemic
    
  
  
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     appeared first on 
    
  
  
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    .
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      <pubDate>Fri, 11 Dec 2020 08:00:00 GMT</pubDate>
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      <title>Caring For Your Teeth During The Holidays</title>
      <link>https://www.southholstondentaldesigns.com/caring-for-your-teeth-during-the-holidays</link>
      <description>The holidays are filled with celebrations, food, and busy days. It’s important to care for your health during these times, including your oral health. Here are some simple tricks to care for your teeth during the holidays. Routine The days are everchanging during the holidays but it’s important to stick with your regular dental routine. […]
The post Caring For Your Teeth During The Holidays appeared first on South Holston Dental Designs.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
          The holidays are filled with celebrations, food, and busy days. It’s important to care for your health during these times, including your oral health. Here are some simple tricks to care for your teeth during the holidays.
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         Routine
        &#xD;
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&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
          The days are everchanging during the holidays but it’s important to stick with your regular dental routine. This means brushing your teeth twice a day, flossing, and rinsing with mouthwash. Usually, people spend the holidays eating rich and delicious food and drinks. These things affect your dental health, but with regular brushing, you’re teeth with stay happy and healthy!
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         Watch What You Eat
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          We’re not telling you to turn down holiday treats and tasteful food, but rather just be mindful of what you’re eating. Overindulging in alcohol, sweets, and sugar has a great effect on your overall oral health. These foods can hide in your teeth without proper brushing and can turn into plaque. If plaque is ignored it can turn into tartar, and so on. By being mindful of what you’re eating you are caring for your health!
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         Don’t Skip Appointments
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          Any time of the year where there are breaks, the dentist’s office can become busy. Families try to squeeze in appointments when their children are off school, and college kids are back on their holiday break. If you or anyone in your family has an appointment scheduled, don’t skip it. As tempting as it is to lay low and hang out at home, your appointment will benefit you!
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          This holiday season prepare yourself and your family by following these three simple tips. Make sure you are following your normal cleaning routine, be mindful of what you eat, and go to any dentist appointments you may have scheduled! To learn more about ways you can care for your teeth during the holidays, visit us online
          &#xD;
    &lt;a href="https://southholstondentaldesigns.com/"&gt;&#xD;
      
           here
          &#xD;
    &lt;/a&gt;&#xD;
    
          ! If you have any changes for an appointment scheduled or need to make you can call the South Holston office at (276) 466-9800 today!
         &#xD;
  &lt;/p&gt;&#xD;
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          The post
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    &lt;a href="/caring-for-your-teeth-during-the-holidays/"&gt;&#xD;
      
           Caring For Your Teeth During The Holidays
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          appeared first on
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          .
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&lt;/div&gt;</content:encoded>
      <pubDate>Thu, 03 Dec 2020 08:00:00 GMT</pubDate>
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      <title>What Is Dry Mouth?</title>
      <link>https://www.southholstondentaldesigns.com/what-is-dry-mouth</link>
      <description>Dry mouth is a condition that leaves people feeling uncomfortable and self-conscious. So, where does it come from, and how can we fix it? Dry Mouth Dry mouth, also known as xerostomia, is when there is not enough saliva produced. Therefore your mouth becomes dry. When this happens, your mouth can become uncomfortable, and you […]
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      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
          Dry mouth is a condition that leaves people feeling uncomfortable and self-conscious. So, where does it come from, and how can we fix it?
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         Dry Mouth
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  &lt;p&gt;&#xD;
    
          Dry mouth, also known as xerostomia, is when there is not enough saliva produced. Therefore your mouth becomes dry. When this happens, your mouth can become uncomfortable, and you might acquire bad breath. Saliva is key in moistening and cleansing your mouth that also aids digestion too. In addition, saliva prevents infection by controlling the bacteria in your mouth. So what causes this condition?
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         Causes
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          This can result from medications, illnesses, medical treatments, nerve damage, dehydration, and salivary gland removal. The two most popular reasons are medication and illnesses. Read along for more information on each.
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         Medication
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          Dry mouth is a common side effect of these medications.
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         Illnesses
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          Certain
          &#xD;
    &lt;a href="https://www.webmd.com/oral-health/guide/dental-health-dry-mouth#1"&gt;&#xD;
      
           medical conditions
          &#xD;
    &lt;/a&gt;&#xD;
    
          also cause dry mouth that includes Sjögren’s syndrome, HIV/AIDS, Alzheimer’s disease, diabetes, anemia, cystic fibrosis, rheumatoid arthritis, and hypertension Parkinson’s disease, stroke, and mumps.
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         Treatment
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          The good news is that dry mouth is
          &#xD;
    &lt;a href="https://www.webmd.com/oral-health/guide/dental-health-dry-mouth#2"&gt;&#xD;
      
           treatable
          &#xD;
    &lt;/a&gt;&#xD;
    
          ! Sometimes all it takes is a few changes to your everyday routine. If not, your dentist can help! Simple tips for treating this condition include avoiding acidic candy or gum. Many people chew gum or suck on candy throughout the day, but what they don’t realize is that it can cause this. Staying hydrated is also a great way to increase the saliva in your mouth. Dentists also recommend brushing with fluoride toothpaste and using fluoride mouthwash because it rids your mouth of bacteria. If none of these at-home treatments are working, your dentist can prescribe saliva boosting medication.
         &#xD;
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          To learn more about this condition and how to fix it, contact South Holston Dental Group. At South Holston, we offer various dental care services, including general dentistry, cosmetics, and more. It’s important to establish good oral habits, especially when children are young. You can find us online
          &#xD;
    &lt;a href="https://southholstondentaldesigns.com/"&gt;&#xD;
      
           here
          &#xD;
    &lt;/a&gt;&#xD;
    
           or call us at (276) 466-9800 today!
         &#xD;
  &lt;/p&gt;&#xD;
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          The post
          &#xD;
    &lt;a href="/what-is-dry-mouth/"&gt;&#xD;
      
           What Is Dry Mouth?
          &#xD;
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          appeared first on
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          .
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&lt;/div&gt;</content:encoded>
      <pubDate>Tue, 10 Nov 2020 08:00:00 GMT</pubDate>
      <guid>https://www.southholstondentaldesigns.com/what-is-dry-mouth</guid>
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      <title>Keep Your Teeth Healthy As You Age</title>
      <link>https://www.southholstondentaldesigns.com/keep-your-teeth-healthy-as-you-age</link>
      <description>The American Dental Association states that a common misconception is that when you age, you are automatically going to lose your teeth. This is not necessarily true. There are things you need to do to care for your teeth as you age to prevent that from happening. Here are two tips to help keep your […]
The post Keep Your Teeth Healthy As You Age appeared first on South Holston Dental Designs.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
          The
          &#xD;
    &lt;a href="https://www.mouthhealthy.org/en/az-topics/a/aging-and-dental-health#:~:text=Your%20mouth%20changes%20as%20you,until%20it%20is%20too%20late."&gt;&#xD;
      
           American Dental Association
          &#xD;
    &lt;/a&gt;&#xD;
    
          states that a common misconception is that when you age, you are automatically going to lose your teeth. This is not necessarily true. There are things you need to do to care for your teeth as you age to prevent that from happening. Here are two tips to help keep your teeth healthy as you age.
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         Proper Care
        &#xD;
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  &lt;p&gt;&#xD;
    
          As stated before, just because you age does not automatically mean you’re going to lose your teeth. If you take proper care of your teeth, they will last longer, even a lifetime. The most important thing to do is to establish and follow a strict dental routine. It should consist of brushing your teeth twice a day, flossing once a day, and the use of mouthwash. In addition, it’s recommended you visit the dentist at least once a year. Most dentists recommend every six months, which gives you two professional dental cleanings a year. This excludes any extra visits for procedures, dental work, fillings, and more.
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         Adopt A Well-Balanced Lifestyle
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  &lt;p&gt;&#xD;
    
          A great way to ensure your teeth’s longevity is to adopt a well-balanced lifestyle. This means avoiding things harmful to your health like smoking, drinking excessively, and consuming unhealthy foods. This doesn’t mean you can’t eat any sugar ever again; instead, make sure you balance it with food that’s good for you. Some foods that benefit your teeth
          &#xD;
    &lt;a href="https://www.urmc.rochester.edu/encyclopedia/content.aspx?contenttypeid=1&amp;amp;contentid=4062"&gt;&#xD;
      
           include
          &#xD;
    &lt;/a&gt;&#xD;
    
          :
         &#xD;
  &lt;/p&gt;&#xD;
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  &lt;p&gt;&#xD;
    
          To learn more about how to keep your teeth healthy as you age, please visit South Holston Dental Designs. At South Holston, we provide various services to help keep your teeth healthy, so they last a lifetime. If you’d like to schedule an appointment, you can visit us online
          &#xD;
    &lt;a href="https://southholstondentaldesigns.com/"&gt;&#xD;
      
           here
          &#xD;
    &lt;/a&gt;&#xD;
    
          or call us at (276) 466-9800 today!
         &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
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  &lt;p&gt;&#xD;
    
          The post
          &#xD;
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          .
         &#xD;
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&lt;/div&gt;</content:encoded>
      <pubDate>Tue, 06 Oct 2020 08:00:00 GMT</pubDate>
      <guid>https://www.southholstondentaldesigns.com/keep-your-teeth-healthy-as-you-age</guid>
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      <title>Oral Health While Traveling</title>
      <link>https://www.southholstondentaldesigns.com/oral-health-while-traveling</link>
      <description>Oral health should be a top priority, no matter where you are. Some travel for work and others for fun; regardless, it’s vital to take care of your teeth on the go. Here are three simple things to try so you can care for your oral health while traveling. Packing When you’re packing, you need […]
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      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
          Oral health should be a top priority, no matter where you are. Some travel for work and others for fun; regardless, it’s vital to take care of your teeth on the go. Here are three simple things to try so you can care for your oral health while traveling.
         &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;h2&gt;&#xD;
  
         Packing
        &#xD;
&lt;/h2&gt;&#xD;
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          When you’re packing, you need to remember to bring along things for your dental health routine. Be sure to include your toothbrush, toothpaste, floss, and mouthwash. If you have an electric toothbrush you don’t want to bring along, opt for a regular toothbrush. Most dental toiletries will not fit if they are of standard size. Instead, go for the travel size supplies, so you know everything will fit. Also, travel-size toiletries are typically under TSA’s required carry on size. When you pack your toiletries, make sure they are in a travel case and easily accessible.
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         Routine
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          When you’re on the go, sometimes it’s hard to stay on a routine. We understand that some patterns will fall to the wayside when you’re traveling, but we encourage you to stay strict with your oral health routine. It’s essential to brush your teeth twice a day, no matter where you are. You should also strive to floss once a day as well. By sticking to your regular dental routine, you’re ensuring your teeth will stay healthy. Traveling is one of the easiest excuses not to follow your routine, but don’t let that happen!
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          One of the best things you can do for yourself while traveling is caring for your teeth. You should always check in with your dentist every six months to ensure your teeth are happy and healthy. If you know you’ll be out of town for extended periods, schedule a check-up with your dentist before you go. This way, you know you’re in tip-top shape before you leave.
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          If you’d like to learn more about caring for your teeth on the go, check out South Holston Dental. At South Holston, we provide various dental services ranging from general cleanings to cosmetic dentistry and oral procedures. If you’d like to schedule an appointment, you can visit us online
          &#xD;
    &lt;a href="https://southholstondentaldesigns.com/"&gt;&#xD;
      
           here
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          or call us at (276) 466-9800 today!
         &#xD;
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          The post
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    &lt;a href="/oral-health-while-traveling/"&gt;&#xD;
      
           Oral Health While Traveling
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          appeared first on
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          .
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      <pubDate>Mon, 28 Sep 2020 08:00:00 GMT</pubDate>
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      <title>How Can I Avoid TMJ?</title>
      <link>https://www.southholstondentaldesigns.com/how-can-i-avoid-tmj-2</link>
      <description>If you suffer from frequent migraines, headaches, and jaw pain, it’s possible you suffer from TMJ. There are different things you can do to lessen or avoid TMJ pain. Here’s how. What is TMJ? TMJ stands for the temporomandibular joint, which works as a joint mechanism connecting your upper and lower jaw. There are muscles […]
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      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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          If you suffer from frequent migraines, headaches, and jaw pain, it’s possible you suffer from TMJ. There are different things you can do to lessen or avoid TMJ pain. Here’s how.
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         What is TMJ?
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    &lt;a href="https://www.saintlukeskc.org/health-library/helping-your-temporomandibular-joint-tmj-heal"&gt;&#xD;
      
           TMJ
          &#xD;
    &lt;/a&gt;&#xD;
    
          stands for the temporomandibular joint, which works as a joint mechanism connecting your upper and lower jaw. There are muscles surrounding the hinge of both the upper and lower jaw. This pain happens when those muscles are injured or over strained. As stated before, common side effects include frequent migraines, headaches, and jaw pain.
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         How Can I Avoid TMJ Pain?
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          One of the best ways to avoid or treat TMJ pain is with proper self-care. According to St. Lukes, being concious about how you eat is a great way to avoid TMJ pain. Oftentimes when you’re experiencing jaw pain, it makes it extremely difficult to chew. You can cause less strain on your jaw by eating softer foods and cutting up your food properly. Also, it’s best to avoid hard foods, and if you have to eat them, cut them up into smaller pieces. This requires less chewing and irritation to your jaw.
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         Medications
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          Depending on the severity of your case, your doctor might recommend specific medications. Common medications like pain relievers can help with inflammation and side effects like headaches. If that isn’t helping, muscle relaxants might be another option. These medications encourage your muscles to relax, therefore diminishing jaw pain.
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         Awareness
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          Another great way to avoid TMJ pain is to be concious of your body. It can stem from jaw cleanching, which is a typical result of stress, anxiety, and more. Oftentimes people don’t even realize they are clenching their jaw or grinding their teeth. If you try to become more aware of these things, you can lessen the frequency you experience TMJ pain.
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          If you are struggling with TMJ pain, South Holston Dental can help! At South Holston Dental, we offer a variety of services to help treat and keep your mouth happy and healthy. For more information, please visit us online
          &#xD;
    &lt;a href="https://southholstondentaldesigns.com/"&gt;&#xD;
      
           here
          &#xD;
    &lt;/a&gt;&#xD;
    
          . You can also reach our office by calling (276) 466-9800 today!
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          The post
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    &lt;a href="/how-can-i-avoid-tmj-2/"&gt;&#xD;
      
           How Can I Avoid TMJ?
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          .
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      <pubDate>Thu, 17 Sep 2020 08:00:00 GMT</pubDate>
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      <title>Benefits of Preventative Dental Care</title>
      <link>https://www.southholstondentaldesigns.com/benefits-of-preventative-dental-care</link>
      <description>Preventative Dental Care Why is preventative dental care so important? Simple. You are proactively caring for your teeth so nothing happens as a result. Preventative dental care is one of the best things you can do for your health. Oral health greatly impacts our physical health. If we focus on preventative measures for our body, […]
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      <content:encoded>&lt;h2&gt;&#xD;
  
         Preventative Dental Care
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          Why is preventative dental care so important? Simple. You are proactively caring for your teeth so nothing happens as a result. Preventative dental care is one of the best things you can do for your health. Oral health greatly impacts our physical health. If we focus on preventative measures for our body, we need to do the same for our teeth. It helps keep bacteria, disease, and other things out of our mouths. As a result, we are happier and healthier.
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          Preventative dental care comes in different forms. The most popular forms include frequent dental cleanings and daily care. The
          &#xD;
    &lt;a href="https://www.ada.org/en/press-room/news-releases/2013-archive/june/american-dental-association-statement-on-regular-dental-visits"&gt;&#xD;
      
           American Dental Association
          &#xD;
    &lt;/a&gt;&#xD;
    
          (ADA) recommends visiting your dentist in intervals to ensure your teeth are healthy. Some dentists recommend every six months, and some recommend once a year. Regardless, you need to see your dentist at least once a year, if not more, depending on your oral health history.
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          General dentistry is an excellent way to prevent further issues from happening. If you neglect your oral care you can face substantial and expensive consequences. Cavities, gum disease, and tooth decay all start with poor dental hygiene. There are also certain issues, like tartar, that require professional cleanings to get rid of it. Sometimes our toothbrushes don’t reach all of the right places, and plaque can form. If plaque is not properly taken care of, it will turn to tartar. One issue will lead to the next until you can get with a dentist to fix it. The easiest and cheapest way to avoid all of this is with preventative care!
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          If you are interested in learning more about preventative care, visit South Holston Dental Designs. At South Holston Dental, we offer a variety of services including general dentistry, cosmetic dentistry,  implant services, extractions, and more. Our team offers high-quality dental care to all of our patients. We also will work with you to create an individualized treatment plan if necessary. To schedule an appointment, visit us online
          &#xD;
    &lt;a href="https://southholstondentaldesigns.com/"&gt;&#xD;
      
           here
          &#xD;
    &lt;/a&gt;&#xD;
    
          or call us at (276) 466-9800 today.
         &#xD;
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          The post
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          .
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      <pubDate>Wed, 09 Sep 2020 08:00:00 GMT</pubDate>
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      <title>The Purpose of Sealant</title>
      <link>https://www.southholstondentaldesigns.com/the-purpose-of-sealant</link>
      <description>Dental sealant is an excellent tool to keep your teeth happy and healthy. This is the purpose of it and how it is applied to your teeth! Sealant Dental sealant is a thin coating that is placed on teeth to help prevent cavities for years to come. Cavities are permanently damaged areas in the hard […]
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      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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          Dental sealant is an excellent tool to keep your teeth happy and healthy. This is the purpose of it and how it is applied to your teeth!
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         Sealant
        &#xD;
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  &lt;p&gt;&#xD;
    &lt;a href="https://www.cdc.gov/oralhealth/dental_sealant_program/sealants-FAQ.htm#:~:text=Dental%20sealants%20are%20thin%20coatings,blocks%20out%20germs%20and%20food."&gt;&#xD;
      
           Dental sealant
          &#xD;
    &lt;/a&gt;&#xD;
    
          is a thin coating that is placed on teeth to help prevent cavities for years to come.
          &#xD;
    &lt;a href="https://www.mayoclinic.org/diseases-conditions/cavities/symptoms-causes/syc-20352892#:~:text=Cavities%20are%20permanently%20damaged%20areas,not%20cleaning%20your%20teeth%20well."&gt;&#xD;
      
           Cavities
          &#xD;
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          are permanently damaged areas in the hard surface of your teeth that begin to develop tiny holes or openings, also known as tooth decay.  The causes of cavities stem from frequent snacking, sugary food and drinks, not cleaning your teeth well enough, and bacteria present in your mouth. This is where dental sealant comes into play!
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          Treatment of cavities comes in two forms; either dental sealant or filling the cavity. Sealing the cavity is known for being an easier and less painful treatment option for cavities. This protects teeth without cavities as well. The popular option parents choose is to apply a sealant to their child’s back molars. Children often suffer from cavities, and it can prevent that.
          &#xD;
    &lt;a href="https://www.cdc.gov/oralhealth/dental_sealant_program/sealants-FAQ.htm#:~:text=Dental%20sealants%20are%20thin%20coatings,blocks%20out%20germs%20and%20food."&gt;&#xD;
      
           Dental sealant
          &#xD;
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          can be applied to a child’s teeth after the permanent molars grow in, which is typically between six and 12. According to the
          &#xD;
    &lt;a href="https://www.cdc.gov/oralhealth/dental_sealant_program/sealants-FAQ.htm#:~:text=Dental%20sealants%20are%20thin%20coatings,blocks%20out%20germs%20and%20food."&gt;&#xD;
      
           CDC
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          , the sealant should work up to nine years after replacement. However, they can fall off and when they do, they should be checked at a regular dental appointment. This way the dentist can check on it and replace it if necessary.
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         Application
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          Here is the simple application
          &#xD;
    &lt;a href="https://www.cdc.gov/oralhealth/dental_sealant_program/sealants-FAQ.htm#:~:text=Dental%20sealants%20are%20thin%20coatings,blocks%20out%20germs%20and%20food."&gt;&#xD;
      
           process
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          :
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          Once it dries, you can go! The process is quick, easy, and painless!
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          If you would like to learn more about this and how it could help you or your child, contact South Holston Dental Designs. At South Holston Dental, we provide a variety of services including cavity fillings, general dentistry practices, cosmetic dentistry, and so much more. To schedule an appointment with one of our amazing dentists, contact us online
          &#xD;
    &lt;a href="https://southholstondentaldesigns.com/"&gt;&#xD;
      
           here
          &#xD;
    &lt;/a&gt;&#xD;
    
          or call us at (276) 466-9800 today!
         &#xD;
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          The post
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           The Purpose of Sealant
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          .
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      <pubDate>Tue, 01 Sep 2020 08:00:00 GMT</pubDate>
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      <title>Optimal Dental Health For Children</title>
      <link>https://www.southholstondentaldesigns.com/optimal-dental-health-for-children</link>
      <description>Good oral hygiene starts at an early age. Whatever habits parents set for their children will likely stick with them their entire lives. So how do you take care of your child’s teeth to make sure they’re set up for success? Read on to learn more about dental health for your children! Early and Frequent […]
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                    Good oral hygiene starts at an early age. Whatever habits parents set for their children will likely stick with them their entire lives. So how do you take care of your child’s teeth to make sure they’re set up for success? Read on to learn more about dental health for your children!
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  Early and Frequent Visits

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  &lt;p&gt;&#xD;
    
                    Begin taking your child to the dentist starting when their first tooth comes in or around their first birthday. It just depends on which comes first. This will get your child in the habit of getting regular cleanings and allow the dentist to examine their mouth early and often. It is recommended by the 
    
  
  
                    &#xD;
    &lt;a href="https://www.ada.org/en"&gt;&#xD;
      
                      
    
    
      ADA
    
  
  
                    &#xD;
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     to schedule dental cleanings every six months.
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  Implement Good Habits

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                    Allow your child to brush their own teeth under your guidance so they can learn how to do it themselves. This allows them to learn how to maneuver their toothbrush in their mouth and remove plaque. If needed, brush their teeth again afterward to ensure anything left behind doesn’t sit for too long. You don’t want whatever they ate to rest there until the next brushing. Shoot for two times a day, once in the morning, and once at night.
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                    Additionally, brushing after eating foods that are especially sugary or sticky helps fight off plaque and tartar. You want to stay clear of that because it eats away at the teeth enamel and causes cavities. If your child doesn’t have teeth yet, running a wet washcloth over their gums will remove harmful bacteria.
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  Floss, Floss, Floss!

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                    Flossing is of the utmost importance to your child’s oral health. Flossing helps dislodge food and plaque that brushing won’t get otherwise. Flossing two times a day will keep your child’s gums and teeth looking and feeling their best.
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  Fluoride

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                    Fluoride is a mineral that helps strengthen the tooth enamel and slow down tooth decay. Using a toothpaste that contains fluoride will remineralize the teeth and help prevent cavities. At your child’s dental cleanings, you can also paint the fluoride on their teeth in a more concentrated form to keep the enamel hard.
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                    If you are unsure of how much dental care your child needs, know that you aren’t alone. Following these simple steps can help keep your child’s teeth in the best condition possible. At South Holston Dental Designs, we provide a wide variety of services for patients in the Bristol, Virginia area. 
    
  
  
                    &#xD;
    &lt;a href="https://southholstondentaldesigns.com/"&gt;&#xD;
      
                      
    
    
      Contact us
    
  
  
                    &#xD;
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     today to schedule your appointment!
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                    The post 
    
  
  
                    &#xD;
    &lt;a href="/optimal-dental-health-for-children/"&gt;&#xD;
      
                      
    
    
      Optimal Dental Health For Children
    
  
  
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     appeared first on 
    
  
  
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      <pubDate>Mon, 24 Aug 2020 08:00:00 GMT</pubDate>
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      <title>Process Of Getting A Crown</title>
      <link>https://www.southholstondentaldesigns.com/process-of-getting-a-crown-2</link>
      <description>Are you worried about getting a crown? Don’t be! Here is the simple process of getting a dental crown. Crown A dental crown is a covering for your tooth. They are recommended for various reasons, but the result is to protect your tooth. If your tooth is worn down, chipped, cracked, or damaged in any […]
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      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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          Are you worried about getting a crown? Don’t be! Here is the simple process of getting a dental crown.
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         Crown
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          A dental crown is a covering for your tooth. They are recommended for various reasons, but the result is to protect your tooth. If your tooth is worn down, chipped, cracked, or damaged in any other form, this may be recommended to you. In addition, a crown may be recommended if you had a recent root canal. The process of getting one is straightforward. This is a routine service that many people need. So how does it work?
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         First Appointment
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          Your first dental appointment for your crown will involve an exam. Your dentist will want to look over the tooth once more before moving on to the next steps. He or she will likely take an impression of your tooth. An impression, or mold, provides a replica of the tooth needing the crown. Your permanent crown will not be ready after your first appointment. As a result, your dentist will place a temporary one over the tooth to protect it. You will wear it until your next appointment.
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         Second Appointment
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          Your second appointment will include the actual placing of the permanent crown on your tooth. The dentist uses permanent dental glue to adhere the mold to your tooth. As a result, your permanent one will not move. Dental crowns are created out of various materials, which depends on the individual. Some of the most common materials
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           include
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          :
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          If you are interested in learning more about dental crowns, visit South Holston Dental Designs. At South Holston, we provide a variety of services, some of which include general and cosmetic dentistry. We formulate treatment plans based on each patient. To schedule an appointment with our dentists, visit us online
          &#xD;
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           here
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          , or you can call us at (276) 466-9800 today!
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          The post
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           Process Of Getting A Crown
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          .
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      <pubDate>Fri, 21 Aug 2020 08:00:00 GMT</pubDate>
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    <item>
      <title>What Causes Tooth Sensitivity?</title>
      <link>https://www.southholstondentaldesigns.com/what-causes-tooth-sensitivity</link>
      <description>Are you suffering from tooth sensitivity? If so, we understand how frustrating it can be. We have created a simple guide about teeth sensitivity and what you can do to manage it. Symptoms If you are experiencing sensitivity in your teeth it could be triggered by the following: hot foods and beverages cold foods and […]
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          Are you suffering from tooth sensitivity? If so, we understand how frustrating it can be. We have created a simple guide about teeth sensitivity and what you can do to manage it.
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         Symptoms
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          If you are experiencing sensitivity in your teeth it could be triggered by the
          &#xD;
    &lt;a href="https://www.healthline.com/health/sensitive-teeth#1"&gt;&#xD;
      
           following
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          :
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         Causes
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          These are the most common causes of tooth
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    &lt;a href="https://www.healthline.com/health/sensitive-teeth#1"&gt;&#xD;
      
           sensitivity
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          :
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         Treatment
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          Treatment is based on each individual and the degree of sensitivity they are experiencing. It will also depend on the cause of tooth sensitivity as well. if your teeth are sensitive follow dental work like fillings, crowns, or bleaching it will go away with time. Give it a day or so and then re-evaluate your levels of pain. You can also choose toothpaste and alcohol-free mouth rinse if your teeth hurt from your daily dental routine. If your teeth hurt because of other oral issues like gum recession, chipped or broken teeth, tooth decay, and more, you should consult with your dentist. Some of the common treatment plans for this is applying bonding resin to sensitive tooth surfaces, root canals, surgical gum grafts, and fluoride. One of the best ways to avoid these issues is prevention. In other words, prevention is key! Make sure you are brushing your teeth twice a day with the right toothpaste, floss, and rinse with alohol-free mouthwash. This is a great way to keep your teeth happy and healthy.
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          If you’re interested in learning more about tooth sensitivity, visit South Holston Dental Designs. At South Holston, we provide a variety of services including general dentistry, cosmetics, and more. To schedule an appointment visit us online
          &#xD;
    &lt;a href="https://southholstondentaldesigns.com/"&gt;&#xD;
      
           here
          &#xD;
    &lt;/a&gt;&#xD;
    
          or call us at (276) 466-9800 today. Don’t suffer any longer, and let us help fix the problem!
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          The post
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           What Causes Tooth Sensitivity?
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      <pubDate>Thu, 13 Aug 2020 08:00:00 GMT</pubDate>
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      <title>Suffering From Bad Breath? We Can Help!</title>
      <link>https://www.southholstondentaldesigns.com/suffering-from-bad-breath-we-can-help</link>
      <description>Are you suffering from bad breath and not sure what to do? We can help! Here is a simple outline of halitosis and what you can do to stop it! Halitosis Halitosis is chronic bad breath that lingers for extended amounts of time and could be a sign of underlying issues. Bad breath is something […]
The post Suffering From Bad Breath? We Can Help! appeared first on South Holston Dental Designs.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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          Are you suffering from bad breath and not sure what to do? We can help! Here is a simple outline of halitosis and what you can do to stop it!
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         Halitosis
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    &lt;a href="https://www.mouthhealthy.org/en/az-topics/h/halitosis"&gt;&#xD;
      
           Halitosis
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          is chronic bad breath that lingers for extended amounts of time and could be a sign of underlying issues. Bad breath is something that people experience in the morning when they just wake up or after they eat something strong, but goes away. Halitosis does not simply go away by brushing your teeth and could be a symptom of another health issue. So what causes halitosis?
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         Causes
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          As stated before, halitosis can point to underlying health issues you are unaware of. It can also be caused by lifestyle choices as well. Here are the most
          &#xD;
    &lt;a href="https://www.mouthhealthy.org/en/az-topics/h/halitosis"&gt;&#xD;
      
           common causes
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          of halitosis.
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         What’s Next?
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          Your dentist is one of the best people to consult about your halitosis! If they feel there are other underlying health issues outside of their realm, they will likely refer you to another doctor. Halitosis is not something to sweep under the rug. There are things you can actively do to try to help with your bad breath, before seeing an outside specialist! Make sure you are brushing your teeth twice daily and flossing once a day. This can help rule out the causes of halitosis. If the cause was simply lack of dental care, by increasing the frequency you care for your teeth, your bad breath could stop. If you make these changes, but still suffer from bad breath, contact your dentist.
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          For more information on chronic bad breath and what to do, visit South Holston Dental Group. At South Holston, we provide a variety of services to meet your needs. We range from general dentistry to cosmetic, and so much more. To schedule an appointment, visit us online
          &#xD;
    &lt;a href="https://southholstondentaldesigns.com/contact/"&gt;&#xD;
      
           here
          &#xD;
    &lt;/a&gt;&#xD;
    
          or call us at (276) 466-9800 today!
         &#xD;
  &lt;/p&gt;&#xD;
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      <pubDate>Wed, 05 Aug 2020 08:00:00 GMT</pubDate>
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      <title>Pregnancy And Oral Health</title>
      <link>https://www.southholstondentaldesigns.com/pregnancy-and-oral-health</link>
      <description>Pregnancy is amazing, but it also brings many changes to a woman’s body as you are slowly preparing for the arrival of your newborn, its essential to take care of yourself. Your health is of the utmost importance during this time, so it’s best to monitor everything. This includes your oral health! Here is how […]
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      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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                    Pregnancy is amazing, but it also brings many changes to a woman’s body as you are slowly preparing for the arrival of your newborn, its essential to take care of yourself. Your health is of the utmost importance during this time, so it’s best to monitor everything. This includes your oral health! Here is how pregnancy and oral health correlate during the nine months your baby is growing!
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  Oral Health

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                    One of the everyday things that change during pregnancy is your oral health. According to 
    
  
  
                    &#xD;
    &lt;a href="https://www.betterhealth.vic.gov.au/health/HealthyLiving/pregnancy-and-teeth#:~:text=Pregnancy%20can%20lead%20to%20dental,not%20automatically%20damage%20your%20teeth."&gt;&#xD;
      
                      
    
    
      Better Health
    
  
  
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    , pregnancy does not automatically damage your teeth, but the increased hormones can affect the body’s response to plaque. Plaque is usually one of the leading causes of most dental issues. Plaque is the layer of germs and bacteria that forms on your teeth. It can cause things like gum disease, tooth decay, gingivitis, and so much more. Plaque forms from things like food being stuck, not brushing your teeth, sugar, and so much more. If plaque is not cared for, it can turn to tartar. Once there is tartar on your teeth, no routine at-home brushing can remove it. You must see dental professionals to remove tartar. They have all the special tools needed to remove tartar without further damaging your teeth safely. This is one of the reasons why it is so crucial for pregnant women to keep up with their dental care during pregnancy.
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  Dental Disease

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                    Dental disease affects not only mom, but it can affect the baby too. Oral health has a significant link to your physical health. For example, if you are not taking the best care of your teeth, you are more likely to get sick. This is because there is a higher chance of getting sick when your immune system is already down. Your body will be working overtime over the next nine months to ensure your baby is appropriately growing and safe. Research has found that there is a link between gum disease and pregnant women. This can cause premature births with low birth weights. Estimates show that up to 18 out of every 100 premature births may be triggered by periodontal disease (gum disease).
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  Care

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                    So what can you do to protect you and your baby from gum disease and other oral issues? Lots of things! One of the best things to do is call your dentist as soon as you find out that you are pregnant and they will go from there. It’s super important to brush your teeth twice daily and floss. This keeps the likelihood of bacteria growing pretty low, thus decreasing the chance of infections. Regardless if you are pregnant or not, you should visit your dentist twice a year. This is so the dentist can keep tabs on your dental health. As stated before, there are some things that can only be cleaned with professional dental tools. If you commit yourself to seeing the dentist twice a year, you promise yourself better health. Your dental hygienists and doctors stress the importance of dental care during pregnancy. Make sure to brush your teeth and take care of yourself!
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                    If you want to learn more about the effects pregnancy has on oral health, visit us at South Holston Dental Designs. At South Holston, we provide a variety of services to help meet the needs of others. Not only will your teeth be clean, but baby will be feel good as well! Check us out online 
    
  
  
                    &#xD;
    &lt;a href="https://southholstondentaldesigns.com/"&gt;&#xD;
      
                      
    
    
      here
    
  
  
                    &#xD;
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     for more information today! Ensure you’re staying healthy during your pregnancy.
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                    The post 
    
  
  
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    &lt;a href="/pregnancy-and-oral-health/"&gt;&#xD;
      
                      
    
    
      Pregnancy And Oral Health
    
  
  
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     appeared first on 
    
  
  
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      <pubDate>Tue, 28 Jul 2020 08:00:00 GMT</pubDate>
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      <title>Oral Health’s Correlation With Heart Health</title>
      <link>https://www.southholstondentaldesigns.com/oral-healths-correlation-with-heart-health</link>
      <description>The state of your oral health can display signs indicating the state of your overall health. Specifically, studies have shown a connection between oral health and heart health. Here’s the correlation between oral health and heart health, and what you can do about it! Poor Oral Health Numerous studies have found a connection between periodontal […]
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      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
          The state of your oral health can display signs indicating the state of your overall health. Specifically, studies have shown a connection between oral health and heart health. Here’s the correlation between oral health and heart health, and what you can do about it!
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         Poor Oral Health
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          Numerous studies have found a connection between periodontal (gum) disease and coronary heart disease. One finding from this body of research is people with poor health are more likely to have cardiovascular issues. For example, those suffering from tooth loss or periodontal disease are more likely to suffer a heart attack or stroke. Although poor dental health increases your risk of poor heart health, scientists have not proven oral problems are causing heart issues.
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         Periodontitis and Oral Health
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          When gum disease causes, someone’s gum disease is known as periodontitis. According to a recent study of adults diagnosed with hypertension, those with periodontitis had high blood pressure levels. Patients with good oral health had lower blood pressure levels. Even patients receiving treatment for hypertension had blood pressure readings if they also had periodontitis. Researchers concluded periodontitis could be limiting the effectiveness of hypertension medication.
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         Endocarditis and Oral Health
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          When gum disease causes someone’s gums to bleed, bacteria from the mouth enter the bloodstream. That’s not a problem for most people. However, individuals with certain heart conditions are at a higher risk of developing endocarditis, an infection of the inner lining of the heart stemming from bacteria elsewhere in the body.
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         What You Can Do
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          The first thing you can do is practice good oral hygiene. This means flossing once every day, brushing twice daily, and using fluoride toothpaste. A study found that brushing twice daily for at least two minutes could reduce your risk of cardiovascular diseases. Another thing you can do is schedule regular dental visits. During your dental check-up, your dentist will check to make sure everything your teeth are happy and healthy. A frequent dental examination can reveal signs of health problems in other parts of your body as well. One of the best things you can do for your teeth is to eat a nutritious diet. Diets high in sugar or lacking necessary nutrients raise your risk of oral health problems. Make sure to monitor your sugar intake to ensure your teeth stay healthy.
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          If you are interested in learning more about your oral health and heart health, visit South Holston Dental Designs. At South Holston, we offer a variety of services to meet your needs. To schedule an appointment, visit us online
          &#xD;
    &lt;a href="https://southholstondentaldesigns.com/"&gt;&#xD;
      
           here
          &#xD;
    &lt;/a&gt;&#xD;
    
          or call us at (276) 466-9800 today!
         &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
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          The post
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           Oral Health’s Correlation With Heart Health
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          .
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&lt;/div&gt;</content:encoded>
      <pubDate>Mon, 20 Jul 2020 08:00:00 GMT</pubDate>
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      <title>Dental Care During Pregnancy</title>
      <link>https://www.southholstondentaldesigns.com/dental-care-during-pregnancy</link>
      <description>There are a lot of changes going on throughout the body during pregnancy. One thing that many people don’t think about is that your oral health can change too! This is why dental care during pregnancy is so important. Here is what you can do to keep yourself and baby healthy during the next nine […]
The post Dental Care During Pregnancy appeared first on South Holston Dental Designs.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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          There are a lot of changes going on throughout the body during pregnancy. One thing that many people don’t think about is that your oral health can change too! This is why dental care during pregnancy is so important. Here is what you can do to keep yourself and baby healthy during the next nine months.
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         Common Side Effects
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          Two of the most common side effects of pregnancy include food cravings and morning sickness. These two things can significantly affect your oral health if you’re not taking proper care of your teeth. Food cravings are different for each person, but sometimes that means an increase in things like sugar. Everyone loves sugar, but we know what can happen if you eat too much of it; cavities. If your sugar intake greatly increases due to food cravings, that is not uncommon. Another symptom women feel is morning sickness. Unfortunately, the acidity in our stomach acid can damage our teeth if not properly cared for. If you are suffering from consistent morning sickness, try your best to make sure you are brushing twice daily. It’s understandable if brushing is difficult because of a gag reflex too. If this becomes increasingly difficult, consult your dentist for tips on how to combat this.
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         Things To Look Out For
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          As hormones continue to change your body, they can easily affect your oral health as well. Some women develop a condition known as “
          &#xD;
    &lt;a href="https://www.mouthhealthy.org/en/pregnancy/concerns"&gt;&#xD;
      
           pregnancy gingivitis
          &#xD;
    &lt;/a&gt;&#xD;
    
          ” because of these hormonal changes. This is an inflammation of the gums that can cause swelling, tenderness, or increased gum bleeding while flossing. If you are experiencing any of these symptoms, contact your dentist. One thing about dental issues is that it’s better to take care of them sooner rather than later. You do not want these issues to continue developing, especially while pregnant. As stated before, an increase in cavities can happen based on different food cravings. This is something to look out for as well.
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         What To Do
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          First and foremost, when you find out you are pregnant let your dentist know. This is important information for them to be aware of, in case they need to change any procedures or future appointments until after the baby is born. The best thing to do is to continue your dental routine as best as you can during your pregnancy. Make sure to brush your teeth twice daily and floss. Dental cleanings are a great thing for pregnant women. It allows your dentist to check in and make sure everything is going okay with your oral health. If you are having difficulty keeping up with your oral health routine, ask your dentist for any tips to help.
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          To learn more about dental care during pregnancy, visit South Holston Dental Designs. At South Holston, we provide individualized care for all our patients. If you would like to schedule an appointment, visit us online
          &#xD;
    &lt;a href="https://southholstondentaldesigns.com/"&gt;&#xD;
      
           here
          &#xD;
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          or call us at (276) 466-9800 today! Make sure you are keeping your mouth and baby healthy during your pregnancy.
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          The post
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    &lt;a href="/dental-care-during-pregnancy/"&gt;&#xD;
      
           Dental Care During Pregnancy
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          appeared first on
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          .
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      <pubDate>Fri, 17 Jul 2020 08:00:00 GMT</pubDate>
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      <title>Caring For Your Child’s Oral Health</title>
      <link>https://www.southholstondentaldesigns.com/caring-for-your-childs-oral-health</link>
      <description>Your child’s oral health is just as critical as yours, no matter how little they are. You can start proper dental care routines with your child as young as a newborn! Here are a few tips and tricks to help start your child on a proper oral care routine to help build healthy habits! Babies […]
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      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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          Your child’s oral health is just as critical as yours, no matter how little they are. You can start proper dental care routines with your child as young as a newborn! Here are a few tips and tricks to help start your child on a proper oral care routine to help build healthy habits!
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         Babies And Toddlers
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          According to the
          &#xD;
    &lt;a href="https://www.cdc.gov/oralhealth/basics/childrens-oral-health/index.html"&gt;&#xD;
      
           Center for Disease Control and Prevention
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          , you can start age-appropriate dental care for your baby in a few different ways. After your baby feeds first thing in the morning, and right before bed, gently wipe their gums with a clean, soft cloth. This helps keep their gums happy and healthy. By wiping their gums, you are wiping away bacteria and sugars that can lead to potential cavities. When you start to notice teeth coming in, brush them with a soft toothbrush and plain water. You can find toddler specific toothbrushes at your local stores. Dentists also recommend that your child should go in for their first check-up by their first birthday. They might not have a lot of teeth, but your dentist can detect any early signs of future issues!
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         Children
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          Did you know that about
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    &lt;a href="https://www.cdc.gov/oralhealth/basics/childrens-oral-health/index.html"&gt;&#xD;
      
           one
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          in five children aged 5 to 11 years old has at least one untreated decayed tooth? This is why it is so important to start building a dental routine with your children as soon as you can. Once your children have surpassed the toddler stage, they will have more and more teeth. As teeth start to come in and fall out, it’s essential to keep them clean. One simple way to build a healthy routine is to help your child brush their teeth twice daily. Show them how to put a small dab of toothpaste on their brush and set a timer. We should typically brush our teeth for at least one minute. A timer can help keep your child on track while brushing their teeth. Also, make sure your child visits the dentist at least once a year so they can monitor their oral health. If there are any issues like decayed teeth or cavities, early detection will find them!
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          We realize that some children might have a fear of the dentist. At
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    &lt;a href="https://southholstondentaldesigns.com/"&gt;&#xD;
      
           South Holston Dental
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          , we work to make our office feel comfortable and welcoming to all our patients, including children! We want all of our patients to have a great experience at our office, so they no longer fear the dentist! If you would like to learn more about caring for your child’s oral health, visit us online here. You can also schedule an appointment with any of our doctors by contacting us
          &#xD;
    &lt;a href="https://southholstondentaldesigns.com/"&gt;&#xD;
      
           online
          &#xD;
    &lt;/a&gt;&#xD;
    
          or calling us at (276) 466-9800 today!
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          The post
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    &lt;a href="/caring-for-your-childs-oral-health/"&gt;&#xD;
      
           Caring For Your Child’s Oral Health
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          appeared first on
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          .
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      <pubDate>Thu, 09 Jul 2020 08:00:00 GMT</pubDate>
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      <title>Signs It’s Time To Visit The Dentist</title>
      <link>https://www.southholstondentaldesigns.com/signs-its-time-to-visit-the-dentist</link>
      <description>To maintain proper oral health, it is encouraged to visit the dentist yearly. If possible, two visits annually are even better. These visits allow your dentist to check the progress and health of your teeth. Think of it as a check-up, like the one you would do with your general doctor. These check-ups are solely […]
The post Signs It’s Time To Visit The Dentist appeared first on South Holston Dental Designs.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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                    To maintain proper oral health, it is encouraged to visit the dentist yearly. If possible, two visits annually are even better. These visits allow your dentist to check the progress and health of your teeth. Think of it as a check-up, like the one you would do with your general doctor. These check-ups are solely encouraged to benefit you and make sure you are healthy. Unfortunately, there are some cases where you may need to visit the dentist more than once a year. If you are experiencing any of these signs, it might be time to give your dentist a call!
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  Pain

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                    Pain is a telltale sign of needing to see a dentist. It can be a result of several dental issues, which is why it’s better to go sooner rather than later. The faster your dentist can figure out the cause, the better off you’ll be. Some of the issues that cause oral pain include toothache, infection, tooth decay, abscess, fractures, fillings, or infected gums. Pain should not go ignored because if these issues are ignored, they will get worse.
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  Tooth Loss

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                    Children are the only people who should experience frequent tooth loss. If adults lose teeth, it’s typically a result of a more significant issue. This can hint at infection, decay, dead teeth, and more. Not only can this become painful, but alter your appearance. Decay happens when bacteria eat through the hard enamel of the outer layer of the tooth.  It appears as small, white, brown, or black spots on your teeth. Also, tooth loss can point to decay, as well.
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  Bleeding

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                    Flossing is an essential step in daily oral care. If you have not flossed in a while, sometimes your gums will bleed. If your gums are continually bleeding, it’s time to call the dentist. Bloody gums can point to gum disease, receding gum lines, gingivitis, or inflammation. As stated before, if signs like this are ignored, it will get worse before it gets better.
    
  
  
                    &#xD;
    &lt;a href="https://www.nidcr.nih.gov/health-info/gum-disease/more-info#:~:text=Periodontal%20(gum)%20disease%20is%20an,on%20the%20teeth%20and%20harden."&gt;&#xD;
      
                      
    
    
       Gum disease
    
  
  
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     is a severe infection that requires medical treatment. The number and types of treatments will vary based on the individual. If 
    
  
  
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    &lt;a href="https://www.nidcr.nih.gov/health-info/gum-disease/more-info#:~:text=Periodontal%20(gum)%20disease%20is%20an,on%20the%20teeth%20and%20harden."&gt;&#xD;
      
                      
    
    
      gum disease
    
  
  
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     is a result of certain behaviors, like smoking, your dentist may encourage you to stop.
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                    If you are experiencing any of the signs above, it’s time to call the dentist. At South Holston Dental Designs, we offer a variety of services to meet our client’s needs. If you would like to learn more about our services, or visit with our dentist, contact us online 
    
  
  
                    &#xD;
    &lt;a href="https://southholstondentaldesigns.com/"&gt;&#xD;
      
                      
    
    
      here
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     today!
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                    The post 
    
  
  
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      Signs It’s Time To Visit The Dentist
    
  
  
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     appeared first on 
    
  
  
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    .
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      <pubDate>Wed, 01 Jul 2020 08:00:00 GMT</pubDate>
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      <title>Importance Of Regular Dental Visits</title>
      <link>https://www.southholstondentaldesigns.com/importance-of-regular-dental-visits-3</link>
      <description>The keyword here is “regularly,” as in the recommended twice a year. Dental professionals recommend a visit at least every six months to keep your mouth healthy. It is essential to keep your smile beautiful, and receiving regular cleanings will achieve this. Results There is more behind a cleaning than beauty, which is also essential. […]
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      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    The keyword here is “regularly,” as in the recommended twice a year. Dental professionals recommend a visit at least every six months to keep your mouth healthy. It is essential to keep your smile beautiful, and receiving regular cleanings will achieve this.
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  Results

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                    There is more behind a cleaning than beauty, which is also essential. Not taking care of your teeth and gums can lead to many dental problems. This includes, but is not limited to:
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                    Many other issues occur due to a lack of dental cleanings. To keep your mouth healthy, it is essential for twice-yearly exams. One main reason is if the problems are caught early, they are easier to manage!
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  Cost

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                    Many people do not go to the dentist due to a lack of dental insurance or costs. Dental work can be expensive without insurance. This may be true, but many dental offices have payment plans in place to help with finances. It is vital to keep your mouth healthy and happy. Dentists are very passionate about quality dental care and want all patients to have an opportunity to be seen. Some dentists have different ways to help you get in for an appointment. Simply call your dentist’s office and see what financial plans they have available.
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  Visit

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                    The dental visit is quick and straightforward. A regular visit allows hygienists to remove any plaque or tartar buildup on your teeth. They also use this time to look for any health issues that may have arisen. They will check your gums, teeth, bite, and more. If something is out of the ordinary, your team will come up with a treatment plan to get everything taken care of.
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                    South Holston Dental Designs strives to make you feel more confident about your smile. We pride ourselves on our individualized treatment options and the high-quality work we provide. It’s important to take care of your oral health, and you can start today by scheduling a cleaning! For more information contact us online 
    
  
  
                    &#xD;
    &lt;a href="https://southholstondentaldesigns.com/"&gt;&#xD;
      
                      
    
    
      here
    
  
  
                    &#xD;
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    . Get that bright and healthy smile taken care of today!
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                    The post 
    
  
  
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      Importance Of Regular Dental Visits
    
  
  
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     appeared first on 
    
  
  
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    .
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      <pubDate>Tue, 23 Jun 2020 08:00:00 GMT</pubDate>
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      <title>What Is Tooth Decay?</title>
      <link>https://www.southholstondentaldesigns.com/what-is-tooth-decay-2</link>
      <description>Do you feel you are suffering from tooth decay? Check out this guide below to learn more. What Is Tooth Decay? Tooth decay is when different things in your mouth become damaged. This can include your tooth’s surface and or your enamel. When your enamel or tooth’s surface experiences damage, the structure begins to decay. […]
The post What Is Tooth Decay? appeared first on South Holston Dental Designs.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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                    Do you feel you are suffering from tooth decay? Check out this guide below to learn more.
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  What Is Tooth Decay?

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                    Tooth decay is when different things in your mouth become damaged. This can include your tooth’s surface and or your enamel. When your enamel or tooth’s surface experiences damage, the structure begins to decay. If decay is not addressed quickly, it could turn into cavities or even tooth loss.
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  Causes

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                    One of the most damaging things to the structure of your mouth is bacteria. Our bodies need good bacteria to function properly and stay healthy. Unfortunately, not all 
    
  
  
                    &#xD;
    &lt;a href="https://medlineplus.gov/toothdecay.html#:~:text=Tooth%20decay%20is%20damage%20to,infection%2C%20and%20even%20tooth%20loss."&gt;&#xD;
      
                      
    
    
      bacteria
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     is good bacteria. The mouth is one of the easiest ways for bacteria or viruses to enter the body. So if your mouth contains bad bacteria, it can lead to oral health issues. Bacteria and plaque will, in turn, create acids that break down the enamel or your teeth. This is what causes oral decay.
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  Symptoms

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                    If you are experiencing any of these 
    
  
  
                    &#xD;
    &lt;a href="https://medlineplus.gov/toothdecay.html#:~:text=Tooth%20decay%20is%20damage%20to,infection%2C%20and%20even%20tooth%20loss."&gt;&#xD;
      
                      
    
    
      symptoms
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
    , please contact a dentist immediately. You do not want to ignore signs of oral health issues, because it can cause further damage in your mouth.
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  What’s Next?

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                    If you are experiencing tooth decay, there are a few ways to handle it. Treatments will also depend on the severity of deterioration. As stated before, it is better to catch it sooner rather than later! According to Medline Plus, these are the most common 
    
  
  
                    &#xD;
    &lt;a href="https://medlineplus.gov/toothdecay.html#:~:text=Tooth%20decay%20is%20damage%20to,infection%2C%20and%20even%20tooth%20loss."&gt;&#xD;
      
                      
    
    
      treatments
    
  
  
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     for tooth decay.
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                    As stated before, each treatment option will depend on the individual and severity of tooth decay. If you are interested in learning more about decay, visit us at South Holston Dental Designs. At South Holston Dental, we pride ourselves on years of excellent and individualized treatment to our patients. We offer a variety of services to make sure all needs are met, and teeth are properly cared for. If you would like to schedule an appointment, visit us online 
    
  
  
                    &#xD;
    &lt;a href="https://southholstondentaldesigns.com/"&gt;&#xD;
      
                      
    
    
      here
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     today!
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                    The post 
    
  
  
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    &lt;a href="/what-is-tooth-decay-2/"&gt;&#xD;
      
                      
    
    
      What Is Tooth Decay?
    
  
  
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     appeared first on 
    
  
  
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      <pubDate>Mon, 15 Jun 2020 08:00:00 GMT</pubDate>
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      <title>Our Services</title>
      <link>https://www.southholstondentaldesigns.com/our-services</link>
      <description>South Holston Dental Designs has been in the Bristol area for years providing dental care to the community. At South Holston, we pride ourselves on the high-quality care we provide and the positive experience our patients receive. We are dedicated to upholding high standards of care, uncompromised safety, education, prevention, training, and expertise. We display […]
The post Our Services appeared first on South Holston Dental Designs.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
          South Holston Dental Designs has been in the Bristol area for years providing dental care to the community. At South Holston, we pride ourselves on the high-quality care we provide and the positive experience our patients receive. We are dedicated to upholding high standards of care, uncompromised safety, education, prevention, training, and expertise. We display all of these qualities in every single one of our services. Here is an outline of our services below.
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         General Dentistry
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          These services are often known as preventative services. This includes things like general cleanings, sealants, fluoride applications, X-rays, and more. Preventative services are key in maintaining a healthy mouth free of cavities, plaque, tartar, and more. In addition, visit your dentist at least once a year to receive general dentistry services to keep your mouth happy and healthy.
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         Implants
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          Implants have taken the dentistry world by storm, and provide patients with way more options than ever before. An implant will replace a single missing tooth or a full arch of teeth. In other words, this procedure is way simpler than previous options. For example, if dentures become loose, implants will keep them in place. Depending on a patient’s bone volume, previous denture patients can have 4-6 implants placed in their mouths. As a result, the implants ensure the dentures do not come out.
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         Prosthodontics
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          Prosthodontics includes the replacement of missing or fallen out teeth. When this happens, typically it involves a fixed appliance, implants, or a partial denture. We have a variety of options for our patients to choose from when it comes to options.
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         Cosmetics
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          Cosmetic dentistry is one of the most popular areas of dentistry. This includes fixing or changing something within your mouth to improve the appearance of it. We have patients who receive whitening treatments, Invisalign, root canals, veneers, crowns, or tooth removal. If you want a change in your smile, we have options to achieve your desired look.
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          For more information on our different types of services, you can visit our services page online
          &#xD;
    &lt;a href="https://southholstondentaldesigns.com/dentistry-services/"&gt;&#xD;
      
           here
          &#xD;
    &lt;/a&gt;&#xD;
    
          . If you’d like to schedule an appointment to meet with our doctors, you can call us at (276) 466-9800 today! Do not hesitate to get the results you are looking for. We have options for everyone!
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          The post
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           Our Services
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          .
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      <pubDate>Fri, 12 Jun 2020 08:00:00 GMT</pubDate>
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    </item>
    <item>
      <title>Relieve Dry Mouth With Simple Remedies</title>
      <link>https://www.southholstondentaldesigns.com/relieve-dry-mouth-with-simple-remedies</link>
      <description>Dry mouth is a fairly common condition. It occurs when we fail to produce enough saliva which leaves a parched feeling in our mouth. Medically known as xerostomia, dry mouth can have numerous underlying causes, such as the use of antidepressants, conditions such as Sjogren’s syndrome, diabetes, or hypertension. Smoking and alcohol also contribute to […]
The post Relieve Dry Mouth With Simple Remedies appeared first on South Holston Dental Designs.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    Dry mouth is a fairly common condition. It occurs when we fail to produce enough saliva which leaves a parched feeling in our mouth. Medically known as xerostomia, dry mouth can have numerous underlying causes, such as the use of antidepressants, conditions such as 
    
  
  
                    &#xD;
    &lt;a href="https://medlineplus.gov/sjogrenssyndrome.html"&gt;&#xD;
      
                      
    
    
      Sjogren’s syndrome
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
    , diabetes, or hypertension. Smoking and alcohol also contribute to this condition. For some people, it can also be triggered by certain medications. Anxiety and nervousness have also been known dry mouth. Dry mouth can be easily treated if you follow these simple dos and don’ts.
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  Hydration is Key

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                    Increase your water intake. Dehydration leads to a dry mouth; so a few sips of water now and then help keep your mouth moist and help produce saliva. Saliva plays a crucial role in maintaining oral health by flushing out food particles and neutralizing acids. Sipping on crushed ice is a cool alternative if you find drinking water too boring. The melting ice will keep your mouth hydrated and moist.
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  Chew Gum

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                    Keep a pack of sugar-free gum or lozenges handy. Chewing and sucking on them will accelerate saliva production and relieve dry mouth.
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  Cut Back On Things

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                    Cut back on alcoholic drinks, caffeine, and quit smoking. Alcohol causes dehydration which does not bode well for dry mouth sufferers. The same goes for drinks high in sugar and caffeine. Go easy on coffee and soda and you will notice a marked difference in your dry mouth symptoms. Smoking aggravates dry mouth problems. Consider quitting or slowing down to alleviate dry mouth.
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  Invest In A Humidifier

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                    Use a humidifier at night. It will help you breathe easy, reducing your chances of breathing through your mouth that usually results in a dry mouth the following day.
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  Check Your Medications

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                    Dry mouth is often a side effect of drugs such as antidepressants, antihistamines, and those used to treat diabetes and high blood pressure. Consult with your healthcare provider if you feel medication is causing dry mouth.
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  Make Oral Hygiene A Daily Habit

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                    Exercise good dental practices. Brush twice a day, and make sure your toothpaste contains fluoride and xylitol. According to a study published by the 
    
  
  
                    &#xD;
    &lt;a href="https://www.ncbi.nlm.nih.gov/pubmed/17824884/"&gt;&#xD;
      
                      
    
    
      National Institutes of Health
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
    , xylitol can greatly reduce the symptoms associated with dry mouth. Another good idea is to floss regularly. Persistent dry mouth can also cause bad breath so it’s always a good idea to prioritize dental hygiene.
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                    The tips listed above are easy to follow and will help relieve your dry mouth and the uncomfortable sensation that accompanies it. But if your symptoms persist, it could signal an underlying health problem. 
    
  
  
                    &#xD;
    &lt;a href="https://southholstondentaldesigns.com/"&gt;&#xD;
      
                      
    
    
      Contact us
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     for a complete dental evaluation and advice on the various treatment options available to you.
                  &#xD;
  &lt;/p&gt;&#xD;
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                    The post 
    
  
  
                    &#xD;
    &lt;a href="/relieve-dry-mouth-with-simple-remedies/"&gt;&#xD;
      
                      
    
    
      Relieve Dry Mouth With Simple Remedies
    
  
  
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                    &#xD;
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    .
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&lt;/div&gt;</content:encoded>
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      <pubDate>Wed, 27 May 2020 08:00:00 GMT</pubDate>
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    <item>
      <title>Importance Of Regular Dental Visits</title>
      <link>https://www.southholstondentaldesigns.com/importance-of-regular-dental-visits-2</link>
      <description>In order to stay in good health, it is advised to see a doctor at least once a year. This same rule applies to the dentist as well. Here are our top two reasons to regularly visit the dentist. Early Detection Seeing a doctor on a regular basis allows for early detection of any potential […]
The post Importance Of Regular Dental Visits appeared first on South Holston Dental Designs.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
          In order to stay in good health, it is advised to see a doctor at least once a year. This same rule applies to the dentist as well. Here are our top two reasons to regularly visit the dentist.
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         Early Detection
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  &lt;p&gt;&#xD;
    
          Seeing a doctor on a regular basis allows for early detection of any potential issues.  It is
          &#xD;
    &lt;a href="https://www.webmd.com/oral-health/qa/how-often-should-i-visit-my-dentist"&gt;&#xD;
      
           recommended
          &#xD;
    &lt;/a&gt;&#xD;
    
          to visit the dentist every six months, so at least twice a year. Research shows that more than 90 percent of health issues have early oral symptoms. This means that your
          &#xD;
    &lt;a href="https://www.deltadentalins.com/oral_health/dentists-detect.html"&gt;&#xD;
      
           dentist
          &#xD;
    &lt;/a&gt;&#xD;
    
          might be able to detect serious health issues before they get worse. Some of these
          &#xD;
    &lt;a href="https://www.deltadentalins.com/oral_health/dentists-detect.html"&gt;&#xD;
      
           diseases
          &#xD;
    &lt;/a&gt;&#xD;
    
          include,
         &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;h2&gt;&#xD;
  
         Deep Cleaning
        &#xD;
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&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
          Regular dental visits not only allow your dentist to monitor your health but for you to receive proper cleaning. Your mouth is one of the most common ways diseases and bacteria enter your body. Keeping it clean helps prevent infection. Brushing and flossing can help keep your teeth clean and prevent
          &#xD;
    &lt;a href="https://www.dentalcare.com/en-us/patient-education/patient-materials/why-are-regular-dental-visits-important"&gt;&#xD;
      
           plaque
          &#xD;
    &lt;/a&gt;&#xD;
    
          , but tartar needs to be removed by a professional. Dental hygienists and assistants have different tools that can clean your mouth in ways a toothbrush can’t. By visiting your dentist twice a year, you are ensuring your teeth get a proper deep clean.
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  &lt;/p&gt;&#xD;
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  &lt;p&gt;&#xD;
    
          For more information on the importance of regular dental cleanings, check out South Holston Dental Designs online
          &#xD;
    &lt;a href="https://southholstondentaldesigns.com/"&gt;&#xD;
      
           here
          &#xD;
    &lt;/a&gt;&#xD;
    
          . At South Holston Dental Designs, we provide individualized treatments for all our patients to make sure you get what you need. In addition, we provide a variety of services like general cleanings, restorative procedures, cosmetic dentistry, and more. If you would like to schedule an appointment to meet with one of our dentists, you can go
          &#xD;
    &lt;a href="https://southholstondentaldesigns.com/contact/"&gt;&#xD;
      
           online
          &#xD;
    &lt;/a&gt;&#xD;
    
          or call us at (276) 466-9800 today. Make sure you are putting your health first with regular dental visits each year.
         &#xD;
  &lt;/p&gt;&#xD;
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          The post
          &#xD;
    &lt;a href="/importance-of-regular-dental-visits-2/"&gt;&#xD;
      
           Importance Of Regular Dental Visits
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          .
         &#xD;
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&lt;/div&gt;</content:encoded>
      <pubDate>Tue, 19 May 2020 08:00:00 GMT</pubDate>
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    <item>
      <title>Things That Affect Your Smile</title>
      <link>https://www.southholstondentaldesigns.com/foods-affect-your-smile</link>
      <description>One way to care for your teeth is knowing what will affect them. Different things like food and drinks can alter your smile. It is important to know how to care for your teeth to prevent any damage from being done. Here are a few different foods and drinks that affect the health of your […]
The post Things That Affect Your Smile appeared first on South Holston Dental Designs.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
          One way to care for your teeth is knowing what will affect them. Different things like food and drinks can alter your smile. It is important to know how to care for your teeth to prevent any damage from being done. Here are a few different foods and drinks that affect the health of your smile.
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         Foods
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          Eating healthy foods not only benefits our physical health but our oral health as well! Different foods will have different effects on the overall well-being of our mouths. Here are two foods to avoid, and two to include in your diet!
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         Sticky Foods
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          Sticky foods like candy or gummies are not good for your teeth. They are known to linger, even after you brush your teeth. Not only that, but leftover food in your teeth can create plaque and cavities. As we all know, plaque and cavities can lead to more damaging oral health conditions. If you choose to eat sticky foods like candied, or even fried fruit, eat it as a part of a meal so extra salvia can help wash it down.
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         Junk Food
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          Unhealthy food isn’t the end of the world if you eat it here and there. It becomes an issue when unhealthy food is all you eat. This is because if your body is not receiving proper nutrition your immune system weakens. In addition, your oral health has a direct correlation to your immune system. Your mouth is the main entry for germs and if you are consistently eating poorly, you’re body cannot fight off infection. By choosing healthier foods you are not only taking care of your oral health but your physical health as well.
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         Foods To Indulge In
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  &lt;p&gt;&#xD;
    
          Foods like fruits and vegetables with fiber in them help keep your mouth clean. Fiber is an active agent in keeping your gums clean. According to the
          &#xD;
    &lt;a href="https://www.urmc.rochester.edu/encyclopedia/content.aspx?ContentTypeID=1&amp;amp;ContentID=4062"&gt;&#xD;
      
           University of Rochester Medical Center
          &#xD;
    &lt;/a&gt;&#xD;
    
          , this is one of the best natural defenses against cavities and disease. Dairy is another food group that is good for your teeth. It helps build up the calcium your teeth need to stay healthy!
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         Drinks
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          Not only are there foods that are bad for your teeth, but drinks as well. Here are common drinks that are not the best for your oral health, and some that are!
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         Carbonated Soft Drinks
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          Soda is one of the number one causes for cavities amongst teens and children. Carbonated soft drinks are mainly sugar and can quickly wear away tooth enamel. In addition, soda can lead to dehydration which is not good for your health.
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         Alcohol
        &#xD;
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  &lt;p&gt;&#xD;
    
          Alcohol is known to dry out your mouth, just like soda. When your mouth is dried out, saliva won’t produce as quickly. A decrease in the saliva is not good for your oral health. Salvia is one of the main ways your mouth gets rid of leftover foods that get caught in your teeth.
         &#xD;
  &lt;/p&gt;&#xD;
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         Drinks to Indulge In
        &#xD;
&lt;/h3&gt;&#xD;
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  &lt;p&gt;&#xD;
    
          One of the best things to drink for your health is water! Water keeps you hydrated and will help with saliva production.
         &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
          For more information on the best foods and drinks for your overall oral health, check out South Holston Dental online
          &#xD;
    &lt;a href="https://southholstondentaldesigns.com/"&gt;&#xD;
      
           here
          &#xD;
    &lt;/a&gt;&#xD;
    
          . At South Holston, we specialize in a variety of treatments and make sure our patients get what they need. If you’d like to schedule an appointment you can call us at (276) 466-9800 today! We’ll help you take care of your smile.
         &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
          The post
          &#xD;
    &lt;a href="/foods-affect-your-smile/"&gt;&#xD;
      
           Things That Affect Your Smile
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          appeared first on
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          .
         &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <pubDate>Mon, 11 May 2020 08:00:00 GMT</pubDate>
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    </item>
    <item>
      <title>South Holston Dental Design Updates</title>
      <link>https://www.southholstondentaldesigns.com/south-holston-dental-design-updates</link>
      <description>We hope this post finds you and your family in good health. Our community has been through a lot over the last few months, and all of us are looking forward to resuming our normal habits and routines. While many things have changed, one thing has remained the same: our commitment to your safety. Here […]
The post South Holston Dental Design Updates appeared first on South Holston Dental Designs.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    We hope this post finds you and your family in good health. Our community has been through a lot over the last few months, and all of us are looking forward to resuming our normal habits and routines. While many things have changed, one thing has remained the same: our commitment to your safety. Here are a few office updates for when we re-open.
                  &#xD;
  &lt;/p&gt;&#xD;
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  Infection Control

                &#xD;
&lt;/h2&gt;&#xD;
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  &lt;p&gt;&#xD;
    
                    Infection control has always been a top priority for our practice and you may have seen this during your visits to our office. Our infection control processes are made so that when yo
    
  
  
                    &#xD;
    &lt;span&gt;&#xD;
      
                      
    
    
      u receive care, it’s both safe and comfortable. We want to tell you about the infection control procedures we follow in our practice to keep patients and staff safe. Our office follows infection control recommendations made by the American Dental Association (
      
    
    
                      &#xD;
      &lt;a href="https://www.ada.org/"&gt;&#xD;
        
                        
      
      
        ADA
      
    
    
                      &#xD;
      &lt;/a&gt;&#xD;
      
                      
    
    
      ), the U.S. Centers for Disease Control and Prevention (
      
    
    
                      &#xD;
      &lt;a href="https://www.cdc.gov/"&gt;&#xD;
        
                        
      
      
        CDC
      
    
    
                      &#xD;
      &lt;/a&gt;&#xD;
      
                      
    
    
      ), and the Occupational Safety and Health Administration (
      
    
    
                      &#xD;
      &lt;a href="https://www.osha.gov/"&gt;&#xD;
        
                        
      
      
        OSHA
      
    
    
                      &#xD;
      &lt;/a&gt;&#xD;
      
                      
    
    
      ). We follow the activities of these agencies so that we are up-to-date on any new rulings or guidance that may be issued. We do this to make sure that our infection control procedures are current and adhere to each agencies’ recommendations.
    
  
  
                    &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
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&lt;h2&gt;&#xD;
  
                  
  Changes

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      You may see some changes when it is time for your next appointment. We made these changes to help protect our patients and staff. For example:
    
  
  
                    &#xD;
    &lt;/span&gt;&#xD;
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    &lt;span&gt;&#xD;
      
                      
    
    
      We look forward to seeing you again and are happy to answer any questions you may have about the steps we take to keep you, and every patient, safe in our practice. To make an appointment, please call our office or visit our website 
      
    
    
                      &#xD;
      &lt;a href="https://southholstondentaldesigns.com/"&gt;&#xD;
        
                        
      
      
        here
      
    
    
                      &#xD;
      &lt;/a&gt;&#xD;
      
                      
    
    
      .
      
    
    
                      &#xD;
      &lt;br/&gt;&#xD;
      
                      
    
    
      
Thank you for being our patient. We value your trust and loyalty and look forward to welcoming back our patients, neighbors, and friends.
    
  
  
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Sincerely,
      
    
    
                      &#xD;
      &lt;br/&gt;&#xD;
      
                      
    
    
      
Dr. Scott Miller
      
    
    
                      &#xD;
      &lt;br/&gt;&#xD;
      
                      
    
    
      
Dr. Chris Davenport
      
    
    
                      &#xD;
      &lt;br/&gt;&#xD;
      
                      
    
    
      
Dr. Brian Pettit
      
    
    
                      &#xD;
      &lt;br/&gt;&#xD;
      
                      
    
    
      
Dr. Mike McCracken
      
    
    
                      &#xD;
      &lt;br/&gt;&#xD;
      
                      
    
    
      
Dr. Tucker Hunley
    
  
  
                    &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
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                    The post 
    
  
  
                    &#xD;
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      South Holston Dental Design Updates
    
  
  
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      <pubDate>Fri, 08 May 2020 15:24:00 GMT</pubDate>
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    </item>
    <item>
      <title>The Benefits Of Sugar-Free Gum</title>
      <link>https://www.southholstondentaldesigns.com/the-benefits-of-sugar-free-gum</link>
      <description>Chewing gum has been in existence since ancient times, and it has evolved over time. Today, most gum products are a combination of synthetic materials that either contain sugar or are sugar-free. Sugar-free gum does more than freshen your breath because it helps to improve your oral health. Here are some additional benefits of this […]
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      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    Chewing gum has been in existence since ancient times, and it has evolved over time. Today, most gum products are a combination of synthetic materials that either contain sugar or are sugar-free. Sugar-free gum does more than freshen your breath because it helps to improve your oral health. Here are some additional benefits of this gum.
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  Strengthens The Enamel

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                    Chewing sugar-free gum reduces the amount of acid in your mouth, and this prevents the erosion of the enamel. Also, sugar-free gum helps in promoting healthy teeth by supplying minerals to the teeth. When your enamel is healthy, your teeth are less likely to decay or to have cavities.
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  Reduces Tooth Sensitivity

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                    Tooth sensitivity could be due to several reasons and leads to pain when you eat cold and hot food or drinks. Chewing sugarless gum reduces tooth sensitivity caused by teeth whitening. This is because when you chew gum, there is an increased flow of saliva that helps in neutralizing acids broken down by bacteria in your plaque.
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  Useful In Treating Symptoms Of Dry Mouth

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&lt;div data-rss-type="text"&gt;&#xD;
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                    If you have a residual secretory capacity, chewing gum adequately treats symptoms of dry mouth. This is because the gum improves the subjective signs of dry mouth proportionately to other stimulants of saliva.
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  Prevents Cavities And Tooth Decay

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&lt;div data-rss-type="text"&gt;&#xD;
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                    Sugar-free is used as an option in fending off cavities. Several studies also indicate that chewing sugarless gum after a meal prevents tooth decay. The process boosts the flow of saliva, which washes away food remains. The calcium and phosphate in the additional saliva prevent cavities and tooth decay.
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  &lt;/p&gt;&#xD;
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                    Sugar-free gum is perfect on the go because of its significance in boosting your overall oral health. In addition to chewing sugar-free gum, you can contact 
    
  
  
                    &#xD;
    &lt;a href="https://southholstondentaldesigns.com/"&gt;&#xD;
      
                      
    
    
      us
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     for other conservative and modern-day techniques of improving your oral health and smile.
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                    The post 
    
  
  
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      The Benefits Of Sugar-Free Gum
    
  
  
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&lt;/div&gt;</content:encoded>
      <pubDate>Thu, 30 Apr 2020 08:00:00 GMT</pubDate>
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    <item>
      <title>Are My Gums Receding?</title>
      <link>https://www.southholstondentaldesigns.com/are-my-gums-receding</link>
      <description>Have you been looking in the mirror and noticed something off about your gums? You wouldn’t be the first or only one. If you notice your gums pushing away from your teeth, it might be time to consult a dentist. Here’s how to tell if your gums are receding and what you can do about […]
The post Are My Gums Receding? appeared first on South Holston Dental Designs.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
          Have you been looking in the mirror and noticed something off about your gums? You wouldn’t be the first or only one. If you notice your gums pushing away from your teeth, it might be time to consult a dentist. Here’s how to tell if your gums are receding and what you can do about it.
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         What Is Gum Recession?
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          Gums are the pink part of your mouth that connects your teeth to the rest of your mouth. Your gums serve an important purpose. They protect the inner layers of your teeth including nerves and much more. Gum recession is when the gum starts moving away from your tooth, exposing the interworking of your teeth. You might feel a variety of different things when this starts happening. It is important to look for symptoms so you know when to talk to your dentist.
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         Symptoms
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          It is possible you might not be aware that something is wrong with your gums. It might not be noticeable until you start to feel symptoms. Here are the
          &#xD;
    &lt;a href="https://www.healthline.com/health/dental-oral-health-receding-gums#symptoms"&gt;&#xD;
      
           common
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    &lt;/a&gt;&#xD;
    
          things people feel when their gums start to recede.
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         What Now?
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          Now that you know what you are looking for, it’s time to discuss treatment options. The good thing about this is the earlier you catch it, the faster healing will be! Treatment will depend on the severity and cause of gum recession. There are a few
          &#xD;
    &lt;a href="https://www.medicalnewstoday.com/articles/326022#treatment"&gt;&#xD;
      
           different options
          &#xD;
    &lt;/a&gt;&#xD;
    
          that your dentist can choose from to treat your issue! Here are a few below.
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         Care
        &#xD;
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  &lt;p&gt;&#xD;
    
          It is critical to take care of your teeth to avoid dental issues like gum recession. Maintaining daily oral care is one key to avoiding future issues. Make sure to brush your teeth twice daily and floss once daily. You can use mouthwash to help with bad breath as well. Make sure to visit your dentist at least once a year for a check-up. This allows your dentist to track your dental history and watch closely if any issues arise.
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  &lt;/p&gt;&#xD;
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          For more information on gum recession, visit South Holston Dental Designs online
          &#xD;
    &lt;a href="https://southholstondentaldesigns.com/"&gt;&#xD;
      
           here
          &#xD;
    &lt;/a&gt;&#xD;
    
          . At South Holston, we provide individualized treatment based on our patients’ wants and needs. To schedule an appointment or learn more, contact us today at (276) 466-9800.
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          The post
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    &lt;a href="/are-my-gums-receding/"&gt;&#xD;
      
           Are My Gums Receding?
          &#xD;
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          .
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&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/md/pexels/dms3rep/multi/pexels-photo-3762453.jpeg" length="214394" type="image/jpeg" />
      <pubDate>Tue, 14 Apr 2020 08:00:00 GMT</pubDate>
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    <item>
      <title>Saving Money with Preventative Dentistry</title>
      <link>https://www.southholstondentaldesigns.com/saving-money-with-preventative-dentistry</link>
      <description>Fixing diseased or damaged teeth and gums requires time and money for dental treatments. The good news is that preventative dentistry can detect most oral problems early, allowing you to enjoy your teeth for a lifetime. You can avoid or decrease lengthy dental treatments with just a few simple tools and habits. Preventative Dentistry at […]
The post Saving Money with Preventative Dentistry appeared first on South Holston Dental Designs.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
          Fixing diseased or damaged teeth and gums requires time and money for dental treatments. The good news is that preventative dentistry can detect most oral problems early, allowing you to enjoy your teeth for a lifetime. You can avoid or decrease lengthy dental treatments with just a few simple tools and habits.
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  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;h2&gt;&#xD;
  
         Preventative Dentistry at Home
        &#xD;
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          When
          &#xD;
    &lt;a href="https://www.webmd.com/oral-health/guide/plaque-and-your-teeth" target="_blank"&gt;&#xD;
      
           plaque
          &#xD;
    &lt;/a&gt;&#xD;
    
          stays on the surfaces of your teeth long term, tooth decay, gum disease, and even tooth loss can result. That’s why eating right and brushing and flossing regularly are the foundations of good oral health. However, at-home care is just the beginning of preventative dentistry.
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  &lt;/p&gt;&#xD;
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         Saving Money with Teeth Cleanings
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&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
          Brushing your teeth properly after meals can remove most plaque, but a toothbrush cannot reach every nook and cranny between your teeth. Any remaining plaque can harden into
          &#xD;
    &lt;a href="https://www.healthline.com/health/tartar-removal" target="_blank"&gt;&#xD;
      
           tartar
          &#xD;
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          , which only a dental hygienist can remove using special tools.
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  &lt;/p&gt;&#xD;
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  &lt;p&gt;&#xD;
    
          Fortunately, dental teams are highly skilled at catching oral problems before they can become serious. You will get these benefits from regular teeth cleanings:
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          As you can see, teeth cleanings are one of the best investments you can make!
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         Preventing Tooth Decay with Dental Sealants
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          Protecting healthy teeth with a dental sealant is another way of saving money with preventative dentistry. The sealant’s thin, protective coating prevents bacteria from getting trapped in a tooth’s deep grooves. As a result, you can avoid fillings, dental crowns, and other treatments due to tooth decay. When a tooth has areas that are difficult to keep clean, a dental sealant is an ideal solution.
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         Strengthening Teeth with Fluoride Treatments
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  &lt;p&gt;&#xD;
    
          Another cost-saving way to prevent long-term oral problems is with fluoride treatments. Applying fluoride to teeth during a dental exam strengthens the tooth’s surface, prevents bacteria growth, and restores important minerals. Teeth that are susceptible to cavities benefit the most from fluoride treatments.
         &#xD;
  &lt;/p&gt;&#xD;
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  &lt;p&gt;&#xD;
    
          The dentists at South Holston Dental Designs provide high-quality preventative dentistry in Bristol, VA. Please don’t hesitate to request an appointment
          &#xD;
    &lt;a href="https://southholstondentaldesigns.com/make-an-appointment/"&gt;&#xD;
      
           online
          &#xD;
    &lt;/a&gt;&#xD;
    
          or
          &#xD;
    &lt;a href="https://southholstondentaldesigns.com/contact/"&gt;&#xD;
      
           contact us
          &#xD;
    &lt;/a&gt;&#xD;
    
          at (276) 466-9800.
         &#xD;
  &lt;/p&gt;&#xD;
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          The post
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          .
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&lt;/div&gt;</content:encoded>
      <pubDate>Mon, 06 Apr 2020 08:00:00 GMT</pubDate>
      <guid>https://www.southholstondentaldesigns.com/saving-money-with-preventative-dentistry</guid>
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      <title>South Holston COVID-19 Updates</title>
      <link>https://www.southholstondentaldesigns.com/south-holston-covid-19-updates</link>
      <description>As the world begins to shift due to the Coronavirus, our practice promises to be here for you. Each state has started to implement similar plans to try and keep this virus at bay. In Virginia, Governor Ralph Northam declared a state of emergency in response to COVID-19. Due to this state of emergency, a […]
The post South Holston COVID-19 Updates appeared first on South Holston Dental Designs.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
          As the world begins to shift due to the Coronavirus, our practice promises to be here for you. Each state has started to implement similar plans to try and keep this virus at bay. In Virginia,
          &#xD;
    &lt;a href="https://www.virginia.gov/coronavirus-updates/"&gt;&#xD;
      
           Governor Ralph Northam
          &#xD;
    &lt;/a&gt;&#xD;
    
          declared a state of emergency in response to COVID-19. Due to this state of emergency, a few things have changed at our office. Here are the updates below.
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         South Holston Response to COVID-19
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          Our top priority at South Holston Dental Group is to keep you, your families, and our staff safe. We realize that emergencies happen, and want to assure you we can help. The only patients we will see at this time, until further notice, are those with dental emergencies. In order for dentistry to do its part to mitigate the spread of COVID-19, the ADA recommends dentists nationwide postpone elective procedures. Concentrating on emergency dental care will allow us to care for our e
          &#xD;
    &lt;span&gt;&#xD;
      
           mergency patients and alleviate the burden that dental emergencies would place on hospital emergency departments. This way we are not only preventing dental patients from being potentially exposed at hospitals, but relieving numbers for the hospital medical personnel. 
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
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         Dental Practices During Quarantine
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  &lt;p&gt;&#xD;
    
          Even though we are not administering general dental services, it doesn’t mean you can’t do your part at home! During this time make sure to floss, brush, and rinse with mouthwash twice daily. Practicing proper dental hygiene will lower the risk of a dental emergency! Please practice these things along with proper handwashing. This way you know you are keeping your mouth happy and healthy until we can see you for a check-up.
         &#xD;
  &lt;/p&gt;&#xD;
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  &lt;p&gt;&#xD;
    
          Our goal at South Holston Dental Group is to reassure our patients we are here for you. If you have any questions at all or feel you are experiencing a dental emergency call our office at (276) 466-9800. You can always visit us online
          &#xD;
    &lt;a href="https://southholstondentaldesigns.com/"&gt;&#xD;
      
           here
          &#xD;
    &lt;/a&gt;&#xD;
    
          for more information on dental care and our services. We realize it might feel like chaos right now, but we will get through this together! We can’t wait to see your smiling faces in the future. Stay well!
         &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
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  &lt;p&gt;&#xD;
    
          The post
          &#xD;
    &lt;a href="/south-holston-covid-19-updates/"&gt;&#xD;
      
           South Holston COVID-19 Updates
          &#xD;
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          appeared first on
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          &#xD;
    &lt;/a&gt;&#xD;
    
          .
         &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <pubDate>Fri, 03 Apr 2020 08:00:00 GMT</pubDate>
      <guid>https://www.southholstondentaldesigns.com/south-holston-covid-19-updates</guid>
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    <item>
      <title>Boost Your Confidence With This Tool</title>
      <link>https://www.southholstondentaldesigns.com/boost-your-confidence-with-this-tool</link>
      <description>Are you looking for a way to boost your confidence before the summer months roll around? Now that winter has passed, it’s time for us to come out of hibernation. This means more time outside, seeing family and friends, and possible travel. Shed off those winter blues with a bright and healthy smile! We have […]
The post Boost Your Confidence With This Tool appeared first on South Holston Dental Designs.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
          Are you looking for a way to boost your confidence before the summer months roll around? Now that winter has passed, it’s time for us to come out of hibernation. This means more time outside, seeing family and friends, and possible travel. Shed off those winter blues with a bright and healthy smile! We have one simple solution to boosting your confidence this summer – teeth whitening!
         &#xD;
  &lt;/p&gt;&#xD;
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&lt;h2&gt;&#xD;
  
         Teeth Whitening
        &#xD;
&lt;/h2&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
          Whitening your teeth brings so many more benefits than just having a white smile. Sometimes your teeth can become discolored from
          &#xD;
    &lt;a href="https://www.healthline.com/health/is-teeth-whitening-safe#whitening-options"&gt;&#xD;
      
           intrinsic and extrinsic reasons
          &#xD;
    &lt;/a&gt;&#xD;
    
          . Possible intrinsic reasons could stem from medications, infections, toot trauma, aging, and childhood illness. Extrinsic discoloration can come from food, beverage, and smoke stains. Certain foods and drinks with dyes are a culprit of extrinsic stains. These two types of discoloration can be solved with whitening agents found at your dentist’s office. At South Holston Dental, we offer two types of whitening treatments, including take-home trays and in-office treatments. If you have stubborn stains, we have a more durable option for you.
         &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
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         Benefits
        &#xD;
&lt;/h2&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
          As stated before, whitening can help your tooth health if you suffer from heavy stains. There are other benefits to having your teeth whitened. One of the most reported benefits is a boost in confidence. More than
          &#xD;
    &lt;a href="https://www.prnewswire.com/news-releases/study-shows-that-one-third-of-american-adults-are-unhappy-with-their-smile-179281261.html"&gt;&#xD;
      
           one-third
          &#xD;
    &lt;/a&gt;&#xD;
    
          of Americans reported they are unhappy with their smile. On top of that,
          &#xD;
    &lt;a href="https://yoursmilebecomesyou.com/procedures/cosmetic-dentistry/teeth-whitening"&gt;&#xD;
      
           96%
          &#xD;
    &lt;/a&gt;&#xD;
    
          of adults believe an attractive smile makes a person more appealing to members of the opposite sex. That means the majority of people believe a white and healthy smile will affect the way they perceive someone. Another statistic states that
          &#xD;
    &lt;a href="https://yoursmilebecomesyou.com/procedures/cosmetic-dentistry/teeth-whitening"&gt;&#xD;
      
           74%
          &#xD;
    &lt;/a&gt;&#xD;
    
          of people believe a dull smile can hinder a person’s chance of success in their career. That is a staggering number!
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  &lt;/p&gt;&#xD;
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          In other words, a whiter smile will boost your confidence, make you feel more attractive, and more confident when making career moves. Smiling is something that positively affects your social and emotional health. People are more willing to interact with someone in business and social settings if they smile. So why not make sure your smile is bright and healthy? If you would like to learn more about the benefits of teeth whitening, visit South Holston Dental online
          &#xD;
    &lt;a href="https://southholstondentaldesigns.com/"&gt;&#xD;
      
           here
          &#xD;
    &lt;/a&gt;&#xD;
    
          . Not only do we offer teeth whitening, but other general and cosmetic dental services that will benefit you. To schedule an appointment with one of our dentists, you can reach us at (276) 466-9800 today. We ensure that not only will you leave more confident, but with a bright and healthy smile!
         &#xD;
  &lt;/p&gt;&#xD;
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          The post
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    &lt;a href="/boost-your-confidence-with-this-tool/"&gt;&#xD;
      
           Boost Your Confidence With This Tool
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          appeared first on
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          .
         &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <pubDate>Thu, 26 Mar 2020 18:55:00 GMT</pubDate>
      <guid>https://www.southholstondentaldesigns.com/boost-your-confidence-with-this-tool</guid>
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    </item>
    <item>
      <title>How Can I Avoid TMJ?</title>
      <link>https://www.southholstondentaldesigns.com/how-can-i-avoid-tmj</link>
      <description>If you experience frequent jaw pain, you might suffer from TMJ. TMJ stands for the temporomandibular joint disorder that affects your jaw and surrounding muscles. There are treatments for this type of disorder, but it can also be avoided. If you think you might be a candidate for TMJ, here are a few tips and […]
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      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
          If you experience frequent jaw pain, you might suffer from TMJ. TMJ stands for the temporomandibular joint disorder that affects your jaw and surrounding muscles. There are treatments for this type of disorder, but it can also be avoided. If you think you might be a candidate for TMJ, here are a few tips and tricks you can try to avoid it!
         &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;h2&gt;&#xD;
  
         What Should I 
      Avoid
    ?
        &#xD;
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&lt;h3&gt;&#xD;
  
         1. Clenching
        &#xD;
&lt;/h3&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
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          Clenching your jaw is a physical response many have but don’t even realize. It can act as an undetected response to stress or anxiety. Sometimes when you are feeling a certain way your body automatically tenses up. It’s common for your jaw to clench when feeling nervous or upset. Another reason you may clench your jaw is a result of teeth grinding.
          &#xD;
    &lt;a href="https://www.healthline.com/health/tight-jaw#causes"&gt;&#xD;
      
           Teeth grinding
          &#xD;
    &lt;/a&gt;&#xD;
    
          can stem again from stress, but also genetics or dental issues. You might grind your teeth in your sleep and not even know it! So if you begin to pay attention to your body and feel it tensing, make a conscious effort to relax your jaw!
         &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;h3&gt;&#xD;
  
         2. Excessive Chewing
        &#xD;
&lt;/h3&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
          If you are a notorious gum chewer or like sticky foods, like candy, you might experience TMJ. When your jaw is constantly moving and chewing a sticky substance, the jaw muscles can get sore. TMJ not only affects the jaw, but also the muscles along that bone. So if you are an avoid gum fan, try cutting back on it for a while. As a result, your jaw might feel better!
         &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;h2&gt;&#xD;
  
         TMJ Relief
        &#xD;
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          Once you are aware of the reasons you might experience TMJ, it’s important to know what you can do next. There are a few things you can do to relieve TMJ pain. Before trying any of these at home, make sure to call your dentist. Your dentist might have specific treatment options for your individual case. At
          &#xD;
    &lt;a href="https://southholstondentaldesigns.com/"&gt;&#xD;
      
           South Holston Dental
          &#xD;
    &lt;/a&gt;&#xD;
    
          , not only do we have immediate relief advice, but also treatment options for long-time sufferers. Contact our office to learn more about them.
         &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
          While you wait to see your dentist, some options that might provide temporary relief
          &#xD;
    &lt;a href="http://www.tmj.org/Page/36/18"&gt;&#xD;
      
           include
          &#xD;
    &lt;/a&gt;&#xD;
    
          :
         &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
          For more information on TMJ and to see if you are suffering from this condition, check out our office. At South Holston Dental we provide a variety of dental services to best meet your needs. If you are uncomfortable or suffering from dental pain, call us right away. You can visit us online
          &#xD;
    &lt;a href="https://southholstondentaldesigns.com/"&gt;&#xD;
      
           here
          &#xD;
    &lt;/a&gt;&#xD;
    
          or reach us at (276) 466-9800 to schedule an appointment. There is no need to suffer any longer! Come check us out today.
         &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
          The post
          &#xD;
    &lt;a href="/how-can-i-avoid-tmj/"&gt;&#xD;
      
           How Can I Avoid TMJ?
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          .
         &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <pubDate>Wed, 18 Mar 2020 19:54:00 GMT</pubDate>
      <guid>https://www.southholstondentaldesigns.com/how-can-i-avoid-tmj</guid>
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    </item>
    <item>
      <title>Oral Health As We Age</title>
      <link>https://www.southholstondentaldesigns.com/oral-health-as-we-age</link>
      <description>Oral health includes the care of your mouth, teeth, and gums. It is essential and should start at a very young age. Our oral health has a significant impact on the rest of our overall health. Our bodies are everchanging, especially as we age. While our bodies change, our oral health care needs change as […]
The post Oral Health As We Age appeared first on South Holston Dental Designs.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
          Oral health includes the care of your mouth, teeth, and gums. It is essential and should start at a very young age. Our oral health has a significant impact on the rest of our overall health. Our bodies are everchanging, especially as we age. While our bodies change, our oral health care needs change as well. This is how our oral health changes as we age and what we can do about it.
         &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;h2&gt;&#xD;
  
         Children
        &#xD;
&lt;/h2&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
          During our childhood, our teeth grow alongside our bodies. Children’s dental care should start at a reasonably young age. A child’s first dental check-up should follow
          &#xD;
    &lt;a href="https://www.ada.org/~/media/ADA/Publications/Files/ADA_PatientSmart_First_Dental_Visit.ashx"&gt;&#xD;
      
           between
          &#xD;
    &lt;/a&gt;&#xD;
    
          the arrival of the first tooth and their first birthday. The sooner a young child visits the dentist, the better. This allows kids to create responsibility for their teeth and make them aware of how to care for them. As children grow, so do their teeth. They will begin to lose their baby teeth and will grow into their permanent adult teeth. It is vital to show children how to properly care for their teeth to avoid cavities and tooth decay. This begins the start of proper oral care.
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  &lt;/p&gt;&#xD;
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         Adults
        &#xD;
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  &lt;p&gt;&#xD;
    
          After we lose our baby teeth as kids, we become set with our adult teeth. Even though the likelihood of oral issues like cavities and tooth decay lower with adult age, we must keep up proper care. Just because we have permanent teeth doesn’t mean they are entirely immune to oral infections. Our permanent teeth require daily brushing, flossing, and rinsing with mouth wash. If we do not take proper care of our teeth, it will significantly affect our overall health. As we continue to age, our teeth change quickly. That is why it’s important to establish good care, so our teeth are as strong as we grow older.
         &#xD;
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         Older Adults
        &#xD;
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  &lt;p&gt;&#xD;
    
          Unfortunately, with old age comes a change in our bodies. Oral health is something greatly affected by age. According to
          &#xD;
    &lt;a href="https://www.health.harvard.edu/diseases-and-conditions/the-aging-mouth-and-how-to-keep-it-younger"&gt;&#xD;
      
           Harvard Health
          &#xD;
    &lt;/a&gt;&#xD;
    
          , the rate of tooth decay in people over 65 now outpaces that of schoolchildren. Years of smoking, red wine, coffee, and newly found medical issues can affect your teeth. Gum tissue naturally recedes with age, so soft tissue often becomes exposed. There is
          &#xD;
    &lt;a href="https://www.health.harvard.edu/diseases-and-conditions/the-aging-mouth-and-how-to-keep-it-younger"&gt;&#xD;
      
           evidence
          &#xD;
    &lt;/a&gt;&#xD;
    
          stating the correlation between gum inflammation and conditions like diabetes, heart disease, stroke, and respiratory problems. Those issues become more popular in older age. To not make those conditions worse, oral health needs to become a priority. For example, a lack of brushing can
          &#xD;
    &lt;a href="https://www.sciencedaily.com/releases/2019/09/190926114004.htm"&gt;&#xD;
      
           cause
          &#xD;
    &lt;/a&gt;&#xD;
    
          bacteria to enter the bloodstream, which can cause other infections. Some of those infections include joint infections and heart valve infections. These different health consequences caused by poor oral hygiene can create significant problems for elderly adults. So how can we fix it?
         &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;h2&gt;&#xD;
  
         Solutions
        &#xD;
&lt;/h2&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
          Oral health becomes more critical as we age, especially for the elderly. Here are a few
          &#xD;
    &lt;a href="https://www.health.harvard.edu/diseases-and-conditions/the-aging-mouth-and-how-to-keep-it-younger"&gt;&#xD;
      
           tips and tricks
          &#xD;
    &lt;/a&gt;&#xD;
    
          to ensure proper oral health for those over the age of 65.
         &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
           
         &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
          For more solutions and precautions for oral health as we age, check out South Holston Dental. At South Holston, we pride ourselves on the care our patients receive. We provide oral care for people of all ages, especially older adults. If you would like to schedule an appointment with us, visit us online here. You can also reach us at (276) 466-9800. Ensure your smile is happy and healthy at South Holston Dental today!
         &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
          The post
          &#xD;
    &lt;a href="/oral-health-as-we-age/"&gt;&#xD;
      
           Oral Health As We Age
          &#xD;
    &lt;/a&gt;&#xD;
    
          appeared first on
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          &#xD;
    &lt;/a&gt;&#xD;
    
          .
         &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <pubDate>Tue, 10 Mar 2020 08:00:00 GMT</pubDate>
      <guid>https://www.southholstondentaldesigns.com/oral-health-as-we-age</guid>
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    </item>
    <item>
      <title>How To Care of Your Child’s Braces</title>
      <link>https://www.southholstondentaldesigns.com/how-to-care-of-your-childs-braces</link>
      <description>Convincing your kid to wear braces is a tough task for several parents. When the thought of going to the dentist or orthodontist pops up in your child’s mind, they immediately associate it to pain. As a thoughtful and caring parent, it’s your job to explain to your kid the overall orthodontic procedure, so they […]
The post How To Care of Your Child’s Braces appeared first on South Holston Dental Designs.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
          Convincing your kid to wear braces is a tough task for several parents. When the thought of going to the dentist or orthodontist pops up in your child’s mind, they immediately associate it to pain. As a thoughtful and caring parent, it’s your job to explain to your kid the overall orthodontic procedure, so they know it’s not painful. In addition, it shows the results are well worth the effort.
         &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;h2&gt;&#xD;
  
         When Do Braces Hurt
        &#xD;
&lt;/h2&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
          People often experience discomfort during the first few days after their braces are fitted. The teeth and mouth are not used to the presence of braces quite yet. In most cases, the discomfort will disappear after a few days, and you can resume your daily routine without hardly noticing the braces at all. The orthodontist often provides orthodontic wax to use in case of discomfort. The wax creates a barrier between the inner part of your lips and cheeks. As a result, the braces won’t irritate you. Taking painkillers is also possible if the pain dramatically affects your child’s daily activities.
         &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;h2&gt;&#xD;
  
         Oral Hygiene
        &#xD;
&lt;/h2&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
          Proper oral hygiene becomes crucial to your kid’s dental health during orthodontic treatment. Poor dental care can easily lead to cavities, gum disease, and loss of teeth. Even though your child is seeing an orthodontist, it is essential for their dentist also to follow their progress. Your child should continue annual dentist visits while wearing braces. The dentist has various tools that help clean around braces to keep gums happy and healthy! Here are other tips to protect your child’s teeth.
         &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
          Braces are a massive investment for parents and children. That makes it even more crucial to take great care of them. For more information on caring for your child’s teeth, visit South Holston Dental Group online
          &#xD;
    &lt;a href="https://southholstondentaldesigns.com/"&gt;&#xD;
      
           here
          &#xD;
    &lt;/a&gt;&#xD;
    
          . At South Holston Dental, we strive to provide individualized treatment to meet every patient’s needs. We have the resources to also aid in your child’s oral health during orthodontic treatment. To schedule an appointment, call us today at (276) 466-9800!
         &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
          The post
          &#xD;
    &lt;a href="/how-to-care-of-your-childs-braces/"&gt;&#xD;
      
           How To Care of Your Child’s Braces
          &#xD;
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          appeared first on
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          .
         &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <pubDate>Mon, 02 Mar 2020 16:19:00 GMT</pubDate>
      <guid>https://www.southholstondentaldesigns.com/how-to-care-of-your-childs-braces</guid>
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    </item>
    <item>
      <title>Causes And Treatments For Tooth Sensitivity</title>
      <link>https://www.southholstondentaldesigns.com/causes-and-treatments-for-tooth-sensitivity</link>
      <description>There is nothing more painful than a deep toothache. When your teeth are sensitive, it makes doing everyday things a bit more difficult. The good news is that tooth sensitivity is something that can change! Here are the common causes of tooth sensitivity and how it can be treated. What is tooth sensitivity? According to […]
The post Causes And Treatments For Tooth Sensitivity appeared first on South Holston Dental Designs.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
          There is nothing more painful than a deep toothache. When your teeth are sensitive, it makes doing everyday things a bit more difficult. The good news is that tooth sensitivity is something that can change! Here are the common causes of tooth sensitivity and how it can be treated.
         &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;h2&gt;&#xD;
  
         What is tooth sensitivity?
        &#xD;
&lt;/h2&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
          According to
          &#xD;
    &lt;a href="https://www.colgate.com/en-us/oral-health/conditions/tooth-sensitivity/what-causes-sensitive-teeth-0714"&gt;&#xD;
      
           Colgate
          &#xD;
    &lt;/a&gt;&#xD;
    
          , your tooth is made up of a material called dentin. Dentin essentially houses the tiny nerve endings in your teeth. There is an outer layer of enamel that protects your dentin covering the nerves. If you begin to feel pain in your tooth, it is likely your enamel is eroding. As a result, your nerve endings become exposed and will respond to a variety of elements.
         &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;h2&gt;&#xD;
  
         What causes it?
        &#xD;
&lt;/h2&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
          Tooth sensitivity steams from your nerves being exposed. The cause of eroding enamel and exposed nerves varies from person to person. These are some of the common
          &#xD;
    &lt;a href="https://www.colgate.com/en-us/oral-health/conditions/tooth-sensitivity/what-causes-sensitive-teeth-0714"&gt;&#xD;
      
           reasons
          &#xD;
    &lt;/a&gt;&#xD;
    
          you experience tooth sensitivity:
         &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
          If you experience any of these symptoms, you must contact your dentist, so it does not get worse. The longer you hold off, the worse your pain will get.
         &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;h2&gt;&#xD;
  
         Treatment Options
        &#xD;
&lt;/h2&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
          The severity of the situation will dictate the type of treatment required. This is why it is so important to see your dentist as soon as possible. Some conditions may require crown installation, inlay, or bonding.
          &#xD;
    &lt;a href="https://www.healthline.com/health/dental-and-oral-health/teeth-bonding"&gt;&#xD;
      
           Tooth bonding
          &#xD;
    &lt;/a&gt;&#xD;
    
          is the procedure that involves the application of tooth-colored composite resin to one or more of your teeth. This will repair the damage. An
          &#xD;
    &lt;a href="https://www.colgate.com/en-us/oral-health/procedures/fillings/when-a-dental-inlay-is-your-best-option"&gt;&#xD;
      
           inlay
          &#xD;
    &lt;/a&gt;&#xD;
    
          is a small fitting that covers the grooves of the teeth, but nothing else. If your tooth pain stems from gum recession or gum disease, a different treatment plan is needed. Your dentist might recommend a
          &#xD;
    &lt;a href="https://www.colgate.com/en-us/oral-health/conditions/tooth-sensitivity/causes-and-treatments-of-extremely-sensitive-teeth-1114"&gt;&#xD;
      
           gum graft
          &#xD;
    &lt;/a&gt;&#xD;
    
          to cover the exposed roots. If there is another cause for oral pain, your dentist will likely take X-Rays of your mouth. Through an X-ray, they can see more. If they feel the nerve is dead and needs to be removed, a root canal is in order. This proves why visiting your dentist immediately is essential!
         &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
          For more information on tooth sensitivity and treatment plans, contact South Holston Dental. At South Holston Dental, we provide a variety of services, including but not limited to root canals, cleanings, crowns, and more. We pride ourselves on the individualized treatment we provide patients that leave them with long-lasting results. To schedule an appointment or chat with one of our employees, you can visit us online
          &#xD;
    &lt;a href="https://southholstondentaldesigns.com/"&gt;&#xD;
      
           here
          &#xD;
    &lt;/a&gt;&#xD;
    
          or call us at (276) 466-9800.
         &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
          The post
          &#xD;
    &lt;a href="/causes-and-treatments-for-tooth-sensitivity/"&gt;&#xD;
      
           Causes And Treatments For Tooth Sensitivity
          &#xD;
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          .
         &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <pubDate>Fri, 28 Feb 2020 16:57:00 GMT</pubDate>
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      <g-custom:tags type="string" />
    </item>
    <item>
      <title>Caring For Your Teeth On The Go</title>
      <link>https://www.southholstondentaldesigns.com/caring-for-your-teeth-on-the-go</link>
      <description>Are you a frequent traveler for business or personal reasons? If so, you know how difficult it is to fit toiletry items in your suitcase. You have to double-check that your items are the right size to fight through security. On top of that, you have to pack everything just right, so nothing explodes due […]
The post Caring For Your Teeth On The Go appeared first on South Holston Dental Designs.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
          Are you a frequent traveler for business or personal reasons? If so, you know how difficult it is to fit toiletry items in your suitcase. You have to double-check that your items are the right size to fight through security. On top of that, you have to pack everything just right, so nothing explodes due to high altitudes. Caring for your teeth is essential, even while traveling. We recognize the difficulty it may bring, which is why we create these three tips to help you! Here are three simple ways to care for your teeth on the go.
         &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;h2&gt;&#xD;
  
         Essentials
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          Regardless of where you are in the world, it is recommended that you brush your teeth at least twice daily. Consistently cleaning your teeth is the best way to keep a healthy mouth. Choose a small toiletry bag to fit your toothbrush, floss, toothpaste, and mouth wash in. You will not fit everything into a travel bag if they are all full size. Often, people opt for travel-sized options to ensure everything fits. Plus, travel-sized options will make it through security just fine. Your toothbrush is not required to be travel-sized. If you bring floss, mouthwash, and especially toothpaste, make sure it’s small.
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         Accessibility
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          So how do you do this while traveling? Easy. Make sure everything is accessible. If your items are under the specific ounces rule, you can keep your things in your carry on. That way, you can brush your teeth regardless of where you are. If you don’t feel the need to carry around mouthwash, you can always keep floss on hand. Throw it in your carry on bag or purse for easy access. Flossing is the best way to keep food from staying stuck between teeth. It also helps keep your breath fresh and teeth clean until you can get to your toothbrush.
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         Dentist Visits
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          Wherever you are located or end up, make sure to visit your dentist at least once a year. If you know you are going to travel for a long time, check-in with your dentist before. This way, you’ll know how healthy your teeth are and how to care for them on the go. Regular check-ups help prevent issues from going on too long and preparing you for your plans ahead.
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          For more information on how to care for your teeth on the go, visit South Holston Dental online
          &#xD;
    &lt;a href="https://southholstondentaldesigns.com/"&gt;&#xD;
      
           here
          &#xD;
    &lt;/a&gt;&#xD;
    
          . At South Holston Dental, we provide individualized treatment plans and services to meet your needs. Our mission is to provide excellent dental care to keep your mouth happy and healthy. Plan for your trip ahead by popping in to see us and making sure you have all the right supplies! If you’d like to schedule an appointment, you can reach us online here or call us at (276) 466-9800 today!
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          The post
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    &lt;a href="/caring-for-your-teeth-on-the-go/"&gt;&#xD;
      
           Caring For Your Teeth On The Go
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          appeared first on
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          .
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      <pubDate>Thu, 20 Feb 2020 15:27:00 GMT</pubDate>
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    <item>
      <title>How Oral Health Impacts Overall Health</title>
      <link>https://www.southholstondentaldesigns.com/how-oral-health-impacts-overall-health</link>
      <description>Your oral health impacts not only your teeth, gums, and mouth but also your overall health. Here are two significant benefits to keeping your mouth healthy and happy! Disease Fighting Your mouth is the window to the rest of your body. The mouth is the largest entryway for germs or bacteria to enter your body. […]
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      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
          Your oral health impacts not only your teeth, gums, and mouth but also your overall health. Here are two significant benefits to keeping your mouth healthy and happy!
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         Disease Fighting
        &#xD;
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&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
          Your mouth is the window to the rest of your body. The mouth is the largest entryway for germs or bacteria to enter your body. That is why it is so important to wash your hands before you eat, cover your mouth, and not drink after someone else who is potentially sick. According to
          &#xD;
    &lt;a href="https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/dental/art-20047475"&gt;&#xD;
      
           Mayo Clinic
          &#xD;
    &lt;/a&gt;&#xD;
    
          , your mouth is the direct path to your digestive and respiratory tracts. If your oral hygiene is lacking, the likelihood of bacteria entering those tracts significantly increases.
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          Flossing, brushing, and regular visits to the dentist help build proper oral health. The purpose of flossing is to lower the opportunity for plaque build-up.
          &#xD;
    &lt;a href="https://www.deltadentalins.com/oral_health/plaque.html"&gt;&#xD;
      
           Plaque
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    &lt;/a&gt;&#xD;
    
          is a soft and sticky film that forms on your teeth. This fil contains various types of bacteria and can lead to tooth decay or gum disease. This can easily compromise your oral health. Brushing your teeth provides the opportunity to clean your teeth of any leftover food and prevent plaque or tartar from forming. Visiting your dentist regularly ensures your teeth are observed by a professional, and if there are issues, they are caught sooner rather than later.
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         Confidence Building
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          Not only will a good smile keep your body healthy, but it also boosts your confidence. You are more likely to feel confident with a clean, fresh, bright smile than a dull, unhealthy smile. Your mouth is one of the first things people notice about you. Regardless of your profession, you regularly interact with people. If you are avoiding smiling or opening your mouth, it can look like you’re unapproachable. A healthy mouth allows you to appear warm, welcoming, and happy. If you have fresh breaths and a gorgeous smile, you will smile.
          &#xD;
    &lt;a href="https://www.brightspringhealth.com/blog/7-health-benefits-of-smiling/"&gt;&#xD;
      
           Smiling
          &#xD;
    &lt;/a&gt;&#xD;
    
          is a great way to boost your mood, lower blood pressure, relieve pain, and relieve stress. People are more likely to interact with someone who looks happy and welcoming than someone who looks unapproachable. Your smile can benefit your work, relationships, and overall confidence in yourself!
         &#xD;
  &lt;/p&gt;&#xD;
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          For more information on how your overall health and oral health correlate, visit South Holston Dental! At South Holston Dental, we pride ourselves on the overall care of our patients. We work to ensure patients are happy with their overall results. We offer a variety of services, including but not limited to general dentistry, implant services, and cosmetic dentistry. If you would like to schedule an appointment, you can check us out online
          &#xD;
    &lt;a href="https://southholstondentaldesigns.com/contact/"&gt;&#xD;
      
           here
          &#xD;
    &lt;/a&gt;&#xD;
    
          or reach us at (276) 466-9800 today!
         &#xD;
  &lt;/p&gt;&#xD;
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          The post
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    &lt;a href="/how-oral-health-impacts-overall-health/"&gt;&#xD;
      
           How Oral Health Impacts Overall Health
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          appeared first on
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          .
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&lt;/div&gt;</content:encoded>
      <pubDate>Wed, 12 Feb 2020 14:56:00 GMT</pubDate>
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      <title>Facts and Tips for People with Dry Mouth</title>
      <link>https://www.southholstondentaldesigns.com/dry-mouth</link>
      <description>The role of saliva is to keep tissues moist, make chewing and swallowing easier, help with digestion, and clean the oral cavity. Your saliva also neutralizes acids and helps prevent damage to your tooth enamel. Dry mouth, a common problem, happens when the salivary glands don’t produce enough saliva. Dry mouth, which is officially called […]
The post Facts and Tips for People with Dry Mouth appeared first on South Holston Dental Designs.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    The role of saliva is to keep tissues moist, make chewing and swallowing easier, help with digestion, and clean the oral cavity. Your saliva also 
    
  
  
                    &#xD;
    &lt;a href="/6-signs-need-visit-dentist/" target="_blank"&gt;&#xD;
      
                      
    
    
      neutralizes acids
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     and helps prevent damage to your tooth enamel. Dry mouth, a common problem, happens when the salivary glands don’t produce enough saliva.
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  &lt;/p&gt;&#xD;
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  &lt;p&gt;&#xD;
    
                    Dry mouth, which is officially called Xerostomia (
    
  
  
                    &#xD;
    &lt;a href="https://jada.ada.org/article/S0002-8177(14)00056-7/fulltext" target="_blank"&gt;&#xD;
      
                      
    
    
      pronounced
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     zero-STOW-me-uh), can have symptoms ranging from mild to severe. Not having enough saliva can cause problems for tasting, chewing, swallowing, or talking. Dry Mouth can cause a sore throat, a dry tongue, bad breath, or mouth sores and infections. It might make your mouth feel like it’s dry, sticky, or burning. It can also cause problems with tooth decay and sensitivity.
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  Causes of Dry Mouth

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                    There are a number of things that can cause dry mouth. Some are temporary, like being 
    
  
  
                    &#xD;
    &lt;a href="https://www.colgate.com/en-us/oral-health/conditions/dry-mouth/ada-05-dry-mouth" target="_blank"&gt;&#xD;
      
                      
    
    
      nervous
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     or drinking 
    
  
  
                    &#xD;
    &lt;a href="/bad-breath-myths-debunked/" target="_blank"&gt;&#xD;
      
                      
    
    
      alcohol
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
    . It can also be caused by chemotherapy or head and neck radiation therapy, medications, autoimmune diseases, untreated diabetes, infections, hormonal changes, and a number of other conditions. Occasionally, dry mouth can be a symptom of the autoimmune disease 
    
  
  
                    &#xD;
    &lt;a href="https://www.mouthhealthy.org/en/az-topics/d/dry-mouth" target="_blank"&gt;&#xD;
      
                      
    
    
      Sjögren’s
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     (pronounced SHOW-grins) syndrome. It’s also more common in older people.
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  Treatments for Dry Mouth

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                    The 
    
  
  
                    &#xD;
    &lt;a href="https://www.ada.org/en/member-center/oral-health-topics/xerostomia" target="_blank"&gt;&#xD;
      
                      
    
    
      American Dental Association
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     suggests a number of treatment options. This includes what to do, what to avoid, and what to talk with your dentist about.
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&lt;h3&gt;&#xD;
  
                  
  What to Do

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  &lt;p&gt;&#xD;
    
                    These treatment options are ones that you can try out at home. Most help with saliva production and improve general oral health.
                  &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;h3&gt;&#xD;
  
                  
  What to Avoid

                &#xD;
&lt;/h3&gt;&#xD;
&lt;h3&gt;&#xD;
  
                  
  Talk with your dentist

                &#xD;
&lt;/h3&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    For severe dry mouth, your dentist may also recommend or prescribe salivary stimulants or saliva substitutes. For certain medical conditions, your dentist can prescribe medications to treat the symptoms.
                  &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    If you have any questions about your dry mouth or would like to schedule an appointment, 
    
  
  
                    &#xD;
    &lt;a href="https://southholstondentaldesigns.com/contact/"&gt;&#xD;
      
                      
    
    
      contact us
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     here at South Holston Dental Designs.
                  &#xD;
  &lt;/p&gt;&#xD;
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                    The post 
    
  
  
                    &#xD;
    &lt;a href="/dry-mouth/"&gt;&#xD;
      
                      
    
    
      Facts and Tips for People with Dry Mouth
    
  
  
                    &#xD;
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     appeared first on 
    
  
  
                    &#xD;
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                    &#xD;
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    .
                  &#xD;
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&lt;/div&gt;</content:encoded>
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      <pubDate>Mon, 03 Feb 2020 14:16:00 GMT</pubDate>
      <guid>https://www.southholstondentaldesigns.com/dry-mouth</guid>
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      <title>Dental Health and Pregnancy</title>
      <link>https://www.southholstondentaldesigns.com/dental-health-and-pregnancy</link>
      <description>During pregnancy, your hormonal levels change dramatically. How does that affect your dental health? Since you are not eating for one, whatever you consume has a direct effect on the baby. If you don’t consume enough calcium, it doesn’t only affect your baby’s development but also your own health. Our teeth need a healthy daily […]
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      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
          During pregnancy, your hormonal levels change dramatically. How does that affect your dental health? Since you are not eating for one, whatever you consume has a direct effect on the baby. If you don’t consume enough calcium, it doesn’t only affect your baby’s development but also your own health. Our teeth need a healthy daily calcium intake to protect themselves against outside elements like acid or bacteria. During pregnancy, many women find their teeth decaying faster than normal because they don’t have a balanced diet or take good care of their dental health.
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&lt;h2&gt;&#xD;
  
         What Happens To Your Teeth During Pregnancy
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         Oral Care During Pregnancy
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          Work with your dentist as soon as you discover your pregnancy to come up with a plan to take care of your teeth. Your dentist will plan a proper calcium diet to help you cope with calcium loss during pregnancy. Women who experience morning sickness should not brush their teeth immediately after on the false assumption that doing so will get rid of gastric acid. The acid from the stomach weakens and sensitizes the enamel layer. Brushing your teeth immediately after might damage this layer. Instead, rinse your mouth with water and wait an hour or two before brushing.
         &#xD;
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&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
          If you are looking for more information on dental health care during pregnancy, South Holston Dental can help! We provide a variety of services including general dentistry, dental health education, and more. If you are interested in making an appointment, contact us online
          &#xD;
    &lt;a href="https://southholstondentaldesigns.com/"&gt;&#xD;
      
           here
          &#xD;
    &lt;/a&gt;&#xD;
    
          . You can also call us at (276) 466-9800 for immediate scheduling. Make a plan to keep you and your baby healthy by taking care of your teeth!
         &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
          The post
          &#xD;
    &lt;a href="/dental-health-and-pregnancy/"&gt;&#xD;
      
           Dental Health and Pregnancy
          &#xD;
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          appeared first on
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      <pubDate>Mon, 27 Jan 2020 14:14:00 GMT</pubDate>
      <guid>https://www.southholstondentaldesigns.com/dental-health-and-pregnancy</guid>
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      <title>How to Care for Children’s Teeth</title>
      <link>https://www.southholstondentaldesigns.com/care-for-childrens-teeth</link>
      <description>While baby teeth eventually fall out, it is still important to practice good dental care with children. This opportunity teaches kids skills on how to care for their teeth. You also want to emphasize gum health. Strong and clean baby teeth emerge into healthy adult teeth. This lowers the risks of cavities, which are high […]
The post How to Care for Children’s Teeth appeared first on South Holston Dental Designs.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
          While baby teeth eventually fall out, it is still important to practice good dental care with children. This opportunity teaches kids skills on how to care for their teeth. You also want to emphasize gum health. Strong and clean baby teeth emerge into healthy adult teeth. This lowers the risks of cavities, which are high for children, and ensures a pleasant dentist visit. This shows at a young age the dentist is nothing to be afraid of.
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         Daily Habits
        &#xD;
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  &lt;p&gt;&#xD;
    
          Flossing, brushing, and mouthwash should be a twice-daily routine. As your children grow, they can begin to lead their own dental routines. It is important to show your kids how to properly clean their teeth, so they are doing it correctly on their own. Emphasize how sugar and bacteria can live on the tongue and cause bad breath. Cleaning your teeth daily will leave them feeling happy and healthy. Instill healthy habits with young children so they grow into healthy teeth.
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  &lt;/p&gt;&#xD;
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         Healthy Foods
        &#xD;
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&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
          There are healthy foods for your body, that are bad for your teeth. Bananas, oranges, and dried fruits have large amounts of sugar that stick to teeth. Pretzels and crackers are simple snacks for kids, but they will stick to teeth as well. The stickiness of these foods causes teeth problems. Foods that are less likely to cause cavities include but are not limited to, milk, bread, yogurt, and fresh fruit. Fresh, crunchy fruit is good for their little bodies and their teeth, due to the lack of stickiness. On top of those suggestions, raw vegetables, cheese, nuts, meats, and fats are great as well.
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         Dentist Visits
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  &lt;p&gt;&#xD;
    
          You should check in with your dentist periodically when your children are young.
          &#xD;
    &lt;a href="https://www.deltadentalins.com/oral_health/first-visit-to-dentist.html"&gt;&#xD;
      
           Delta Denta
          &#xD;
    &lt;/a&gt;&#xD;
    
          l recommends that your child should see a dentist at one year of age or after their first tooth erupts, typically around 6 months of age. If you start your children at a young age, it is likely they won’t remember visiting the dentist and it will become the norm. Children who visit after the age of two sometimes experience anxiety with their first visits. Get in early to start an anxiety-free routine. If your child shows signs of a cavity, call your dentist as soon as possible. Cavities appear as black or brown spots on a tooth that will not scrub away. If you wait, it will worsen.
         &#xD;
  &lt;/p&gt;&#xD;
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  &lt;p&gt;&#xD;
    
          Overall, children’s teeth require the same care as adult teeth. Start healthy dental habits soon to create long-lasting routines. Children should be seen twice a year for check-ups, along with adults. If you are interested in more ways to care for your child’s teeth, visit us online
          &#xD;
    &lt;a href="https://southholstondentaldesigns.com/"&gt;&#xD;
      
           here
          &#xD;
    &lt;/a&gt;&#xD;
    
          . If you would like to schedule an appointment call us at (276) 466-9800 today! Create beautiful and healthy smiles for your children now!
         &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
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          The post
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          .
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      <pubDate>Mon, 20 Jan 2020 21:15:00 GMT</pubDate>
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      <title>It’s Important To Change Your Toothbrush</title>
      <link>https://www.southholstondentaldesigns.com/important-change-toothbrush-often</link>
      <description>Dentists often tell us that we should change our toothbrush every 3-4 months for the sake of our dental health. However, not all of us listen to this advice, and many wonder why should we change toothbrushes when the current one still looks good? The answer is, it depends. Generally, we change our toothbrushes when […]
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      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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          Dentists often tell us that we should change our toothbrush every 3-4 months for the sake of our dental health. However, not all of us listen to this advice, and many wonder why should we change toothbrushes when the current one still looks good?
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          The answer is, it depends. Generally, we change our toothbrushes when the current one can no longer do an excellent job of protecting our teeth.
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         Make Your Tooth Brush Last Longer
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          Choosing the right type of toothbrush is not only crucial for your oral health but also helps prolong its useful life. If you are confused, do not hesitate to consult your dentist. The two most important criteria to pay attention to are the bristle hardness and the shape of the head. An elongated head allows you to reach areas not easily accessible. This can include part of the gum line or behind the molars. Be gentle when brushing your teeth and rinse the toothbrush thoroughly before storing it in an upright position in a dry and clean place.
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          No matter how well you care for your toothbrush, it’s still advisable to change it periodically. Especially, when you notice the bristles getting frayed. After recovering from a cold, you should change your toothbrush to avoid reinfection. It’s highly likely the bacteria has infected the bristles.
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          Make better dental care part of this year’s resolution. Contact us online
          &#xD;
    &lt;a href="https://southholstondentaldesigns.com/contact/"&gt;&#xD;
      
           here
          &#xD;
    &lt;/a&gt;&#xD;
    
          to get an appointment scheduled at our office in Bristol. If you have any questions about toothbrush care or want more information, call us at (276) 466-9800 today!
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      <pubDate>Mon, 13 Jan 2020 17:07:00 GMT</pubDate>
      <guid>https://www.southholstondentaldesigns.com/important-change-toothbrush-often</guid>
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      <title>Benefits of Preventative Treatments</title>
      <link>https://www.southholstondentaldesigns.com/benefits-of-preventative-treatments</link>
      <description>The best thing you can do for yourself is to take proper care of your health. This includes physical and emotional health, as well. You might not realize that your oral health has a large impact on both your physical and emotional health. One helpful thing you can do for your health is to partake […]
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      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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          The best thing you can do for yourself is to take proper care of your health. This includes physical and emotional health, as well. You might not realize that your oral health has a large impact on both your physical and emotional health. One helpful thing you can do for your health is to partake in preventative treatments. Here’s why!
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         Preventative Treatments
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          Preventative treatments for your oral health consist of a few things. First and foremost, you need to establish a proper oral care routine. This means brushing your teeth twice a day, flossing, and utilizing fluoride treatments throughout the week. Fluoride is a great way to prevent cavities, tooth decay, and so much more. In addition to a daily routine, you need to see your dentist minimum once a year. Most dentists like to schedule patients every six months for routine dental cleanings. If this is not possible, make sure to go at least once a year. Your dentist might ask to take X-rays at your routine appointments, apply sealants, use fluoride treatments, and an overall exam. These are simple ways to ensure your teeth will stay happy and healthy.
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         Benefits
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          Preventative treatments have various benefits, which is why they are highly recommended. A great way to save money and avoid future health problems is to take care of your health now. This applies to any healthcare. It’s proven if you actively care for your body, the risk of disease and other issues drastically lower. Some dental issues might not be entirely preventable, but the results won’t be as bad when you take care of yourself consistently. In addition to saving money, you will feel your best as well. Your oral hygiene will remain in excellent condition, therefore benefiting the rest of your body!
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          If you are interested in learning more about preventative treatments’ benefits, visit South Holsont Dental Designs. At South Holston Dental, our goal is to keep our patients happy and healthy. We provide general dentistry services in addition to more extensive treatments depending on your need. To schedule an appointment, visit us online
          &#xD;
    &lt;a href="https://southholstondentaldesigns.com/"&gt;&#xD;
      
           here
          &#xD;
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          or call us at (276) 466-9800 today!
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          The post
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           Benefits of Preventative Treatments
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          appeared first on
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          .
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      <pubDate>Sun, 12 Jan 2020 09:00:00 GMT</pubDate>
      <guid>https://www.southholstondentaldesigns.com/benefits-of-preventative-treatments</guid>
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    <item>
      <title>What Does Sealant Do?</title>
      <link>https://www.southholstondentaldesigns.com/what-does-sealant-do</link>
      <description>Sealant is a term heard in association with dentistry. Sealant is a standard dental tool used in children and even adults. Here we will explain what sealant is, what it does, and why it may be suggested for your teeth. Sealant According to WebMD, sealant is a thin, plastic coating that is painted on the […]
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      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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          Sealant is a term heard in association with dentistry. Sealant is a standard dental tool used in children and even adults. Here we will explain what sealant is, what it does, and why it may be suggested for your teeth.
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         Sealant
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          According to
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    &lt;a href="https://www.webmd.com/oral-health/guide/dental-sealants"&gt;&#xD;
      
           WebMD
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          , sealant is a thin, plastic coating that is painted on the chewing surfaces of teeth. Sealant is on the back teeth, also called pre-molars and molars. The purpose of sealant is to protect your teeth from decaying. It is natural for people to form plaque on their teeth due to the things they eat and drink. If there is a lacking of flossing or brushing, plaque can turn into tartar. Tartar is the slimy film that forms on your teeth and can only be removed by dental professionals. No amount of brushing your teeth can decrease the presence of already established tartar. If tartar goes untreated, it can lead to painful dental issues.
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         Why Is It Used?
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    &lt;a href="https://www.webmd.com/oral-health/guide/dental-sealants"&gt;&#xD;
      
           Sealant
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          is a tool that dentists can provide patients that help prevent plaque and tartar. Since sealant is a coating painted on teeth, it can block the small cracks in your back teeth. Food cannot find it’s way into grooves if the teeth are fully sealed. Not everyone is a great candidate for sealant. The majority of patients that are recommended sealant are children and teens. This does not mean that adults can’t get their teeth sealed as well. WebMD says that sealant can protect children’s teeth when they are still growing in. Children and teens are most cavity-prone during the ages of 6 to 14. Sealant will help keep cavities at bay.
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          A sealant will need to be applied either by a dental hygienist or dentist. This is an effortless installation that requires no anesthesia. The sealant will be painted on to the specific
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    &lt;a href="https://www.webmd.com/oral-health/guide/dental-sealants"&gt;&#xD;
      
           tooth
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          or teeth and only take minutes to dry. Sealants can last up to 10 years but may require upkeep in between. It is essential to visit your dentist at least once or twice a year so they can check on your teeth. Not only that, but your sealant will last longer with proper up-keep. This means making sure you brush your teeth and check-in with your dentist.
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          For more information on sealant and other general dentistry questions, visit our website online
          &#xD;
    &lt;a href="https://southholstondentaldesigns.com/contact/"&gt;&#xD;
      
           here
          &#xD;
    &lt;/a&gt;&#xD;
    
          . At South Holston Dental, we pride ourselves on the restoration and
          &#xD;
    &lt;a href="https://southholstondentaldesigns.com/dentistry-services/"&gt;&#xD;
      
           enhancing
          &#xD;
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          of your natural smile. We provide individualized treatment options and services that cater to your specific needs. We not only specialize in general dentistry, but preventive, cosmetic, restorative, and rehabilitation dentistry. If you are interested in scheduling an appointment or meeting our dentists, please call us at (276) 466-9800. Let us enhance your beautiful smile today!
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          The post
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           What Does Sealant Do?
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          .
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      <pubDate>Mon, 06 Jan 2020 20:34:00 GMT</pubDate>
      <guid>https://www.southholstondentaldesigns.com/what-does-sealant-do</guid>
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      <title>Causes of Tooth Sensitivity</title>
      <link>https://www.southholstondentaldesigns.com/causes-of-tooth-sensitivity</link>
      <description>Tooth sensitivity is something that affects many people. So what causes it, and how can it be treated? Tooth Sensitivity Tooth sensitivity is typically the result of worn tooth enamel or exposed tooth roots. It can quickly become uncomfortable or worsen if not properly dealt with. Common symptoms of sensitivity include: worn enamel worn fillings […]
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      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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          Tooth sensitivity is something that affects many people. So what causes it, and how can it be treated?
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         Tooth Sensitivity
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          Tooth sensitivity is typically the result of worn tooth enamel or exposed tooth roots. It can quickly become uncomfortable or worsen if not properly dealt with. Common symptoms of
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    &lt;a href="/how-to-treat-tooth-sensitivity/"&gt;&#xD;
      
           sensitivity include:
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         Causes
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  &lt;p&gt;&#xD;
    &lt;a href="https://www.healthline.com/health/sensitive-teeth#What-causes-sensitive-teeth?"&gt;&#xD;
      
           Tooth sensitivity
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          can be a result of a few different things. Some people naturally have more
          &#xD;
    &lt;a href="https://www.healthline.com/health/sensitive-teeth#What-causes-sensitive-teeth?"&gt;&#xD;
      
           sensitive teeth
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          than others due to having thinner enamel. Enamel break down can occur from brushing your teeth too hard or using a hard toothbrush. Other causes include:
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         Treatment
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          The treatment of your tooth sensitivity will depend on the cause and severity. If your tooth hurts due to dental work, symptoms should subside within a few hours or a day. Tooth decay, broken or chipped teeth, or other medical conditions should be treated by a dentist right away. The longer dental issues are ignored, the worse they can get. As a result, treatment can become way more expensive. By treating the issues right away, you will save yourself pain and time, and money.
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          To learn more about the causes of tooth sensitivity and how to treat it, contact South Holston Dental Designs. At South Holston, we offer various dental care services, including general dentistry, cosmetics, and more. You can find us online
          &#xD;
    &lt;a href="https://southholstondentaldesigns.com/"&gt;&#xD;
      
           here
          &#xD;
    &lt;/a&gt;&#xD;
    
           or call us at (276) 466-9800 today!
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  &lt;p&gt;&#xD;
    
          The post
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    &lt;a href="/causes-of-tooth-sensitivity/"&gt;&#xD;
      
           Causes of Tooth Sensitivity
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          appeared first on
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          .
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      <pubDate>Wed, 01 Jan 2020 08:00:00 GMT</pubDate>
      <guid>https://www.southholstondentaldesigns.com/causes-of-tooth-sensitivity</guid>
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      <title>What is Tooth Decay?</title>
      <link>https://www.southholstondentaldesigns.com/what-is-tooth-decay</link>
      <description>Tooth decay is not something to take lightly. It can affect any person no matter the size or age. If you believe you might be suffering from tooth decay but are unsure, here are things to look for. What Is Tooth Decay? Tooth decay is most commonly known as a cavity. According to the American […]
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      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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          Tooth decay is not something to take lightly. It can affect any person no matter the size or age. If you believe you might be suffering from tooth decay but are unsure, here are things to look for.
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         What Is Tooth Decay?
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          Tooth decay is most commonly known as a cavity. According to the
          &#xD;
    &lt;a href="https://www.mouthhealthy.org/en/az-topics/d/decay"&gt;&#xD;
      
           American Dental Association,
          &#xD;
    &lt;/a&gt;&#xD;
    
          tooth decay is the destruction of your tooth enamel. Tooth enamel is the hard outer layer of your teeth. Damage to this part of your tooth can affect the healthiness of your mouth and teeth. Cavities can appear in children and teens, all the way up to adults.
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         How Do Cavities Form?
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          Cavities can occur for a variety of reasons, but here are the most common.
          &#xD;
    &lt;a href="https://www.deltadentalins.com/oral_health/plaque.html"&gt;&#xD;
      
           Plague
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    &lt;/a&gt;&#xD;
    
          is a sticky film that sits on your teeth after you eat or drink. If you do not brush your teeth regularly enough, the plaque can produce acid that damage
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    &lt;a href="https://www.mouthhealthy.org/en/az-topics/d/decay"&gt;&#xD;
      
           teeth
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          . If your enamel is weak or broken down because of plaque, cavities can form.
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         What Will It Feel Like?
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          If you begin to experience tooth decay, you will likely feel it. Here are the most common symptoms for cavities, according to
          &#xD;
    &lt;a href="https://www.mayoclinic.org/diseases-conditions/cavities/symptoms-causes/syc-20352892"&gt;&#xD;
      
           Mayo Clinic
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    &lt;/a&gt;&#xD;
    
          .
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         Prevention
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          Here are simple ways to
          &#xD;
    &lt;a href="https://www.mayoclinic.org/diseases-conditions/cavities/symptoms-causes/syc-20352892"&gt;&#xD;
      
           prevent
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          tooth decay from occurring.
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         How to Solve It
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          If you are experiencing any of the symptoms above, it is time to contact your dentist. Cavities are something that can only be solved by a professional. Tooth decay will not take care of itself or disappear on its own. Your dentist will know exactly how to treat your cavity.
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  &lt;p&gt;&#xD;
    
          If you are suffering from a cavity or tooth decay, South Holston Dental can help! We are devoted to restoring and enhancing the natural beauty of your smile. At South Holston Dental, we focus on creating individualized treatment plans for each patient. We see patients of all ages and have experience in general dentistry all the way to complete dental rehabilitation. For more information on cavities or our services, visit us online
          &#xD;
    &lt;a href="https://southholstondentaldesigns.com/contact/"&gt;&#xD;
      
           here
          &#xD;
    &lt;/a&gt;&#xD;
    
          . You can reach us at (276) 466-9800 or schedule an appointment online today!
         &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
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  &lt;p&gt;&#xD;
    
          The post
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    &lt;a href="/what-is-tooth-decay/"&gt;&#xD;
      
           What is Tooth Decay?
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          appeared first on
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          .
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      <pubDate>Mon, 23 Dec 2019 16:58:00 GMT</pubDate>
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      <title>When It’s Time To Visit The Dentist</title>
      <link>https://www.southholstondentaldesigns.com/time-to-visit-the-dentist</link>
      <description>The dentist is one of the least visited doctors in the US. According to Everyday Health, only 65 percent of people go to the dentist each year. That means that there are at least 35 percent of people who avoid the dentist. Regardless if you have a fear or not, it is essential to see […]
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      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
          The dentist is one of the least visited doctors in the US. According to Everyday Health, only 65 percent of people go to the dentist each year. That means that there are at least 35 percent of people who avoid the dentist. Regardless if you have a fear or not, it is essential to see your dentist. Here are some of the signs you need to visit your dentist sooner rather than later.
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         Signs
        &#xD;
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  &lt;p&gt;&#xD;
    
          There are a handful of reasons why you should visit the dentist, but if you are experiencing any of these symptoms, it is time to hurry. These symptoms mean there could be an underlying problem or health issue that needs attention. If you see or feel these symptoms, call your dentist.
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         1. Pain
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          Are you experiencing pain in your mouth, jaw, gums, or teeth? If so, you could be suffering from a variety of issues. Pain in your jaw could point to TMJ, also known as
          &#xD;
    &lt;a href="https://www.mouthhealthy.org/en/az-topics/t/tmj"&gt;&#xD;
      
           temporomandibular
          &#xD;
    &lt;/a&gt;&#xD;
    
          joint pain. TMJ affects your joint and jaw muscle, and your dentist can find treatment options. A
          &#xD;
    &lt;a href="https://g.co/kgs/Fu6NyY"&gt;&#xD;
      
           toothache
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          could be brought on by cavities, periodontitis, gingivitis, dental abscess, or gum disease. These conditions do not dissipate on their own and require your dentist’s attention.
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         2. In Need of Proper Cleaning
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          Even if you are not experiencing pain, frequent visits to the dentist will keep you healthy. Your teeth should be professionally cleaned at least once a year to keep your teeth safe and healthy. Dental cleanings not only keep your teeth clean, but they can boost your immunity. According to
          &#xD;
    &lt;a href="https://www.deltadentalins.com/oral_health/teeth_cleaning.html"&gt;&#xD;
      
           Delta Dental
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          , teeth cleanings can prevent cavities, stop tooth loss, brighten your smile, freshen your breath, lower risk for disease, and save you money!
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         3. Embarrassed of Your Smile
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          If you are ashamed of your teeth or smile, it might be time to visit your dentist. Your dentist’s job is to make sure you are happy with your teeth and keeping them healthy. If you are suffering from tooth loss, tooth decay, or a yellow smile, your dentist can help. Teeth whitening, veneers, and other types of cosmetic dentistry can boost your confidence. There is no reason to hide your smile any longer when you can find the results you desire.
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         4. Previous Work Done
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          If you had work done on your teeth or in your mouth, it is vital to visit your dentist. If you do not see your dentist after dental procedures, your risk of infection increases. According to
          &#xD;
    &lt;a href="https://www.mouthhealthy.org/en/top-reasons-to-visit-dentist"&gt;&#xD;
      
           Mouth Health
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          , if you have had fillings, crowns, dental implants, or dentures, you need to see your dentist regularly. This is so your teeth are monitored closely, which will prevent the start of further issues.
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          If you require any of these services or are suffering from these symptoms, call your dentist. A dentist’s job is to keep your teeth and their patient happy and healthy. If you are interested in more information on signs you should see your dentist, visit us at South Holston Dental. At South Holston, we are dedicated to cosmetic, general, and implant dentistry with our plethora of services. You can find more information on our office online
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    &lt;a href="https://southholstondentaldesigns.com/contact/"&gt;&#xD;
      
           here
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          or call us at (276) 466-9800 today!
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          The post
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           When It’s Time To Visit The Dentist
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          .
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      <pubDate>Wed, 18 Dec 2019 14:36:00 GMT</pubDate>
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      <title>3 Benefits Of Chewing Sugar Free Gum</title>
      <link>https://www.southholstondentaldesigns.com/benefits-chewing-sugar-free-gum</link>
      <description>Sugar-free gum is not only super low in calories and tastes great, but it can actually be really beneficial to your teeth as well. Here are some of the excellent benefits of chewing sugar-free gum. It Helps Strengthen Your Teeth  One remarkable benefit of chewing sugar-free gum is its ability to strengthen your teeth. It […]
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      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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                    Sugar-free gum is not only super low in calories and tastes great, but it can actually be really beneficial to your teeth as well. Here are some of the excellent 
    
  
  
                    &#xD;
    &lt;a href="https://www.colgate.com/en-us/oral-health/basics/nutrition-and-oral-health/three-benefits-of-sugar-free-gum-0214"&gt;&#xD;
      
                      
    
    
      benefits
    
  
  
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     of chewing sugar-free gum.
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  It Helps Strengthen Your Teeth 

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                    One remarkable benefit of chewing sugar-free gum is its ability to strengthen your teeth. It strengthens your teeth because the xylitol in the gum helps to reduce the acids left behind from your previous meals. This acid is what eats away at your tooth enamel throughout the day and weakens your teeth.
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  It Can Prevent Future Cavities

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                    If you pop in a piece of sugar-free gum after you’ve finished a meal, you are actually doing yourself a favor. The saliva in your mouth will increase when you are chewing gum. In turn, saliva helps to clean the food out of your teeth and neutralize the acids in your mouth left by the foods. Salvia can also stop cavities from forming and help you to keep your mouth as healthy as possible.
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  It Satisfies Your Sweet Tooth

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                    Sugar-free gum is an excellent way to satisfy your sweet tooth cravings without actually eating any sugar. Your mouth won’t experience the harmful effects of sugar, and you still get that burst of sweetness that you want. Your overall health benefits because you are keeping your sugar intake to a minimum and reaping the health benefits of it.
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                    Overall, sugar-free gum is excellent for strengthening your teeth, preventing cavities from forming, and satisfying your sweet tooth.
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                    If you’d like to learn more about how sugar-free gum can benefit you, or your dental health in general, visit us at 
    
  
  
                    &#xD;
    &lt;a href="https://southholstondentaldesigns.com/contact/"&gt;&#xD;
      
                      
    
    
      South Holston Dental Designs
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
    . We also provide individualized treatment plans for all your dental needs. You can contact us on our website to make an appointment today!
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                    The post 
    
  
  
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      3 Benefits Of Chewing Sugar Free Gum
    
  
  
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      <pubDate>Wed, 11 Dec 2019 20:25:00 GMT</pubDate>
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      <title>What Can Cause Bad Breath</title>
      <link>https://www.southholstondentaldesigns.com/causes-bad-breath</link>
      <description>Bad breath or halitosis can be very embarrassing and might cause anxiety in social settings. It does not come as a surprise that stores fill themselves with mints, gums, and mouthwashes designed to fight bad breath. However, most of these products are only short term solutions that do not address the cause of the problem. […]
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      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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                    Bad breath or 
    
  
  
                    &#xD;
    &lt;a href="https://www.mouthhealthy.org/en/az-topics/h/halitosis"&gt;&#xD;
      
                      
    
    
      halitosis
    
  
  
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     can be very embarrassing and might cause anxiety in social settings. It does not come as a surprise that stores fill themselves with mints, gums, and mouthwashes designed to fight bad breath. However, most of these products are only short term solutions that do not address the cause of the problem. The foods you eat can be a sign of a deeper issue of oral health. Below are some of the possible causes of bad breath.
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  Oral health

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                    In most cases, poor mouth hygiene causes bad breath. When you fail to properly and regularly clean your mouth, food particles left in your mouth lead to a buildup of bacteria on your teeth. The surface of your tongue can also trap food particles and bacteria in the mouth, which produces bad breath. Poor oral hygiene also causes other oral health conditions, for example, gum disease that also contributes to bad breath. The best defense you can have against halitosis is thorough and consistent oral care routine.
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  Alcohol consumption and smoking

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                    The more often you drink, the more likely you are to experience halitosis. Excessive consumption of alcohol reduces the level of saliva production, thereby creating a favorable playground for bacteria to grow instantaneously. Tobacco products cause bad breath and in most cases, lead to serious health issues. Smoking leaves your mouth smelling like an ashtray and damages gum tissue. These can all lead to bad breath.
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  Prescription medication

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                    Hundreds of medications have the side effect of leaving the mouth dry. The mouth becomes dry as a result of a reduction in saliva production. This creates an environment for bacteria causing odor to thrive. Extended periods with a dry mouth cause discomfort and bad breath. When some medications are broken down in the body, they release chemicals that can carry through the bloodstream to your breath.
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                    Bad breath can be a sign of an underlying serious health issue. Therefore, it is essential to check in with your dentist if you are experiencing these symptoms. At Holston Dental, we specialize in creating treatment programs that cater to your individual needs. We offer comprehensive dental services and care that will leave your mouth smelling fresh. If you are interested in a consultation or making an appointment, contact us 
    
  
  
                    &#xD;
    &lt;a href="https://southholstondentaldesigns.com/"&gt;&#xD;
      
                      
    
    
      here
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     today. Be free of bad breath once and for all!
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                    The post 
    
  
  
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    &lt;a href="/causes-bad-breath/"&gt;&#xD;
      
                      
    
    
      What Can Cause Bad Breath
    
  
  
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     appeared first on 
    
  
  
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    .
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      <pubDate>Wed, 04 Dec 2019 16:44:00 GMT</pubDate>
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      <title>Thanksgiving Guide For A Healthy Smile</title>
      <link>https://www.southholstondentaldesigns.com/guide-to-keep-healthy-smile</link>
      <description>The Holiday season is rapidly approaching and with that means spending more time with family, traveling, and eating all the festive food. With the constant supply of treats, desserts, and snacks it is important to keep in mind your teeth. Here are foods to avoid and enjoy during the holiday season to maintain a clean […]
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      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
          The Holiday season is rapidly approaching and with that means spending more time with family, traveling, and eating all the festive food. With the constant supply of treats, desserts, and snacks it is important to keep in mind your teeth. Here are foods to avoid and enjoy during the holiday season to maintain a clean and healthy smile!
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         What to Avoid
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          With the plethora of food choices, there are some that should be avoided to keep your teeth healthy. Keep an eye out this holiday season for some of these foods to ensure your teeth stay healthy and happy.
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         What to Indulge In
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          Not all holiday food is unhealthy and bad for your teeth. There are many healthy holiday foods to choose from to keep your teeth safe this season. Here are three foods to indulge in that will help your teeth and smile!
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         How to Stay Healthy
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          One way to keep your teeth healthy this holiday season is being aware of what you are eating and what you shouldn’t be. Your Thanksgiving diet is one way to keep your teeth safe, but so is continuous dental hygiene. To make sure you get all of the potentially harmful food out of your teeth make sure to keep up with your flossing and brushing. The use of mouthwash is an easy way to keep your teeth protected from harmful sugars or bacteria that might be leftover after you brush. Make sure to keep your retainers clean and to wear your Invisalign to keep your teeth in place. It is important to check in with your dentist or orthodontist during the holiday season and not to forget appointments. These check-ups will ensure you are keeping your teeth happy and healthy.
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          If you are in need of a holiday check-up South Holston Dental can help. At South Holston Dental we treat patients of all ages and offers a wide range of services such as general dentistry, whitening, rehabilitation and more. We are dedicated to making sure every patient is happy with their smile, and if not, we will get you there. For more information visit us online
          &#xD;
    &lt;a href="https://southholstondentaldesigns.com/contact/"&gt;&#xD;
      
           here
          &#xD;
    &lt;/a&gt;&#xD;
    
          or call us at (276)466-9800 to schedule an appointment today. At South Holston Dental we will make sure your smile is bright this holiday season!
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&lt;/div&gt;&#xD;
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          The post
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           Thanksgiving Guide For A Healthy Smile
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          .
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&lt;/div&gt;</content:encoded>
      <pubDate>Tue, 26 Nov 2019 16:49:00 GMT</pubDate>
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      <title>Ways to Care For Your Children’s Teeth</title>
      <link>https://www.southholstondentaldesigns.com/ways-care-childrens-teeth</link>
      <description>Your child’s dental habits will lay the foundation for how healthy his teeth will be as an adult. You can assist your child by demonstrating and teaching proper oral care habits from a young age. One of the best ways to do this is to bring him to the dentist every six months. The dentist […]
The post Ways to Care For Your Children’s Teeth appeared first on South Holston Dental Designs.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    Your child’s dental habits will lay the foundation for how healthy his teeth will be as an adult. You can assist your child by demonstrating and teaching proper oral care habits from a young age. One of the best ways to do this is to bring him to the dentist every six months. The dentist will look over your child’s teeth and detect any problems. He’ll also give guidance regarding what you can do at home to ensure healthy teeth for the child. Here are additional ways to care for his teeth properly.
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      Limit The Sugary Foods
    
  
  
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                    It’s no secret that kids love sugary snacks and drinks, but you should set limits on the amount they consume each day. This is because excess sugar consumption often leads to cavities and other dental problems. Give your kids vegetables and cheese dip instead of candy bars. Instead of soft drinks, give them more cups of cold water after they eat dinner. Fresh fruits are also good alternatives to sugary snacks.
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      Regular Brushing Is A Must
    
  
  
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                    Another thing you should do is brush your child’s teeth twice a day and after age 8, he should be able to brush his teeth. Make sure your child brushes his gums, both the upper and bottom sides of his teeth, and the tongue. Your child should also floss in between his teeth because it gets to areas that the toothbrush doesn’t reach.
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      Discourage the Pacifier and Thumb-Sucking
    
  
  
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                    As your child goes from infancy to becoming a toddler, he must eliminate habits that are not good for his teeth. Do what you can to reduce your child’s dependence on the pacifier for comfort. Some pediatricians say that excessive use of pacifiers and thumb-sucking could interfere with how the front upper teeth come in.
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                    With these helpful tips, your child’s teeth will be strong and attractive for years to come. If your child needs the best dental care, 
    
  
  
                    &#xD;
    &lt;a href="https://southholstondentaldesigns.com/contact/"&gt;&#xD;
      
                      
    
    
      contact us
    
  
  
                    &#xD;
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    . We offer services that include dental implants, preventative care, and teeth whitening.
                  &#xD;
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                    The post 
    
  
  
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      <pubDate>Mon, 11 Nov 2019 15:21:00 GMT</pubDate>
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      <title>Dental Hygiene is Important for Your Whole Body</title>
      <link>https://www.southholstondentaldesigns.com/good-dental-hygiene-important-whole-body</link>
      <description>Do you practice good dental hygiene for the health of your mouth as well as your whole body? We have all heard about gum disease or periodontal disease, which can cause significant issues with your gums, your breath, and even your teeth. Did you know that periodontal disease can also lead to other problems in […]
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                    Do you practice good dental hygiene for the health of your mouth as well as your whole body? We have all heard about gum disease or periodontal disease, which can cause significant issues with your gums, your breath, and even your teeth. Did you know that periodontal disease can also lead to other problems in your body? It includes damage to your major organs such as your heart, your digestive system, and even your brain.
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  Poor Hygiene Results

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                    Let’s take a look at some of the issues that can result from poor oral hygiene.
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  What Can I Do?

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                    Your dental professional will help you to keep your mouth in great shape. Your dentist watches for developments that could point to other health issues. Make sure to provide them with a complete medical history and let them know about any new health developments. Regular dental exams help you keep an eye on the health of your entire body.
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                    At home, good dental health is a combination of proper daily maintenance. It includes brushing your teeth twice a day for at least two minutes and flossing daily to remove plaque in places that brushing can’t reach effectively. It’s also essential for your mouth and your body to eat a healthy diet to get the necessary nutrients that will help prevent gum disease. Finally, avoiding cigarettes and smokeless tobacco, which are known to contribute to gum disease and oral cancer, will help you to live a healthy life.
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                    Please 
    
  
  
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      let us know
    
  
  
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     if we can answer any questions for you. We want to help you make your dental care a priority.
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                    The post 
    
  
  
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      Dental Hygiene is Important for Your Whole Body
    
  
  
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      <pubDate>Tue, 05 Nov 2019 15:06:00 GMT</pubDate>
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      <title>Proven Ways To Avoid TMJD</title>
      <link>https://www.southholstondentaldesigns.com/proven-ways-avoid-tmjd</link>
      <description>Temporomandibular joint disorder (TMJD) is an ailment that results in persistent or disturbing jaw pain. The condition usually affects joints that connect the lower jaw to the skull through the temporal bone. The National Institutes of Health (NIH) estimates that TMJD affects between 5% and 12% of the US population, and is more prevalent in […]
The post Proven Ways To Avoid TMJD appeared first on South Holston Dental Designs.</description>
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                    Temporomandibular joint disorder (TMJD) is an ailment that results in persistent or disturbing jaw pain. The condition usually affects joints that connect the lower jaw to the skull through the temporal bone. The National Institutes of Health (NIH) estimates that 
    
  
  
                    &#xD;
    &lt;a href="https://www.nidcr.nih.gov/taxonomy/english/tmj"&gt;&#xD;
      
                      
    
    
      TMJD affects between 5% and 12%
    
  
  
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    &lt;/a&gt;&#xD;
    
                    
  
  
     of the US population, and is more prevalent in women than men. Sadly, most patients wait until the condition gets severe before seeing a dentist. Here are proven ways to avoid TMJD.
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  Symptoms Of TMJD

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                    If you experience any of these symptoms, it’s wise to see your dentist if they don’t subside after a few days.
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  What Causes TMJD?

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                    The exact cause of TMJD remains unknown, but dentists believe it occurs from problems with the jaw muscles or other joint parts. Apart from injury, other causes or risk factors include:
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  How To Avoid TMJD

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  Manage Stress

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                    Since the jaw is a sensitive area, it is likely to be affected by stress by causing tension of the muscles. As such, make sure you take time to relax by exercising or taking part in activities such as meditation, yoga, and massage.
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  Use Night Guard

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                    Most patients with TMJD often report clenching or grinding their teeth, especially at night. The good news is that your dentist can easily pinpoint the signs of clenching or grinding. He/she may recommend a night guard to safeguard your teeth while you sleep.
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                    The guard usually protects your enamel from teeth grinding. Some even stabilize your lower jaw topping it from moving at night. After careful examination, your dentist will recommend the most suitable mouth guard for you based on your needs.
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  Consider Orthodontic Treatment

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                    Although orthodontic treatment is not suitable for every patient, it can be helpful. For instance, if your bite is poorly aligned, the lower joint may not fit into the upper. That often puts strain on the temporomandibular joint resulting in harmful movements which get worse over time. So ask your dentist if you can benefit from the treatment.
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  See Your Dentist Regularly

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                    As mentioned, poor 
    
  
  
                    &#xD;
    &lt;a href="/why-high-quality-dental-care-matters/"&gt;&#xD;
      
                      
    
    
      dental care
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     leads to oral issues such as TMJD. So if you want to avoid it completely, schedule regular appointments with your dentist. He/she can easily pinpoint issues 
    
  
  
                    &#xD;
    &lt;a href="/first-visit-expect/"&gt;&#xD;
      
                      
    
    
      during your visits
    
  
  
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     and help prevent them from getting severe.
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                    The team of dentists at South Holston Dental Designs wants you to have a bright smile without worrying about TMJD. 
    
  
  
                    &#xD;
    &lt;a href="https://southholstondentaldesigns.com/contact/"&gt;&#xD;
      
                      
    
    
      Contact us
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     to schedule an appointment with one of them.
                  &#xD;
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                    The post 
    
  
  
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    &lt;a href="/proven-ways-avoid-tmjd/"&gt;&#xD;
      
                      
    
    
      Proven Ways To Avoid TMJD
    
  
  
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    .
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&lt;/div&gt;</content:encoded>
      <pubDate>Fri, 25 Oct 2019 17:58:00 GMT</pubDate>
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      <title>Dental Sealants: Protecting Teeth for Life</title>
      <link>https://www.southholstondentaldesigns.com/dental-sealants-protecting-teeth-life</link>
      <description>Healthy teeth can last a lifetime. Early protection and prevention go a long way to keeping teeth healthy. Dental sealants are an excellent way to protect permanent teeth from the time they newly erupt. This is the process of receiving dental sealants. What are dental sealants? Dental sealants are a protective coating placed on the […]
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                    Healthy teeth can last a lifetime. Early protection and prevention go a long way to keeping teeth healthy. Dental sealants are an excellent way to protect permanent teeth from the time they newly erupt. This is the process of receiving dental sealants.
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  What are dental sealants?

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                    Dental sealants are a protective coating placed on the pits and grooves of permanent teeth. They may be white or clear, to blend naturally with the color of the tooth. Sealants prevent food and bacteria that cause cavities, from sticking in the tiny pits and grooves of the teeth. They help to protect teeth from decay.
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  How are dental sealants placed?

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                    Placing dental sealants is an easy procedure that usually does not require any drilling. They’re considered preventative treatment, so dentists put them on cavity-free teeth. Before placing a sealant, your dental provider makes sure the tooth is clean and dry. They apply and rinse off several solutions that help the sealant stick to the tooth. Then they apply the sealant material to the pits and grooves of the tooth. The sealant material starts out as a thick liquid that flows into the grooves. When all the grooves are covered, your dental provider shines a bright light on the sealant to make it hard and bond to the tooth. The entire process is painless and only takes a few minutes.
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  What are the benefits?

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                    Dental sealants protect the areas of teeth that are most susceptible to decay from an early age. The pits and grooves of teeth are difficult to keep clean and tend to trap food and bacteria. Sealants close off these areas to keep food and bacteria out. This makes it easier to keep teeth clean and cavity-free.
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                    Dental sealants are an effective and non-invasive way to protect teeth from decay and keep them healthy for a lifetime. For more information contact South Holston Dental. At South Holston, we pride ourselves on patient results. As a result, we work closely with patients to create individualized treatment options to meet their needs. Please 
    
  
  
                    &#xD;
    &lt;a href="https://southholstondentaldesigns.com/contact/"&gt;&#xD;
      
                      
    
    
      contact us
    
  
  
                    &#xD;
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     to 
    
  
  
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    &lt;a href="https://southholstondentaldesigns.com/dentistry-services/"&gt;&#xD;
      
                      
    
    
      learn more
    
  
  
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    &lt;/a&gt;&#xD;
    
                    
  
  
     or to schedule an appointment.
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                    The post 
    
  
  
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      Dental Sealants: Protecting Teeth for Life
    
  
  
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      <enclosure url="https://irp.cdn-website.com/d8892ced/dms3rep/multi/pexels-photo-3845843.jpeg" length="96114" type="image/jpeg" />
      <pubDate>Fri, 18 Oct 2019 16:39:00 GMT</pubDate>
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      <title>Causes and Treatments for Sensitive Teeth</title>
      <link>https://www.southholstondentaldesigns.com/causes-treatments-sensitive-teeth</link>
      <description>If cold air or eating and drinking certain foods and beverages gives you a sudden, sharp, temporary pain in your teeth, you may have sensitive teeth. The most common trigger foods and drinks are hot, cold, sweet, or acidic. This can happen at any age, although sensitive teeth from receding gums become more common as […]
The post Causes and Treatments for Sensitive Teeth appeared first on South Holston Dental Designs.</description>
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  &lt;p&gt;&#xD;
    
                    If cold air or eating and drinking certain foods and beverages gives you a sudden, sharp, temporary pain in your teeth, you may have sensitive teeth. The most common trigger foods and drinks are hot, cold, sweet, or acidic. This can happen at any age, although sensitive teeth from receding gums become more common as people age.
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  Causes

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  &lt;p&gt;&#xD;
    
                    Damage to either teeth or gums can expose nerves and make your teeth feel sensitive. Tooth enamel is the hard outer layer of your teeth. It covers the dentin and the nerve endings inside your teeth. Tooth problems could be worn enamel, cavities, cracked teeth, chipped teeth, and worn fillings. Gum problems include exposed roots, receding gums, and gum disease. Sensitivity can also be caused by bleaching, fillings, or other dental procedures, although this is generally a temporary problem.
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  Treatments

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                    A visit to the dentist can figure out what is causing your tooth sensitivity. You can try some treatments at home, and others can be done by your dentist. Treatments can correct any existing dental problems and help prevent new problems that could cause tooth sensitivity.
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  At home:

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  At the dentist:

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                    We always recommend brushing and flossing twice a day and visiting your dentist twice a year. For professional help taking care of your sensitive teeth, 
    
  
  
                    &#xD;
    &lt;a href="https://southholstondentaldesigns.com/contact/"&gt;&#xD;
      
                      
    
    
      contact us
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     here at South Holston Dental Designs.
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                    The post 
    
  
  
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      Causes and Treatments for Sensitive Teeth
    
  
  
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&lt;/div&gt;</content:encoded>
      <pubDate>Fri, 11 Oct 2019 20:33:00 GMT</pubDate>
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      <title>Help Your Kid Love the Dentist</title>
      <link>https://www.southholstondentaldesigns.com/help-your-kid-love-dentist</link>
      <description>Good oral hygiene is one of the most important life skills a parent can instill in a child. There are steps you can take to not only keep his mouth healthy, but also help make visits to the dentist positive experiences for everyone. Go Early, Go Often The earlier you bring your child to the […]
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                    Good oral hygiene is one of the most important life skills a parent can instill in a child. There are steps you can take to not only keep his mouth healthy, but also help make visits to the dentist positive experiences for everyone.
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  &lt;/p&gt;&#xD;
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      Go Early, Go Often
    
  
  
                    &#xD;
    &lt;/b&gt;&#xD;
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The earlier you bring your child to the dentist, the better. Once his first tooth pops through, you can begin making regular dental appointments for him. This may seem too soon to some, however, the more familiar he is with the dentist, the easier it will be to go again in the future. Plus, it never hurts to address any concerns you may have and to establish a relationship with your dentist early.
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      Let Him Know What to Expect
    
  
  
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As your kiddo gets older, laying out expectations before an upcoming appointment can make all the difference. Talk about visiting the dentist while you brush his teeth; let him know that he will be going soon, which is very exciting. Role playing with a stuffed animal can also be beneficial. Brush his favorite toy’s teeth, inspect its mouth with a mirror, pretend to take x-rays, then praise the toy for being a good listener and brave.
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      Highlight the Pros – Leave Out the Scary Stuff
    
  
  
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    &lt;/b&gt;&#xD;
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Be careful not to mention anything that could go wrong. Try to leave out negative phrases like “it might hurt” or “you might feel scared,” which could make your child more anxious, rather than ease his worries.
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                    Instead, focus only on the positives. Tell him people go to the dentist to make sure their teeth stay healthy and strong, like superheroes. Tell him how clean and beautiful his teeth will look when he’s all finished, and maybe how surprised grandma or a friend will be when they see him after his cleaning.
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      Praise Him When He Does Well
    
  
  
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    &lt;/b&gt;&#xD;
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Positive affirmation on a regular basis never hurts. Praise your little one every time he brushes his teeth or lets you help him floss. Let him know how proud you are that he’s helping his teeth stay healthy and strong. Occasionally, remind him how the dentist will certainly notice that he’s been taking care of them properly and will be very impressed the next time he visits him.
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      Practice What You Preach
    
  
  
                    &#xD;
    &lt;/b&gt;&#xD;
    &lt;br/&gt;&#xD;
    
                    
  
  
    
Kids do what they see. Let your little one watch you brush and floss your teeth regularly. Remind him why you’re doing it: to keep your own mouth healthy. Let him know when you have a dental appointment and how excited you are to go. Afterwards, tell him how friendly and helpful the dentist and assistants were. If he senses anxiety or dread from you, he will be more likely to be afraid himself.
                  &#xD;
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  &lt;p&gt;&#xD;
    
                    Helping your kiddo have a beautiful smile may seem like an uphill battle, but remember, starting good habits early and giving him a little encouragement can have a big impact! South Holston Dental Designs is here to help you along the way. 
    
  
  
                    &#xD;
    &lt;a href="https://southholstondentaldesigns.com/contact/"&gt;&#xD;
      
                      
    
    
      Contact us
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     today and let’s take the first step in giving your child a healthy smile that will last a lifetime.
                  &#xD;
  &lt;/p&gt;&#xD;
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                    The post 
    
  
  
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      <pubDate>Fri, 04 Oct 2019 20:03:00 GMT</pubDate>
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      <title>How To Fix And Prevent Gum Recession</title>
      <link>https://www.southholstondentaldesigns.com/how-to-fix-and-prevent-gum-recession</link>
      <description>Having receding gums can be painful and scary, but you don’t need to worry. Gum recession is a common dental issue that a dentist can prevent and manage when diagnosed on time. According to the National Institutes of Health (NIH), the condition affects over 60% of American adults.  So if you suspect you or a […]
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      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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                    Having receding gums can be painful and scary, but you don’t need to worry. Gum recession is a common dental issue that a dentist can prevent and manage when diagnosed on time. According to the 
    
  
  
                    &#xD;
    &lt;a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4134852/"&gt;&#xD;
      
                      
    
    
      National Institutes of Health
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     (NIH), the condition affects over 60% of American adults.  So if you suspect you or a loved one has gum recession or dental problems, please see your dentist immediately.
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  What Is Gum Recession?

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                    Gum recession occurs when the tissues that surround your teeth either pull back or wear away leaving your teeth exposed. Over time, gaps develop between your teeth and gum lining, creating a perfect environment for bacteria to build up.
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                    If not treated on time, the condition may severely affect supporting tissue and bone structures, which may result in tooth loss. Unfortunately, most people fail to notice the gum recession early because it develops gradually. Some of the warning signs to watch out for include:
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  What Causes Gum Recession?

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                    There are several factors that can cause gum recession, including:
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  How To Fix Gum Recession

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                    Mild gum recession can be treated by your dentist by cleaning the affected area. He/she will carefully remove plaque and tartar build-up and make the exposed area smooth to make it difficult for bacteria to attach.
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                    But if your gum recession cannot be managed by 
    
  
  
                    &#xD;
    &lt;a href="https://southholstondentaldesigns.com/dentistry-services/"&gt;&#xD;
      
                      
    
    
      professional dental cleaning
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     due to excessive bone loss and too deep pockets, your dentist may recommend surgery to repair the damage.
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  How To Prevent Gum Recession

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                    Prevention is always better than cure. So here are ways to prevent receding gums from occurring:
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                    Taking care of your dental health is extremely important. Your oral health is a great indicator of your overall wellness, and a dental infection can adversely affect your entire body. At South Holston Dental Designs, we want you to have a dazzling, healthy smile throughout. 
    
  
  
                    &#xD;
    &lt;a href="https://southholstondentaldesigns.com/contact/"&gt;&#xD;
      
                      
    
    
      Contact us
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     today to schedule an appointment with our dentist and learn more about how to prevent gum recession!
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                    The post 
    
  
  
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    &lt;a href="/how-to-fix-and-prevent-gum-recession/"&gt;&#xD;
      
                      
    
    
      How To Fix And Prevent Gum Recession
    
  
  
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     appeared first on 
    
  
  
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    .
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      <pubDate>Thu, 26 Sep 2019 15:16:00 GMT</pubDate>
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      <title>Ways to Care for Your Teeth On the Go</title>
      <link>https://www.southholstondentaldesigns.com/ways-care-your-teeth-on-go</link>
      <description>“Oh no! I didn’t brush my teeth!” Sleeping through your alarm, running around on vacation, or simply being busy often interrupts our morning routines. Whatever your reason is for forgetting to brush, we’ve all been there. Here are five ways you can keep those pearly whites pearly even while on the go: Keep a Toothbrush […]
The post Ways to Care for Your Teeth On the Go appeared first on South Holston Dental Designs.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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                    “
    
  
  
                    &#xD;
    &lt;em&gt;&#xD;
      
                      
    
    
      Oh no! I didn’t brush my teeth
    
  
  
                    &#xD;
    &lt;/em&gt;&#xD;
    
                    
  
  
    !” Sleeping through your alarm, running around on vacation, or simply being busy often interrupts our morning routines. Whatever your reason is for forgetting to brush, we’ve all been there. Here are five ways you can keep those pearly whites pearly even while on the go:
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  Keep a Toothbrush With You 

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&lt;div data-rss-type="text"&gt;&#xD;
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                    Got a purse? A locker? A briefcase? Keep an emergency toothbrush available to you at all times. You can go into your local retail store and purchase an extra toothbrush and toothbrush travel container for your convenience. Most retail stores also have a travel-size section, the perfect place to find sample-sized versions of your favorite brand of toothpaste.
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  Carry Floss With You

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                    If a friend extends an invitation to an impromptu slumber party to you, you don’t want to find yourself without your floss. Did you know that flossing (in addition to brushing) 
    
  
  
                    &#xD;
    &lt;a href="https://www.ncbi.nlm.nih.gov/pubmed/18251638"&gt;&#xD;
      
                      
    
    
      removes more plaque
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     from your teeth than just brushing alone does? Flossing also 
    
  
  
                    &#xD;
    &lt;a href="https://oralb.com/en-us/oral-health/solutions/floss/benefits-flossing-your-teeth"&gt;&#xD;
      
                      
    
    
      helps prevent tooth decay and gum disease
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
    , both of which can contribute to other health problems. Those little samples of floss that your dentist gives you at every check-up are 
    
  
  
                    &#xD;
    &lt;em&gt;&#xD;
      
                      
    
    
      perfect
    
  
  
                    &#xD;
    &lt;/em&gt;&#xD;
    
                    
  
  
     for keeping with you in those cases of flossing emergencies. (Speaking of, here is your reminder to 
    
  
  
                    &#xD;
    &lt;a href="https://southholstondentaldesigns.com/contact/"&gt;&#xD;
      
                      
    
    
      schedule your six-month dental check-up
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     if you haven’t already!)
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  &lt;/p&gt;&#xD;
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  Use a Fluoride Rinse Every Day

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                    Everyone knows about the benefits of antiseptic mouthwashes; not everyone realizes the benefits of a fluoride rinse. Fluoride helps prevent dental caries (cavities) by remineralizing demineralized areas in the enamel of your teeth. Rinsing daily with a fluoride rinse may help prevent any damage done on those rare days you forget to brush.
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  Take Advantage of Oral Care Strips

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                    While using an antiseptic mouthwash is ideal, sometimes you may find yourself in a situation where spitting is impossible or inconvenient. Whether you’re in a meeting or out with friends, a good alternative may be to invest in a package of breath strips that begin dissolving immediately on your tongue. An added bonus? They’re sugar-free! Which leads into…
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  Drink More Water and Avoid Sugary Foods and Drinks

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  &lt;p&gt;&#xD;
    
                    If you know ahead of time that you’re going to be stranded without your favorite dental hygiene items for a while, plan on drinking more water and avoiding foods and drinks with excess sugar. The less sugar and bacteria that’s allowed to sit on your teeth until you’re able to brush and floss again, the better.
                  &#xD;
  &lt;/p&gt;&#xD;
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                    We hope this list gives you some ideas on how to be busy without neglecting your dental health. How are some ways you keep your teeth clean while on the go?
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                    The post 
    
  
  
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      Ways to Care for Your Teeth On the Go
    
  
  
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     appeared first on 
    
  
  
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    .
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      <pubDate>Fri, 20 Sep 2019 15:02:00 GMT</pubDate>
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      <title>Care for a Toothache after Sugary Treats</title>
      <link>https://www.southholstondentaldesigns.com/care-toothache-after-sugary-treats</link>
      <description>Children have a sweet tooth, and they take every opportunity to enjoy the festive sugary treats. These, however, have effects on their teeth, which can cause a toothache. Sugar sets the first stage in the damage of teeth through tooth decay. Tooth Decay The hard outer layer of the teeth is called the enamel. However, […]
The post Care for a Toothache after Sugary Treats appeared first on South Holston Dental Designs.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    Children have a sweet tooth, and they take every opportunity to enjoy the festive sugary treats. These, however, have effects on their teeth, which can cause a toothache. Sugar sets the first stage in the damage of teeth through tooth decay.
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  &lt;/p&gt;&#xD;
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  Tooth Decay

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  &lt;p&gt;&#xD;
    
                    The hard outer layer of the teeth is called the enamel. However, it’s damaged by acids in the bacteria that break down the candy and other sugary treats in the children’s mouth. The teeth become sensitive and form cavities that require dental care from a dentist.
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  &lt;/p&gt;&#xD;
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  Cavities Symptoms

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                    The signs of tooth decay include;
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  We Can Help

                &#xD;
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&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    The symptoms are overwhelming, especially in children, and they lose their natural smile. They need checkups and treatment from a dentist who offers comprehensive dental care. 
    
  
  
                    &#xD;
    &lt;a href="https://southholstondentaldesigns.com/"&gt;&#xD;
      
                      
    
    
      South Holston Dental Designs
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     are devoted to delivering the highest standards of dental services to everyone who visits them.
                  &#xD;
  &lt;/p&gt;&#xD;
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  &lt;p&gt;&#xD;
    
                    They will identify tooth decay and prevent it from advancing further.  Also, you get to know how to start and maintain your teeth with the following oral hygiene routines which are;
                  &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    At South Holston Dental Designs, we understand and know about the treatments of dental cavities. Our friendly staff welcomes every new patient and offer services utilizing state of the art equipment.  They will restore your smile, and continue healthily enjoying your favorite treats.
                  &#xD;
  &lt;/p&gt;&#xD;
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&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    For healthy-looking teeth that last for a lifetime, 
    
  
  
                    &#xD;
    &lt;a href="https://southholstondentaldesigns.com/contact/"&gt;&#xD;
      
                      
    
    
      contact us
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
    , our professional dental team will offer you comprehensive dental service.
                  &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
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                    The post 
    
  
  
                    &#xD;
    &lt;a href="/care-toothache-after-sugary-treats/"&gt;&#xD;
      
                      
    
    
      Care for a Toothache after Sugary Treats
    
  
  
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     appeared first on 
    
  
  
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    .
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&lt;/div&gt;</content:encoded>
      <pubDate>Fri, 30 Aug 2019 14:45:00 GMT</pubDate>
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      <title>Keep Pearly Whites After Teeth Whitening</title>
      <link>https://www.southholstondentaldesigns.com/keep-pearly-whites-after-teeth-whitening</link>
      <description>After a teeth whitening treatment at your dentist there are a few tips to help your teeth stay bright white for as long as possible. A pearly white smile makes you happy and gives you more confidence. Since you paid for the professional whitening treatment at the dentist you really want it to last. With […]
The post Keep Pearly Whites After Teeth Whitening appeared first on South Holston Dental Designs.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    After a teeth whitening treatment at your dentist there are a few tips to help your teeth stay bright white for as long as possible. A pearly white smile makes you happy and gives you more confidence. Since you paid for the professional whitening treatment at the dentist you really want it to last. With these tips your teeth can stay bright and white for about 6 months or even up to a year.
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      Be Aware of Your Eating and Drinking
    
  
  
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  &lt;p&gt;&#xD;
    
                    After your treatment at the dental clinic do not drink coffee, red wine, or dark sodas for at least two days, but a week would be best. After a week use a straw to avoid stains on your teeth. Certain foods can stain your teeth as well. Stay away from blueberries, beets, tomato sauce, and soy sauce.  Since these beverages and foods can easily stain a white t-shirt, they can stain your white teeth as well.
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      Maintain Healthy Habits            
    
  
  
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                    Dental care is very important for oral hygiene and to keep your teeth bright and white. See your dental office for regular cleaning checkups, floss and brush twice a day, and rinse with a antibacterial mouthwash. Quit smoking or don’t start smoking, which can really cause your teeth to yellow. Also check with your dentist before whitening your teeth, because some medications such as blood pressure medication and antihistamines can stain your teeth. Occasionally, use a at home teeth whitening kit to maintain your pearly whites.
                  &#xD;
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  &lt;p&gt;&#xD;
    
                    With these tips and habits you will be flashing that pearly white smile everywhere you go. Visit 
    
  
  
                    &#xD;
    &lt;a href="https://southholstondentaldesigns.com/contact/"&gt;&#xD;
      
                      
    
    
      South Holston Dental Designs
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
    , a dentistry dedicated to enhancing and restoring the beauty of your smile with leading edge dental care in the Bristol, VA area. Visit their website or call them to make your dental appointment.
                  &#xD;
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                    The post 
    
  
  
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      Keep Pearly Whites After Teeth Whitening
    
  
  
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      <pubDate>Thu, 15 Aug 2019 18:01:00 GMT</pubDate>
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      <title>How To Manage Advanced Gum Disease</title>
      <link>https://www.southholstondentaldesigns.com/manage</link>
      <description>The Center for Disease Control and Prevention (CDC) warns that advanced gum disease affects nearly 50% of Americans over the age of 30. If left untreated, the condition can result in tooth loss. Fortunately, there are successful treatment options today, so advanced gum disease or periodontal disease should not make you lose your tooth. Here […]
The post How To Manage Advanced Gum Disease appeared first on South Holston Dental Designs.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    The Center for Disease Control and Prevention (CDC) warns that 
    
  
  
                    &#xD;
    &lt;a href="https://www.colgate.com/en-us/oral-health/conditions/gum-disease/successful-treatments-for-advanced-periodontal-disease-1014"&gt;&#xD;
      
                      
    
    
      advanced gum disease
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     affects nearly 50% of Americans over the age of 30. If left untreated, the condition can result in tooth loss. Fortunately, there are successful treatment options today, so advanced gum disease or periodontal disease should not make you lose your tooth. Here are some ways to manage it:
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  Advanced Gum Disease Diagnosis

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                    Before treatment, your dentist will have to diagnose the condition and determine its severity. So he/she may do the following:
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  Medical History Review

                &#xD;
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                    Your dentist may examine your medical history to identify underlying factors that could be causing your symptoms. Some common culprits include medications that cause mouth dryness and smoking. The doctor may also check your mouth for tartar build up and plaque, or look for easy bleeding.
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&lt;h3&gt;&#xD;
  
                  
  Measure Pocket Depth

                &#xD;
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  &lt;p&gt;&#xD;
    
                    Dentists often use dental probes to measure the groove between your teeth and gums at several points in your mouth. The pocket depth should not be more than 3mm for a healthy mouth. Anything more could be an indication of advanced gum disease.
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&lt;h3&gt;&#xD;
  
                  
  Dental X-rays

                &#xD;
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  &lt;p&gt;&#xD;
    
                    X-rays are typically used to check for bone loss. This is usually common after your dentist identifies deeper pockets.
                  &#xD;
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&lt;h2&gt;&#xD;
  
                  
  How to Manage Advanced Gum Disease

                &#xD;
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&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    The goal of advanced gum disease treatment is to clean pockets around your and stop or prevent further damage to the surrounding bone. For great results, you must also adopt good oral care and avoid smoking or using tobacco.
                  &#xD;
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                    Depending on the severity of the condition, your dentist can prescribe non-surgical or surgical treatments. The most common non-surgical treatments include:
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  Scaling

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                    Scaling gets rid of bacteria and tartar located below your gums and teeth surfaces. This treatment is usually conducted using special instruments, such as an ultrasonic or a laser device.
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  Root Planing

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                    It is a treatment that stops bacteria and tartar build-up and eliminates their byproducts that cause inflammation and hinders healing or the reattachment of gums. It works by smoothing the root surfaces.
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  Antibiotics

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                    Your dentist may also prescribe antibiotics to control infection. These may include topical antibiotics such as mouth rinses or gels, or oral antibiotics.
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                    Surgery may be necessary if your advanced gum disease is too severe to be managed by these treatment options. Your dentist can recommend any of the following treatments:
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                    If you suspect you have gum disease, you’re better of visiting a dentist before it’s too late. South Holston Dental Designs has a team of dedicated dentists who are ready and willing to help you. 
    
  
  
                    &#xD;
    &lt;a href="https://southholstondentaldesigns.com/contact/"&gt;&#xD;
      
                      
    
    
      Contact us today 
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
    to schedule an appointment with one in Bristol, VA.
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                    The post 
    
  
  
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      How To Manage Advanced Gum Disease
    
  
  
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     appeared first on 
    
  
  
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      South Holston Dental Designs
    
  
  
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    .
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      <pubDate>Fri, 26 Jul 2019 15:14:00 GMT</pubDate>
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    <item>
      <title>Using Prosthodontics For Tooth Repair</title>
      <link>https://www.southholstondentaldesigns.com/prosthodontics-tooth-repair</link>
      <description>Do you have damaged or missing teeth that affect your smile? Prosthodontics can help! This type of special dentistry focuses on repairing teeth, lips, gums, and all the facial features that go into a beautiful and healthy mouth. Teeth in need of repair can not only negatively affect your self-esteem, but can also get in […]
The post Using Prosthodontics For Tooth Repair appeared first on South Holston Dental Designs.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    Do you have damaged or missing teeth that affect your smile? Prosthodontics can help! This type of special dentistry focuses on repairing teeth, lips, gums, and all the facial features that go into a beautiful and healthy mouth. Teeth in need of repair can not only negatively affect your self-esteem, but can also get in the way of enjoying your favorite foods and drinks. The prosthodontists at 
    
  
  
                    &#xD;
    &lt;a href="https://southholstondentaldesigns.com/"&gt;&#xD;
      
                      
    
    
      South Holston Dental Designs
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     are experts at replacing teeth, and we’re fully dedicated to helping you restore your smile!
                  &#xD;
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&lt;/div&gt;&#xD;
&lt;h2&gt;&#xD;
  
                  
  Prosthodontics Services

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                    Prosthodontists offer several options when it comes to repairing your teeth.
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      Crowns
    
  
  
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     – These crowns cover the tooth above the gum line, providing an enhanced layer of protection. They are made of porcelain to appear like normal teeth.
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      Dental implants
    
  
  
                    &#xD;
    &lt;/b&gt;&#xD;
    
                    
  
  
     – While this is the most expensive method of repairing your teeth, it has the potential to be a permanent fix. When both the root and the crown of the tooth need replacement, prosthodontists create metal posts. The posts act as a sturdier alternative to standard crowns. They then fuse the post to the jawbone.
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      Partial dentures
    
  
  
                    &#xD;
    &lt;/b&gt;&#xD;
    
                    
  
  
     – Material designed of the highest quality to fit the exact shape of your mouth. Dentures derive from hand or digitally created designs with innovative CAD/CAM (computer-aided design/computer-aided manufacturing) technology. Having dentures may be unfamiliar and uncomfortable, but after an adjustment period, you’ll be able to enjoy the improved functionality and appearance of your teeth.
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      Bridges – 
    
  
  
                    &#xD;
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    Crowns attach to healthy teeth on either side of your mouth, also known as “abutment teeth”. They act as a literal bridge to support the crowns for the missing teeth between the abutment teeth. This has proven to be a highly successful method of repairing teeth but requires extra care to ensure that the abutment teeth stay healthy.
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                    With prosthodontics, tooth repair is nothing to fear. It is very possible, so, 
    
  
  
                    &#xD;
    &lt;a href="https://southholstondentaldesigns.com/contact/"&gt;&#xD;
      
                      
    
    
      contact us
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     at South Holston for more information or to set up an appointment.
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                    The post 
    
  
  
                    &#xD;
    &lt;a href="/prosthodontics-tooth-repair/"&gt;&#xD;
      
                      
    
    
      Using Prosthodontics For Tooth Repair
    
  
  
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     appeared first on 
    
  
  
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    .
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&lt;/div&gt;</content:encoded>
      <pubDate>Fri, 19 Jul 2019 14:54:00 GMT</pubDate>
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    <item>
      <title>Root Canals Aren’t as Scary as You Think</title>
      <link>https://www.southholstondentaldesigns.com/root-canals-scary</link>
      <description>Hearing the phrase “root canal” may cause a spike of anxiety to course through your body. The root canal often has the reputation of being a painful, dreaded procedure that is best to be avoided like the plague. While it’s important to take care of your teeth to avoid tooth decay, getting a root canal, […]
The post Root Canals Aren’t as Scary as You Think appeared first on South Holston Dental Designs.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    Hearing the phrase “root canal” may cause a spike of anxiety to course through your body. The root canal often has the reputation of being a painful, dreaded procedure that is best to be avoided like the plague. While it’s important to take care of your teeth to avoid tooth decay, getting a root canal, if necessary, isn’t as scary as you think.
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  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;h2&gt;&#xD;
  
                  
  The Truth About Root Canals

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                    The American Association of Endodontists is seeking to debunk 
    
  
  
                    &#xD;
    &lt;a href="https://www.aae.org/patients/root-canal-treatment/myths-root-canals/"&gt;&#xD;
      
                      
    
    
      common root canal myths
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     once and for all. Put your mind at ease by learning the truth about this common procedure:
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&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    A root canal is needed if the soft tissue, called pulp, inside your tooth becomes infected or inflamed through decay or trauma. If your tooth goes untreated, worsening infection and abscesses can result. Getting a root canal is essential in alleviating your pain and keeping your mouth healthy.
                  &#xD;
  &lt;/p&gt;&#xD;
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  What Happens During a Root Canal?

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                    Being aware ahead of time about what happens during a root canal procedure can go a long way in reducing any fear you may feel. Its not as scary as you might think. Here’s a short version of what you can expect during your appointment:
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                    That’s it! In some cases, your dentist may choose to wait a week to seal the tooth. This is especially true in the case of a bad infection. If this happens, your dentist will place medication inside the canal and give you a temporary filling until your return appointment.
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                    You may feel some sensitivity in the area for a few days, but the pain should be manageable with over-the-counter medications. If the affected tooth is large, as is often the case, your dentist may recommend getting a crown.
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  &lt;/p&gt;&#xD;
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                    Once the sensitivity has worn off, you will begin to feel much better than you did before you had the procedure. No one will be able to tell you had a root canal done.
                  &#xD;
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  &lt;p&gt;&#xD;
    
                    At 
    
  
  
                    &#xD;
    &lt;a href="https://southholstondentaldesigns.com/"&gt;&#xD;
      
                      
    
    
      South Holston Dental Designs
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
    , we use state-of-the-art procedures to give you your best and brightest smile. It’s important to us that our patients feel comfortable, especially during root canals because they arent as scary as you might think. If you’d like to make an appointment at our office, 
    
  
  
                    &#xD;
    &lt;a href="https://southholstondentaldesigns.com/contact/"&gt;&#xD;
      
                      
    
    
      contact us
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     today.
                  &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
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                    The post 
    
  
  
                    &#xD;
    &lt;a href="/root-canals-scary/"&gt;&#xD;
      
                      
    
    
      Root Canals Aren’t as Scary as You Think
    
  
  
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    &lt;/a&gt;&#xD;
    
                    
  
  
     appeared first on 
    
  
  
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    .
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&lt;/div&gt;</content:encoded>
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      <pubDate>Fri, 12 Jul 2019 13:58:00 GMT</pubDate>
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      <title>What To Expect From Dental Extractions</title>
      <link>https://www.southholstondentaldesigns.com/expect-dental-extractions</link>
      <description>Dental extraction, or “getting a tooth pulled,” is a common procedure, but you may feel some apprehension about it. Typically performed by general dentists, periodontists, or oral surgeons, an extraction may be necessary for a number of reasons. We want to help ease any anxiety you might feel by discussing what you can expect when […]
The post What To Expect From Dental Extractions appeared first on South Holston Dental Designs.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    Dental extraction, or “getting a tooth pulled,” is a common procedure, but you may feel some apprehension about it. Typically performed by general dentists, periodontists, or oral surgeons, an extraction may be necessary for a number of reasons. We want to help ease any anxiety you might feel by discussing what you can expect when you need to get a tooth pulled.
                  &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;h2&gt;&#xD;
  
                  
  Why Might You Need an Extraction?

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&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    In most cases, our goal is to preserve your teeth. However, there are times when the best course of action is to remove one or more of them. You might need to have an extraction under these circumstances:
                  &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;h2&gt;&#xD;
  
                  
  The Procedure and What to Expect

                &#xD;
&lt;/h2&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    Depending on the state of the tooth you need to have extracted, you may undergo one of two types of procedures:
                  &#xD;
  &lt;/p&gt;&#xD;
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  &lt;p&gt;&#xD;
    
                    During the procedure, the dentist or surgeon will use forceps to remove the tooth, gently rocking it back and forth until it loosens from the socket. If this doesn’t work, the tooth may need to be split and removed in pieces. For a surgical extraction, an incision will be made to get to the tooth.
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&lt;div data-rss-type="text"&gt;&#xD;
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                    Once the tooth is removed, the surgeon will pack gauze into the empty socket to stop the bleeding. A blood clot will begin to form.
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&lt;/div&gt;&#xD;
&lt;h2&gt;&#xD;
  
                  
  Aftercare

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                    After the procedure, carefully follow the aftercare instructions provided to you. Take pain medication and antibiotics as prescribed. Here are a few tips to get you smoothly through the first 24 hours:
                  &#xD;
  &lt;/p&gt;&#xD;
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  &lt;p&gt;&#xD;
    
                    At South Holston Dental Designs, we take care of you and your teeth. Our expert dentists perform quality work while putting you at ease. If you’re concerned you may need a dental extraction, or if you want to schedule a routine visit, we want to hear from you. You can also call to hear more about what to expect when getting a dental extraction  
    
  
  
                    &#xD;
    &lt;a href="https://southholstondentaldesigns.com/contact/"&gt;&#xD;
      
                      
    
    
      Contact us
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     today to schedule an appointment.
                  &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    The post 
    
  
  
                    &#xD;
    &lt;a href="/expect-dental-extractions/"&gt;&#xD;
      
                      
    
    
      What To Expect From Dental Extractions
    
  
  
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      <pubDate>Fri, 05 Jul 2019 13:36:00 GMT</pubDate>
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    <item>
      <title>Why Preventative Dentistry Matters</title>
      <link>https://www.southholstondentaldesigns.com/why-preventative-dentistry-matters</link>
      <description>When it comes to dental care, prevention is better than anything. Dental costs force families to accrue medical debts or completely forego much-needed care. According to Families USA, out of pocket dental costs exceeded $30 billion in 2008. The number of emergency visits increased from 1.1 million to 2.1 million between 2000 and 2010. If […]
The post Why Preventative Dentistry Matters appeared first on South Holston Dental Designs.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    When it comes to dental care, prevention is better than anything. Dental costs force families to accrue medical debts or completely forego much-needed care. According to Families USA, 
    
  
  
                    &#xD;
    &lt;a href="https://familiesusa.org/sites/default/files/product_documents/Dental-Health.pdf"&gt;&#xD;
      
                      
    
    
      out of pocket dental costs
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
     exceeded $30 billion in 2008. The number of emergency visits increased from 1.1 million to 2.1 million between 2000 and 2010. If you want to avoid huge financial implications and painful problems in the future, consider preventative dentistry. This is why preventative dentistry matters!
                  &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;h2&gt;&#xD;
  
                  
  What Is Preventative Dentistry?

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&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    It is the practice of regularly cleaning, examining, and caring for your teeth that will help. Preventive dentistry avoids gum disease, cavities, enamel wear, periodontal disease, and more. There are several forms of preventative dentistry, like daily brushing, flossing, dental cleanings, and visiting the dentist regularly. These practices ensure your teeth are healthy, clean, and white. Plus, you’re less likely to experience oral issues with daily care.
                  &#xD;
  &lt;/p&gt;&#xD;
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  Benefits Of Preventative Dentistry

                &#xD;
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  &lt;p&gt;&#xD;
    
                    Preventative dentistry benefits everyone. For example, it allows children to develop strong and healthy adult teeth. Also, topical fluoride and dental sealant treatments can prevent tooth decay in children. Keep in mind that oral health connects to the overall body. Poorly maintained oral health opens the door for dangerous bacteria. Consistent oral hygiene significantly reduces the risk of future dental problems. Therefore, lowering your chances of developing secondary diseases. Some of the conditions linked to poor dental health include:
                  &#xD;
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  Other Results of Poor Oral Health

                &#xD;
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                    Research also shows that poor oral health can cause low birth weight and premature births. Therefore, it is important to visit your dentist when pregnant for routine checkups and adopt preventative strategies. A simple visit can prevent future problems. Apart from reducing the risk for these diseases, preventative dentistry also saves you thousands of dollars. You can eliminate the need for dental implants, fillings, or root canals by simply caring for your teeth.
                  &#xD;
  &lt;/p&gt;&#xD;
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  &lt;p&gt;&#xD;
    
                    South Holston Dental Designs take pride in restoring and enhancing your smile using preventative and state-of-the-art practices. Preventative Dentistry matters. For more information on preventative dentistry or other services, visit South Holston Dental. Stop by our office in Bristol, VA, or 
    
  
  
                    &#xD;
    &lt;a href="https://southholstondentaldesigns.com/contact/"&gt;&#xD;
      
                      
    
    
      contact us
    
  
  
                    &#xD;
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     to 
    
  
  
                    &#xD;
    &lt;a href="https://southholstondentaldesigns.com/appointment/"&gt;&#xD;
      
                      
    
    
      schedule an appointment
    
  
  
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
  
  
    . Start your preventative oral care today!
                  &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
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                    The post 
    
  
  
                    &#xD;
    &lt;a href="/why-preventative-dentistry-matters/"&gt;&#xD;
      
                      
    
    
      Why Preventative Dentistry Matters
    
  
  
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      <pubDate>Fri, 28 Jun 2019 20:55:00 GMT</pubDate>
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      <title>Your First Visit? Here’s What to Expect</title>
      <link>https://www.southholstondentaldesigns.com/first-visit-expect</link>
      <description>Your first visit to a new dentist can be a little bit like a first date. We need to share some basic information and figure out your goals to build a firm foundation for future care. The good news is that the process can be pretty quick and easy. A Little Paperwork The first appointment […]
The post Your First Visit? Here’s What to Expect appeared first on South Holston Dental Designs.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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                    Your first visit to a new dentist can be a little bit like a first date. We need to share some basic information and figure out your goals to build a firm foundation for future care. The good news is that the process can be pretty quick and easy.
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  A Little Paperwork

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                    The first appointment starts with some paperwork. You will need to fill out a few forms that cover some basic medical and personal information. It usually doesn’t take very long, and you can even fill the forms out in advance if you want to save some time at the office. You can grab the forms from our patient information page and bring the finished copies to your appointment.
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  Talking About Goals

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                    We will also need to find out about your dental goals. Some people just want to maintain good oral health, some want to whiten their teeth, and some people want to get advanced orthodontic work. You may also have some ongoing problems or concerns that you want us to address. We generally encourage people to write down a list of topics that they want to cover and bring it to the appointment to make sure that they don’t forget anything.
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  A Thorough Examination

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                    There are some things that we can only learn by looking at your mouth. We need to perform a thorough examination so we can understand the current state of your oral health. We might find that there are some early warning signs for serious problems or that everything is in perfect condition. That information is vital for planning your care in either case.
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  Making a Plan

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                    That may seem like a lot, but it gives us the information that we need to make a care plan that can meet your goals. We will work with you to pick the services that can meet your goals and maintain your oral health. That plan will guide your future visits, whether that means coming in for regular cleanings or building a new smile.
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      Get in touch with us
    
  
  
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     today if you’re ready to make that first appointment and develop your oral health plan.
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      <pubDate>Fri, 21 Jun 2019 20:42:00 GMT</pubDate>
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      <title>What Is Endodontics?</title>
      <link>https://www.southholstondentaldesigns.com/endodontics</link>
      <description>Endodontics is the field of dentistry that specializes in the pulp and root of the tooth. Basically, the inside of the tooth. An endodontist is the dentist who would diagnose tooth pain and perform a root canal or other procedures. An endodontist’s goal is to save the patient’s natural teeth whenever possible. They may assess […]
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      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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                    Endodontics is the field of dentistry that specializes in the pulp and root of the tooth. Basically, the inside of the tooth. An endodontist is the dentist who would diagnose tooth pain and perform a root canal or other procedures.
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                    An endodontist’s goal is to save the patient’s natural teeth whenever possible. They may assess dental injuries or simply diagnose tooth pain and take the necessary steps to alleviate discomfort.
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                    A regular dentist may on occasion perform a root canal but an endodontist focuses their practice entirely on root canals and procedures related to the interior of teeth. For this reason they have received extra training, usually amounting to two or more years of schooling and more than likely belong to The American Association of Endodontists. The AAE is a resource more than ninety percent of endodontist’s use.
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  What does an endodontist do?

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                    The most common procedure an endodontist performs is a root canal procedure. A regular dentist may perform these on occasion but an endodontist can average about twenty five a week.
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                    Their advanced training and specialized technology can reduce the number of visits the procedure will require and shorten the recovery time of the patient.
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                    Under the hard dental exterior, the tooth has pulp made up of nerves and blood vessels surrounded by tissue. The pulp itself is needed during tooth development but a fully developed tooth can live without it.
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                    Cracked or chipped teeth or other trauma can sometimes expose the pulp to microbial bacteria, leading to infections inside the tooth. When this happens it causes pain and puts the tooth in danger. An endodontist can save a diseased tooth by doing a root canal procedure.
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  What is a root canal procedure?

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                    The root canal procedure basically consists of a few relatively quick steps that can usually be done in just a couple visits.
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                    There’s no doubt that endodontists are tooth-saving superheroes. They are also specialists in replanting knocked out teeth or reviving children’s developing teeth after an accident.
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                    If you have more questions or would like to make an appointment feel free to 
    
  
  
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      <pubDate>Fri, 14 Jun 2019 20:32:00 GMT</pubDate>
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      <title>Why Choose a Metal-Free Crown?</title>
      <link>https://www.southholstondentaldesigns.com/choose-metal-free-crown</link>
      <description>When getting a crown, you have a choice of metal, porcelain fused metal (PFM), complete porcelain, or zirconium.  You’ll need to take several factors into account, including the cost, durability, comfort, and aesthetic appearance of the crown.  Consider these options. Durability Zirconium crowns, made of crystal, are the most durable crown available today.  They wear […]
The post Why Choose a Metal-Free Crown? appeared first on South Holston Dental Designs.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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                    When getting a crown, you have a choice of metal, porcelain fused metal (PFM), complete porcelain, or zirconium.  You’ll need to take several factors into account, including the cost, durability, comfort, and aesthetic appearance of the crown.  Consider these options.
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  Durability

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                    Zirconium crowns, made of crystal, are the most durable crown available today.  They wear incredibly well and can withstand almost all biting and chewing forces.  They’re very resistant to cracking and chipping, and therefore make an ideal choice for crowning molars that take a lot of bite force.
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  Aesthetics

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                    The look and feel of the crown are of prime importance to most people, and this is where metal-free crowns shine!  All-porcelain crowns are smooth and translucent, making them an excellent choice for front teeth.  Zirconium crowns distinguish themselves from natural teeth.  Plus, with a metal-free crown, there won’t be a tell-tale dark line along the gum-line.
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  Comfort

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                    If you’ve had a metal crown or even a filling, you know how sensitive a restored tooth can be to heat and cold.  Metal-free crowns are less conductive. Zirconium crowns have virtually no sensitivity at all.  AS a result, metal-free crowns carry no risk of an allergic reaction.
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  Cost

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                    A full metal crown typically costs less. However, if you’re looking for anything tooth-colored, there may not be a lot of difference in the cost.  Porcelain-metal, all-porcelain, and zirconium crowns are all in the same price range.  Therefore, zirconium might be a little less expensive.
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                    If you’d prefer to get your crown done as fast as possible, all-porcelain crowns can be completed in a single visit.  For the best possible fit, zirconium crowns are adjusted to fit precisely between the adjacent teeth. Taking all factors into account, if you’re looking for the strongest, longest-wearing, most comfortable, and most natural-looking option, a metal-free crown is your best choice.
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                    At South Holston Dental Designs, we want our patients to get the best aesthetic results possible, so we routinely use metal-free crowns for their appearance and comfort.  As an amalgam-free practice, we don’t use traditional silver fillings, either.  To learn more about our practice or to schedule an appointment, call our office or 
    
  
  
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     today!
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      <pubDate>Fri, 31 May 2019 19:24:00 GMT</pubDate>
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      <title>Dental Concerns? How To Maintain A Healthy Mouth</title>
      <link>https://www.southholstondentaldesigns.com/dental-concerns-maintain-healthy-mouth</link>
      <description>A healthy mouth is the key to good oral health, but it’s also an important factor in your confidence. Many people aren’t aware that poor oral health can create other health issues. In fact, practicing a good oral health routine should start at an early age. Your oral health is more important than you may […]
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                    A healthy mouth is the key to good oral health, but it’s also an important factor in your confidence. Many people aren’t aware that poor oral health can create other health issues. In fact, practicing a good oral health routine should start at an early age. Your oral health is more important than you may realize. It’s important to protect your teeth, mouth, and gums. Maintaining good oral health can also have a positive impact on other areas of your life including your personal relationships and career. Whether you’re 8 or 80, the proper oral hygiene can be the key to maintaining a healthy mouth. Here is hot to maintain a healthy mouth:
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  How To Maintain A Healthy Mouth

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                    It may sound cliché, but brushing after every meal can do a lot to keep your mouth healthy. Sure, not everyone will have the time to brush their teeth after every meal, but brushing at least twice a day is a positive step towards maintaining a healthy mouth. When you brush and floss regularly, you’re strengthening your gums, eliminating food borne bacteria, preventing disease, and stopping stains from forming on your teeth. The American Dental Association recommends flossing at least once a day to maintain healthy teeth and gums.
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                    Smoking and chewing tobacco are bad for your health, but they also have a tremendous impact on your teeth. Unfortunately, cigarettes and tobacco stain your teeth and are the root cause of minimal bad breath issues. Excessive use of tobacco and cigarettes can also lead to oral cancer or gum disease. If you drink coffee, it can also stain your teeth. Reduce the amount of coffee you drink, brush your teeth after every cup, or rinse your mouth with mouthwash after drinking coffee as much as possible. More importantly, maintaining a great diet that’s free of excessive sugar is also important in maintaining great oral health.
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                    The best way to maintain a healthy mouth is enlisting the help of your local dental professional. A dentist has expertise with all types of smiles and can recommend a unique care regimen for your dental health. The earlier you see a dentist, the more they can help you with the ABC’s of dental care. A regular dental checkup can help you keep your teeth clean and your mouth healthy.
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  Why Patients Choose South Holston Dental Designs

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                    The professionals at South Holston Dental Designs are focused on healthy, beautiful smiles for patients of all ages. Our practice is devoted to enhancing and restoring the natural beauty of your smile. We specialize in conservative and state-of-art procedures that work towards a beautiful long-lasting smile. We’re conveniently located just off of I-81 in Bristol, Virginia and have proudly served our dental patients for over 15+ years in the Tri-City region. You’re encouraged to 
    
  
  
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     at South Holston Dental Designs to schedule a free consultation with one of our doctors. We’re committed to the highest standard of dental services and care with that includes dental exams, x-rays, sleep apnea treatment, and much more. We specialize in individualized care and insist that are patients are more than a number.  Visit our cutting edge office and put your smile in the hands of the professionals at South Holston Dental Design today.
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      <pubDate>Fri, 19 Apr 2019 17:08:00 GMT</pubDate>
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